Best Deep Tissue Massages Near Me in Chingford Green, London
Choose from 6 venues offering Deep Tissue Massages near you in Chingford Green, London See map
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Claire Choice Bodiworx
151 Station Rd, London, E4 6AG, United Kingdom
+44 7985 466302+44 7985 466302Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Dr Health by Philip
133 Station Rd, London, E4 6AG, United Kingdom
+44 20 8524 1258+44 20 8524 1258Call to bookCryotherapy
Spa Package
Ben Cohen Osteopathy | Physio | Loughton
40 Alderton Hill, Loughton, IG10 3JB, United Kingdom
+44 20 8418 1331+44 20 8418 1331Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Foot Massage
Shumaila's London Aesthetic & Laser Clinic - Loughton Branch
173 High Rd, Loughton, IG10 4LF, United Kingdom
+44 20 8050 5171+44 20 8050 5171Call to bookBack Waxing
Hollywood Waxing
Brazilian Waxing
Face Waxing
Benefitness Personal Training Sports Massage
10 Raven Rd, London, E18 1HB, United Kingdom
+44 7532 313059+44 7532 313059Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Spine Plus Woodford | Osteopathy & Physiotherapy
5, Jubilee Market, St Barnabas Rd, Woodford, London, Woodford Green IG8 7BZ, United Kingdom
+44 20 8506 1000+44 20 8506 1000Call to bookDry Needling
Chiropractic
Physiotherapy
Acupuncture
Peak Physique Studios
228b High Rd, Loughton, IG10 1ET, United Kingdom
+44 20 3417 7080+44 20 3417 7080Call to bookPersonal Training
Beauty on the Mill
14 Mill Ln, Woodford, Woodford Green IG8 0UG, United Kingdom
+44 20 8505 6671+44 20 8505 6671Call to bookThreading
Microdermabrasion
Acne Facial
Facial
Dr. Health Highams Park
41 Winchester Rd, London, E4 9LH, United Kingdom
+44 7737 769341+44 7737 769341Call to bookAcupuncture
Hyperbaric Oxygen Therapy
Chiropractic
Dry Needling
Yasemin K Therapies & Beauty
Dream Nails, 63 Old Church Rd, Chingford Mount, London E4 6ST, United Kingdom
+44 7448 072048+44 7448 072048Call to book
Functional Body, Sports Massage
Ambrose House, 2 Old Station Rd, Loughton IG10 4PE, United Kingdom
+44 7751 610847+44 7751 610847Call to bookDeep Tissue Massage
Remedial Massage
Swedish Massage
Foot Massage
Hands & Heart Thai Therapeutic Massage
Brooklyn Ave, Loughton, IG10 1BL, United Kingdom
+44 7544 464939+44 7544 464939Call to bookDeep Tissue Massage
Cupping Therapy
Foot Massage
Lymphatic Drainage Massage
The Holistic Therapy Rooms
Clarendon House, 117 George Ln, London E18 1AN, United Kingdom
+44 7940 276295+44 7940 276295Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Lymphatic Drainage Massage
Melissa Movement & Massage
112 Aveling Park Rd, London, E17 4NT, United Kingdom
+44 7793 394531+44 7793 394531Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Massage therapy studio Loughton
Oakfields, Lower Alderton Hall Ln, Loughton IG10 3HB, United Kingdom
+44 7512 819691+44 7512 819691Call to bookDeep Tissue Massage
Swedish Massage
Foot Massage
Lymphatic Drainage Massage
ACAM Sisters Salon
14 High Rd, London, E18 2QL, United Kingdom
+44 7895 014529+44 7895 014529Call to bookFacial
Makeup Service
Men's Facial
E4 Body Clinic
14 Hickman Ave, London, E4 9JG, United Kingdom
+44 7807 333469+44 7807 333469Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Therapeutic Massage
ZONE SIX - Health & Performance | Physiotherapy & Training
Unit 2, Aubrey House, 165H High Rd, Loughton IG10 4LF, United Kingdom
+44 20 8798 2642+44 20 8798 2642Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Nick stavrou Sports massage and fitness
113 High Rd, Loughton, IG10 4JA, United Kingdom
+44 7539 376145+44 7539 376145Call to bookDeep Tissue Massage
Prenatal Massage
Foot Massage
Lymphatic Drainage Massage
JS Remedial Massage
Forest Edge, Buckhurst Hill, IG9 5AD, United Kingdom
+44 7884 247368+44 7884 247368Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Palo Thai Therapy T/A Sincerely Thai Ltd
29 Mill Ln, Woodford, Woodford Green IG8 0UG, United Kingdom
+44 20 8498 0371+44 20 8498 0371Call to bookDeep Tissue Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Bump 2 Baby Massage
51 Valley Hill, Loughton, IG10 3AL, United Kingdom
+44 7958 257156+44 7958 257156Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Pure Tranquil Beauty
Hadleigh Rd, London, N9 7BX, United Kingdom
+44 20 3576 0565+44 20 3576 0565Call to bookDeep Tissue Massage
Remedial Massage
Therapeutic Massage
Thai Massage
Sound Hands Massage
The Avenue, London, E4 9HL, United Kingdom
+44 7830 298905+44 7830 298905Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
Orchid Thai Massage & Beauty (Chingford)
39 Chingford Mount Rd, London, E4 8LU, United Kingdom
+44 20 8523 4488+44 20 8523 4488Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Spa Experience Waltham Forest
170 Chingford Rd, London, E17 5AA
020 3409 0708020 3409 0708Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
OFFER!!! Golden Herbs Chinese Massage in Chingford
56 Chingford Mount Rd, London, E4 9AA, United Kingdom
+44 7536 240868+44 7536 240868Call to bookDeep Tissue Massage
Hot Stone Massage
Acupressure
Foot Massage
Top reviews of Deep Tissue Massages near you in Chingford Green
5.0
Average of 627 reviews of 6 venues.
Deep Tissue Massage FAQs
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Book your next deep tissue massage appointment in Chingford Green with Fresha
Let Fresha point you in the right direction for the top massage places in Chingford Green. So many users trust Fresha to book their massage appointments. And they have a good reason to. Whether online or via our app, you can easily browse and compare services from a huge range of local and global businesses. So if you're scheduling an appointment for home or away, look no further than Fresha.
So if you fancy sampling some self-care in Chingford Green, consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. Customers are giving nearby businesses an average rating of 5.0 stars. There are even 5 local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.
You can see off symptoms of muscle soreness, stiff shoulders and sciatica with a therapeutic deep tissue massage. This no-nonsense technique really goes deep into the layers of your muscles and connective tissues to tease out knots and tightness.
It might not be the most relaxing, but it should help improve posture, reduce stress and relieve chronic pain. You won't be sorry to see the back of sore and stiff limbs in around 30 minutes to 2 hours with the deep tissue massage therapists on Fresha. A session in Chingford Green usually costs between £35 and £130.
So grab your next appointment in Chingford Green, United Kingdom. With 450,000 stylists and professionals already powering their business with our free online booking system, we're your little black book of beauty and wellness. It's true. We've listed all the top-rated professionals in over 120 countries. If you have an idea for a massage therapist you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help centre. With nearly 700 million global appointments booked worldwide, we’re ready to schedule yours next.
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