Best Deep Tissue Massages near me in East Wickham, London
Choose from 8 venues offering Deep Tissue Massages near you in East Wickham, London See map
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Pickford Lane Osteopath Clinic
46 Pickford Ln, Bexleyheath DA7 4QT, United Kingdom
+44 20 8303 8872+44 20 8303 8872Call to bookAcupuncture
Chiropractic
Dry Needling
Clearcut Physiotherapy Eltham
12-14 Newmarket Grn, London SE9 5ER, United Kingdom
+44 20 8259 3196+44 20 8259 3196Call to bookAcupuncture
Dry Needling
Welcome Thai Massage
27 Pickford Ln, Bexleyheath DA7 4RD, United Kingdom
+44 7983 836429+44 7983 836429Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Lymphatic Drainage Massage
Eltham Osteopathy Clinic
93 Eltham Hill, London SE9 5SU, United Kingdom
+44 20 8294 1113+44 20 8294 1113Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Thai Massage
Harmony Thai Massage & Therapy
21 Welling High St, London, Welling DA16 1TR, United Kingdom
+44 7465 200958+44 7465 200958Call to bookDeep Tissue Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Blackfen Chiropractic Clinic
248 Blackfen Rd, Sidcup DA15 8PW, United Kingdom
+44 20 8301 1033+44 20 8301 1033Call to bookHyperbaric Oxygen Therapy
Chiropractic
Dry Needling
AB Sports Massage Bexley
Harcourt Rd, Bexleyheath DA6 8AQ, United Kingdom
+44 7711 357025+44 7711 357025Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Bexleyheath Osteopathic Practice
4 Glengall Rd, Bexleyheath, DA7 4AL, United Kingdom
+44 20 8298 7122+44 20 8298 7122Call to bookAcupuncture
Chiropractic
Dry Needling
Back Your Body Sports Massage & Pilates
15a The Dr, Sidcup DA14 4ER, United Kingdom
+44 7963 632717+44 7963 632717Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Lymphatic Drainage Massage
Thai Siam Spa Massage
18a Albert Rd, Belvedere DA17 5LJ, United Kingdom
+44 1322 440188+44 1322 440188Call to bookDeep Tissue Massage
Therapeutic Massage
Acupressure
Foot Massage
Sen Thai Massage
st.johns parade, 12 High St, Sidcup DA14 6ES, United Kingdom
+44 7894 851825+44 7894 851825Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Reflexology
Fortune Thai Therapy
Belvedere Rd, Bexleyheath DA7 4NY, United Kingdom
+44 7934 729354+44 7934 729354Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Bexley Osteopathic Clinic
16A Bexley High St, Bexley DA5 1AD, United Kingdom
+44 1322 529326+44 1322 529326Call to bookAcupuncture
Dry Needling
Osteopathy
Merak Massage & Healing
Therapy Rooms, Bexley, 45 Bexley High St, London DA5 1AB, United Kingdom
+44 7780 000714+44 7780 000714Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Gr8Body - Mobile Massage Therapy by Anna
The Grn, Bexleyheath DA7 5DW, United Kingdom
+44 20 3411 7476+44 20 3411 7476Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Jodie Purcell Therapies
Health's Angles, 23 Bourne Rd, Bexley DA5 1LW, United Kingdom
+44 7538 479113+44 7538 479113Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Body Realm Injury Clinic
Erith & Belvedere FC, Park View Rd, Welling DA16 1SY, United Kingdom
+44 7534 810007+44 7534 810007Call to bookDeep Tissue Massage
Full Body Massage
Relaxing Massage
Sports Massage
Royal Arsenal Osteopathic Practice
Building 10, Concierge, 54 Duke of Wellington Ave, Royal Carriage Mews, Royal Arsenal, London SE18 6SS, United Kingdom
+44 20 8316 5316+44 20 8316 5316Call to bookDeep Tissue Massage
Prenatal Massage
Acupressure
Foot Massage
Thai massage studio Blackfen
Orchard Rise W, Sidcup DA15 8TB, United Kingdom
+44 7365 494477+44 7365 494477Call to bookDeep Tissue Massage
Prenatal Massage
Foot Massage
Lymphatic Drainage Massage
It's On - Strength & Fitness
41 Westwood Ln, Welling, DA16 2HQ, United Kingdom
+44 7730 480006+44 7730 480006Call to bookPersonal Training
Jackie Earl CranioSacral Therapy
87 Marlborough Park Ave, Sidcup DA15 9DY, United Kingdom
+44 7757 745392+44 7757 745392Call to book
Elixir Wellness
Gunnery House, 9, 11 Gunnery Terrace, Royal Arsenal, London SE18 6SW, United Kingdom
+44 7508 034122+44 7508 034122Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Healing Energy Massage & Spa
Healing Energy Massage & Spa, Bedonwell Rd, Bexleyheath DA7 5PS, United Kingdom
+44 7860 640016+44 7860 640016Call to bookDeep Tissue Massage
Reflexology
Swedish Massage
Therapeutic Massage
Neil Ferebee Sports Massage Therapist MFHT
66 Plaxtol Rd, Erith DA8 1NL, United Kingdom
+44 7803 925686+44 7803 925686Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Thai Massage
Cute Massage Therapy
40, Cumberland House, Erebus Dr, London SE28 0GE, United Kingdom
+44 20 8150 7189+44 20 8150 7189Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Thai Massage Serenity
259 Blackfen Rd, Sidcup DA15 8PR, United Kingdom
+44 20 3247 0000+44 20 3247 0000Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Lymphatic Drainage Massage
Chinese Massage and Herbal remedies Sidcup & Kent
5 High St, Sidcup DA14 6EN, United Kingdom
+44 20 8300 3535+44 20 8300 3535Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
BePampered:spa
129 Woodbrook Rd, London SE2 0PB, United Kingdom
+44 7891 067870+44 7891 067870Call to bookManicure
Fish Pedicure
Gel Nails
Nail Art
Oasis Balance Therapy
158 Eltham Hill, London SE9 5EA, United Kingdom
+44 7712 219984+44 7712 219984Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Heavenly Touch - Welling Oriental Massage
27 Bellegrove Rd, Welling DA16 3PB, United Kingdom
+44 20 8301 3711+44 20 8301 3711Call to bookDeep Tissue Massage
Sports Massage
Acupressure
Foot Massage
Physiotherapy Welling - Ann Physiocare
The Welling Clinic, 45 Upper Wickham Ln, Welling DA16 3AD, United Kingdom
+44 330 124 2392+44 330 124 2392Call to bookDry Needling
Top reviews of Deep Tissue Massages near you in East Wickham
4.0
Average of 2,493 reviews of 7 venues.
Deep Tissue Massage FAQs
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Book your next deep tissue massage appointment in East Wickham with Fresha
At Fresha we're making booking wellness, beauty and nails appointments as simple as we can. Search for the treatment you want, browse the businesses on offer in East Wickham and choose whichever catches your eye. And when it comes to the variety of massage places and treatments, you’ll be like a kid in a candy store. The booking process is simple, and the feel-good factor is sweet.
When it comes to massage therapists around East Wickham, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.
The deep tissue massage goes to great depths to muscle out your aches and strains. It can aid healing and repair by focusing on problematic areas of injury or pain.
While the massage itself might not scream relaxation, the relief that comes afterwards is the true reward. You can see off soreness and tender tissues in around 30 minutes to 2 hours with a deep tissue massage in East Wickham. Browse the top-rated massage therapists on Fresha, and book from £40 nearby in just a few taps of our mobile app.
Not only have we coordinated over 1 billion appointments worldwide, we're earning praise from our 130,000 global business partners about our free appointment booking system too. Having the best business management software makes it easy to attract all the best massage places. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you'd like to share feedback with us, drop us a line at hello@fresha.com. We're here to be your go-to guide for all things wellness in East Wickham, in the UK, and around the world.
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