Deep Tissue Massage Bracknell

Best Deep Tissue Massages near me in Bracknell

Name: Instantly compare and book Deep Tissue Massages in Bracknell, United Kingdom.
Brand: Fresha
Rating: 4 (543 reviews)

One venue offering Deep Tissue Massages in Bracknell See map

Deep Tissue MassageSwedish Massage Full Body Massage Reflexology Prenatal Massage Therapeutic Massage Hot Stone Massage Foot Massage Sports Massage Relaxing Massage Foot Massage

Women only

The Beauty Lounge, by Alex

5.0

(544)

Easthampstead Works, UK, Town Square, Bracknell, RG12 1BH, England

Deep Tissue Full Body Massage

55min

£52

Patch test

10min

Free

Luxury Facial using Tropic

£47

Shellac File and Polish with PLEXIGEL

£34

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Wansabai Thai Massage

First Floor, 2A Market St, Bracknell RG12 1JG, United Kingdom

+44 7494 296998 +44 7494 296998 Call to book

Deep Tissue Massage

Therapeutic Massage

Thai Massage

Foot Massage

Lemongrass Thai Therapy Ltd

47 Lily Hl Rd, Bracknell RG12 2RX, United Kingdom

+44 7934 873182 +44 7934 873182 Call to book

Deep Tissue Massage

Hot Stone Massage

Remedial Massage

Relaxing Massage

H&C Osteopathy

Beneficial House, The Gym, Easthampstead Rd, Bracknell RG12 1NS

07982 634534 07982 634534 Call to book

Dry Needling

Elgar Physio & Sports Massage

Suite1, Premier Gate, Easthampstead Rd, Bracknell RG12 1JS, United Kingdom

+44 1344 507400 +44 1344 507400 Call to book

Bee Thai Massage Bracknell

Woodmere, Bracknell RG12 9QD, United Kingdom

+44 7709 143319 +44 7709 143319 Call to book

Deep Tissue Massage

Therapeutic Massage

Ayurvedic Massage

Chinese Massage

Kob's Thai Massage

Palace 4, C/O Hair and Beauty, West View, Market St, Bracknell RG12 1AJ, United Kingdom

+44 7341 195988 +44 7341 195988 Call to book

Deep Tissue Massage

Remedial Massage

Foot Massage

Lymphatic Drainage Massage

Tracy Hannigan, Osteopath - Warfield and Bracknell

21 Rachaels Lake View, Warfield, Bracknell RG42 3XU, United Kingdom

+44 1344 243153 +44 1344 243153 Call to book

Chiropractic

Dry Needling

Top reviews of Deep Tissue Massages near you in Bracknell

4.0

Average of 543 reviews of 1 venue.

Deep Tissue Massage FAQs

What happens when you get a deep tissue massage?

When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.

You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.

This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.

Are deep tissue massages worth it?

This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.

You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:

Swedish massage
Hot stone massage
Thai massage
Lymphatic massage
Shiatsu massage

Why do i feel sick after a deep tissue massage

Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!

However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.

Does a deep tissue massage break up fat?

Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.

That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!

How painful is a deep tissue massage?

It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.

However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.

What should you not do during a massage?

Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:

Disrespect your therapists’ boundaries
Be late and expect your full time
Dress down while your therapist is still in the room
Make excessive noise

How do you prepare for a deep tissue massage?

To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.

Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.

Book your next deep tissue massage appointment in Bracknell with Fresha

Here at Fresha, we've been keeping a secret. And now we’re ready to tell the world. We've come up with a game-changing system for booking your hair, nails and spa appointments. We've searched out all the very best massage places in Bracknell so that you can pick your favourite. Our booking system uses the latest technology, meaning you can select a convenient time and settle up in advance. All with just a tap or two. Simple to navigate, secure to pay and quality guaranteed.

Now for further good news. We've found more options in Bracknell than you have spaces in your diary. So you can have the pick of the bunch no matter which neighbourhood you search in — Binfield with Warfield, Crown Wood or elsewhere entirely. With five-star businesses in your area, you won’t need to look far to find your new go-to spot. And you've got massage places to browse through too. We've got specialists across the whole city, ready whenever suits you.

One of the most intense types of technique is what you'll typically get with a deep tissue massage. Made for getting to those deep layers of muscle, a deep tissue session applies mighty pressure to treat chronic pain and muscular injuries.

Expect the possibility of elbows and arms as your therapist works on troublesome areas. It might be a heavy session, but you should be feeling light and loose afterwards. A deep tissue massage in Bracknell should cost around £52, and plan on spending up to 55 minutes at your session.

If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things wellness, hair and beauty. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Bracknell, United Kingdom. So far 130,000 partners globally are using Fresha to offer services to customers like you via our top-ranked schedule maker for massage places. We've handled 1 billion appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.