Best Sports Massages Near Me in Sittingbourne
Venues offering Sports Massages in Sittingbourne See map
Call to book
Xcel Health Kent
10 Conqueror Court, Sittingbourne, ME10 5BH, United Kingdom
+44 1795 606066+44 1795 606066Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
The Oast Osteopathy - Osteopathy and Cranial Osteopathy
62 Bell Rd, Sittingbourne, ME10 4HE, United Kingdom
+44 1795 437710+44 1795 437710Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Nadia Sport Massage Therapy
60 Park Rd, Sittingbourne, ME10 1DY, United Kingdom
+44 7502 255463+44 7502 255463Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
The Physiotherapy Centre
The Coach House, 39B High St, Sittingbourne ME10 4AW, United Kingdom
+44 1795 435060+44 1795 435060Call to bookPhysiotherapy
Dry Needling
Acupuncture
Chiropractic
SookJai Thai Massage
77 East St, Sittingbourne, ME10 4BQ, United Kingdom
+44 7943 972858+44 7943 972858Call to bookSports Massage
Full Body Massage
Acupressure
Deep Tissue Massage
Millie & Monty Holistic Massage
Bullfinch Cottage, Lewson St, Sittingbourne ME9 9JQ, United Kingdom
+44 7917 765551+44 7917 765551Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
NU U 2
122-124 High St, Milton Regis, Sittingbourne ME10 2AR, United Kingdom
+44 1795 424983+44 1795 424983Call to bookDermaplaning
Microdermabrasion
Men's Facial
Threading
Reynolds Fitness Spa
173-175 London Rd, Sittingbourne, ME10 1PA, United Kingdom
+44 1795 479966+44 1795 479966Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £35 for a sports massage in Sittingbourne.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Sittingbourne with Fresha
When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Sittingbourne. Choose the massage place that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.
Get the lowdown on the best massage places in Sittingbourne. From Roman to Borden and Grove Park, Fresha's got you covered. Come and see. There are local massage places offering massage services near you. We'll show you who's doing treatments the best. So far 2.5 million reviews have been left by customers for Fresha businesses globally. So we can show you where the hype is at in your area. Businesses near you have high average ratings and reviews. Nice one. There’s no better time to get yourself booked in.
Sports massage in Sittingbourne helps with muscle recovery as part of your regular fitness routine. It also gets you back on your feet when a sports injury drags you down.
Sports massage therapists know their deep-tissue work for muscle, tendon and joint recovery. They're experienced in treating repetitive strains or sprains in soft tissue and muscle areas. You can search for sports massage near you and filter by top-rated, cheapest and closest. Check out reviews and choose the massage therapist who's the best match for you. Sports massage costs between £25 and £50, and sessions last from 15 minutes up to 1 hour.
Let's get you to that booking. We've teamed up with 100,000 businesses that are using our free appointment booking system around the globe. And we're ready to find your ideal massage place next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in the UK, you can take us with you on the go. We'll be your new pocket pal at home or away.
Also Available in Sittingbourne
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
