Best Deep Tissue Massages near me in Monkhams, London
Choose from 11 venues offering Deep Tissue Massages near you in Monkhams, London See map
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Nur Therapy Cupping Centre
451 High Rd, Woodford, Woodford Green IG8 0XE, United Kingdom
+44 7984 341251+44 7984 341251Call to book
Beauty on the Mill
14 Mill Ln, Woodford, Woodford Green IG8 0UG, United Kingdom
+44 20 8505 6671+44 20 8505 6671Call to bookThreading
Facial Extractions
Makeup Service
Men's Facial
Sincerely Thai
29 Mill Ln, Woodford, Woodford Green IG8 0UG, United Kingdom
+44 20 8498 0371+44 20 8498 0371Call to bookDeep Tissue Massage
Remedial Massage
Couples Massage
Acupressure
Styles Ahead Barkingside
78 High St, Ilford IG6 2DJ, United Kingdom
+44 20 8551 8801+44 20 8551 8801Call to bookFacial
Microdermabrasion
Men's Facial
Makeup Service
Spine Plus Chigwell | Osteopaths | Physio | Specialist Therapies for all muscle & joint problems since 2000
2a Oak Lodge Ave, Chigwell IG7 5HZ
020 8501 0937020 8501 0937Call to bookAcupuncture
Physiotherapy
Chiropractic
Dry Needling
Ben Cohen Osteopathy | Physio | Loughton
146 High Rd, Loughton IG10 4BH, United Kingdom
+44 20 8418 1331+44 20 8418 1331Call to bookChiropractic
Dry Needling
Physiotherapy
Acupuncture
Shumaila's London Loughton | Hyperpigmentation, Melasma, Hair Loss, Skin Tag Removal Treatment
173 High Rd, Loughton IG10 4LF, United Kingdom
+44 20 8050 5171+44 20 8050 5171Call to bookFace Waxing
Hollywood Waxing
Bikini Waxing
Sugaring
Lewin Sports Injury Clinic
65 New N Rd, Ilford IG6 2UE, United Kingdom
+44 20 8070 7777+44 20 8070 7777Call to bookPhysiotherapy
Dry Needling
Benefitness Personal Training Sports Massage
10 Raven Rd, London E18 1HB, United Kingdom
+44 7532 313059+44 7532 313059Call to bookDeep Tissue Massage
Foot Massage
Remedial Massage
Swedish Massage
Peak Physique Studios
228b High Rd, Loughton IG10 1ET, United Kingdom
+44 20 3417 7080+44 20 3417 7080Call to bookPersonal Training
Spine Plus Woodford | Osteopaths | Physio | Specialist Therapies for all muscle & joint problems since 2014
5, Jubilee Market, St Barnabas Rd, Woodford, London, Woodford Green IG8 7BZ, United Kingdom
+44 20 8506 1000+44 20 8506 1000Call to bookChiropractic
Acupuncture
Dry Needling
Physiotherapy
Yasemin K Therapies & Beauty
25 Rushcroft Rd, London E4 8SG, United Kingdom
+44 7448 072048+44 7448 072048Call to bookDeep Tissue Massage
Thai Massage
Ayurvedic Massage
Full Body Massage
Functional Body, Sports Massage
Hub, High Rd, Chigwell IG7 6BD, United Kingdom
+44 7751 610847+44 7751 610847Call to bookDeep Tissue Massage
Relaxing Massage
Lymphatic Drainage Massage
Couples Massage
Dr. Health Highams Park
41 Winchester Rd, London, E4 9LH, United Kingdom
+44 7737 769341+44 7737 769341Call to bookAcupuncture
Hyperbaric Oxygen Therapy
Chiropractic
Dry Needling
SV Sports Therapy LTD
Casablanca Gym, 40b Oakwood Hill Industrial Estate, Loughton IG10 3TZ, United Kingdom
+44 20 3494 4343+44 20 3494 4343Call to bookDeep Tissue Massage
Foot Massage
Remedial Massage
Relaxing Massage
Achara Chavanakunakorn Therapies, Anatta Wellness
12 Kinross Terrace, London E17 5YA, United Kingdom
+44 7908 866476+44 7908 866476Call to bookDeep Tissue Massage
Prenatal Massage
Thai Massage
Reflexology
Elite Osteo East London Clinic/The Kasser Method London Clinic
Target Fit Gym, 15 High St., London E11 2AA, United Kingdom
+44 7753 688831+44 7753 688831Call to bookDeep Tissue Massage
Full Body Massage
Lymphatic Drainage Massage
Couples Massage
Hands & Heart Thai Therapeutic Massage
Brooklyn Ave, Loughton IG10 1BL, United Kingdom
+44 7544 464939+44 7544 464939Call to bookDeep Tissue Massage
Chinese Massage
Cupping Therapy
Relaxing Massage
Claire Choice Bodiworx
151 Station Rd, London, E4 6AG, United Kingdom
+44 7985 466302+44 7985 466302Call to bookDeep Tissue Massage
Foot Massage
Remedial Massage
Lymphatic Drainage Massage
Melissa Movement & Massage
112 Aveling Park Rd, London, E17 4NT, United Kingdom
+44 7793 394531+44 7793 394531Call to bookDeep Tissue Massage
Back Massage
Remedial Massage
Prenatal Massage
JS Remedial Massage
Forest Edge, Buckhurst Hill IG9 5AD, United Kingdom
+44 7884 247368+44 7884 247368Call to bookDeep Tissue Massage
Foot Massage
Remedial Massage
Reflexology
E4 Body Clinic
14 Hickman Ave, London E4 9JG, United Kingdom
+44 7807 333469+44 7807 333469Call to bookDeep Tissue Massage
Full Body Massage
Lymphatic Drainage Massage
Sports Massage
ACAM Sisters Salon
14 High Rd, London E18 2QL, United Kingdom
+44 7895 014529+44 7895 014529Call to bookFacial
Men's Facial
Makeup Service
Nick Stavrou Sports Massage and Rehabilitation
8 10, High Beech House, High Beech Rd, Loughton IG10 4BL, United Kingdom
+44 7539 376145+44 7539 376145Call to bookDeep Tissue Massage
Remedial Massage
Reflexology
Prenatal Massage
ZONE SIX - Health & Performance | Physiotherapy & Training
Unit 2, Aubrey House, 165H High Rd, Loughton IG10 4LF, United Kingdom
+44 20 8798 2642+44 20 8798 2642Call to bookPersonal Training
Bump 2 Baby Massage
51 Valley Hill, Loughton IG10 3AL, United Kingdom
+44 7958 257156+44 7958 257156Call to bookDeep Tissue Massage
Relaxing Massage
Couples Massage
Remedial Massage
Doorstep Massage travel to you...
Hainault Station, New N Rd, Ilford IG6 3BD, United Kingdom
+44 7503 327366+44 7503 327366Call to bookDeep Tissue Massage
Therapeutic Massage
Sports Massage
Reflexology
Sound Hands Massage
The Avenue, London, E4 9HL, United Kingdom
+44 7830 298905+44 7830 298905Call to bookDeep Tissue Massage
Therapeutic Massage
Couples Massage
Back Massage
Woodford Health
5 Ashford Rd, London E18 1JZ, United Kingdom
+44 7999 910499+44 7999 910499Call to bookDeep Tissue Massage
Hot Stone Massage
Acupressure
Back Massage
Massage therapy studio Loughton
Oakfields, Lower Alderton Hall Ln, Loughton IG10 3HB, United Kingdom
+44 7512 819691+44 7512 819691Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Lymphatic Drainage Massage
Naina's Beauty Box
71 George Ln, London, E18 1JJ, United Kingdom
+44 20 3795 5929+44 20 3795 5929Call to bookMen's Facial
Acne Facial
Facial Extractions
Microdermabrasion
Dr Health by Philip
133 Station Rd, London E4 6AG, United Kingdom
+44 7411 750950+44 7411 750950Call to bookAcupuncture
Dry Needling
Hyperbaric Oxygen Therapy
beaLight Healing & beauty
420 Clayhall Ave, Ilford IG5 0SH, United Kingdom
+44 7983 480081+44 7983 480081Call to bookDeep Tissue Massage
Foot Massage
Swedish Massage
Sports Massage
Balanced Life Therapy Centre
11 Brook Parade, High Rd, Chigwell IG7 6PE, United Kingdom
+44 20 8143 5649+44 20 8143 5649Call to bookDry Needling
Acupuncture
Chiropractic
Clayhall Osteopathic Medical Centre
Clayhall Osteopath, 420 Clayhall Ave, Ilford IG5 0SH, United Kingdom
+44 20 8220 4254+44 20 8220 4254Call to bookAcupuncture
Chiropractic
Dry Needling
Physiotherapy
Me & You Spa
130 Hermon Hill, London E18 1QH, United Kingdom
+44 7923 180647+44 7923 180647Call to bookSpa Package
Body Wrap
Sauna
Body Scrub
Orchid Thai Massage & Beauty (Chingford)
39 Chingford Mount Rd, London E4 8LU, United Kingdom
+44 20 8523 4488+44 20 8523 4488Call to bookDeep Tissue Massage
Swedish Massage
Reflexology
Cupping Therapy
Beaute Parfaite
12 Station Approach, London, E11 1QF, United Kingdom
+44 20 8530 4678+44 20 8530 4678Call to bookMicrodermabrasion
Men's Facial
Threading
Makeup Service
Spa Experience Waltham Forest
170 Chingford Rd, London E17 5AA, United Kingdom
+44 20 3409 0708+44 20 3409 0708Call to bookBody Wrap
Body Scrub
Sauna
Spa Package
OFFER!!! Golden Herbs Chinese Massage
56 Chingford Mount Rd, London E4 9AA, United Kingdom
+44 7536 240868+44 7536 240868Call to bookDeep Tissue Massage
Back Massage
Couples Massage
Prenatal Massage
Top reviews of Deep Tissue Massages near you in Monkhams
4.0
Average of 1,363 reviews of 10 venues.
Deep Tissue Massage FAQs
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Book your next deep tissue massage appointment in Monkhams with Fresha
Rely on Fresha when you're in need of a massage place in Monkhams. With us, it's simple to compare services, prices and reviews. Our app's automatic reminders will help to keep you on track so you don't miss any all-important massage appointments. With Fresha you can book instantly, and you'll even be able to pay for treatment in advance. Too easy.
And the outlook’s looking fine in your area. We may not be able to predict the weather in Monkhams, but Fresha can find you the best massage spots to spend a rainy day. What’s more, there are almost 20 massage places near you. Finding your next wellness, beauty and nails appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.
You can see off symptoms of muscle soreness, stiff shoulders and sciatica with a therapeutic deep tissue massage. This no-nonsense technique really goes deep into the layers of your muscles and connective tissues to tease out knots and tightness.
It might not be the most relaxing, but it should help improve posture, reduce stress and relieve chronic pain. You won't be sorry to see the back of sore and stiff limbs in around 30 minutes to 2 hours with the deep tissue massage therapists on Fresha. A session in Monkhams usually costs between £40 and £140.
And we're not only operating in Monkhams, United Kingdom. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free online booking system, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.
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