Best Deep Tissue Massages Near Me in Thames Ditton, London
Choose from 10 venues offering Deep Tissue Massages near you in Thames Ditton, London See map
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Gameplan Physiotherapy
5 Hampton Court Parade, Molesey, Kingston upon Thames KT8 9HB, United Kingdom
+44 20 8616 8130+44 20 8616 8130Call to bookPhysiotherapy
Weston Cottage Dental Practice
Lower Deck, Admirals Quarters, Portsmouth Rd, Thames Ditton KT7 0XA, United Kingdom
+44 20 8398 2204+44 20 8398 2204Call to bookDermal Fillers
Anti-Wrinkle Injections
Dermabrasion
Non-Surgical Facelift
In Harmony Spirit and Balance
45-47 Bridge Rd, Molesey, East Molesey KT8 9ER, United Kingdom
+44 20 8941 7557+44 20 8941 7557Call to bookBridal Makeup
Facial
Facial Extractions
Henna Tattoos
Waldegrave Clinic
82 Waldegrave Rd, Teddington, TW11 8NY, United Kingdom
+44 20 8943 2424+44 20 8943 2424Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Jamie Lloyd Sports Massage and Pain Relief Clinic
Golf Club, Thames Ditton, and, Portsmouth Rd, Esher KT10 9AA, United Kingdom
+44 7949 162554+44 7949 162554Call to bookDeep Tissue Massage
Prenatal Massage
Acupressure
Foot Massage
All Things Physio
More Energy Fitness Centre Kingston University Penrhyn Road Campus, Fassett Rd, Kingston upon Thames, KT1 2EE, United Kingdom
+44 7455 324731+44 7455 324731Call to bookPhysiotherapy
Dry Needling
All Things Physio
Unit B, Motion Training, 5 Ewell Rd, Surbiton KT6 6AB, United Kingdom
+44 7455 324731+44 7455 324731Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Therapeutic Massage
The Surbiton Chiropractor
304 Ewell Rd, Surbiton, KT6 7AQ, United Kingdom
+44 20 8408 5000+44 20 8408 5000Call to bookChiropractic
Physiotherapy
Dry Needling
MyOsteoPATHtoWellness
167 Elmbridge Ave, Berrylands, Surbiton KT5 9HG, United Kingdom
+44 7903 850720+44 7903 850720Call to book
NRG Therapy
62 Green Ln, New Malden, KT3 5BU, United Kingdom
+44 7834 488792+44 7834 488792Call to bookDeep Tissue Massage
Thai Massage
Acupressure
Foot Massage
Pawel Wiacek Yin Yang Bodyworks
The Orange Tree Clinic, 23A Broad St, Teddington TW11 8QZ, United Kingdom
+44 7814 627723+44 7814 627723Call to bookDeep Tissue Massage
Thai Massage
Sports Massage
Therapeutic Massage
Hampton Wick Health
46 High Street Hampton Wick, Kingston upon Thames, KT1 4DB, United Kingdom
+44 20 8977 7412+44 20 8977 7412Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Skin Fit Face and Body Clinic
177 Percy Rd, Hampton, TW12 2JN, United Kingdom
+44 20 8941 0516+44 20 8941 0516Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
BODY FIRST UK - Physio & Wellbeing Clinic
38 High St, Hampton Hill, Hampton TW12 1PD, United Kingdom
+44 20 3818 1238+44 20 3818 1238Call to bookChiropractic
Physiotherapy
Dry Needling
The Claygate Clinic
5-6, Sydney Terrace, Claygate, Esher KT10 0JJ, United Kingdom
+44 1372 464659+44 1372 464659Call to bookDeep Tissue Massage
Chinese Massage
Acupressure
Foot Massage
Bodymechanics Worcester Park
Old Malden Ln, Worcester Park, KT4 7PX, United Kingdom
+44 1932 253500+44 1932 253500Call to bookPhysiotherapy
Dry Needling
Whole Harmony Wellbeing Centre
47 High St, Hampton Wick, Kingston upon Thames KT1 4DG, United Kingdom
+44 20 8977 0679+44 20 8977 0679Call to bookHyperbaric Oxygen Therapy
Acupuncture
Chiropractic
Dry Needling
Ubon Thai Therapy
4 Salisbury Rd, New Malden, KT3 3HZ, United Kingdom
+44 7907 672145+44 7907 672145Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Health Life
55c Eden St, Kingston upon Thames, KT1 1BW, United Kingdom
+44 7784 521555+44 7784 521555Call to bookDeep Tissue Massage
Ayurvedic Massage
Foot Massage
Lymphatic Drainage Massage
Vidatherapy
6 Church Rd, Teddington, TW11 8PB, United Kingdom
+44 20 8614 1199+44 20 8614 1199Call to bookBody Scrub
Body Wrap
Infrared Sauna
Spa Package
Wellbeing MassageTherapy
Hurst Ln, Molesey, East Molesey KT8 9DY, United Kingdom
+44 7921 190014+44 7921 190014Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Pak Dee Therapy
401Kingston Rd, New Malden, Kingston upon Thames, KT1 3PD, United Kingdom
+44 7377 073669+44 7377 073669Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Elaine Brooks Massage
Shortlands Rd, Kingston upon Thames, KT2 6HD, United Kingdom
+44 7802 362145+44 7802 362145Call to bookDeep Tissue Massage
Relaxing Massage
Acupressure
Lymphatic Drainage Massage
Kingston Physio Group
137 King's Rd, Kingston upon Thames, KT2 5JE, United Kingdom
+44 20 8541 5556+44 20 8541 5556Call to bookAcupuncture
Physiotherapy
Dry Needling
WithWings Holistic Therapy
52 Mount Rd, New Malden, KT3 3JY, United Kingdom
+44 7876 560429+44 7876 560429Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Rejuvenation Holistic Massage Therapy
168 Verona Dr, Surbiton, KT6 5BE, United Kingdom
+44 7710 685648+44 7710 685648Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Total Escape Massage
47 High St, Hampton Wick, Kingston upon Thames KT1 4DG, United Kingdom
+44 7985 524940+44 7985 524940Call to bookDeep Tissue Massage
Full Body Massage
Acupressure
Foot Massage
Bumps Lumps and Star Jumps
47 Grafton Rd, Worcester Park, KT4 7QQ, United Kingdom
+44 7759 116638+44 7759 116638Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Prenatal Massage
Able Physiotherapy
114 High St, Hampton Hill, Hampton TW12, United Kingdom
+44 20 8941 6997+44 20 8941 6997Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Sports Massage
Jai Dee Thai Massage
10 Bridge Rd, Molesey, East Molesey KT8 9HA, United Kingdom
+44 7393 476886+44 7393 476886Call to bookDeep Tissue Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Contemporary Chinese Therapy 中医针灸推拿
43 Victoria Rd, Surbiton, KT6 4JL, United Kingdom
+44 20 8390 0500+44 20 8390 0500Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Therapeutic Massage
Teddington Osteopaths
146 Stanley Rd, Teddington, TW11 8UA, United Kingdom
+44 20 8977 3295+44 20 8977 3295Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Thai yoga massage
42A Richmond Rd, Kingston upon Thames, KT2 5EE, United Kingdom
+44 7500 037056+44 7500 037056Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Physio & More Ltd
Strand House, 169 Richmond Rd, Kingston upon Thames KT2 5DA, United Kingdom
+44 20 8546 6464+44 20 8546 6464Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
Serenity Salon
16 Kingston Hill, Kingston upon Thames, KT2 7NH, United Kingdom
+44 20 8546 6966+44 20 8546 6966Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Oriental Gold Health Centre
72 Station Rd, Hampton, TW12 2AX, United Kingdom
+44 7947 227392+44 7947 227392Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Acupressure
Foot Massage
Kobkun Thai Retreat Kingston
66 Richmond Rd, Kingston upon Thames, KT2 5EH, United Kingdom
+44 20 8974 8346+44 20 8974 8346Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Lymphatic Drainage Massage
CUTWALK
Cloisters Mall, Church St, Kingston upon Thames KT1 1RS, United Kingdom
+44 20 7998 6970+44 20 7998 6970Call to bookChildren's Haircut
Curly Haircut
Hair Braiding
Hair Colouring
Golden Needle
43 Old London Rd, Kingston upon Thames, KT2 6ND, United Kingdom
+44 20 3105 4906+44 20 3105 4906Call to bookAcupuncture
Dry Needling
Nuad Thai Massage
171A High St, Hampton Hill, Hampton TW12 1NL, United Kingdom
+44 20 8487 3741+44 20 8487 3741Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Junjai thai massage
60 Walton Rd, Molesey, East Molesey KT8 0DL, United Kingdom
+44 20 3302 8858+44 20 3302 8858Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Oriental Style Massage & Beauty
414 Richmond Rd, Kingston upon Thames, KT2 5PU, United Kingdom
+44 7739 650341+44 7739 650341Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Top reviews of Deep Tissue Massages near you in Thames Ditton
4.9
Average of 2,222 reviews of 9 venues.
Deep Tissue Massage FAQs
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Book your next deep tissue massage appointment in Thames Ditton with Fresha
At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next massage appointment in Thames Ditton in a matter of seconds. Pick a massage place, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.
So if you fancy sampling some self-care in Thames Ditton, consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. Customers are giving nearby businesses an average rating of 4.9 stars. There are even 5 local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.
The deep tissue massage goes to great depths to muscle out your aches and strains. It can aid healing and repair by focusing on problematic areas of injury or pain.
While the massage itself might not scream relaxation, the relief that comes afterwards is the true reward. You can see off soreness and tender tissues in around 30 minutes to 2 hours with a deep tissue massage in Thames Ditton. Browse the top-rated massage therapists on Fresha, and book from £35 nearby in just a few taps of our mobile app.
Fresha is unrivalled when it comes to all things beauty, hair and wellness in the UK. We care about your next appointment in Thames Ditton as much as you do. Let us know your best beauty tip or tip-off about a place you'd like to see on Fresha, by emailing hello@fresha.com. So far we've facilitated 700 million appointments worldwide, and we're keen to make yours the next. Our top-ranked appointment booking app for small and large businesses gives you access to the live appointment availability of 450,000 professionals and stylists. So you can book and rebook any treatment with ease.
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