Best Deep Tissue Massages near me in Ebbsfleet Valley, London
Choose from 6 venues offering Deep Tissue Massages near you in Ebbsfleet Valley, London See map
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Yoga and Pilates with Emma
Outred Pl, Castle Hill, Ebbsfleet Valley, Swanscombe DA10 1DN, United Kingdom
+44 7720 851315+44 7720 851315Call to book
Revitalize Health and Fitness Clinic
168 Windmill St, Gravesend DA12 1AH, United Kingdom
+44 1474 356284+44 1474 356284Call to bookDry Needling
Acupuncture
Chiropractic
Hyperbaric Oxygen Therapy
The Aark Clinic
Unit 6, Swanscombe Business Centre, London Rd, Swanscombe DA10 0LH, United Kingdom
+44 1322 788049+44 1322 788049Call to bookAcupuncture
Chiropractic
Hyperbaric Oxygen Therapy
Dry Needling
Holly's Massage Therapy
2, Cottage, Gill's Farm, South Darenth, Dartford DA4 9LE, United Kingdom
+44 7988 538377+44 7988 538377Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Sabai Jai Thai Massage
Flat 7, spectrum, 2 London Rd, Northfleet, Gravesend DA11 9JE, United Kingdom
+44 7923 629310+44 7923 629310Call to bookDeep Tissue Massage
Thai Massage
Ayurvedic Massage
Back Massage
Longfield Integrated Care Centre / Longfield Polyclinic
Tuppence House, Brickfield Farm, Main Rd, Longfield DA3 7PJ, United Kingdom
+44 1474 705237+44 1474 705237Call to bookDry Needling
Chiropractic
Acupuncture
Hyperbaric Oxygen Therapy
Cocoon, by Nina Rickman
95A Downs Rd, Istead Rise, Gravesend DA13 9HD, United Kingdom
+44 7901 660149+44 7901 660149Call to bookDeep Tissue Massage
Relaxing Massage
Acupressure
Sports Massage
Joyogi Physiotherapy Limited
4 Manor Rd, Gravesend, DA12 1AA, United Kingdom
+44 1474 358311+44 1474 358311Call to bookDry Needling
Serenity Beauty Rooms
38 New Rd, Gravesend, DA11 0AB, United Kingdom
+44 1474 247151+44 1474 247151Call to bookDermaplaning
Microdermabrasion
Threading
Facial
Senses Asian Gravesend Massage
16 Stone St, Gravesend DA11 0NH, United Kingdom
+44 7405 074018+44 7405 074018Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Living Therapy Centre Chinese Massage in Gravesend
130 Milton Rd, Gravesend DA12 2RQ, United Kingdom
+44 7305 181390+44 7305 181390Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Aurora Spa Beauty Clinic
60 High St, Gravesend, DA11 0BB, United Kingdom
+44 1474 334994+44 1474 334994Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
Nice Life Massage Kent
157 Parrock St, Gravesend DA12 1ER, United Kingdom
+44 1474 360193+44 1474 360193Call to bookDeep Tissue Massage
Chinese Massage
Acupressure
Foot Massage
Top reviews of Deep Tissue Massages near you in Ebbsfleet Valley
4.0
Average of 266 reviews of 5 venues.
Deep Tissue Massage FAQs
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Book your next deep tissue massage appointment in Ebbsfleet Valley with Fresha
Fresha makes it quick and easy for you busy bees in Ebbsfleet Valley to book your next massage appointment. Browse the best massage places nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We're buzzing about that. Fresha's got your back when it comes to all things hair, massage and aesthetics.
You've landed in a self-care hot spot with Fresha. The nearly 2.5 million customer reviews from around the world can show you where to find the best massage places. There are some impressive massage therapists in Ebbsfleet Valley. So make some time to sample a treatment or two. Businesses near you have an average rating of 4.0 stars. With Fresha you can find your perfect treatment at a glance. So if you're looking for a little pick-me-up, let’s get you booked in.
Deep tissue massage helps you sort out sports injuries, deep-seated muscle strains and tension. It's a different experience from gentle massages for relaxation.
With deep tissue massage, the aim is to get you back to your best with reduced recovery time. Your therapist typically uses slow, deep massage strokes to get to the inner layers of your muscles and connective tissue. And they'll likely apply firm, sustained pressure to problem areas to break down muscle tension and scar tissue from injuries. You can find deep tissue massage in Ebbsfleet Valley on Fresha from £40 to £159. Treatments take around 1 hour, and follow-up sessions can help keep you fighting fit.
So with 130,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Ebbsfleet Valley, United Kingdom, all trust Fresha's professional massage place booking app because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your massage appointments into your holiday itinerary. And if your selected Ebbsfleet Valley salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good massage places, we’re always listening.
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