Best Deep Tissue Massages Near Me in Hale End and Highams Park, London
Choose from 14 venues offering Deep Tissue Massages near you in Hale End and Highams Park, London See map
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Dr. Health Highams Park
41 Winchester Rd, London, E4 9LH, United Kingdom
+44 7737 769341+44 7737 769341Call to bookAcupuncture
Chiropractic
Hyperbaric Oxygen Therapy
Dry Needling
WIN Health Clinic
50 Clayhall Ave, Ilford, IG5 0LG, United Kingdom
+44 20 3633 5965+44 20 3633 5965Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
Artisa Spa
359 High Rd Leyton, London, E10 5NA, United Kingdom
+44 20 8558 8268+44 20 8558 8268Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Cupping Clinic Hijama Health Avenue
726 High Rd. Leyton, London, E10 6AA, United Kingdom
+44 20 3952 8927+44 20 3952 8927Call to book
Wanstead Osteopath Clinic
158 Overton Dr, London, E11 2LP, United Kingdom
+44 7538 101438+44 7538 101438Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Nur Therapy Cupping Centre
20 Portman Dr, Woodford, Woodford Green IG8 8QR, United Kingdom
+44 7984 341251+44 7984 341251Call to bookDeep Tissue Massage
Ayurvedic Massage
Back Massage
Couples Massage
Benefitness Personal Training Sports Massage
10 Raven Rd, London, E18 1HB, United Kingdom
+44 7532 313059+44 7532 313059Call to bookDeep Tissue Massage
Thai Massage
Foot Massage
Sports Massage
Spine Plus Woodford | Osteopathy & Physiotherapy
5, Jubilee Market, St Barnabas Rd, Woodford, London, Woodford Green IG8 7BZ, United Kingdom
+44 20 8506 1000+44 20 8506 1000Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Beauty on the Mill
14 Mill Ln, Woodford, Woodford Green IG8 0UG, United Kingdom
+44 20 8505 6671+44 20 8505 6671Call to bookMicrodermabrasion
Threading
Acne Facial
Facial
Yasemin K Therapies & Beauty
Dream Nails, 63 Old Church Rd, Chingford Mount, London E4 6ST, United Kingdom
+44 7448 072048+44 7448 072048Call to book
Tottenham Hale Osteopaths
Industrial Centre, Unit 17 The Greenhouse, Mill Mead Rd, London N17 9QU, United Kingdom
+44 20 8058 8718+44 20 8058 8718Call to bookChiropractic
Physiotherapy
Dry Needling
Anatta Wellness
12 Kinross Terrace, London, E17 5YA, United Kingdom
+44 7908 866476+44 7908 866476Call to bookDeep Tissue Massage
Couples Massage
Foot Massage
Lymphatic Drainage Massage
Pressure London Massage
676-678 High Rd Leytonstone, Bushwood, London, E11 3AA, United Kingdom
+44 7459 679737+44 7459 679737Call to bookDeep Tissue Massage
Full Body Massage
Acupressure
Foot Massage
Elite Osteo East London Clinic/The Kasser Method London Clinic
Target Fit Gym, 15 High St., London E11 2AA, United Kingdom
+44 7753 688831+44 7753 688831Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Couples Massage
Claire Choice Bodiworx
151 Station Rd, London, E4 6AG, United Kingdom
+44 7985 466302+44 7985 466302Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Lymphatic Drainage Massage
The Holistic Therapy Rooms
Clarendon House, 117 George Ln, London E18 1AN, United Kingdom
+44 7940 276295+44 7940 276295Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Melissa Movement & Massage
112 Aveling Park Rd, London, E17 4NT, United Kingdom
+44 7793 394531+44 7793 394531Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
E4 Body Clinic
14 Hickman Ave, London, E4 9JG, United Kingdom
+44 7807 333469+44 7807 333469Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Acupressure
Foot Massage
Junji Health
634 Lea Bridge Rd, London, E10 6AP, United Kingdom
+44 20 3759 3332+44 20 3759 3332Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
JS Remedial Massage
Forest Edge, Buckhurst Hill, IG9 5AD, United Kingdom
+44 7884 247368+44 7884 247368Call to bookDeep Tissue Massage
Couples Massage
Acupressure
Foot Massage
Sports Massage
90 Reedham Cl, London, N17 9PT, United Kingdom
+44 7738 367324+44 7738 367324Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Sports Massage
Physio- Massage London with Mila
Tudorleaf Business Centre, 2 /4 Fountayne Rd, London N15 4QL, United Kingdom
+44 7754 876389+44 7754 876389Call to bookBody Scrub
Infrared Sauna
Spa Package
Woodford Health
5 Ashford Rd, London, E18 1JZ, United Kingdom
+44 7999 910499+44 7999 910499Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Acupressure
Sound Hands Massage
The Avenue, London, E4 9HL, United Kingdom
+44 7830 298905+44 7830 298905Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage London
Warner Rd, London, E17 7DY, United Kingdom
+44 7956 015582+44 7956 015582Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
ACAM Sisters Salon
14 High Rd, London, E18 2QL, United Kingdom
+44 7895 014529+44 7895 014529Call to bookFacial
Makeup Service
Men's Facial
Diamond Thai massage LTD
22 High St, London, E17 7LD, United Kingdom
+44 7833 684958+44 7833 684958Call to bookSpa Package
Body Scrub
Body Wrap
Bodyhealththerapies
Suite 108, Oceanair House, 750-760 High Rd Leytonstone, Bushwood, London E11 3AW, United Kingdom
+44 7494 416758+44 7494 416758Call to bookDeep Tissue Massage
Couples Massage
Foot Massage
Lymphatic Drainage Massage
Naina's Beauty Box
71 George Ln, London, E18 1JJ, United Kingdom
+44 20 3795 5929+44 20 3795 5929Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
DanielaDance London
676-678 High Rd Leytonstone, Bushwood, London, E11 3AA, United Kingdom
+44 7404 261828+44 7404 261828Call to bookBody Scrub
Spa Package
Physio-Answers Leyton
300 High Rd. Leyton, London, E10 5PW, United Kingdom
+44 20 3538 3808+44 20 3538 3808Call to bookAcupuncture
Physiotherapy
Dry Needling
Ks Natural Healing & Beauty
420 Clayhall Ave, Ilford, IG5 0SH, United Kingdom
+44 7983 480081+44 7983 480081Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Lymphatic Drainage Massage
Me & You Spa
130 Hermon Hill, London, E18 1QH, United Kingdom
+44 7923 180647+44 7923 180647Call to bookSpa Package
Body Scrub
Body Wrap
Sauna
Clayhall Osteopathic Medical Centre |Osteopaths in Loughton| Ilford | South woodford
Osteopath, 420 Clayhall Ave, Clayhall, Ilford IG5 0SH, United Kingdom
+44 20 8220 4254+44 20 8220 4254Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Dr Health by Philip
133 Station Rd, London, E4 6AG, United Kingdom
+44 20 8524 1258+44 20 8524 1258Call to bookCryotherapy
Spa Package
Palo Thai Therapy T/A Sincerely Thai Ltd
29 Mill Ln, Woodford, Woodford Green IG8 0UG, United Kingdom
+44 20 8498 0371+44 20 8498 0371Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Prenatal Massage
River Kwai Thai Massage London
696 High Rd Leytonstone, Bushwood, London, E11 3AJ, United Kingdom
+44 20 8539 0958+44 20 8539 0958Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
River Kwai Thai Massage 2
518 Lea Bridge Rd, London, E10 7DT, United Kingdom
+44 7493 361661+44 7493 361661Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Orient Physiotherapy
771-773 High Rd Leytonstone, Bushwood, London, E11 4QS, United Kingdom
+44 7776 157606+44 7776 157606Call to bookPhysiotherapy
Dry Needling
Beaute Parfaite
12 Station Approach, London, E11 1QF, United Kingdom
+44 20 8530 4678+44 20 8530 4678Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Threading
Orchid Thai Massage & Beauty (Chingford)
39 Chingford Mount Rd, London, E4 8LU, United Kingdom
+44 20 8523 4488+44 20 8523 4488Call to bookDeep Tissue Massage
Reflexology
Foot Massage
Lymphatic Drainage Massage
Spa Experience Waltham Forest
170 Chingford Rd, London, E17 5AA
020 3409 0708020 3409 0708Call to bookBody Wrap
Infrared Sauna
Sauna
Spa Package
Leyton Natural Health
543A High Rd Leytonstone, London, E11 4PB, United Kingdom
+44 7846 060868+44 7846 060868Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
OFFER!!! Golden Herbs Chinese Massage in Chingford
56 Chingford Mount Rd, London, E4 9AA, United Kingdom
+44 7536 240868+44 7536 240868Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Top reviews of Deep Tissue Massages near you in Hale End and Highams Park
4.9
Average of 1,193 reviews of 13 venues.
Deep Tissue Massage FAQs
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Book your next deep tissue massage appointment in Hale End and Highams Park with Fresha
Swing by the Fresha website when you're looking for your next massage appointment in Hale End and Highams Park. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best massage places in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.
We're ready to rave about our massage therapists in Hale End and Highams Park. So grab your glow sticks, and we'll tell you more. We've made it as easy as possible to find and book in at all the best massage places. Near you, there are 20 high-quality ones to choose from. And looking at all of the beauty and wellness businesses around, they have high average 5.0 star ratings. To experience the Fresha club, simply search, browse and book instantly. 2 million customers have left reviews for salons and clinics on Fresha globally. Treat yourself today, and maybe you'll feel like raving with us tomorrow.
One of the most intense types of technique is what you'll typically get with a deep tissue massage. Made for getting to those deep layers of muscle, a deep tissue session applies mighty pressure to treat chronic pain and muscular injuries.
Expect the possibility of elbows and arms as your therapist works on troublesome areas. It might be a heavy session, but you should be feeling light and loose afterwards. A deep tissue massage in Hale End and Highams Park should cost around £65, and plan on spending up to 2 hours at your session.
Here at Fresha we're pretty proud of our record. We've booked more than 1 billion appointments around the world, and we’re racking up the numbers in Hale End and Highams Park, United Kingdom, fast. But we couldn't have done all that without partnering with 450,000 talented Fresha professionals, all using our top-ranked appointment scheduler to grow their businesses. And of course, esteemed customers just like you. Hearing from our Fresha followers makes us very happy, so don't hesitate to email us at hello@fresha.com. Booking confirmed? It won't be long before we see you again.
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