Best Deep Tissue Massages near me in Hacton, London
Choose from 6 venues offering Deep Tissue Massages near you in Hacton, London See map
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Soul Paradise Spa
191 Station Ln, Hornchurch RM12 6LL, United Kingdom
+44 1708 513256+44 1708 513256Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Advanced Clinical Massage Therapist
14 Newmarket Way, Hornchurch RM12 6DS, United Kingdom
+44 7952 563527+44 7952 563527Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Elegance of Gidea Park
188 Main Rd, Romford RM2 5HA, United Kingdom
+44 1708 765151+44 1708 765151Call to bookMicrodermabrasion
Facial
Dermaplaning
Facial Extractions
Flower Thai Massage
105 Corbets Tey Rd, Upminster, RM14 2AH, United Kingdom
+44 1708 222903+44 1708 222903Call to bookDeep Tissue Massage
Couples Massage
Cupping Therapy
Full Body Massage
The Family Health Hub
587 Upper Brentwood Rd, Romford RM2 6LH, United Kingdom
+44 1708 782026+44 1708 782026Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Couples Massage
Excel Physiotherapy and Acupuncture
10 Moor Ln, Upminster RM14 1EB, United Kingdom
+44 1708 226622+44 1708 226622Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
Renaissance Well-being Centre
Drummond Rd, Romford RM7 7EN, United Kingdom
+44 7591 773586+44 7591 773586Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Flower Thai Massage, Beauty & Retail
76 High St, Hornchurch RM12 4UW, United Kingdom
+44 1708 457532+44 1708 457532Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Havering Therapy Centre
94 North St, Hornchurch RM11 1SR, United Kingdom
+44 1708 621111+44 1708 621111Call to bookDry Needling
Physiotherapy
Essential Feeling - Post Op Aftercare specialists inc MLD (manual lymphatic drainage) & remedial massage
Oxley Cl, Romford, RM2 6NX, United Kingdom
+44 7757 946023+44 7757 946023Call to bookDeep Tissue Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Spine Plus Hornchurch | Osteopaths | Specialist Therapies for all muscle & joint problems
128 North St, Hornchurch RM11 1SU, United Kingdom
+44 1708 472219+44 1708 472219Call to bookPhysiotherapy
Chiropractic
Dry Needling
Response Physio & Sports Therapy Gidea Park
David Lloyd, Squirrels Heath Ln, Gidea Park, Hornchurch RM11 2DY, United Kingdom
+44 330 024 1377+44 330 024 1377Call to bookHyperbaric Oxygen Therapy
Dry Needling
Physiotherapy
Arisa Thai Massage
224 Abbs Cross Ln, Hornchurch RM12 4NA, United Kingdom
+44 1708 607776+44 1708 607776Call to bookDeep Tissue Massage
Thai Massage
Chinese Massage
Foot Massage
Tanya Lampkin Complementary Therapy
Be Superhuman, 127 Corbets Tey Rd, Upminster RM14 2AA, United Kingdom
+44 7801 944850+44 7801 944850Call to bookDeep Tissue Massage
Reflexology
Relaxing Massage
Remedial Massage
Amazing Thai Therapy Ltd
16 Station Parade, Hornchurch RM12 5AB, United Kingdom
+44 1708 477505+44 1708 477505Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Full Body Massage
Proper Health
83b London Rd, Romford RM7 9QD, United Kingdom
+44 7988 460597+44 7988 460597Call to bookDeep Tissue Massage
Cupping Therapy
Sports Massage
Therapeutic Massage
The ProActive Massage Clinic
Vida 5, 6 The Brewery Walk, Romford RM1 1BG, United Kingdom
+44 20 8050 5068+44 20 8050 5068Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
UniqueSthetic
44 London Rd, Romford, RM7 9RB, United Kingdom
+44 7947 937767+44 7947 937767Call to bookDermaplaning
Microdermabrasion
Acne Facial
Chemical Peel
Lewis Morgan Physiotherapy And Facial Aesthetics
Rear of, 167 High St, Hornchurch RM11 3XS, United Kingdom
+44 7946 464602+44 7946 464602Call to bookAcupuncture
Physiotherapy
Dry Needling
Browns Tanning & Beauty
137 Wennington Rd, Rainham RM13 9TR, United Kingdom
+44 1708 526392+44 1708 526392Call to bookAcne Facial
Facial
Makeup Service
Dermaplaning
The Upminster Sanctuary Complementary Healing & Teaching
The Sanctuary, Pea Ln, Upminster, RM14 2XH, United Kingdom
+44 1708 251124+44 1708 251124Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Therapeutic Massage
CLG Soft Tissue Therapy - London
36 Park Dr, Upminster RM14 3AL, United Kingdom
+44 7906 227314+44 7906 227314Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Sunrise Spa (Romford Thai Massage)
88 North St, Romford RM1 1DA, United Kingdom
+44 1708 745474+44 1708 745474Call to bookDeep Tissue Massage
Cupping Therapy
Acupressure
Foot Massage
Zen Massage Upminster
101 Upminster Rd, Hornchurch RM11 3XB, United Kingdom
+44 7476 041410+44 7476 041410Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Top reviews of Deep Tissue Massages near you in Hacton
4.0
Average of 509 reviews of 5 venues.
Deep Tissue Massage FAQs
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Book your next deep tissue massage appointment in Hacton with Fresha
It's not too late for that last-minute massage appointment in Hacton. With Fresha you can browse for massage places by location, price and review, then book instantly without fuss. You can even pay for your treatment in advance and opt-in for appointment reminders. Massage therapists all over the globe are using Fresha to bring themselves closer to customers just like you. We'll do the leg work, so you can focus on having the best massage treatment possible.
Now you know how Fresha works, let’s explore what’s available in Hacton. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented massage therapists at local massage places. We'd recommend that you take advantage of the assortment of hair, nails and spa treatments in the neighbourhood. We're confident there'll be something for everyone.
One of the most intense types of technique is what you'll typically get with a deep tissue massage. Made for getting to those deep layers of muscle, a deep tissue session applies mighty pressure to treat chronic pain and muscular injuries.
Expect the possibility of elbows and arms as your therapist works on troublesome areas. It might be a heavy session, but you should be feeling light and loose afterwards. A deep tissue massage in Hacton should cost around £65, and plan on spending up to 2 hours at your session.
Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in Hacton, United Kingdom, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one schedule maker for salons and clinics in the world. With 1 billion appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.
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