Best Sports Massages near me in Dorking
Venues offering Sports Massages in Dorking See map
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Mayflower Spa Dorking Surrey
1 West St, Dorking RH4 1BL, United Kingdom
+44 1306 882111+44 1306 882111Call to bookBody Wrap
Body Scrub
Infrared Sauna
Sauna

Head2Toe Physio Clinic Dorking
Dorking Sports Centre, Reigate Rd, Dorking RH4 1SN, United Kingdom
+44 1306 876072+44 1306 876072Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling

SHP Health
Denbies Wine Estate, Bradley Ln, Dorking RH5 6AA, United Kingdom
+44 1306 640149+44 1306 640149Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling

Eastern Remedies Acupuncture & Integrative Health Clinic
Old Tiles, Harrow Rd W, Dorking RH4 3BH, United Kingdom
+44 7557 774935+44 7557 774935Call to bookAcupuncture
Dry Needling

Attune Reflexology Dorking
Sheephouse Ln, Wotton, Dorking RH5 6QH, United Kingdom
+44 7811 526156+44 7811 526156Call to bookReflexology

Cranfold Physical Therapy
Unit 6, Tillingbourne Court, Business Park, Dorking RH4 1HJ, United Kingdom
+44 1483 267747+44 1483 267747Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling

The Hurtwood Physio
Unit 2 Bulmer Farm, Holmbury St Mary RH5 6LG, United Kingdom
+44 7799 563604+44 7799 563604Call to bookPhysiotherapy
Dry Needling

Hibiscus Holistic Massage Limited
83 South St, Dorking RH4 2JU, United Kingdom
+44 7411 151615+44 7411 151615Call to bookSports Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £70 for a sports massage in Dorking.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Dorking with Fresha
Fresha makes it easier for you to make time for yourself. Instead of searching high and low for the best massage places in Dorking, we've already done it for you. You can use Fresha to search for treatments, read real customer reviews, and pay for your booking online in advance. No more lost appointment cards, just massage experiences that work the best for your needs.
We're off to a flying start in Dorking, where we've collected some massage options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot.
A sports massage is an important part of any game plan, whether you're just starting up training or competing as a pro. It's vital maintenance for muscles and tendons if efficiency is your endgame.
Overtraining or injury can leave tiny tissue tears that need to repair. And a sports massage is one quick way to flush out toxins and lactic acid that can slow down recovery time. Gain an advantage and get back in the game quicker with a professional sports massage nearby. Expect to pay between £70 and £70 with an elite sports massage therapist in Dorking.
So your journey to self-care satisfaction is nearly complete. It only takes one massage therapist, in one Dorking massage place, to take you from status quo to exceptional. Head to our help center if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including the UK, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free booking system to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
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