Best Deep Tissue Massages in Tower Hamlets, London
Featured Deep Tissue Massages - Tower Hamlets, London
Top Deep Tissue Massages - Tower Hamlets, London
Top Reviews
4.94
Average of 3104 reviews of 13 venues.
Alison J.
Jul 05, 2022
Deep relaxing massage restored my energy after a week of travel
Hito Holistic Physiotherapy
105 Cocoa Studios, Biscuit Factory, London 100 Drummond Rd, SE16 4DG, England
Biljana L.
Jul 08, 2022
Magda was absolutely amazing! The best massage ever. Can't remember last time I felt so relaxed even though I opted for a deep tissue. I arrived in pain and stiff but came out feeling so much better. Great overall experience. Highly recommend! Thanks, will be back soon.
MASAJ Shoreditch
10 Charlotte Road, London Shoreditch, EC2A 3DH, England
Kate L.
Jul 11, 2022
Best facial I have ever had! So relaxing, so wonderful! Darcy is a dream. I arrived flustered and hot flushing in the middle of a heat wave and Darcy made me feel calm and comfortable. An incredible facial and massage and great knowledge too. I left on a cloud!
Re:lax
The Gossamer City Project, The Oval, London, E2 9FN, England
Katy R.
Apr 23, 2022
Sabita was so professional and gentle. She finished my eyebrow threading with a lovely soothing massage with aloe vera. Highly recommended!
Pure Synergie Maze Hill
79 Trafalgar Road, London Greenwich, SE10 9TS, England
Alex H.
Jun 25, 2022
Amanda is so welcoming and immediately puts you at ease. She takes time to find out which areas to focus on. The massage was amazing, very relaxing. Just what I needed! Will definitely come again.
Amanda Chappell
UK, Biggs Square, London, E9 5DS, England
Alexandra W.
Apr 07, 2022
Wonderful experience! First time having a massage treatment at Masaj and Magda released all the tension I had in my body with a deep tissue treatment. The whole experience was positive and welcoming.
MASAJ Shoreditch
10 Charlotte Road, London Shoreditch, EC2A 3DH, England
Lynn M.
Jul 10, 2022
Esme was amazing as always - this was my first time trying the Signature Facial & she explained everything we were going to do clearly at the start and checked in throughout the facial. I’m so happy I finally tried the intra-oral & micro needling treatments as I’ll definitely be continuing these. The facial massage was sooo dreamy - I was glowing afterwards!
Re:lax
The Gossamer City Project, The Oval, London, E2 9FN, England
Hattie W.
May 19, 2022
Amazing facial , so relaxing. Massage was perfect.
Re:lax
The Gossamer City Project, The Oval, London, E2 9FN, England
Stephen K.
Dec 31, 2021
The Deep Tissue Massage from Magda is easily the best I've received yet. A perfect combination of relaxation with the pressure that I needed. Lovely experience, can't wait to revisit.
MASAJ Shoreditch
10 Charlotte Road, London Shoreditch, EC2A 3DH, England
Elaine D.
May 18, 2022
Loved the treatment from Emma. She has lots of experience and has a really calm energy. Massage was lovely. I dosed off a few times. Felt completely relaxed. My skin looked amazing afterwards!
Re:lax
The Gossamer City Project, The Oval, London, E2 9FN, England
Esh A.
Oct 18, 2021
I have just returned from a deep tissue massage with Sanna and it was just incredible. As someone living with chronic pain,it is difficult for me to find the words to describe how my body is feeling right now, as I'm not used to this! It just feels so loose and comfortable and not painful.... I honestly feel like I'm glowing and ready to take on the world. I will definitely, definitely be back again for more and I'm telling all my friends!
MASAJ Shoreditch
10 Charlotte Road, London Shoreditch, EC2A 3DH, England
Esh A.
Sep 16, 2021
I was given a Masaj gift card for my birthday and yesterday had the most amazing, relaxing deep tissue massage with Kasia. I came in with my back all in knots and pain and left feeling calm and relaxed. I finally had a pain free sleep last night! The whole place was an oasis of calm from the loud and busy street outside and felt very cosy and comfortable. It was a genuinely wonderful experience and I will definitely be back.
MASAJ Shoreditch
10 Charlotte Road, London Shoreditch, EC2A 3DH, England
Jessica C.
Apr 28, 2022
I had the best facial massage ever, by the hands of April. She is very professional and a very kind person. Highly recommended. Many thanks
Re:lax
The Gossamer City Project, The Oval, London, E2 9FN, England
sabrina m.
Aug 02, 2021
Diana is brilliant, great deep tissue and Thai massage techniques - thanks!
MASAJ Shoreditch
10 Charlotte Road, London Shoreditch, EC2A 3DH, England
Daniel P.
Jul 31, 2021
The massages were great, very deep tissue as we both asked for.
MASAJ Shoreditch
10 Charlotte Road, London Shoreditch, EC2A 3DH, England
MG
Miss G D.
Jul 05, 2022
Excellent massage, had deep tissue 👌 Felt so light and relaxed afterwards, will definitely be back :)
19Thai Massage
UK, 100 Farringdon Road, London, EC1R 3BN, England
LW
Lily W.
May 17, 2021
Incredible deep tissue massage. What an absolute treat. Can't recommend highly enough. Perfect pressure, I left floating. Thanks Federica!!
Ashanti Treatment Rooms
17 Leyden Street, London Spitalfields, E1 7LE, England
JB
Julie B.
Jun 01, 2022
Amazing massage with Cristina, she found all the areas of tension and relieved them. I was also able to choose from a range of various massage waxes - I went for the Women’s Blend in the end which smelled lovely. Can’t wait for my next treatment.
Hito Holistic Physiotherapy
105 Cocoa Studios, Biscuit Factory, London 100 Drummond Rd, SE16 4DG, England
AH
Allyson H.
Jul 07, 2022
The most beautiful experience - From the moment I walked in to the moment I exited the building. All staff were welcoming and my treatments (waxing and deep tissue massage) exceeded expectation! I cannot wait for my next visit!
Pure Synergie Maze Hill
79 Trafalgar Road, London Greenwich, SE10 9TS, England
KR
Kennet R.
Feb 18, 2022
My deep tissue massage was amazing and so relaxing! The space is gorgeous and Amanda really knows what she is doing. Would 100% recommend!!
Amanda Chappell
UK, Biggs Square, London, E9 5DS, England
SW
Shirlyn W.
Apr 21, 2021
Absolutely amazing service, with even better treatments. My facial was tailored to my skin type, and the deep tissue massage mind blowing. Thank you so much
Ashanti Treatment Rooms
17 Leyden Street, London Spitalfields, E1 7LE, England
SI
Sana I.
Oct 23, 2020
Tye and Lauren fitted us in last minute for treatments at the same time for a pregnancy massage and deep tissue for my husband. Both of them catered so well to our needs and gave us an experience that helped us to relax and feel comfortable in our different ways. Perfect place for Muslim women as all therapists are female and they do a good job to protect modesty. Great choice for anyone in East London, right off of Liverpool St. You don’t even feel like you’re in the city anymore as you drift away during your treatment. And it’s so affordable.
Ashanti Treatment Rooms
17 Leyden Street, London Spitalfields, E1 7LE, England
DH
Daisy H.
Jan 28, 2022
Divine! I had a fantastic two hour deep tissue massage which was both intense and relaxing. Perfect! Thank you so much!
Amanda Chappell
UK, Biggs Square, London, E9 5DS, England
SG
Sharneen G.
Apr 30, 2022
What an absolutely wonderful few hours being pampered by the team. Started with a cut and blow dry with Lorena - who is so lovely and always leaves my hair feeling so much healthier and refreshed! I then had a gel take off, classic manicure and eyebrow threading with Sabita - I absolutely love her. My nails look stunning with a great shape, length and colour. And since I’ve been threading with her - my eyebrows are thickening so nicely and the shape is so clean. Finally I had a deep tissue massage with Rosemarie - who is a magician. I cannot recommend the team enough. Thank you ladies!
Pure Synergie Maze Hill
79 Trafalgar Road, London Greenwich, SE10 9TS, England
AC
anysa c.
May 07, 2022
It was my first time trying a service at Ashanti's Treatment Rooms and I had an amazing experience! my hydrafacial left my face glowing and Ashanti took the time to explain to me what each step was for. I was so suprised from the head massage as well that I didnt want to leave and stay for a full body massage. This is currently a one woman show so please be aware that you may have to wait a few minutes outside whilst she finishes previous treatement which is not a big deal. I would highly reccomend her facials and will be going back in a few weeks already :D
Ashanti Treatment Rooms
17 Leyden Street, London Spitalfields, E1 7LE, England
WF
Wendy F.
Jun 30, 2022
Wonderful facial by Lucy - combining amazing facial with soothing massage. Thank you
Pure Synergie Maze Hill
79 Trafalgar Road, London Greenwich, SE10 9TS, England
EH
Emma H.
Sep 30, 2020
Absolutely loved my treatment with Amanda. She is so warm and welcoming and the room itself is incredibly cosy and calming. Felt leaps and bounds better after my deep tissue massage, thank you so much x
Amanda Chappell
UK, Biggs Square, London, E9 5DS, England
AC
Alexandra C.
Jul 05, 2022
Best massage of my life!!! Amanda is so amazing - compassionate, kind, skilled, did the most amazing jaw massage and induced a sense of utter bliss. She was so understanding and I cannot wait to come back! What a blessing!
Amanda Chappell
UK, Biggs Square, London, E9 5DS, England
MB
Margaret B.
Apr 30, 2022
Very friendly, professional, calm environment. Amazing hair wash and head massage - out of this world. My hairdresser Karina was friendly and interested in me and my hair and styled my hair perfectly. I would definitely recommend. I would travel to this hairdressing salon to receive the service and hair expertise.
Pure Synergie Maze Hill
79 Trafalgar Road, London Greenwich, SE10 9TS, England
AM
Alison M.
May 18, 2022
The best facial I’ve ever had, Esme is wonderful! Tension melted away with the massage followed by the buccal facial which was amazing as I grind my teeth a night, the results were immediate and lasting.
Re:lax
The Gossamer City Project, The Oval, London, E2 9FN, England
Book your next deep tissue massage appointment in Tower Hamlets with Fresha
Let Fresha point you in the right direction for the top massage places in Tower Hamlets. So many users trust Fresha to book their massage appointments. And they have a good reason to. Whether online or via our app, you can easily browse and compare services from a huge range of local and global businesses. So if you're scheduling an appointment for home or away, look no further than Fresha.
Have a look and see which massage places are impressing people in Tower Hamlets. Dive right in and check out the treatments that are available at the 30 local massage places right here on Fresha. For a special treat consider one of the 20 five-star businesses in your area. We'd love to know what you think. Once you've booked, share your experience like the 2.5 million others who have left reviews for businesses and professionals around the globe on Fresha.
Deep tissue massages can be beneficial for the whole body, or just areas where you're experiencing pain or strain. They're a more intense type of massage, using pressure to get to those deep layers within the muscle.
Your therapist might use arms and elbows to work out tension and speed up healing. Or some prefer a deep tissue massage to soothe chronic pain or help with restoration for injuries. You can book a deep tissue massage for between 30 minutes and 2 hours, with our massage therapists in Tower Hamlets.
We've booked over 600 million appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 80,000 United Kingdom and global business partners. They're using our free booking platform, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your Tower Hamlets appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.
Deep Tissue Massage FAQs
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
