Best Deep Tissue Massages Near Me in Tottenham Hale, London
Choose from 16 venues offering Deep Tissue Massages near you in Tottenham Hale, London See map
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Tottenham Hale Osteopaths
Industrial Centre, Unit 17 The Greenhouse, Mill Mead Rd, London N17 9QU, United Kingdom
+44 20 8058 8718+44 20 8058 8718Call to bookChiropractic
Physiotherapy
Dry Needling
Sports Massage
90 Reedham Cl, London, N17 9PT, United Kingdom
+44 7738 367324+44 7738 367324Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Sports Massage
Cupping Clinic Hijama Health Avenue
726 High Rd. Leyton, London, E10 6AA, United Kingdom
+44 20 3952 8927+44 20 3952 8927Call to book
Wax & Massage - Waxing & Massage
Sedgley House Greater London, England London N4 3LW
07557 78348207557 783482Call to bookFull Body Waxing
Brazilian Waxing
Hollywood Waxing
Sugaring
Pure Dynamic Osteopathy
Veryan Court, 23 Park Rd, London N8 8JR, United Kingdom
+44 20 3633 4568+44 20 3633 4568Call to bookAcupuncture
Physiotherapy
Dry Needling
Radi Lyubenov Osteopathy & Sports Massage
Queen Elizabeth's Walk, Arbor Ct, London N16 0QU, United Kingdom
+44 7871 373680+44 7871 373680Call to bookAcupuncture
Physiotherapy
Dry Needling
Healing Space Hackney
38 Chatsworth Rd, Lower Clapton, London, E5 0LP, United Kingdom
+44 7983 838753+44 7983 838753Call to bookAcupuncture
Hyperbaric Oxygen Therapy
Dry Needling
Massage N8
184 Tottenham Ln, London, N8 8SG, United Kingdom
+44 7979 870525+44 7979 870525Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Glenn Delikan
7 Albert Mews, Finsbury Park, London, N4 3RD, United Kingdom
+44 20 8088 0226+44 20 8088 0226Call to bookDeep Tissue Massage
Sports Massage
Back Massage
Chinese Massage
Kuu London
76 Lower Clapton Rd, Lower Clapton, London, E5 0RN, United Kingdom
+44 20 3302 8288+44 20 3302 8288Call to bookDeep Tissue Massage
Ayurvedic Massage
Acupressure
Foot Massage
Integrated Body Dynamics
17 Ferme Park Rd, Finsbury Park, London, N4 4DS, United Kingdom
+44 20 8347 0888+44 20 8347 0888Call to bookDeep Tissue Massage
Acupressure
Reflexology
Sports Massage
Dr. Health Highams Park
41 Winchester Rd, London, E4 9LH, United Kingdom
+44 7737 769341+44 7737 769341Call to bookAcupuncture
Chiropractic
Hyperbaric Oxygen Therapy
Dry Needling
Yasemin K Therapies & Beauty
Dream Nails, 63 Old Church Rd, Chingford Mount, London E4 6ST, United Kingdom
+44 7448 072048+44 7448 072048Call to book
Spa & Massage
38 The Broadway, London, N8 9SU, United Kingdom
+44 20 7631 1114+44 20 7631 1114Call to bookBody Scrub
Infrared Sauna
Spa Package
NLSSM The School of Sports Massage
The Old Fire Station, Town Hall Approach Rd, London N15 4RX, United Kingdom
+44 20 8885 6062+44 20 8885 6062Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Alexander Osteopathic Clinic
Firs Lane The Paulin Ground, Winchmore Hill, Winchmore Hill Sports Club, London, N21 3ER, United Kingdom
+44 7838 291825+44 7838 291825Call to bookChiropractic
Pregnancy & Postnatal Massage - Birth & Postnatal Doula Services - Online Birth Preparation Course
36 Seal St, London, E8 2EE, United Kingdom
+44 7735 980620+44 7735 980620Call to bookDeep Tissue Massage
Prenatal Massage
Acupressure
Sports Massage
Anatta Wellness
12 Kinross Terrace, London, E17 5YA, United Kingdom
+44 7908 866476+44 7908 866476Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
TA Physiotherapy Clinic - Physiotherapy & Osteopathy Crouch End
Park Road Pools & Fitness Park Road, N8 8JN, United Kingdom
+44 333 121 6121+44 333 121 6121Call to bookPhysiotherapy
Dry Needling
Acupuncture
Premier Results Massage London UK
4 Edgecot Grove, London, N15 5HD, United Kingdom
+44 7943 701709+44 7943 701709Call to bookDeep Tissue Massage
Sports Massage
Acupressure
Foot Massage
The Noble Healer
Mount View Rd, Finsbury Park, London, N4 4SS, United Kingdom
+44 7883 067070+44 7883 067070Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Melissa Movement & Massage
112 Aveling Park Rd, London, E17 4NT, United Kingdom
+44 7793 394531+44 7793 394531Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Sacred Rituals
First Floor, The Holding Space Ltd, 89 Ridley Rd, London E8 2NH, United Kingdom
+44 7794 560057+44 7794 560057Call to bookDeep Tissue Massage
Prenatal Massage
Relaxing Massage
Thai Massage
Steven Murdoch Clinical Massage
71 Princes Ave, London, N13 6HA, United Kingdom
+44 20 7661 7044+44 20 7661 7044Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Therapeutic Massage
Energy Massage & Beauty Health Center Li
203 Stoke Newington High St, London, N16 0LH, United Kingdom
+44 20 7254 6388+44 20 7254 6388Call to bookInfrared Sauna
Body Scrub
Spa Package
E4 Body Clinic
14 Hickman Ave, London, E4 9JG, United Kingdom
+44 7807 333469+44 7807 333469Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Lorna Hetherington Massage
18 Farndale Ave, London, N13 5AQ, United Kingdom
+44 7985 936980+44 7985 936980Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Lymphatic Drainage Massage
Rebalance. Remedial Massage | Clinical Reflexology | Scarwork- Palmers Green -
481, A-B, Green Lanes, London N13 4BS, United Kingdom
+44 7593 884378+44 7593 884378Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
My Holistic Therapy
C102 Lighthouse Studios, 89a Shacklewell Ln, London E8 2EB, United Kingdom
+44 7963 357854+44 7963 357854Call to bookDeep Tissue Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
SA Professional Therapeutic Massage
110 a W Green Rd, South Tottenham, London, N15 5AA, United Kingdom
+44 7523 924428+44 7523 924428Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
Kung T.T. Thai Oil Massage & Beauty
545C High Rd, London, N17 6SB, United Kingdom
+44 7584 492187+44 7584 492187Call to bookDeep Tissue Massage
Chinese Massage
Foot Massage
Reflexology
Junji Health
634 Lea Bridge Rd, London, E10 6AP, United Kingdom
+44 20 3759 3332+44 20 3759 3332Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Reflexology
JK_treatments
24 Haringey Park, London, N8 9HY, United Kingdom
+44 7522 512082+44 7522 512082Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Full Body Massage
GeeHomeMassage
102 The Beckers Rectory road N16, N16 7QT, United Kingdom
+44 7950 712801+44 7950 712801Call to bookDeep Tissue Massage
Couples Massage
Sports Massage
Full Body Massage
Cupping Healing Handz
Mildura Court, London, N8 7NS, United Kingdom
+44 7903 523646+44 7903 523646Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Reinvention Therapy London
17 Amhurst Terrace, Lower Clapton, London, E8 2BT, United Kingdom
+44 7931 835341+44 7931 835341Call to bookDeep Tissue Massage
Remedial Massage
Reflexology
Foot Massage
Revive Health
28 Prah Rd, Finsbury Park, London, N4 2RB, United Kingdom
+44 7939 116565+44 7939 116565Call to bookDeep Tissue Massage
Acupressure
Lymphatic Drainage Massage
Sports Massage
Jago Wellbeing - Massage Therapist
Basement Flat, 85 Powerscroft Rd, Lower Clapton, London E5 0PT, United Kingdom
+44 7899 867556+44 7899 867556Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Pure Tranquil Beauty
Hadleigh Rd, London, N9 7BX, United Kingdom
+44 20 3576 0565+44 20 3576 0565Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Remedial Massage
Physio- Massage London with Mila
Tudorleaf Business Centre, 2 /4 Fountayne Rd, London N15 4QL, United Kingdom
+44 7754 876389+44 7754 876389Call to bookInfrared Sauna
Body Scrub
Spa Package
Health & Care Green Lanes
349 Green Lanes, Finsbury Park, London, N4 1DZ, United Kingdom
+44 20 8809 1719+44 20 8809 1719Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Sound Hands Massage
The Avenue, London, E4 9HL, United Kingdom
+44 7830 298905+44 7830 298905Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Motivated In Life
H3 Wellbeing, 345 Green Lanes, Finsbury Park, London N4 1DZ, United Kingdom
+44 20 8133 8350+44 20 8133 8350Call to book
Edana Massage Therapy
1A Brampton Rd, Harringay Ladder, London, N15 3SX, United Kingdom
+44 7425 154565+44 7425 154565Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage London
Warner Rd, London, E17 7DY, United Kingdom
+44 7956 015582+44 7956 015582Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Core Clapton
161 Northwold Rd, London, E5 8RL, United Kingdom
+44 300 561 0161+44 300 561 0161Call to bookDeep Tissue Massage
Acupressure
Lymphatic Drainage Massage
Reflexology
Crouch End Osteopaths
104B Weston Park, London, N8 9PP, United Kingdom
+44 20 8348 3600+44 20 8348 3600Call to bookChiropractic
Physiotherapy
Peppermint Massage & Beauty
16 Aldermans Hill, London, N13 4PN, United Kingdom
+44 20 3488 3268+44 20 3488 3268Call to bookDeep Tissue Massage
Prenatal Massage
Foot Massage
Lymphatic Drainage Massage
Diamond Thai massage LTD
22 High St, London, E17 7LD, United Kingdom
+44 7833 684958+44 7833 684958Call to bookSpa Package
Body Wrap
Body Scrub
The Beauty Lodge Day Spa
12 Glendale Ave, London, N22 5HL, United Kingdom
+44 20 8888 2664+44 20 8888 2664Call to bookDermaplaning
Acne Facial
Facial
Facial Extractions
Shine on the Green
20 Newington Grn, Mayville Estate, London, N16 9PX, United Kingdom
+44 20 7241 2065+44 20 7241 2065Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Herbal Zen TCM Acupuncture in Hackney & Chinese Massage in Hackney
419 Mare St, London, E8 1HY, United Kingdom
+44 20 8986 6223+44 20 8986 6223Call to bookDeep Tissue Massage
Full Body Massage
Acupressure
Foot Massage
River Kwai Thai Massage 2
518 Lea Bridge Rd, London, E10 7DT, United Kingdom
+44 7493 361661+44 7493 361661Call to bookDeep Tissue Massage
Swedish Massage
Therapeutic Massage
Ayurvedic Massage
Orchid Thai Massage & Beauty (Chingford)
39 Chingford Mount Rd, London, E4 8LU, United Kingdom
+44 20 8523 4488+44 20 8523 4488Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
Spa Experience Waltham Forest
170 Chingford Rd, London, E17 5AA
020 3409 0708020 3409 0708Call to bookBody Wrap
Body Scrub
Infrared Sauna
Sauna
Naked Hands Spa
14 Palace Gates Rd, London, N22 7BN, United Kingdom
+44 20 8888 5511+44 20 8888 5511Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Bamboo Spa
190 Stroud Green Rd, Finsbury Park, London, N4 3RN, United Kingdom
+44 7404 330023+44 7404 330023Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
OFFER!!! Golden Herbs Chinese Massage in Chingford
56 Chingford Mount Rd, London, E4 9AA, United Kingdom
+44 7536 240868+44 7536 240868Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Top reviews of Deep Tissue Massages near you in Tottenham Hale
4.9
Average of 2,172 reviews of 14 venues.
Deep Tissue Massage FAQs
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Book your next deep tissue massage appointment in Tottenham Hale with Fresha
At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next massage appointment in Tottenham Hale in a matter of seconds. Pick a massage place, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.
There’s a premium massage treatment with your name on it in Tottenham Hale today. All you need to do is scroll through the 10 five-star businesses in your area and find one that takes your fancy. And we're pretty proud of what’s on offer near you. Businesses in your district have an average customer rating of 5.0 stars. And there are 2.5 million authentic customer reviews from around the world to help you make your mind up. Book in for a good treatment on Fresha now.
Deep tissue massage helps you sort out sports injuries, deep-seated muscle strains and tension. It's a different experience from gentle massages for relaxation.
With deep tissue massage, the aim is to get you back to your best with reduced recovery time. Your therapist typically uses slow, deep massage strokes to get to the inner layers of your muscles and connective tissue. And they'll likely apply firm, sustained pressure to problem areas to break down muscle tension and scar tissue from injuries. You can find deep tissue massage in Tottenham Hale on Fresha from £35 to £130. Treatments take around 1 hour, and follow-up sessions can help keep you fighting fit.
It's time for the best part: your treatment in Tottenham Hale, United Kingdom. We've scheduled 1 billion appointments across 120 countries. Yours can be next. If you get stuck along the way, you can head over to our help centre where we can help you to break free. Once you're ready to book in, know that our business partners across the globe are using Fresha's top-ranked scheduling app to keep their appointment books open for you. Don't see your favourite business? Email hello@fresha.com to let us know. We're running a tight ship here so that your me-time can be all smooth sailing.
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