Best Deep Tissue Massages Near Me in Selsdon, London
Choose from 3 venues offering Deep Tissue Massages near you in Selsdon, London See map
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Croydon Sports Injury Clinic Ltd
184 Addington Rd, Selsdon, South Croydon CR2 8LB, United Kingdom
+44 20 8651 4439+44 20 8651 4439Call to bookPhysiotherapy
Chiropractic
Dry Needling
SB Osteopathy
48 Chapel View, South Croydon, CR2 7LF, United Kingdom
+44 7834 179542+44 7834 179542Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Back Massage
The Valet London
205 Lower Addiscombe Rd, Croydon, CR0 6RA, United Kingdom
+44 20 8656 9222+44 20 8656 9222Call to bookBeard Trimming
Men's Shaving
Head Shave
Men's Haircut
Affable Treatments
64A George St, Croydon, CR0 1PD, United Kingdom
+44 20 3583 8060+44 20 3583 8060Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Cosmedics Skin U.K.
346 Limpsfield Rd, Hamsey Green Gardens, Hamsey Green, Warlingham, South Croydon CR2 9BX, United Kingdom
+44 20 8651 6333+44 20 8651 6333Call to bookLip Fillers
LED Light Therapy
Hair Transplants
Electrolysis
Medical Massage and Detox Croydon - Colon Hydrotherapy Treatment
36-48 St George's Walk, Croydon, CR0 1YJ, United Kingdom
+44 800 774 7307+44 800 774 7307Call to bookDeep Tissue Massage
Therapeutic Massage
Acupressure
Foot Massage
April Thai Massage
122 Cherry Orchard Rd, Croydon, CR0 6BB, United Kingdom
+44 7505 794414+44 7505 794414Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
The Artemis Clinic
106-108 High St, West Wickham, BR4 0ND, United Kingdom
+44 20 8777 1500+44 20 8777 1500Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
The Osteopathic Clinic
20 Cheyne Walk, Croydon, CR0 7HJ, United Kingdom
+44 20 8662 1155+44 20 8662 1155Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Back Massage
Back to Fitness Sports Therapy
Units 9-11, Royal Oak Centre, Brighton Rd, Purley CR8 2PG, United Kingdom
+44 7528 484398+44 7528 484398Call to bookAcupuncture
Physiotherapy
Dry Needling
KLR Massage Therapy
5, The Parade, Old Lodge Ln, Purley CR8 4DG, United Kingdom
+44 7926 244499+44 7926 244499Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Lymphatic Drainage Massage
Ananta Massage Therapy
8 Whytecliffe Rd S, Purley, CR8 2AU, United Kingdom
+44 7548 866347+44 7548 866347Call to bookBody Scrub
Sauna
Spa Package
The Wellness Therapy Centre
3 Overton's Yard, Croydon, CR0 1SL, United Kingdom
+44 20 8681 4951+44 20 8681 4951Call to bookAcupuncture
Chiropractic
Dry Needling
Ayubo Ayurvedic Massage Therapy
177 Kingsdown Ave, Purley, South Croydon CR2 6QN, United Kingdom
+44 7716 158078+44 7716 158078Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Back in Shape Clinic
177 Shirley Rd, Croydon, CR0 8SS, United Kingdom
+44 20 8655 1664+44 20 8655 1664Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Body Wellness by Jade
10 Roke Lodge Rd, Kenley, CR8 5NA, United Kingdom
+44 7533 227557+44 7533 227557Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Croydon Therapy Rooms
64A George St, Croydon, CR0 1PD, United Kingdom
+44 20 8338 1215+44 20 8338 1215Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Therapeutic Massage
ChickFit Massage
6 Redvers Rd, Warlingham, CR6 9HN, United Kingdom
+44 7725 561862+44 7725 561862Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Sports and Remedial Massage Purley
3 Northwood Ave, Purley, CR8 2ER, United Kingdom
+44 7957 925574+44 7957 925574Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
WOW Massage
Pine Ave, West Wickham, BR4 0LW, United Kingdom
+44 7967 445268+44 7967 445268Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
ARC Osteopathy Croydon
3A Overton's Yard, Croydon, CR0 1SL, United Kingdom
+44 20 3745 9532+44 20 3745 9532Call to bookAcupuncture
Chiropractic
Hyperbaric Oxygen Therapy
Dry Needling
The Beauty Spa
16-18 The Grn, Warlingham, CR6 9NA, United Kingdom
+44 1883 626000+44 1883 626000Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Affable Therapy Training
64 A George St, Croydon, CR0 1PD, United Kingdom
+44 20 8338 1212+44 20 8338 1212Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Therapeutic Massage
Silk Road Massage
35a George St, Croydon, CR0 1LB, United Kingdom
+44 7387 715608+44 7387 715608Call to bookDeep Tissue Massage
Cupping Therapy
Foot Massage
Lymphatic Drainage Massage
You & Me, Hair & Beauty Salon
110 High St, Croydon, CR0 1ND, United Kingdom
+44 20 8681 8503+44 20 8681 8503Call to bookThreading
Facial
Facial Extractions
Makeup Service
Surrey Physio
East, Medical Centre, 59 Addiscombe Rd, Croydon CR0 6SD, United Kingdom
+44 20 8643 8000+44 20 8643 8000Call to bookPhysiotherapy
Dry Needling
Pure Life Oriental Massage
35A George St, Croydon, CR0 1LB, United Kingdom
+44 20 8688 1787+44 20 8688 1787Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Top reviews of Deep Tissue Massages near you in Selsdon
5.0
Average of 32 reviews of 2 venues.
Deep Tissue Massage FAQs
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Book your next deep tissue massage appointment in Selsdon with Fresha
Book a massage appointment in Selsdon as fast as a flash. Fresha lets you compare services by price, recommendation or review, from all the best massage places nearby. Schedule your appointment instantly online or via our app. We'll send you immediate confirmation, so you can get on with your day. That's the kind of service we like.
There are over 2 million genuine reviews to scroll through on Fresha. And customers using Fresha can even go the extra mile to let you know which individual massage therapist they’d recommend. Heroes. Their hard work helps narrow down the choice for your next beauty, massage and wellness appointment. What’s more, businesses have an average rating of 5.0 stars in your neighbourhood. So treat yourself to a simple indulgence. We heard a rumour you deserve it.
You might sink into the deepest of slumbers after a deep tissue massage with the therapists in Selsdon. There's nothing that quite rivals the feeling of a relaxed body and a calm mind.
The experts on Fresha can manipulate your muscles to accelerate healing and tease out tension wherever you need it. You could wake up feeling supple and less tight from a massage that's just the right pressure for you. Find a deep tissue massage with prices starting at £35 nearby. You could book from 30 minutes, right up to 2 hours, directly through the Fresha mobile app.
With 700 million appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 100,000 global businesses powered by our schedule maker every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best massage places in Selsdon, United Kingdom. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.
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