Best Sports Massages Near Me in Stowmarket
Venues offering Sports Massages in Stowmarket See map
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Expert Physio
Capital House, 18 Bury St, Stowmarket IP14 1HH, United Kingdom
+44 7502 029511+44 7502 029511Call to bookDry Needling
Physiotherapy
Avocet Massage Therapies
47a Bury St, Stowmarket, IP14 1HD, United Kingdom
+44 7926 965800+44 7926 965800Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Bodywize Gym - Fitness & Tanning
The Old Maltings, Union St E, Stowmarket, IP14 1HP, United Kingdom
+44 1449 614603+44 1449 614603Call to book
Mid Suffolk Physiotherapy
Unit 3, Wharfside House, Prentice Rd, Stowmarket IP14 1RD, United Kingdom
+44 1449 774506+44 1449 774506Call to bookDry Needling
Physiotherapy
Cat Jones Reflexology
7 Pettiward Cl, Great Finborough, Stowmarket IP14 3BP, United Kingdom
+44 7538 091789+44 7538 091789Call to bookSports Massage
Swedish Massage
Therapeutic Massage
Back Massage
PhysioFixx
5GZ, Cedars Park, alpha, 1 The Buntings, Kestrel Dr, Stowmarket IP14 5GZ, United Kingdom
+44 1449 763023+44 1449 763023Call to bookDry Needling
Physiotherapy
Hyperbaric Oxygen Therapy
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Stowmarket.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Stowmarket with Fresha
When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Stowmarket. Choose the massage place that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.
We have just the recommendation for massage therapists in and around Stowmarket. And we're the number one online destination to find your new favourite. So if you're working in Bacton and Old Newton or partying in High Street Green, you're likely not too far from that self-care fix. Fresha's made it easy to compare services and prices from massage places around the Stowmarket area. And the results are looking good in your location. You can read some of the ratings and reviews for local businesses left by customers just like you while making your mind up.
A sports massage can fix you up whether it's a twinge from tennis, a strain from swimming or splints from your sprints. Reduce your recovery time with regular sports massages from the experts in rehabilitation.
And you won't need to travel far, because the experts on Fresha have appointments for sports massages available in Stowmarket right now. You can't put a price on your fitness, but since you asked, appointments start from £30. So jump on the Fresha app and take the first step on your road to recovery.
If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things beauty, hair and massage. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Stowmarket, United Kingdom. So far 100,000 partners globally are using Fresha to offer services to customers like you via our top-ranked booking platform for massage places. We've handled 700 million appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.
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