Best Deep Tissue Massages Near Me in West Ruislip, London
Choose from 4 venues offering Deep Tissue Massages near you in West Ruislip, London See map
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The Chiropractic Clinic
195 Field End Rd, Pinner, HA5 1QR, United Kingdom
+44 20 8868 5020+44 20 8868 5020Call to bookAcupuncture
Chiropractic
Obtainable Fitness UK Ltd
The Health Spa, Denham Green Ln, Denham Garden Village, Denham, Uxbridge UB9 5LB, United Kingdom
+44 7854 723667+44 7854 723667Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Back Massage
The Urban Body Bar
325 Rayners Ln, Rayners Lane, Pinner HA5 5EH, United Kingdom
+44 20 8966 9564+44 20 8966 9564Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
ELYSIUM HAIR & BEAUTY MEDISPA
6, The Broadway, Joel St, Northwood HA6 1PF, United Kingdom
+44 1923 822500+44 1923 822500Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Peace Star Thai Therapy
9 Hercies Rd, Uxbridge, UB10 9LS, United Kingdom
+44 1895 255533+44 1895 255533Call to bookBody Scrub
Sauna
Spa Package
Ruislip Physiotherapy Sports and Spinal Clinic
15 W End Rd, Ruislip, HA4 6JE, United Kingdom
+44 1895 638841+44 1895 638841Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Perfect Touch Thai Massage
18 Station Parade, Denham, Uxbridge UB9 5ET, United Kingdom
+44 1895 913252+44 1895 913252Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Divine Health and Wellness
6 Kings College Rd, Ruislip, HA4 8BH, United Kingdom
+44 7935 265525+44 7935 265525Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Atef Massage Harrow London
40 Eastcote Rd, Pinner, HA5 1DH, United Kingdom
+44 7708 031055+44 7708 031055Call to bookDeep Tissue Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Bliss Holistic Therapies - Reflexology and Massage
17 Palace Rd, Ruislip, HA4 0PS, United Kingdom
+44 7590 225408+44 7590 225408Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Therapeutic Massage
Aanana Health And Beauty
74-76 Cannon Ln, Pinner, HA5 1HR, United Kingdom
+44 20 8866 1280+44 20 8866 1280Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Pearl Hair & Beauty Salon
110 Pinner Rd, Northwood, HA6 1BS, United Kingdom
+44 1923 840202+44 1923 840202Call to bookDermaplaning
Microdermabrasion
Facial Extractions
Makeup Service
Therapeutic Massage Uxbridge
Unit 2, Beasleys Yd, Uxbridge UB8 1JU, United Kingdom
+44 7950 119847+44 7950 119847Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Sivana Beauty, Aesthetics and Wellbeing
10 Cullera Cl, Northwood, HA6 3SE, United Kingdom
+44 1923 845338+44 1923 845338Call to bookChemical Peel
Dermaplaning
Microdermabrasion
Acne Facial
Nuad Thai
68-70 Joel St, Northwood, HA6 1LL, United Kingdom
+44 1923 824416+44 1923 824416Call to bookDeep Tissue Massage
Ayurvedic Massage
Acupressure
Foot Massage
Breeze Health
45 Salisbury Rd, Pinner, HA5 2NJ, United Kingdom
+44 1895 741837+44 1895 741837Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Thai Quarters Pinner
64 Pinner Grn, Pinner, HA5 2AB, United Kingdom
+44 20 8868 7743+44 20 8868 7743Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Sheetal's Hair, Beauty and Laser Clinic
5-7 Maxwell Rd, Northwood, HA6 2XY, United Kingdom
+44 1923 821229+44 1923 821229Call to bookHair Treatment
Hair Weaves
Highlights
Keratin Treatment
Athree Spa Harrow
18 Beatrice Cl, Pinner, HA5 2QB, United Kingdom
+44 7931 215985+44 7931 215985Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Top reviews of Deep Tissue Massages near you in West Ruislip
5.0
Average of 416 reviews of 2 venues.
Deep Tissue Massage FAQs
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Book your next deep tissue massage appointment in West Ruislip with Fresha
At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next massage appointment in West Ruislip in a matter of seconds. Pick a massage place, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.
And if you like to keep your cards close to your chest, we know how you feel. But with Fresha, you won't be a commitment-phobe anymore. With first-class massage places near you to choose from, there's no reason to play it cool. Our salon partners and clinics are ready to impress you. Once you browse Fresha's selection, we're thinking you'll be jumping at the chance to book with one of our five-star businesses in the West Ruislip area. So set a date while you're there too.
A deep tissue massage can work on specific muscles or areas in the body where you're prone to tension. They can be relieving and encourage faster healing by helping with blood flow and reaching those deeper layers of the muscle.
Deep tissue massages use more intense pressure than other relaxation focussed massages. So if you have a particular strain or injury, a more intense massage like deep tissue could help. Book with your nearest deep tissue massage therapist in West Ruislip. Prices range between £35 and £130 on Fresha.
Not only have we coordinated over 1 billion appointments worldwide, we're earning praise from our 110,000 global business partners about our free program too. Having the best business management software makes it easy to attract all the best massage places. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you'd like to share feedback with us, drop us a line at hello@fresha.com. We're here to be your go-to guide for all things wellness in West Ruislip, in the UK, and around the world.
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