Best Deep Tissue Massages Near Me in Southall Green, London
Choose from 6 venues offering Deep Tissue Massages near you in Southall Green, London See map
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Holistic Massage Centre Ltd.
20 King St, Southall, UB2 4DA, United Kingdom
+44 20 8109 0079+44 20 8109 0079Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Sakina’s Guzellik
24 Dudley Rd, Southall, UB2 5AR, United Kingdom
+44 20 3784 2046+44 20 3784 2046Call to book
Sky Therapy
171 Staines Rd, Hounslow, TW3 3LL, United Kingdom
+44 20 8570 9892+44 20 8570 9892Call to bookHyperbaric Oxygen Therapy
Acupuncture
Dry Needling
Physiotherapy
Healthwise Chiropractic Clinic
730 Bath Rd, Cranford, Hounslow TW5 9TW, United Kingdom
+44 20 8759 7177+44 20 8759 7177Call to bookDry Needling
Chiropractic
FAB Clinic
65 Greenford Ave, London, W7 1LL, United Kingdom
+44 20 3904 2888+44 20 3904 2888Call to bookAcupuncture
Physiotherapy
Dry Needling
Hayes Cupping Clinic - Hijama الحجامة & Aesthetic
Unit D4, Redpad Centre, 35 Coldharbour Ln, Hayes Town, Hayes UB3 3EB, United Kingdom
+44 7824 862706+44 7824 862706Call to bookDry Needling
Acupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Northfields Chiropractic
3 Northfield Ave, London, W13 9QP, United Kingdom
+44 20 3189 9768+44 20 3189 9768Call to bookChiropractic
Dry Needling
Shavat Massage
1302 Uxbridge Rd, Hayes End, Hayes UB4 8JG, United Kingdom
+44 7732 292074+44 7732 292074Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Meraki Thai therapy
29-31 Lampton Rd, Hounslow, TW3 1JA, United Kingdom
+44 7401 832597+44 7401 832597Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Blends To Heal
Guernsey Cl, Hounslow, TW5 0PH, United Kingdom
+44 7709 266272+44 7709 266272Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Thai Massage
Lotus Cupping Clinic
3 Botwell Ln, Hayes, UB3 2AB, United Kingdom
+44 7407 065447+44 7407 065447Call to bookAcupuncture
Renu Thai Therapy
111 Station Rd, Hayes, UB3 4BX, United Kingdom
+44 1895 605295+44 1895 605295Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Moriel Massage
308 Ruislip Rd E, Greenford, UB6 9BH, United Kingdom
+44 7378 866453+44 7378 866453Call to bookDeep Tissue Massage
Chinese Massage
Acupressure
Foot Massage
The Massage 4U
15 Goring Way, Greenford, UB6 9NN, United Kingdom
+44 7721 421213+44 7721 421213Call to bookDeep Tissue Massage
Thai Massage
Foot Massage
Lymphatic Drainage Massage
Ayurvedic yoga massage,Yoga and reflexology
9 Gosling Cl, Greenford, UB6 9UE, United Kingdom
+44 7759 788827+44 7759 788827Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Full Body Massage
Vital Energy
15 Farndale Cres, Greenford, UB6 9LJ, United Kingdom
+44 7956 464033+44 7956 464033Call to bookDeep Tissue Massage
Hot Stone Massage
Relaxing Massage
Remedial Massage
Kat Thai Massage
94 Lansbury Dr, Hayes, UB4 8SD, United Kingdom
+44 7307 256562+44 7307 256562Call to bookDeep Tissue Massage
Prenatal Massage
Foot Massage
Lymphatic Drainage Massage
Good Thai Massage
26 South Rd, Southall, UB1 1RR, United Kingdom
+44 7543 356355+44 7543 356355Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Soul-e Holistics
539 London Rd, Isleworth, TW7 4EA, United Kingdom
+44 7940 424422+44 7940 424422Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Nids Massage
W End Ln, Harlington, Hayes UB3 5LT, United Kingdom
+44 7472 521378+44 7472 521378Call to bookDeep Tissue Massage
Back Massage
Acupressure
Foot Massage
Ayurworld -Health & Well Being/Clinic/Massage
78 Vicarage Farm Rd, Hounslow, TW5 0AB, United Kingdom
+44 20 8577 2999+44 20 8577 2999Call to bookCryotherapy
Sauna
Spa Package
Body Scrub
Ones Thai Therapy Massage Hayes, Hillingdon
Broadway Parade, 6, 2 Coldharbour Ln, Hayes UB3 3HE, United Kingdom
+44 20 8573 7900+44 20 8573 7900Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Essential Beauty Aesthetics & Academy
171 Uxbridge Rd, London, W7 3TH, United Kingdom
+44 7855 323255+44 7855 323255Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
b2 Hounslow Clinic
131 High St, Hounslow, TW3 1QL, United Kingdom
+44 20 8230 1088+44 20 8230 1088Call to bookChiropractic
Hyperbaric Oxygen Therapy
Dry Needling
Chorfaa Thai & Chinese Ealing Massage
18 Northfield Ave, London, W13 9RJ, United Kingdom
+44 20 8930 6375+44 20 8930 6375Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Couples Massage
Ever Green Therapy
181 Uxbridge Rd, London, W7 3TH, United Kingdom
+44 7383 508777+44 7383 508777Call to bookDeep Tissue Massage
Relaxing Massage
Acupressure
Foot Massage
Dorami Therapy Chinese Uxbridge Massage
1330A Uxbridge Rd, Hayes End, Hayes UB4 8JG, United Kingdom
+44 7519 208663+44 7519 208663Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Top reviews of Deep Tissue Massages near you in Southall Green
5.0
Average of 148 reviews of 4 venues.
Deep Tissue Massage FAQs
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Book your next deep tissue massage appointment in Southall Green with Fresha
If you're in need of some massage attention, then let us help you. At Fresha we've mapped out the best massage places in Southall Green, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.
We're off to a flying start in Southall Green, where we've collected some massage options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot. And there's an average rating of 5.0 stars for businesses in the area, so the bar is sky high.
Nothing says relief like a deep tissue massage. Whether you're looking for a gentle grounding or need a muscle pounding, let the experts know which pressure works for you.
Get to the root of your strain to relieve pain and built-up tension. And if you've got an injury or ailment, top therapists can help heal and soothe symptoms. Find your deep relaxation treatment with the massage therapists on Fresha in Southall Green. You can book a session length that suits you, with most appointments taking between 30 minutes and 2 hours.
Fresha is active in 120 countries, and we've booked 700 million appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next massage appointment in Southall Green, United Kingdom. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free appointment booking system, fill us in at hello@fresha.com. We know we're the worst kept secret in hair, nails and health. Bothered? Not at all.
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