Best Sports Massages Near Me in Tavistock
Venues offering Sports Massages in Tavistock See map
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James Armstrong Physio
15 Higman Cl, Mary Tavy, Tavistock PL19 9FF, United Kingdom
+44 7903 283657+44 7903 283657Call to bookPhysiotherapy
Riverside Massage Tavistock
3 Abbey Pl, Tavistock, PL19 0AB, United Kingdom
+44 7920 095211+44 7920 095211Call to bookSports Massage
Full Body Massage
Acupressure
Deep Tissue Massage
Tavistock Physio Clinics at Lamerton
Physio Clinics, Tavistock, PL19 8QA, United Kingdom
+44 1822 617722+44 1822 617722Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Emi Nakamura Soft Tissue Therapy
1B, Westbridge Industrial Estate, Tavistock PL19 8DE, United Kingdom
+44 7981 639420+44 7981 639420Call to bookSports Massage
Lymphatic Drainage Massage
Swedish Massage
Therapeutic Massage
Sarah Mear - Deep Tissue & Holistic Massage Tavistock
3 Abbey Pl, Tavistock, PL19 0AB, United Kingdom
+44 7920 095211+44 7920 095211Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Tavistock Physio Clinics at Tavistock
9 Plymouth Rd, Tavistock, PL19 8AU, United Kingdom
+44 1822 617722+44 1822 617722Call to bookHyperbaric Oxygen Therapy
Dry Needling
Acupuncture
Physiotherapy
Mount Kelly Physiotherapy Centre
Parkwood Rd, Tavistock, PL19 0HZ, United Kingdom
+44 1822 813199+44 1822 813199Call to bookPhysiotherapy
Dry Needling
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £60 for a sports massage in Tavistock.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Tavistock with Fresha
Fresha massage places are the gold standard of beauty and wellness. You can browse for top-rated massage places in Tavistock, find your next appointment and pay with the tap of a button. All without breaking your stride. If booking an appointment with Fresha is that easy, then feeling good can be effortless too.
Find yourself a good massage appointment by the end of the day, at the end of your street. Or if not that close, we can still keep it local. In Lamerton, Tavistock South West and across the whole of Tavistock, Fresha has pulled together the top massage places for you. So when it comes to beauty, hair and wellness, Fresha's got it. Go on, give yourself a boost today.
With a professional sports massage, top therapists can help to keep your body performing at its best. While a deep tissue massage might focus on the full body, sports massages differ in that most of the attention is concentrated on your areas of concern.
And aside from easing tense muscles and aiding faster healing, a sports massage could boost your mental strength too. Bolster your determination with a restoring sports massage in Tavistock. Prices start at £60 nearby, with most sessions lasting 1 hour on average.
We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 700 million appointments worldwide. Yup, that's right. We're active in 120 countries, including the UK. One of the 100,000 businesses already using Fresha's free booking platform to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right massage place in Tavistock. All you have to do is show up. If you want to see your favourite massage therapist on Fresha, let us know at hello@fresha.com. We'd love to hear from you.
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