Best Trigger Point Massages in London
Choose from 12 venues offering Trigger Point Massages in London See map
Top reviews of Trigger Point Massages in London
5.0
Average of 2,689 reviews of 11 venues.
Trigger Point Massage FAQs
A trigger point massage targets small knotted areas of muscle fibres and fascia that have become so taut blood flow has become restricted, causing severe pain. The masseuse will use isolated pressure and release techniques to increase blood flow to the area to help relax the muscle and reduce pain. Trigger points are also called contraction knots and can frequently be felt beneath the skin. They do not go away on their own.
Yes, but in short bursts. Trigger points can be incredibly painful, so compression applied by a massage therapist is carried out using short pressure and release techniques.
You’re likely to to pay around £60 for a trigger point massage, but expect to pay anywhere between £30 and £135.
It can take time to release a trigger point, but when the point is released, the muscle and fascia relax, blood flow increases, and toxins are flushed away.
Trigger point pain can be debilitating so applying pressure will hurt. What’s more, it may not release the trigger point straight away. Professional massage therapists use short pressure and release techniques to stimulate blood flow to the area prompting the muscle to relax. Depending on the severity of your trigger point, it may take several attempts to fully release it.
Your muscles are made up of bundles of muscle fibres covered by fascia (collagen). When the muscle fibres and fascia become overly tight, blood flow is restricted creating a contraction knot. This is a trigger point.
Book your next trigger point massage appointment in London with Fresha
At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next massage appointment in London in a matter of seconds. Pick a massage place, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.
We know that all sounds pretty appealing. And there’s even more to whet your appetite. In London, Fresha has a whole catalogue of excellent massage places, with top-class professionals and specialists. In your area, there are over 10 businesses with five-star ratings. And with almost 20 massage places nearby, your treatment options are looking good. So whether you're searching in Shoreditch, Wandsworth, or further afield, there’s plenty on offer in London.
With a trigger point massage, your therapist can help smooth out those unwelcome visitors, so you can get back to feeling supple once again. Trigger points are areas of tension in the muscle fibres that you can sometimes feel under the skin.
You might even feel pain in other parts of the body when you touch the sensitive area. Trigger point massages start from £30 in London. Book in now for your best shot at bidding farewell to those niggling knots.
So look no further than Fresha for your next massage appointment in London, United Kingdom. We're the largest online hub for beauty, massage and health services in the world. That’s right, you'll likely find Fresha on your next trip overseas. We've partnered with 100,000 businesses around the world who power their business with our free schedule maker. And since we founded Fresha in 2015, we’re honoured to have matched over 700 million customers like you to salons and clinics. So go on, choose the right massage place for you and book instantly. Or head over to our online help centre if you’d like some assistance first. Whatever treatment you're after, you've come to the right place.
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