Best Sports Massages Near Me in Epsom
One venue offering Sports Massages in Epsom See map
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Core Wellness Centres
Derby House, 73-77 East St, Epsom KT17 1BP, United Kingdom
+44 1372 745772+44 1372 745772Call to bookChiropractic
Osteo and Physio Epsom
Level 2, Anytime Fitness, Square, Epsom KT19 8AG, United Kingdom
+44 345 557 7788+44 345 557 7788Call to bookDry Needling
Physiotherapy
Bodyfix Clinic
67 The Broadway Stoneleigh, Stoneleigh, Epsom KT17 2HP, United Kingdom
+44 20 8394 0393+44 20 8394 0393Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Reflexology
Lai Thai Therapy Epsom
35 South St, Epsom, KT18 7PJ, United Kingdom
+44 1372 631621+44 1372 631621Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Spine: Posture and Performance
17 Church St, Epsom, KT17 4PF, United Kingdom
+44 1372 877400+44 1372 877400Call to bookChiropractic
Physiotherapy
Dry Needling
Home Holistic Massage
Rosebery Ave, Epsom, KT17 4LB, United Kingdom
+44 7738 686379+44 7738 686379Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Clare Heal skin beauty & wellbeing
22 Timbercroft, Epsom, KT19 0TD, United Kingdom
+44 7973 129486+44 7973 129486Call to bookSports Massage
Cupping Therapy
Full Body Massage
Hot Stone Massage
Nam Sai Thai massage therapy
3 Stoneleigh Park Rd, Epsom, KT19 0QR, United Kingdom
+44 20 8224 0462+44 20 8224 0462Call to bookSports Massage
Back Massage
Couples Massage
Full Body Massage
The King Clinic - Osteopath / Physiotherapy / Acupuncture / Sports Massage
1st floor, Nell Gwynne House, 119-121 High St, Epsom KT19 8DT, United Kingdom
+44 1372 743333+44 1372 743333Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Greater London Therapies
Newbury Gardens, Epsom, KT19 0NS, United Kingdom
+44 7941 514184+44 7941 514184Call to bookLeg Waxing
Brazilian Waxing
Back Waxing
Bikini Waxing
ST Massage Therapy
20 Farmside Pl, Epsom, KT19 8GW, United Kingdom
+44 7706 148292+44 7706 148292Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
The Beauty Room
Sports Direct Fitness - Epsom, 27 Ruxley Ln, Epsom KT19 0JB, United Kingdom
+44 7939 822419+44 7939 822419Call to bookAcne Facial
Chemical Peel
Facial
Dermaplaning
LS Sports Massage
43 Park Ave W, Epsom, KT17 2NU, United Kingdom
+44 7976 765120+44 7976 765120Call to bookSports Massage
Deep Tissue Massage
Cupping Therapy
Remedial Massage
Response Physio & Sports Therapy Epsom
David Lloyd, Central Boiler House, Horton Ln, Epsom KT19 8PL, United Kingdom
+44 330 024 1377+44 330 024 1377Call to bookDry Needling
Physiotherapy
PhysioPlus
9b High St, Ewell, Epsom KT17 1SG, United Kingdom
+44 20 8393 3337+44 20 8393 3337Call to bookPhysiotherapy
Dry Needling
Spa Experience Epsom
East St, Epsom, KT17 1BN, United Kingdom
+44 1372 749826+44 1372 749826Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Anmo Massage Therapy - Stoneleigh/Epsom
40 The Broadway Stoneleigh, Stoneleigh, Epsom KT17 2HU, United Kingdom
+44 20 8224 5466+44 20 8224 5466Call to bookSports Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Epsom Oriental Massage
23 Pound Ln, Epsom, KT19 8RY, United Kingdom
+44 1372 720223+44 1372 720223Call to bookSports Massage
Reflexology
Acupressure
Deep Tissue Massage
Top reviews of Sports Massages near you in Epsom
5.0
Average of 3 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £115 for a sports massage in Epsom.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Epsom with Fresha
Here at Fresha, we want to make your life simpler. So we've searched out all the best massage spots in Epsom. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred massage place, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.
Here at Fresha, we've been on neighbourhood watch. Or a self-care treasure hunt, if you prefer. Around Epsom we've scouted out some leading massage places for you to choose from. And they're not just any businesses either. Whether you're in Nonsuch, Stamford or further afield, you can count on Fresha to find your perfect massage partner. So you can be confident of quality when you book with Fresha. And with 2 million authentic customer reviews clocked to date, you can read through recommendations until your heart's content.
A sports massage is an important part of any game plan, whether you're just starting up training or competing as a pro. It's vital maintenance for muscles and tendons if efficiency is your endgame.
Overtraining or injury can leave tiny tissue tears that need to repair. And a sports massage is one quick way to flush out toxins and lactic acid that can slow down recovery time. Gain an advantage and get back in the game quicker with a professional sports massage nearby. Expect to pay between £115 and £90 with an elite sports massage therapist in Epsom.
So look no further than Fresha for your next massage appointment in Epsom, United Kingdom. We're the largest online hub for beauty, massage and wellness services in the world. That’s right, you'll likely find Fresha on your next trip overseas. We've partnered with 100,000 businesses around the world who power their business with our free scheduling software. And since we founded Fresha in 2015, we’re honoured to have matched over 700 million customers like you to salons and clinics. So go on, choose the right massage place for you and book instantly. Or head over to our online help centre if you’d like some assistance first. Whatever treatment you're after, you've come to the right place.
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