Best Deep Tissue Massages Near Me in Shrewsbury
Choose from 2 venues offering Deep Tissue Massages near you in Shrewsbury See map
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Optimal Movement
Emstrey House, South, Shrewsbury, SY2 6LG, United Kingdom
+44 1743 292622+44 1743 292622Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Shropshire Floats
4 Alford Gardens, Myddle, Shrewsbury SY4 3RG, United Kingdom
+44 1939 291933+44 1939 291933Call to bookCS Physiotherapy Shrewsbury LTD
Atcham, Shrewsbury, SY5 6QS, United Kingdom
+44 7790 351687+44 7790 351687Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Bannatyne Health Club
Meole Brace Golf Course, Oteley Rd, Shrewsbury SY2 6QQ, United Kingdom
+44 1743 235523+44 1743 235523Call to bookCryozone Health
16 Longbow Cl, Shrewsbury, SY1 3GZ, United Kingdom
+44 1743 817871+44 1743 817871Call to bookBody Scrub
Cryotherapy
Infrared Sauna
Sauna
Hugh Ruxton Shrewsbury/Osteopathy acupuncture
Oxon Business Park, 3 Darwin Ct, Clayton Way, Bicton Heath, Shrewsbury SY3 5AL, United Kingdom
+44 7890 391745+44 7890 391745Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Shrewsbury Physiotherapy & Orthotics
Portelet House, Wem Rd, Harmer Hill, Shrewsbury SY4 3EA, United Kingdom
+44 1743 612022+44 1743 612022Call to bookChiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Gio's Sports Massage Therapy
Unit 9A, Hartley Business Centre, VINCK Fitness at GYMPORIUM, Monkmoor, 272 - 284 Monkmoor Rd, Shrewsbury SY2 5ST, United Kingdom
+44 7412 525313+44 7412 525313Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Rw Muscle Therapy
3 Sweetlake, Shrewsbury, SY3 9EW, United Kingdom
07957 43406107957 434061Call to bookDeep Tissue Massage
Couples Massage
Foot Massage
Lymphatic Drainage Massage
Andrew Perry Sports Massage Therapy
The Natural Health Centre, Bank Farm Rd, Shrewsbury SY3 6DU, United Kingdom
+44 7748 292662+44 7748 292662Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Ploy Star Thai Massage
20 Mardol, Shrewsbury, SY1 1PU, United Kingdom
+44 7307 156765+44 7307 156765Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
The Natural Health Centre
The Professional Centre, Radbrook Green, Bank Farm Rd, Shrewsbury SY3 6DU, United Kingdom
+44 1743 248878+44 1743 248878Call to bookDeep Tissue Massage
Swedish Massage
Acupressure
Foot Massage
Rural Space
Harmer Hill, Shrewsbury, SY4 3DY, United Kingdom
+44 1939 291988+44 1939 291988Call to bookThe House Of Beauty
6A Frankwell, Shrewsbury, SY3 8JY, United Kingdom
+44 1743 353377+44 1743 353377Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
The Mummy Chiro
30 Lyth Hill Rd, Bayston Hill, Shrewsbury SY3 0EW, United Kingdom
+44 7984 548427+44 7984 548427Call to bookChiropractic
Physiotherapy
Imagine Spa
The Shrewsbury Club, Sundorne Rd, Shrewsbury SY1 4RG, United Kingdom
+44 1743 467755+44 1743 467755Call to bookBody Scrub
Spa Package
Body Wrap
Sauna
Superdrug
Unit 5, Meole Brace Retail Park, Shrewsbury SY3 9NB, United Kingdom
+44 1743 299586+44 1743 299586Call to bookChemical Peel
Facial
Facial Extractions
Makeup Service
Top reviews of Deep Tissue Massages near you in Shrewsbury
5.0
Average of 328 reviews of 1 venue.
Deep Tissue Massage FAQs
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Book your next deep tissue massage appointment in Shrewsbury with Fresha
For your next massage appointment, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top massage places in Shrewsbury and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.
So let’s look at the big picture in Shrewsbury. In fact, the average rating for nearby businesses is 5.0 stars. Nothing average about that. We only work with the best talent in the industry, which is why people are excited to talk about the massage therapists here. You only have to read some of the 2.5 million reviews from global customers on Fresha to see how good you've got it. So you can trust that there are quality massage services listed nearby, ready for your booking. But if you need any more proof, then schedule in today.
The deep tissue massage goes to great depths to muscle out your aches and strains. It can aid healing and repair by focusing on problematic areas of injury or pain.
While the massage itself might not scream relaxation, the relief that comes afterwards is the true reward. You can see off soreness and tender tissues in around 30 minutes to 1 hour with a deep tissue massage in Shrewsbury. Browse the top-rated massage therapists on Fresha, and book from £23 nearby in just a few taps of our mobile app.
Here at Fresha we're pretty proud of our record. We've booked more than 700 million appointments around the world, and we’re racking up the numbers in Shrewsbury, United Kingdom, fast. But we couldn't have done all that without partnering with 450,000 talented Fresha professionals, all using our top-ranked software to grow their businesses. And of course, esteemed customers just like you. Hearing from our Fresha followers makes us very happy, so don't hesitate to email us at hello@fresha.com. Booking confirmed? It won't be long before we see you again.
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