Best Deep Tissue Massages near me in Buckingham
One venue offering Deep Tissue Massages in Buckingham See map
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Thrive Chiropractic & Health Clinic
Unit D, Riverside Barn, Bourton Rd, Bourton Business Centre, Buckingham MK18 7DS, United Kingdom
+44 1280 460036+44 1280 460036Call to bookAcupuncture
Chiropractic
Physiotherapy
The Spa @ The Courtyard
Courtyard, Claydon House, Courtyard Claydon Estate, Middle Claydon, Buckingham MK18 2EX, United Kingdom
+44 1296 730400+44 1296 730400Call to bookSauna
Spa Package
Body Scrub
Body Wrap
SLW Sports Massage
25 Moreton Rd, Buckingham MK18 1JZ, United Kingdom
+44 7769 344096+44 7769 344096Call to bookDeep Tissue Massage
Therapeutic Massage
Full Body Massage
Remedial Massage
CHJ Clinic
Celtic Court, 28 Ball Moor, Buckingham MK18 1RQ, United Kingdom
+44 1280 853338+44 1280 853338Call to bookChiropractic
Physiotherapy
Acupuncture
Golden Refresh Centre Chinese Massage
8 Bridge St, Buckingham MK18 1EL, United Kingdom
+44 1280 308592+44 1280 308592Call to bookInfrared Sauna
Spa Package
Body Wrap
Body Scrub
Claydon Wellness Beauty Salon
10 Chaloners Hill, Steeple Claydon, Buckingham MK18 2PE, United Kingdom
+44 1296 730260+44 1296 730260Call to bookChemical Peel
Dermaplaning
Men's Facial
Bridal Makeup
The Beauty Therapy Centre Stowe Castle\The Skin Therapy Centre
Buckingham MK18 5AB, United Kingdom
+44 1280 813000+44 1280 813000Call to bookSpray Tanning
Sense Vitality
4 Walnut Tree Cl, Winslow, Buckingham MK18 3FS, United Kingdom
+44 1296 713584+44 1296 713584Call to bookDeep Tissue Massage
Foot Massage
Relaxing Massage
Full Body Massage
Body Matters
6 Well St, Buckingham MK18 1EW, United Kingdom
+44 1280 822877+44 1280 822877Call to bookFacial Extractions
Facial
Chemical Peel
Bridal Makeup
Top reviews of Deep Tissue Massages near you in Buckingham
4.0
Average of 57 reviews of 1 venue.
Deep Tissue Massage FAQs
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Book your next deep tissue massage appointment in Buckingham with Fresha
If you're in need of some massage attention, then let us help you. At Fresha we've mapped out the best massage places in Buckingham, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.
There’s quite a lineup across Buckingham on Fresha. We've listed more top-quality massage places than you could ever need. Head straight to the five-star businesses nearby, or shop around if you prefer. There’s a whole catalogue of treatments ready for your perusal. Take your pick with the help of 2.5 million unbiased reviews from customers who are booking with Fresha.
Deep tissue massage helps you sort out sports injuries, deep-seated muscle strains and tension. It's a different experience from gentle massages for relaxation.
With deep tissue massage, the aim is to get you back to your best with reduced recovery time. Your therapist typically uses slow, deep massage strokes to get to the inner layers of your muscles and connective tissue. And they'll likely apply firm, sustained pressure to problem areas to break down muscle tension and scar tissue from injuries. You can find deep tissue massage in Buckingham on Fresha from £35 to £45. Treatments take around 1 hour, and follow-up sessions can help keep you fighting fit.
Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in Buckingham, United Kingdom, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one scheduling software for salons and clinics in the world. With 1 billion appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.
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