Best Sports Massages Near Me in Sidmouth
Choose from 2 venues offering Sports Massages near you in Sidmouth See map
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Jurassic Physio
Orchard Close, Dormers, Manor Rd, Sidmouth EX10 8RS, United Kingdom
+44 7429 831747+44 7429 831747Call to bookPhysiotherapy
Dry Needling
Osteo and Physio Sidmouth
65 Church St, Sidford, Sidmouth EX10 9RL, United Kingdom
+44 345 557 7788+44 345 557 7788Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Helen Watts Sports Massage & JFB Myofascial Release Therapist
Woodleys Dr, Exeter Rd, Newton Poppleford, Sidmouth EX10 0BJ, United Kingdom
+44 7890 545936+44 7890 545936Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
James Whiteley physiotherapy
The therapy room, 63 Church St, Sidford, Sidmouth EX10 9RL, United Kingdom
+44 7882 508822+44 7882 508822Call to bookPhysiotherapy
Dry Needling
Sidmouth HarSPA
Manor Rd, Sidmouth, EX10 8RU, United Kingdom
+44 1395 576180+44 1395 576180Call to bookSauna
Spa Package
Body Wrap
Infrared Sauna
Top reviews of Sports Massages near you in Sidmouth
5.0
Average of 1,222 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £55 for a sports massage in Sidmouth.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Sidmouth with Fresha
Fresha makes it quick and easy for you busy bees in Sidmouth to book your next massage appointment. Browse the best massage places nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We're buzzing about that. Fresha's got your back when it comes to all things hair, massage and weight loss.
So let's take a peek at some of the top massage places in and around Sidmouth. Our business partners on Fresha are giving feel-good vibes from Sidford to Newton Poppleford, and you're their next priority. See what's in store nearby. There are massage places not too far from you offering treatments. And take a look at some of the 5.0 star average ratings and reviews for local businesses before you decide where to book. We're looking for VIPs, and your name’s on our list.
There's nothing like a professional sports massage to keep you achieving your personal best. If you're into intensive training, a sports massage can help break down that lactic acid build-up and flush out other waste.
So you should feel more relaxed afterwards, with flexible joints and muscles that aren't too tight. Therapists use techniques to boost circulation, which can get you on the road to faster recovery too. Find a sports massage near you in Sidmouth, with prices starting at £35.
Fresha is home to the best beauty and wellness professionals all over the world. So remember us on your next trip. That's right, we're active in 120 countries, including here in the UK. Globally, we've partnered with over 110,000 businesses, all of them using our top-ranking appointment booking system. So if you need a hand booking your new go-to in Sidmouth or while abroad, trust us to get things all fixed up, or see our help centre to get pointed in the right direction. In total we've facilitated over 1 billion appointments, and we want yours to be next.
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