Best Sports Massages Near Me in Fareham
Choose from 3 venues offering Sports Massages near you in Fareham See map
Call to book
Solent Hotel & Spa
Rookery Ave, Whiteley, Fareham PO15 7AJ, United Kingdom
+44 1489 880000+44 1489 880000Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Jonathan Clark Physiotherapy Ltd, Whiteley
Office 62, BizSpace Fareham Solent Business Park Steel House Plot 4300, Fareham, PO15 7FP, United Kingdom
+44 23 8130 0260+44 23 8130 0260Call to bookAcupuncture
Physiotherapy
Dry Needling
Back On Track
3 Stubbington Ln, Fareham, PO14 2PP, United Kingdom
+44 7504 877728+44 7504 877728Call to bookPhysiotherapy
Abshot Osteopathy
Titchfield Common, Abshot Osteopathy Abshot Country Club, Little Abshot Rd, PO14 4LN, United Kingdom
+44 7908 415376+44 7908 415376Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Reflexology
k:SPA
3600 Parkway, Whiteley, Fareham PO15 7AN, United Kingdom
+44 1489 880497+44 1489 880497Call to bookFacial
Makeup Service
Men's Facial
Microdermabrasion
The Salterns Studio
Marina, Lower Quay, Fareham PO16 0RA, United Kingdom
+44 7919 852618+44 7919 852618Call to bookPersonal Training
Karma Beauty Therapy
18 South St, Titchfield, Fareham PO14 4DJ, United Kingdom
+44 1329 843655+44 1329 843655Call to bookMicrodermabrasion
Bridal Makeup
Chemical Peel
Facial
Rural Retreat Massage
Mt Pleasant, Frith Ln, Fareham PO17 5AP, United Kingdom
+44 7974 737934+44 7974 737934Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Swedish Massage
Quay Fitness Training
192 Gosport Rd, Fareham, PO16 0QJ, United Kingdom
+44 7429 352683+44 7429 352683Call to bookPersonal Training
ACSportsRehab
Roebuck Ave, Fareham, PO15 6TN, United Kingdom
+44 7926 055659+44 7926 055659Call to bookSports Massage
Therapeutic Massage
Back Massage
Relaxing Massage
Allfit Holistics
46A Hillson Dr, Fareham, PO15 6PE, United Kingdom
+44 7789 736868+44 7789 736868Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Foot Massage
CT Osteopathy
CT Osteopathy Just Develop It, Barnes Wallis Road Segensworth East, 16-18 Barnes Wallis Rd, Fareham PO15 5TT, United Kingdom
+44 7843 010011+44 7843 010011Call to bookChiropractic
Dry Needling
Lloyd Fitness @ Spirit Health Club
Cartwright Dr, Titchfield, Fareham PO15 5RJ, United Kingdom
+44 7584 221255+44 7584 221255Call to bookPersonal Training
Muscle and Movement - Helping you move well
1 Chalford Grange, Fareham, PO15 5QN, United Kingdom
+44 7905 462603+44 7905 462603Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Thai Massage
HDC Sports Massage And Personal Training
Country Club, Little Abshot Road Abshot, Fareham PO14 4LN, United Kingdom
+44 7902 730652+44 7902 730652Call to bookPersonal Training
The Homewood Chiropractic Clinic
30 Osborn Rd, Fareham, PO16 7DS, United Kingdom
+44 1329 280283+44 1329 280283Call to bookSports Massage
Thai Massage
Therapeutic Massage
Back Massage
Stubbington Natural Health Clinic
3 Stubbington Ln, Fareham, PO14 2PP, United Kingdom
+44 1329 665871+44 1329 665871Call to bookAcupuncture
Chiropractic
Hyperbaric Oxygen Therapy
Dry Needling
Thai Experience Massage and Spa
161B West St, Fareham, PO16 0DZ, United Kingdom
+44 1329 232330+44 1329 232330Call to bookSports Massage
Couples Massage
Full Body Massage
Hot Stone Massage
LBhealthcare Physiotherapy
Gull Coppice, Yew Tree Dr, Whiteley, Fareham PO15 7LS, United Kingdom
+44 1489 569888+44 1489 569888Call to bookHyperbaric Oxygen Therapy
Dry Needling
Acupuncture
Physiotherapy
Ascenti
Carnac House, Cams Hall Estate, Portchester, Fareham PO16 8UZ, United Kingdom
+44 330 678 0850+44 330 678 0850Call to bookDry Needling
Physiotherapy
Top reviews of Sports Massages near you in Fareham
5.0
Average of 318 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Fareham.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Fareham with Fresha
Fresha makes it easier for you to make time for yourself. Instead of searching high and low for the best massage places in Fareham, we've already done it for you. You can use Fresha to search for treatments, read real customer reviews, and pay for your booking online in advance. No more lost appointment cards, just massage experiences that work the best for your needs.
We've done all the hard work and made it easy for you to find a great massage place located anywhere from Shirrell Heath to Hill Head. There are top massage therapists across Fareham, and they're ready and waiting to see you now. Book your next appointment and become part of the Fresha community. We can't wait to have you join us.
A sports massage can fix you up whether it's a twinge from tennis, a strain from swimming or splints from your sprints. Reduce your recovery time with regular sports massages from the experts in rehabilitation.
And you won't need to travel far, because the experts on Fresha have appointments for sports massages available in Fareham right now. You can't put a price on your fitness, but since you asked, appointments start from £15. So jump on the Fresha app and take the first step on your road to recovery.
It's all green lights now. Time to go to your Fareham massage appointment. At Fresha, we've booked over 700 million appointments like yours, and that number is rising at breakneck speed. We partner with over 100,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any United Kingdom salon managers you know, tell them about our free software, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.
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