Trigger Point Therapy London

Best Trigger Point Therapy near me in London

Name: ‎Instantly compare and book Trigger Point Therapy in London, United Kingdom.
Brand: Fresha
Rating: 4 (6721 reviews)

‎Choose from ‎16‎ venues offering Trigger Point Therapy near you in London See map

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London Beauty House

4.7

(1,894)

131 Hammersmith Road, London West Kensington, W14 0QL, England

Trigger Point Therapy

30 min - 2 hr

£60

Nouvtan Spray Tan

25 min

£55

Ladies - Full Head Permanent Colouring (Package)

1 hr and 20 min - 1 hr and 30 min

£50

Facial

1 hr

£150

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Balance On The Lane

4.9

(449)

16 England's Lane, London Belsize Park, NW3 4TG, England

Trigger Point Massage

1 hr - 1 hr and 30 min

£85

CACI Facial

1 hr - 1 hr and 15 min

£85

Reiki

1 hr - 1 hr and 30 min

£80

Balance Signature Facial

1 hr - 1 hr and 30 min

£85

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UCLH Staff Only Spa

4.9

(3,407)

250 Euston Road, 5th floor, London East Lifts, England

Trigger Point Therapy

45 min

£5

Raynor Naturopathic Massage

45 min

£5

Acupuncture

45 min

£5

Aromatherapy Massage

45 min

£5

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Deals

Urban Therapy - Massage Clinic & Body Treatments

5.0

(497)

First Floor, The Klinik, 16 Devonshire Row, London, EC2M 4RH, England

Urban Therapy Signature (3 Hours, head-to-toe treatment) : Three hours of deep release, balance, and pure calm.

3 hr

£300

15-Minute Foot Relaxation Massage

15 min

£45

Urban Therapy Signature (3 Hours, head-to-toe treatment) : Three hours of deep release, balance, and pure calm.

3 hr

£300

HOT STONE MASSAGE

1 hr - 2 hr

£120

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Canary Wharf- Ambee Beauty Clinic

4.9

(123)

37th floor One Canada Square, London, E14 5AA, England

60 minutes - Relief Muscle Soreness(Trigger point Massage)

1 hr and 10 min

£80

20 minutes - Facial Pressure Point Massage

30 min

£40

45 minutes - Relief Muscle Soreness(Trigger point Massage)

55 min

£65

30 minutes - Relief Muscle Soreness(Trigger point Massage)

30 min

£50

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Dragonfly Therapy

5.0

(307)

77 New Broadway, London, W5 5AL

Trigger Point Therapy

1 hr

£72

Massage at a Promo Rate! (🌸 Offer valid until the end of March)

50 min

£42

Package Consultation

5 min

£0

Pregnancy & Post-Pregnancy Massage

1 hr - 1 hr and 30 min

£82

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Women only

Tranquillity

5.0

(18)

60 Fairfield Road, 451 Manhattan Building, Bow Quarter, Fairfield Rd, London Bow, E3 2UL, England

Trigger Point & Stretch Massage

1 hr - 1 hr and 30 min

From £60

Eyelash & brow tint

20 min

From £10

Eyebrow Wax

15 min

£8

Vitamin D

20 min

£50

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Wellbeing Massage & Pain Relief in Covent Garden

5.0

(9)

7 Henrietta Street, London, WC2E 8PS, England

Trigger Point Massage

1 hr - 1 hr and 30 min

£80

Assistant stretching

45 min - 1 hr

£55

Advanced Deep Tissue Massage

1 hr - 2 hr

£80

Cupping Therapy

1 hr - 1 hr and 30 min

£70

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Liverpool Street Ambee Advanced Aesthetics Wellness

4.6

(14)

26 Curtain Road, London, EC2A 3NY, England

60 minutes - Relief Muscle Soreness(Trigger point Massage)

1 hr and 10 min

£80

45 minutes - Relief Muscle Soreness(Trigger point Massage)

55 min

£65

20 minutes - Facial Pressure Point Massage

30 min

£40

30 minutes - Relief Muscle Soreness(Trigger point Massage)

30 min

£50

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Vital Restore

5.0

(6)

114 New Cavendish Street, London, W1W 6XT, England

Trigger point Massage

45 min

£50

Ultimate Vital Restore Ritual

1 hr and 20 min

£150

Deep Tissue

1 hr and 30 min

£90

Coconut Oil Scrub Exfoliating Skincare

1 hr

£75

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Zowie Georgia Wellness

5.0

(28)

Unit 7, 188 Shoreditch High Street, Fount London, London, E1 6HU, England

Trigger Point Therapy

1 hr - 2 hr

From £100

Pregnancy Massage

1 hr

£150

Sports Massage

30 min - 2 hr

From £60

Swedish Massage

30 min - 2 hr

From £60

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Kinefit

5.0

(3)

154 Drummond Street, London, NW1 3HP, England

Trigger Point Therapy

30 min - 1 hr and 30 min

£45

Hot Stone Massage

1 hr - 2 hr

£85

Injury Recovery

30 min - 1 hr

£45

Head massage

30 min - 1 hr

£30

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Wellbeing Massage & Pain Relief in Clapham

151 Clapham High Street, Light Centre, London, SW4, England

Trigger Point Massage

1 hr - 1 hr and 30 min

£80

Assistant stretching

45 min - 1 hr

£55

Cupping Therapy

1 hr - 1 hr and 30 min

£70

Advanced Deep Tissue Massage

1 hr - 2 hr

£80

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Wellbeing Massage & Pain Relief in Belgravia

9 Eccleston Street, London, SW1W 9LX, England

Trigger Point Massage

1 hr - 1 hr and 30 min

£80

Advanced Deep Tissue Massage

1 hr - 2 hr

£80

Cupping Therapy

1 hr - 1 hr and 30 min

£70

Assistant stretching

45 min - 1 hr

£55

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Deals

Vital Restore Mondays

10 New Cavendish Street, The French Pharmacy, London Oxford Street, W1G 8UL, England

Trigger point Massage

45 min

£50

Deep Tissue

1 hr and 30 min

£90

Coconut Oil Scrub Exfoliating Skincare

1 hr

£75

Ultimate Vital Restore Ritual

1 hr and 20 min

£150

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Wellbeing Massage & Pain Relief in Monument

36 Saint Mary at Hill, Light Centre, London, EC3R 8DU, England

Trigger Point Massage

1 hr - 1 hr and 30 min

£80

Cupping Therapy

1 hr - 1 hr and 30 min

£70

Advanced Deep Tissue Massage

1 hr - 2 hr

£80

Assistant stretching

45 min - 1 hr

£55

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‎Top reviews of Trigger Point Therapy near you in London

4.0

Average of ‎6,721‎ reviews of ‎15‎ venues.

Trigger Point Therapy FAQs

What is a trigger point massage?

A trigger point massage targets small knotted areas of muscle fibres and fascia that have become so taut blood flow has become restricted, causing severe pain. The masseuse will use isolated pressure and release techniques to increase blood flow to the area to help relax the muscle and reduce pain. Trigger points are also called contraction knots and can frequently be felt beneath the skin. They do not go away on their own.

Is it good to massage trigger points?

Yes, but in short bursts. Trigger points can be incredibly painful, so compression applied by a massage therapist is carried out using short pressure and release techniques.

How much does a trigger point massage cost?

You’re likely to to pay around £65 for a trigger point massage, but expect to pay anywhere between £40 and £180.

What happens when a trigger point is released?

It can take time to release a trigger point, but when the point is released, the muscle and fascia relax, blood flow increases, and toxins are flushed away.

Does pressing on a trigger point release it?

Trigger point pain can be debilitating so applying pressure will hurt. What’s more, it may not release the trigger point straight away. Professional massage therapists use short pressure and release techniques to stimulate blood flow to the area prompting the muscle to relax. Depending on the severity of your trigger point, it may take several attempts to fully release it.

What is inside a trigger point?

Your muscles are made up of bundles of muscle fibres covered by fascia (collagen). When the muscle fibres and fascia become overly tight, blood flow is restricted creating a contraction knot. This is a trigger point.

Book your next trigger point therapy appointment in London with Fresha

At Fresha we’re making booking beauty, massage and health appointments as simple as we can. Search for the treatment you want, browse the businesses on offer in London and choose whichever catches your eye. And when it comes to the variety of massage places and treatments, you’ll be like a kid in a candy store. The booking process is simple, and the feel-good factor is sweet.

It’s normal to get those sensitive spots or knots in your muscles from time to time. These trigger points can build up and become sensitive or more noticeable. A trigger point massage is the archenemy to tension and uses its powers to roll and rub out tender spots across the body. So pain relief prevails, and tight muscles can regain their freedom. Find a trigger point massage in London for between £40 and £180. You can book for a quick 30 minutes, or up to 2 hours with top therapists nearby.

So your journey to self-care satisfaction is nearly complete. It only takes one massage therapist, in one London massage place, to take you from status quo to exceptional. Head to our help center if you’d like extra help getting there. And know that we’re aiming for exceptional, too. We’ve booked 1 billion appointments in 120 countries around the world, including the UK, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free schedule maker to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.

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