Best Deep Tissue Massages Near Me in Bushey Heath, London
Choose from 4 venues offering Deep Tissue Massages near you in Bushey Heath, London See map
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South Oxhey Osteopaths Watford
12 Hallowes Cres, South Oxhey, Watford WD19 7NT, United Kingdom
+44 20 8421 6199+44 20 8421 6199Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Intense Physio
Station Rd, Watford, WD17 1ET, United Kingdom
+44 7492 646678+44 7492 646678Call to bookChiropractic
Physiotherapy
Dry Needling
Gladwell Massage
166 Mill Way, Watford, Bushey, WD23 2AQ, United Kingdom
+44 1923 330985+44 1923 330985Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
K|F Physiotherapy / Neuromuscular therapy /Ear Wax Removal microsuction Watford
Charter Place Bus Ln, Watford, WD17 5RT, United Kingdom
+44 7582 602698+44 7582 602698Call to bookPhysiotherapy
Dry Needling
First1One Hair & Beauty Salon
87 Stanmore Hill, Stanmore, HA7 3DZ, United Kingdom
+44 20 8127 7160+44 20 8127 7160Call to bookMicrodermabrasion
Threading
Acne Facial
Bridal Makeup
Salt Cave Halotherapy Borehamwood, London
113 Shenley Rd, Borehamwood, WD6 1AG, United Kingdom
+44 20 3620 1346+44 20 3620 1346Call to bookHyperbaric Oxygen Therapy
Dry Needling
The Massage Company
12-13, Station Parade, Belmont Cir, Kenton Ln, Harrow HA3 8SB, United Kingdom
+44 20 3649 6000+44 20 3649 6000Call to bookDeep Tissue Massage
Reflexology
Foot Massage
Lymphatic Drainage Massage
Primal Therapy Watford Physiotherapy & Sports Injury Clinic
Graftism Gym Crownhouse, Otterspool Way, Watford WD25 8HL, United Kingdom
+44 7983 361102+44 7983 361102Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Therapeutic Massage
Bodyset
26-28 Aldenham Rd, Bushey, Watford, WD19 4AA, United Kingdom
+44 330 333 0435+44 330 333 0435Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Senseology
29 Woolmerdine Ct, Bushey, WD23 2JF, United Kingdom
+44 7904 250761+44 7904 250761Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
JC-Sports Massage
Hilfield Farm Cottages, Radlett, Watford WD25 8DD, United Kingdom
+44 7972 269441+44 7972 269441Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Therapeutic Massage
BeeZee Health & Beauty
23-33 The Parade, Watford, WD17 1LQ, United Kingdom
+44 1923 249990+44 1923 249990Call to bookSpa Pedicure
Fish Pedicure
Gel Nails
Manicure
Thai Treasure Therapy and Massage
152 Whippendell Rd, Watford, WD18 7NB, United Kingdom
+44 7915 592454+44 7915 592454Call to bookBody Scrub
Spa Package
Watford Asian Massage
183 The Parade, Watford, WD17 1NJ, United Kingdom
+44 7440 222089+44 7440 222089Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Thai Quarters Stanmore
3 Buckingham Parade, The Broadway, Stanmore HA7 4EB, United Kingdom
+44 20 8954 7000+44 20 8954 7000Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Thai Quarters Bushey
Country Club, High St, Bushey WD23 1TT, United Kingdom
+44 20 8950 1333+44 20 8950 1333Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Sawasdee Therapy
76 Queen's Rd, Watford, WD17 2LA, United Kingdom
+44 7494 294159+44 7494 294159Call to bookDeep Tissue Massage
Swedish Massage
Foot Massage
Reflexology
"Lord of Body", Massage and Acupuncture House
6 Theobald St., Borehamwood, WD6 4SE, United Kingdom
+44 20 8386 1527+44 20 8386 1527Call to bookDeep Tissue Massage
Chinese Massage
Acupressure
Foot Massage
Bamboo Health and Wellness
1 Faircross House 116 The Parade High Street, Watford, WD17 1BD, United Kingdom
+44 7999 055525+44 7999 055525Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Top reviews of Deep Tissue Massages near you in Bushey Heath
4.9
Average of 446 reviews of 3 venues.
Deep Tissue Massage FAQs
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Book your next deep tissue massage appointment in Bushey Heath with Fresha
When you want to book a last-minute massage appointment in Bushey Heath and can't decide where to go, Fresha is here to help. It's easy to find highly rated massage places on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.
You're looking in the right place for massage treatments in Bushey Heath. There are massage places not far from you that are available to book. See what's on offer nearby in real time, so you can get something pencilled in the diary. Fresha is the number one beauty, nails and wellness booking platform in the world. And with an average of 4.9 star ratings and reviews on salons and clinics around Bushey Heath, you can read up ahead of your next appointment and select the very best.
A deep tissue massage can get to the bottom of those niggling aches and pains. Whether you've been staring at your phone or sitting at a desk, deep tissue massage therapists can use firm pressure and slow stroking movements to massage the deepest layers of muscle.
So all those tight knots can melt away, allowing better blood circulation and reducing inflammation. Take your time with this relaxing treat. Set aside at least 30 minutes and expect to pay about £64 on average in Bushey Heath. Relaxation is a few taps away when you book a deep tissue treatment on Fresha.
If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a massage appointment in Bushey Heath. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 1 billion customer appointments, by partnering with over 110,000 businesses worldwide. If you know of a business owner in the UK, let them know about our free, award-winning appointment booking system for managing massage places. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.
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