Best Sports Massages Near Me in Rugby
One venue offering Sports Massages in Rugby See map
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Jill Drew Physiotherapy
The Garden clinic at Blackthorn House, The Old Orchard, Back Ln, Birdingbury, Rugby CV23 8FX, United Kingdom
+44 7792 570293+44 7792 570293Call to bookAcupuncture
Physiotherapy
Dry Needling
MB Massage Therapy & Physiotherapy
29-31 Clifton Rd, Rugby, CV21 3PY, United Kingdom
+44 1788 877090+44 1788 877090Call to bookSports Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
LMC Physio & Fitness Rugby (The Green)
13c The Green, Bilton, Rugby CV22 7LZ, United Kingdom
+44 1788 331570+44 1788 331570Call to bookDry Needling
Acupuncture
Physiotherapy
Rugby Osteopathic & Sports Injury Centre
69 Albert St, Rugby, CV21 2SN, United Kingdom
+44 1788 560646+44 1788 560646Call to bookChiropractic
Physiotherapy
Dry Needling
Omnia Physio
1a Clifton Rd, Rugby, CV21 3PY, United Kingdom
+44 1788 432102+44 1788 432102Call to bookPhysiotherapy
Dry Needling
Pan Thai Massage Rugby
Hillmorton Rd, Rugby, CV22 5AA, United Kingdom
+44 7858 174309+44 7858 174309Call to bookSports Massage
Thai Massage
Acupressure
Deep Tissue Massage
Innerpeace Therapies beauty studio
2 St Matthews St, Rugby, CV21 3BY, United Kingdom
+44 7521 731502+44 7521 731502Call to book
Pure Harmony Clinic
56 Regent St, Rugby, CV21 2PS, United Kingdom
+44 1788 537176+44 1788 537176Call to bookFacial
Dermaplaning
Microdermabrasion
Threading
Flow Optimum Health Clinic
Unit one, Eastlands Court, St Peters Rd, Rugby CV21 3QP, United Kingdom
+44 1788 555007+44 1788 555007Call to bookPhysiotherapy
Acupuncture
Dry Needling
Miss_Masseuse
Clough Cl, Cawston, Rugby CV22 7ZP, United Kingdom
+44 7984 354834+44 7984 354834Call to bookSports Massage
Therapeutic Massage
Back Massage
Couples Massage
J Hinds Soft Tissue Therapy
33 Alwyn Rd, Bilton, Rugby CV22 7QU, United Kingdom
+44 1788 817934+44 1788 817934Call to bookSports Massage
Lymphatic Drainage Massage
Swedish Massage
Therapeutic Massage
Body Revival
66 Rowland St, Rugby, CV21 2BW, United Kingdom
+44 1788 333119+44 1788 333119Call to bookSports Massage
Reflexology
Swedish Massage
Thai Massage
Healing Warrior Tai Chi Classes For Health & Healing
40 Hillmorton Rd, Rugby, CV22 5AD, United Kingdom
+44 1788 565412+44 1788 565412Call to book
Therapy Rooms Rugby
Therapy Rooms, 40 Main St, Clifton upon Dunsmore, Rugby CV23 0BH, United Kingdom
75150601217515060121Call to bookSports Massage
Lymphatic Drainage Massage
Remedial Massage
Reflexology
Su and Nin Ya Thai Spa
26 Albert St, Rugby, CV21 2RS, United Kingdom
+44 1788 877003+44 1788 877003Call to bookSports Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Serendipity Wellness
31 Hawlands, Rugby, CV21 1JR, United Kingdom
+44 7759 734787+44 7759 734787Call to book
Rugby Physiotherapy & Sports Injury Clinic
Dunsmore Ave, Rugby, CV22 5HD, United Kingdom
+44 1788 565044+44 1788 565044Call to bookDry Needling
Physiotherapy
Top reviews of Sports Massages near you in Rugby
5.0
Average of 758 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £25 for a sports massage in Rugby.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Rugby with Fresha
Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Rugby and choose between top massage places. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it
Now for further good news. We've found more options in Rugby than you have spaces in your diary. So you can have the pick of the bunch no matter which neighbourhood you search in — Clifton upon Dunsmore, Paddox or elsewhere entirely. With five-star businesses in your area, you won’t need to look far to find your new go-to spot. And you've got massage places to browse through too. We've got specialists across the whole city, ready whenever suits you.
Sports injuries can blow the whistle on your peak performance, but massage therapy can help you stay in the game. Sports massage promotes muscle recovery after exertion and reduces the chance of injury.
An experienced sports massage therapist should put you through your paces, using deep tissue massage techniques on specific areas of the body in need of relief or healing. You may feel some discomfort, but that's a sign it's doing its work. Sports massage in Rugby costs from £25 to £25. Book regular sessions using Fresha's free mobile app and stay in top form.
Not only have we coordinated over 700 million appointments worldwide, we're earning praise from our 100,000 global business partners about our free appointment booking system too. Having the best business management software makes it easy to attract all the best massage places. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you'd like to share feedback with us, drop us a line at hello@fresha.com. We're here to be your go-to guide for all things wellness in Rugby, in the UK, and around the world.
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