Best Deep Tissue Massages near me in Bowes Park, London
Choose from 16 venues offering Deep Tissue Massages near you in Bowes Park, London See map
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Bodylogics Physio & Sports Massage Whetstone
87 Russell Ln, London N20 0BA
020 8076 9582020 8076 9582Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
LAYANA - medispa
92-94 Ballards Ln, London N3 2DL, United Kingdom
+44 20 8371 6922+44 20 8371 6922Call to bookBody Wrap
Spa Package
Infrared Sauna
Body Scrub
Aria Acupuncture, Osteopathy & Sports Therapy - Dr Zohreh Mandegaran
48 Church Hill Rd, London, Barnet EN4 8TA, United Kingdom
+44 7951 045255+44 7951 045255Call to bookAcupuncture
Chiropractic
Persian Massage Therapy London
10A, Grand Arcade, London N12 0EH, United Kingdom
+44 20 8058 7789+44 20 8058 7789Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Pure Dynamic Health
Veryan Court, 23 Park Rd, London N8 8JR, United Kingdom
+44 20 3633 4568+44 20 3633 4568Call to bookAcupuncture
Physiotherapy
Dry Needling
Muswell Health
71a Athenaeum Pl, Muswell Hill, London N10 3HL, United Kingdom
+44 20 8883 4981+44 20 8883 4981Call to bookDeep Tissue Massage
Cupping Therapy
Acupressure
Foot Massage
Compass Health Clinic: Osteopathy, Physiotherapy, Shockwave Therapy & Pain Clinic
2 Lambert Way, London N12 9EP, United Kingdom
+44 20 8088 2258+44 20 8088 2258Call to bookAcupuncture
Dry Needling
SERENE (Spa & Well-being)
Within Hi Physio Motion, 381 Archway Rd, London N6 4ER, United Kingdom
+44 7895 680924+44 7895 680924Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Oakwood Physiotherapy Clinic - Physio in Enfield Southgate
93-95 Green Rd, London N14 4AP, United Kingdom
+44 20 8440 3629+44 20 8440 3629Call to bookChiropractic
Physiotherapy
Dry Needling
The Health Movement - Physiotherapy & Sports Massage Clinic
1105, 1111 High Rd, London N20 0PT, United Kingdom
+44 20 3916 5539+44 20 3916 5539Call to bookDeep Tissue Massage
Couples Massage
Acupressure
Foot Massage
Glenn Delikan
7 Albert Mews, Finsbury Park, London N4 3RD, United Kingdom
+44 20 8088 0226+44 20 8088 0226Call to bookDeep Tissue Massage
Relaxing Massage
Sports Massage
Back Massage
ESTETICA ORLEANS
56 Eton Ave, London, Barnet EN4 8TY, United Kingdom
+44 7397 168813+44 7397 168813Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Kung T.T. Thai Oil Massage & Beauty
545C High Rd, London N17 6SB, United Kingdom
+44 7584 492187+44 7584 492187Call to bookDeep Tissue Massage
Thai Massage
Foot Massage
Reflexology
Happy Knuckles - Sports & Remedial Massage Therapy
35 Sidney Rd, London N22 8LT, United Kingdom
+44 7452 894976+44 7452 894976Call to bookDeep Tissue Massage
Sports Massage
Remedial Massage
The BackBone Osteopathy Clinic Southgate
The Backbone, 38A High St, London N14 6EB, United Kingdom
+44 20 8886 8698+44 20 8886 8698Call to bookAcupuncture
Chiropractic
Dry Needling
Integrated Body Dynamics
17 Ferme Park Rd, Finsbury Park, London N4 4DS, United Kingdom
+44 20 8347 0888+44 20 8347 0888Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Haringey Osteopaths
Coolhurst Lawn, Tennis and Squash Club, Courtside, London N8 8EY, United Kingdom
+44 7825 314255+44 7825 314255Call to bookDry Needling
Tottenham Hale Osteopaths
Industrial Centre, Unit 17 The Greenhouse, Mill Mead Rd, London N17 9QU, United Kingdom
+44 20 8058 8718+44 20 8058 8718Call to bookChiropractic
Physiotherapy
Dry Needling
Rolletic Massage London
49 Granville Rd, London N12 0JG, United Kingdom
+44 7539 864579+44 7539 864579Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Pinnacle Fitness and Health Club
1-3 Totteridge Ln, London N20 0EX, United Kingdom
+44 20 8446 1122+44 20 8446 1122Call to bookPersonal Training
NLSSM The School of Sports Massage
Unit 3i, 25 Ashley Rd, London N17 9LJ, United Kingdom
+44 20 8885 6062+44 20 8885 6062Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Siam Image Thai Massage
17 Hampden Way, London N14 5JP, United Kingdom
+44 20 8368 3858+44 20 8368 3858Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Catherine Stone Acupuncture and Massage
Basement Flat, 8 Hornsey Rise, London N19 3SB, United Kingdom
+44 7807 553646+44 7807 553646Call to bookDeep Tissue Massage
Acupressure
Lymphatic Drainage Massage
Sports Massage
Alexander Osteopathic Clinic
Firs Lane The Paulin Ground, Winchmore Hill, Winchmore Hill Sports Club, London N21 3ER, United Kingdom
+44 7838 291825+44 7838 291825Call to bookChiropractic
Finchley Osteopaths
259 Nether St, London N3 1PD, United Kingdom
+44 20 8346 4869+44 20 8346 4869Call to bookChiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
The Noble Healer
Mount View Rd, Finsbury Park, London, N4 4SS, United Kingdom
+44 7883 067070+44 7883 067070Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Massage Rehab London UK
Seven Sisters Rd, South Tottenham, London N15 5NH, United Kingdom
+44 7555 017623+44 7555 017623Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Spa & Massage Crouch End
38 The Broadway, London N8 9SU, United Kingdom
+44 20 7631 1114+44 20 7631 1114Call to bookBody Scrub
Infrared Sauna
Spa Package
TA Physiotherapy Clinic
Pools & Fitness, Park Rd, London N8 8JN, United Kingdom
+44 333 121 6121+44 333 121 6121Call to bookAcupuncture
Physiotherapy
Dry Needling
Steven Murdoch Clinical Massage
71 Princes Ave, London N13 6HA, United Kingdom
+44 20 7661 7044+44 20 7661 7044Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Therapeutic Massage
Eva's Massage Treatments
195 Crescent Rd, London EN4 9RS, United Kingdom
+44 7428 406860+44 7428 406860Call to bookDeep Tissue Massage
Thai Massage
Foot Massage
Lymphatic Drainage Massage
Breathe Health and Beauty
1332 High Rd, London, N20 9HJ, United Kingdom
+44 20 3631 1157+44 20 3631 1157Call to bookManicure
Pedicure
Acrylic Nails
Manicure and Pedicure
Lorna Hetherington Massage
18 Farndale Ave, London N13 5AQ, United Kingdom
+44 7985 936980+44 7985 936980Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Rebalance. Remedial Massage | Clinical Reflexology | Scarwork- Palmers Green -
481, A-B, Green Lanes, London N13 4BS, United Kingdom
+44 7593 884378+44 7593 884378Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Lymphatic Drainage Massage
JK_treatments
24 Haringey Park, London, N8 9HY, United Kingdom
+44 7522 512082+44 7522 512082Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Thara Massage & SPA Barnet
3, Temple Parade, Netherlands Rd, New Barnet, Barnet EN5 1DN, United Kingdom
+44 20 3623 4241+44 20 3623 4241Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Hilal Therapy
Oakleigh Park N, Barnet, N20 9HD, United Kingdom
+44 7587 895417+44 7587 895417Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
KS Mobile Massage
Teresa Walk, London N10 3LL, United Kingdom
+44 7459 542492+44 7459 542492Call to bookDeep Tissue Massage
Swedish Massage
Lymphatic Drainage Massage
Thai Massage
Paul Silk Acupuncture & Massage
51 Friern Barnet Ln, London N11 3LL, United Kingdom
+44 7951 629600+44 7951 629600Call to bookAcupuncture
Dry Needling
Highgate Thai Massage
254 Archway Rd, London N6 5AX, United Kingdom
+44 7449 875283+44 7449 875283Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Inspired Therapy Sports Massage
Building 3, North London Business Park, London N11 1GN, United Kingdom
+44 7852 359222+44 7852 359222Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Motivated In Life
H3 Wellbeing, 345 Green Lanes, Finsbury Park, London N4 1DZ, United Kingdom
+44 20 8133 8350+44 20 8133 8350Call to book
Health & Care Green Lanes
349 Green Lanes, Finsbury Park, London N4 1DZ, United Kingdom
+44 20 8809 1719+44 20 8809 1719Call to bookDeep Tissue Massage
Prenatal Massage
Acupressure
Lymphatic Drainage Massage
Utopia Therapy Hub
1a Leicester Rd, London N2 9EJ, United Kingdom
+44 20 8444 4226+44 20 8444 4226Call to bookDeep Tissue Massage
Hot Stone Massage
Relaxing Massage
Remedial Massage
Physio- Massage London with Mila
Tudorleaf Business Centre, 2 /4 Fountayne Rd, London N15 4QL, United Kingdom
+44 7754 876389+44 7754 876389Call to bookBody Scrub
Infrared Sauna
Spa Package
Edana Massage Therapy
1A Brampton Rd, Harringay Ladder, London N15 3SX, United Kingdom
+44 7425 154565+44 7425 154565Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Cupping Healing Handz
Mildura Court, London, N8 7NS, United Kingdom
+44 7903 523646+44 7903 523646Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
SA Professional Therapeutic Massage
110 b, W Green Rd, South Tottenham, London N15 5AA, United Kingdom
+44 7523 924428+44 7523 924428Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Origin Massage Therapy
92 Alexandra Park Rd, London N10 2AE, United Kingdom
+44 20 4537 3839+44 20 4537 3839Call to bookSpa Package
Cryotherapy
Body Scrub
Body Wrap
Crouch End Osteopaths
104B Weston Park, London N8 9PP, United Kingdom
+44 20 8348 3600+44 20 8348 3600Call to bookChiropractic
Physiotherapy
Enfield Chiropractic Clinic
94 Ridge Ave, London N21 2AU, United Kingdom
+44 20 8360 0204+44 20 8360 0204Call to bookChiropractic
N12 Health Ltd
775A High Rd, London N12 8JY, United Kingdom
+44 20 8057 7559+44 20 8057 7559Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Peppermint Massage & Beauty
16 Aldermans Hill, London, N13 4PN, United Kingdom
+44 20 3488 3268+44 20 3488 3268Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Natural Remedy | Acupuncture
322 Ballards Ln, London, N12 0EY, United Kingdom
+44 20 8446 2944+44 20 8446 2944Call to bookAcupuncture
Dry Needling
Nirvana Acupuncture And Massage And Herbs
98 Ballards Ln, London N3 2DN, United Kingdom
+44 20 3952 0800+44 20 3952 0800Call to bookAcupuncture
Serenity Therapeutic Massage and Beauty
1353 High Rd, London N20 9HR, United Kingdom
+44 20 8445 7571+44 20 8445 7571Call to bookThreading
Acne Facial
Facial
Makeup Service
The Beauty Lodge Day Spa
12 Glendale Ave, London, N22 5HL, United Kingdom
+44 20 8888 2664+44 20 8888 2664Call to bookDermaplaning
Acne Facial
Facial
Facial Extractions
Fairmount SPA
712 High Rd, London N12 9QD, United Kingdom
+44 20 8446 4555+44 20 8446 4555Call to bookMicrodermabrasion
Threading
Acne Facial
Chemical Peel
Chill Out Massage
32 Woodhouse Rd, London N12 0RG, United Kingdom
+44 7733 091717+44 7733 091717Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
MK Therapies
97 Woodfield Dr, London, Barnet EN4 8PB, United Kingdom
+44 7860 867897+44 7860 867897Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Stress Therapy
82 Crown Ln, London N14 5EN, United Kingdom
+44 20 8886 5888+44 20 8886 5888Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Naked Hands Spa
14 Palace Gates Rd, London, N22 7BN, United Kingdom
+44 20 8888 5511+44 20 8888 5511Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Bamboo Spa
190 Stroud Green Rd, Finsbury Park, London N4 3RN, United Kingdom
+44 7404 330023+44 7404 330023Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Top reviews of Deep Tissue Massages near you in Bowes Park
4.0
Average of 10,132 reviews of 13 venues.
Deep Tissue Massage FAQs
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Book your next deep tissue massage appointment in Bowes Park with Fresha
Fresha is the best way to book your next hair, nails and health appointment. We've collated and checked the best massage places in Bowes Park, so you don't have to. Streamlined, convenient and simple to use, Fresha is the number one beauty and wellness platform worldwide. Just search your area, pick your appointment, and enjoy your treatment. It's as simple as that.
Things are looking pretty good in and around Bowes Park. We've found more than 10 recommended massage places offering services close to you. Have a look at some of the 4.0 star average ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.
Deep tissue massage is the antidote to a stiff neck, sore shoulders and back pain. It can improve posture, reduce inflammation and alleviate stress.
The benefits are endless. And a deep tissue massage can leave you feeling brand new by relieving tension and restoring the range of motion in your muscle tissues. Find a salon near you in Bowes Park. Book 30 minutes during your lunch break, or dive into the full 2 hours. Go ahead, treat yourself to some healing with a deep tissue massage.
At Fresha, we love to travel just as much as you do. So we've been looking further on the map than the UK's borders. Now you can find us in 120 countries, and counting. With 450,000 stylists and professionals using our top-ranked booking scheduler globally, you'll always be able to see what's available to book near your home or your hotel. And if you've come across a great place you'd like to see on Fresha, let us hear it. Drop an email to hello@fresha.com. Pre-travel prep, mid-travel massages, and post-travel plans are all effortless with Fresha.
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