Best Sports Massages Near Me in Brackley
Venues offering Sports Massages in Brackley See map
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Brackley Leisure Centre
Springfield Way, Brackley, NN13 6JJ, United Kingdom
+44 1280 701787+44 1280 701787Call to book
The Well Retreat
5 High St, Brackley, NN13 7AD, United Kingdom
+44 1280 843970+44 1280 843970Call to bookSports Massage
Deep Tissue Massage
Acupressure
Foot Massage
Olive Tree - Acupuncture & Well-being
8 Smart's Cl, Brackley, NN13 6NL, United Kingdom
+44 7956 884415+44 7956 884415Call to bookAcupuncture
Dry Needling
Sawad home spa
2nd floor, 5 Market Pl, Brackley, NN13 7AB, United Kingdom
+44 7835 234666+44 7835 234666Call to bookSports Massage
Lymphatic Drainage Massage
Swedish Massage
Foot Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £50 for a sports massage in Brackley.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Brackley with Fresha
When you want to book a last-minute massage appointment in Brackley and can't decide where to go, Fresha is here to help. It's easy to find highly rated massage places on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.
From Brackley East to Brackley West, United Kingdom's top massage therapists await you today. And there's no shortage of top massage professionals nearby. Businesses around Brackley don't compromise when it comes to quality, with high average review ratings on Fresha. Don't just take our word for it. Fresha has more than 2 million authentic customer reviews to help you choose your best match no matter what you're looking for. And you can trust Fresha fix you up with an appointment fast.
You can achieve podium performance and rack up those goals with the right sports massage therapist on your team. A sports massage can be crucial in faster recovery and staying injury-free.
Flush out lactic acid build-up, and give your muscles, tendons and ligaments better chance to repair. A sports massage can vary from deep tissue techniques and Swedish massage, to trigger point therapy and good old stretching. If you're looking to enhance your performance and manage your mobility, a sports massage is on your side. You can book with top-rated therapists on Fresha, and set aside around 45 minutes for a top-tier sports massage in Brackley.
Fresha is active in 120 countries, and we've booked 1 billion appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next massage appointment in Brackley, United Kingdom. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free booking scheduler, fill us in at hello@fresha.com. We know we're the worst kept secret in hair, nails and massage. Bothered? Not at all.
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