Trigger Point Therapy London

Best Trigger Point Therapy near me in London

Name: Instantly compare and book Trigger Point Therapy in London, United Kingdom.
Brand: Fresha
Rating: 4 (6287 reviews)

Choose from 14 venues offering Trigger Point Therapy near you in London See map

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London Beauty House

4.7

(1,894)

131 Hammersmith Road, London West Kensington, W14 0QL, England

Trigger Point Therapy

30 min - 2 hr

£60

Men's Waxing - Regular Wax

10 min - 45 min

£15

Japanese Manicure

1 hr and 5 min

£25

Facial Threading

10 min - 30 min

£6

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Balance On The Lane

4.9

(429)

16 England's Lane, London Belsize Park, NW3 4TG, England

Trigger Point Massage

1 hr - 1 hr and 30 min

£85

Balance Signature Facial

1 hr - 1 hr and 30 min

£85

Reiki

1 hr - 1 hr and 30 min

£80

CACI Facial

1 hr - 1 hr and 15 min

£85

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UCLH Staff Only Spa

4.9

(3,268)

250 Euston Road, 5th floor, London East Lifts, England

Trigger Point Therapy

45 min

£5

Raynor Naturopathic Massage

45 min

£5

Acupuncture

45 min

£5

Aromatherapy Massage

45 min

£5

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Deals

Urban Therapy - Massage Clinic & Body Treatments

5.0

(340)

First Floor, The Klinik, 16 Devonshire Row, London, EC2M 4RH, England

Urban Therapy Signature (3 Hours, head-to-toe treatment) : Three hours of deep release, balance, and pure calm.

3 hr

£300

Pregnancy Massage : Nurturing Touch: Calm & Restore Prenatal Massage

45 min - 2 hr

£110

PRE-MARATHON / POST-MARATHON MASSAGE : PERFORM STRONG. RECOVER SMART.

30 min - 2 hr

£75

15-Minute Foot Relaxation Massage

15 min

£45

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Dragonfly Therapy

5.0

(300)

77 New Broadway, London, W5 5AL

Trigger Point Therapy

1 hr

£72

Head & Feet Combo

1 hr

£62

Happy Hours Deep Tissue Massage Offer

50 min

£62

Deep Tissue Massage

1 hr

£62

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Women only

Tranquillity

5.0

(18)

60 Fairfield Road, 451 Manhattan Building, Bow Quarter, Fairfield Rd, London Bow, E3 2UL, England

Trigger Point & Stretch Massage

1 hr - 1 hr and 30 min

From £60

Full leg & bikini wax

30 min

£40

Vitamin D

20 min

£50

Spray Tan

25 min

£25

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Zowie Georgia Wellness

5.0

(27)

Unit 7, 188 Shoreditch High Street, Fount London, London, E1 6HU, England

Trigger Point Therapy

1 hr - 2 hr

From £100

Sports Massage

30 min - 2 hr

From £60

Pregnancy Massage

1 hr

£100

Swedish Massage

30 min - 2 hr

From £60

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Wellbeing Massage & Pain Relief in Covent Garden

5.0

(9)

7 Henrietta Street, London, WC2E 8PS, England

Trigger Point Massage

1 hr - 1 hr and 30 min

£80

Cupping Therapy

1 hr - 1 hr and 30 min

£70

Advanced Deep Tissue Massage

1 hr - 2 hr

£80

Assistant stretching

45 min - 1 hr

£55

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Vital Restore

5.0

(6)

Strong Pilates Warren Street, 154 Drummond Street, London, NW1 2PA, England

Trigger point Massage

45 min

£50

Infared Sauna Therapy

30 min

£30

Arnica Sports Repair Massage

1 hr

£80

Coconut Oil Scrub Exfoliating Skincare

1 hr

£75

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Kinefit

5.0

(3)

154 Drummond Street, London, NW1 3HP, England

Trigger Point Therapy

30 min - 1 hr and 30 min

£45

Injury Recovery

30 min - 1 hr

£45

Hot Stone Massage

1 hr - 2 hr

£85

Head massage

30 min - 1 hr

£30

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Wellbeing Massage & Pain Relief in Clapham

151 Clapham High Street, Light Centre, London, SW4, England

Trigger Point Massage

1 hr - 1 hr and 30 min

£80

Assistant stretching

45 min - 1 hr

£55

Cupping Therapy

1 hr - 1 hr and 30 min

£70

Advanced Deep Tissue Massage

1 hr - 2 hr

£80

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Wellbeing Massage & Pain Relief in Belgravia

9 Eccleston Street, London, SW1W 9LX, England

Trigger Point Massage

1 hr - 1 hr and 30 min

£80

Advanced Deep Tissue Massage

1 hr - 2 hr

£80

Assistant stretching

45 min - 1 hr

£55

Cupping Therapy

1 hr - 1 hr and 30 min

£70

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Doctor Massage

United Kingdom, 44 Minford Gardens, London Minford Gardens, W14 0AN, England

Trigger Point Massage

1 hr

£500

Relaxing Full-Body Massage

15 min

£300

NURU & Body-to-Body Massage

1 hr

£500

Relax Massage

15 min - 12 hr

£300

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Wellbeing Massage & Pain Relief in Monument

36 Saint Mary at Hill, Light Centre, London, EC3R 8DU, England

Trigger Point Massage

1 hr - 1 hr and 30 min

£80

Advanced Deep Tissue Massage

1 hr - 2 hr

£80

Assistant stretching

45 min - 1 hr

£55

Cupping Therapy

1 hr - 1 hr and 30 min

£70

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Top reviews of Trigger Point Therapy near you in London

4.0

Average of 6,287 reviews of 12 venues.

Trigger Point Therapy FAQs

What is a trigger point massage?

A trigger point massage targets small knotted areas of muscle fibres and fascia that have become so taut blood flow has become restricted, causing severe pain. The masseuse will use isolated pressure and release techniques to increase blood flow to the area to help relax the muscle and reduce pain. Trigger points are also called contraction knots and can frequently be felt beneath the skin. They do not go away on their own.

Is it good to massage trigger points?

Yes, but in short bursts. Trigger points can be incredibly painful, so compression applied by a massage therapist is carried out using short pressure and release techniques.

How much does a trigger point massage cost?

You’re likely to to pay around £80 for a trigger point massage, but expect to pay anywhere between £45 and £350.

What happens when a trigger point is released?

It can take time to release a trigger point, but when the point is released, the muscle and fascia relax, blood flow increases, and toxins are flushed away.

Does pressing on a trigger point release it?

Trigger point pain can be debilitating so applying pressure will hurt. What’s more, it may not release the trigger point straight away. Professional massage therapists use short pressure and release techniques to stimulate blood flow to the area prompting the muscle to relax. Depending on the severity of your trigger point, it may take several attempts to fully release it.

What is inside a trigger point?

Your muscles are made up of bundles of muscle fibres covered by fascia (collagen). When the muscle fibres and fascia become overly tight, blood flow is restricted creating a contraction knot. This is a trigger point.

Book your next trigger point therapy appointment in London with Fresha

At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next massage appointment in London in a matter of seconds. Pick a massage place, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.

We know that all sounds pretty appealing. And there’s even more to whet your appetite. In London, Fresha has a whole catalogue of excellent massage places, with top-class professionals and specialists. In your area, there are over 5 businesses with five-star ratings. And with almost 20 massage places nearby, your treatment options are looking good. So whether you're searching in Tower Hamlets, Addison, or further afield, there’s plenty on offer in London.

With a trigger point massage, your therapist can help smooth out those unwelcome visitors, so you can get back to feeling supple once again. Trigger points are areas of tension in the muscle fibres that you can sometimes feel under the skin.

You might even feel pain in other parts of the body when you touch the sensitive area. Trigger point massages start from £45 in London. Book in now for your best shot at bidding farewell to those niggling knots.

With over 1 billion appointments booked worldwide, we're looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 130,000 businesses have chosen to partner with Fresha around the globe, all using our free schedule maker. So we're pretty confident that you'll find what you're looking for. If you experience any hiccups, head over to our help center so we can resolve it for you. Don’t forget, we're not just active in London, United Kingdom. Fresha is live in more than 120 countries worldwide. So if you're going global, we'll be right there with you.