Best Deep Tissue Massages Near Me in Bridge, London
Choose from 12 venues offering Deep Tissue Massages near you in Bridge, London See map
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Spine Plus Woodford | Osteopathy & Physiotherapy
5, Jubilee Market, St Barnabas Rd, Woodford, London, Woodford Green IG8 7BZ, United Kingdom
+44 20 8506 1000+44 20 8506 1000Call to bookChiropractic
Dry Needling
Acupuncture
Physiotherapy
Spectrum Physio
Peninsular House, 30 Monument St, London EC3R 8LJ, United Kingdom
+44 20 3978 9999+44 20 3978 9999Call to bookPhysiotherapy
Dry Needling
Manor Beauty - Laser Clinic & Medispa
163 Manor Rd, Chigwell, IG7 5QA, United Kingdom
+44 20 8500 8070+44 20 8500 8070Call to bookHair Transplants
Electrolysis
Laser Hair Removal
Dermal Fillers
WIN Health Clinic
50 Clayhall Ave, Ilford, IG5 0LG, United Kingdom
+44 20 3633 5965+44 20 3633 5965Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Ben Cohen Osteopathy | Physio | Chigwell
182a Manford Way, Ilford, Chigwell IG7 4DG, United Kingdom
+44 20 8418 1330+44 20 8418 1330Call to bookChiropractic
Physiotherapy
Dry Needling
Spine Plus | Osteo Physio IDD (Spinal Decompression) Therapy | Since 2000
2a Oak Lodge Ave, Chigwell, IG7 5HZ, United Kingdom
+44 20 8501 0937+44 20 8501 0937Call to bookPhysiotherapy
Acupuncture
Chiropractic
Hyperbaric Oxygen Therapy
Ben Cohen Osteopathy | Physio | Loughton
40 Alderton Hill, Loughton, IG10 3JB, United Kingdom
+44 20 8418 1331+44 20 8418 1331Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Sports Massage
Lewin Sports Injury Clinic
65 New N Rd, Ilford, IG6 2UE, United Kingdom
+44 20 8070 7777+44 20 8070 7777Call to bookDry Needling
Physiotherapy
Wanstead Osteopath Clinic
158 Overton Dr, London, E11 2LP, United Kingdom
+44 7538 101438+44 7538 101438Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Shumaila's London Aesthetic & Laser Clinic - Loughton Branch
173 High Rd, Loughton, IG10 4LF, United Kingdom
+44 20 8050 5171+44 20 8050 5171Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
Pure Kerala Ayurveda
301b New N Rd, Ilford, IG6 3DX, United Kingdom
+44 7944 795703+44 7944 795703Call to bookChiropractic
Benefitness Personal Training Sports Massage
10 Raven Rd, London, E18 1HB, United Kingdom
+44 7532 313059+44 7532 313059Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Nur Therapy Cupping Centre
20 Portman Dr, Woodford, Woodford Green IG8 8QR, United Kingdom
+44 7984 341251+44 7984 341251Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Peak Physique Studios
228b High Rd, Loughton, IG10 1ET, United Kingdom
+44 20 3417 7080+44 20 3417 7080Call to bookPersonal Training
Dr. Health Highams Park
41 Winchester Rd, London, E4 9LH, United Kingdom
+44 7737 769341+44 7737 769341Call to bookAcupuncture
Chiropractic
Hyperbaric Oxygen Therapy
Dry Needling
Beauty on the Mill
14 Mill Ln, Woodford, Woodford Green IG8 0UG, United Kingdom
+44 20 8505 6671+44 20 8505 6671Call to bookMicrodermabrasion
Threading
Acne Facial
Facial
Styles Ahead Barkingside
78 High St, Ilford, IG6 2DJ, United Kingdom
+44 20 8551 8801+44 20 8551 8801Call to bookChildren's Haircut
Blow Dry
Hair Extensions
Balayage
Functional Body, Sports Massage
Ambrose House, 2 Old Station Rd, Loughton IG10 4PE, United Kingdom
+44 7751 610847+44 7751 610847Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
SV Sports Therapy LTD
Casablanca Gym, 40b Oakwood Hill Industrial Estate, Loughton IG10 3TZ, United Kingdom
+44 20 3494 4343+44 20 3494 4343Call to bookDeep Tissue Massage
Back Massage
Couples Massage
Cupping Therapy
Hands & Heart Thai Therapeutic Massage
Brooklyn Ave, Loughton, IG10 1BL, United Kingdom
+44 7544 464939+44 7544 464939Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Elite Osteo East London Clinic/The Kasser Method London Clinic
Target Fit Gym, 15 High St., London E11 2AA, United Kingdom
+44 7753 688831+44 7753 688831Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Therapeutic Massage
Sports Massage
Claire Choice Bodiworx
151 Station Rd, London, E4 6AG, United Kingdom
+44 7985 466302+44 7985 466302Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
The Holistic Therapy Rooms
Clarendon House, 117 George Ln, London E18 1AN, United Kingdom
+44 7940 276295+44 7940 276295Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Lymphatic Drainage Massage
Melissa Movement & Massage
112 Aveling Park Rd, London, E17 4NT, United Kingdom
+44 7793 394531+44 7793 394531Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
E4 Body Clinic
14 Hickman Ave, London, E4 9JG, United Kingdom
+44 7807 333469+44 7807 333469Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Rollins Massage
12-14 Fowler Rd, Ilford, IG6 3UT, United Kingdom
+44 7540 880269+44 7540 880269Call to bookDeep Tissue Massage
Sports Massage
Remedial Massage
ZONE SIX - Health & Performance | Physiotherapy & Training
Unit 2, Aubrey House, 165H High Rd, Loughton IG10 4LF, United Kingdom
+44 20 8798 2642+44 20 8798 2642Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Nick stavrou Sports massage and fitness
113 High Rd, Loughton, IG10 4JA, United Kingdom
+44 7539 376145+44 7539 376145Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Balanced Life Therapy Centre
11 Brook Parade, High Rd, Chigwell IG7 6PE, United Kingdom
+44 20 8500 0441+44 20 8500 0441Call to bookAcupuncture
Chiropractic
Dry Needling
JS Remedial Massage
Forest Edge, Buckhurst Hill, IG9 5AD, United Kingdom
+44 7884 247368+44 7884 247368Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Bump 2 Baby Massage
51 Valley Hill, Loughton, IG10 3AL, United Kingdom
+44 7958 257156+44 7958 257156Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Sound Hands Massage
The Avenue, London, E4 9HL, United Kingdom
+44 7830 298905+44 7830 298905Call to bookDeep Tissue Massage
Swedish Massage
Foot Massage
Lymphatic Drainage Massage
Massage therapy studio Loughton
Oakfields, Lower Alderton Hall Ln, Loughton IG10 3HB, United Kingdom
+44 7512 819691+44 7512 819691Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Doorstep Massage travel to you...
Newbury Park, Ilford, IG2 7HS, United Kingdom
+44 7503 327366+44 7503 327366Call to bookDeep Tissue Massage
Swedish Massage
Foot Massage
Lymphatic Drainage Massage
Woodford Health
5 Ashford Rd, London, E18 1JZ, United Kingdom
+44 7999 910499+44 7999 910499Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
ACAM Sisters Salon
14 High Rd, London, E18 2QL, United Kingdom
+44 7895 014529+44 7895 014529Call to bookFacial
Makeup Service
Men's Facial
Bodyhealththerapies
Suite 108, Oceanair House, 750-760 High Rd Leytonstone, Bushwood, London E11 3AW, United Kingdom
+44 7494 416758+44 7494 416758Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Naina's Beauty Box
71 George Ln, London, E18 1JJ, United Kingdom
+44 20 3795 5929+44 20 3795 5929Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Ks Natural Healing & Beauty
420 Clayhall Ave, Ilford, IG5 0SH, United Kingdom
+44 7983 480081+44 7983 480081Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Lymphatic Drainage Massage
Me & You Spa
130 Hermon Hill, London, E18 1QH, United Kingdom
+44 7923 180647+44 7923 180647Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Clayhall Osteopathic Medical Centre |Osteopaths in Loughton| Ilford | South woodford
Osteopath, 420 Clayhall Ave, Clayhall, Ilford IG5 0SH, United Kingdom
+44 20 8220 4254+44 20 8220 4254Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Palo Thai Therapy T/A Sincerely Thai Ltd
29 Mill Ln, Woodford, Woodford Green IG8 0UG, United Kingdom
+44 20 8498 0371+44 20 8498 0371Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Dr Health by Philip
133 Station Rd, London, E4 6AG, United Kingdom
+44 20 8524 1258+44 20 8524 1258Call to bookCryotherapy
Spa Package
River Kwai Thai Massage London
696 High Rd Leytonstone, Bushwood, London, E11 3AJ, United Kingdom
+44 20 8539 0958+44 20 8539 0958Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Beaute Parfaite
12 Station Approach, London, E11 1QF, United Kingdom
+44 20 8530 4678+44 20 8530 4678Call to bookAcne Facial
Dermaplaning
Microdermabrasion
Threading
Orchid Thai Massage & Beauty (Chingford)
39 Chingford Mount Rd, London, E4 8LU, United Kingdom
+44 20 8523 4488+44 20 8523 4488Call to bookDeep Tissue Massage
Cupping Therapy
Foot Massage
Lymphatic Drainage Massage
Spa Experience Waltham Forest
170 Chingford Rd, London, E17 5AA
020 3409 0708020 3409 0708Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
OFFER!!! Golden Herbs Chinese Massage in Chingford
56 Chingford Mount Rd, London, E4 9AA, United Kingdom
+44 7536 240868+44 7536 240868Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Sakura Massage Ltd
118 Horns Rd, Ilford, IG2 6BL, United Kingdom
+44 20 8518 2232+44 20 8518 2232Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Reflexology
Top reviews of Deep Tissue Massages near you in Bridge
5.0
Average of 1,209 reviews of 12 venues.
Deep Tissue Massage FAQs
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Book your next deep tissue massage appointment in Bridge with Fresha
At Fresha we're making booking hair, health and nails appointments as simple as we can. Search for the treatment you want, browse the businesses on offer in Bridge and choose whichever catches your eye. And when it comes to the variety of massage places and treatments, you’ll be like a kid in a candy store. The booking process is simple, and the feel-good factor is sweet.
The standard for beauty, hair and massage is high in your area. Fresha customers have been busy rating more than 10 massage places in Bridge, and it seems they’re suitably impressed. With an average rating of 5.0 stars there’s no question about the quality on offer near you. For instance, there are nearly 20 salons and therapy centres flaunting a five-star rating. So if you're searching for a new spot to try out you've definitely come to the right place. Plus, there are more than 2.5 million reviews globally on the Fresha app and website. Real customers, giving real feedback.
Get back in motion with a professional deep tissue massage. An appointment with an expert in Bridge can relieve pain and work out tight muscle knots.
Let them dig deep into the soft tissue for up to 2 hours, to alleviate stress and tension. The result should be an increased range of motion and flexibility, which can benefit both your workouts and everyday comfort. And you should feel more relaxed after an appointment too, with a hit of mood-boosting endorphins for good measure. Book a deep tissue massage for around £65 in Bridge with the Fresha mobile app.
Now you've chosen your treatment in Bridge, United Kingdom, it's time to change how you book your appointments for good. Massage places in 120 countries around the world use our free appointment booking app to run their business, so you're never far away from a top professional. We've confirmed over 700 million appointments for customers just like you since 2015. And if you have a favourite Massage place that isn't listed on Fresha yet, feel free to send us an email at hello@fresha.com. We'd love to hear about them, and of course it'd be a real treat hearing from you, too.
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