Best Deep Tissue Massages near me in Chiswick Riverside, London
Choose from 28 venues offering Deep Tissue Massages near you in Chiswick Riverside, London See map
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Physio Edge Chiswick
2, Station Parade, Burlington Ln, Chiswick, London W4 3HD, United Kingdom
+44 20 8871 2451+44 20 8871 2451Call to bookPhysiotherapy
Dry Needling
Rachel Staggs Aesthetics
Roko Health Club, Chiswick Sports Ground, Hartington Rd, Chiswick, London W4 3UH, United Kingdom
+44 20 8747 5756+44 20 8747 5756Call to bookAcne Facial
Bridal Makeup
Facial
Facial Extractions
Clinic4Sport - Roko Clinic
Roko Health Club, Hartington Rd, Chiswick, London W4 3UH, United Kingdom
+44 7767 425182+44 7767 425182Call to bookPhysiotherapy
Dry Needling
The Soma Room
7 Spring Bridge Mews, London W5 2AB, United Kingdom
+44 7544 045612+44 7544 045612Call to bookDeep Tissue Massage
Thai Massage
Foot Massage
Lymphatic Drainage Massage
Physio4Life
Putney Medical Centre, 125 Upper Richmond Rd, London SW15 2TL, United Kingdom
+44 20 8704 5998+44 20 8704 5998Call to bookChiropractic
Physiotherapy
Dry Needling
Live Free Wellness
265 Putney Bridge Rd, London SW15 2PT, United Kingdom
+44 20 8780 0898+44 20 8780 0898Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Chiswick-Physio West London
140 Chiswick High Rd., Chiswick, London W4 1PU, United Kingdom
+44 7900 603617+44 7900 603617Call to bookPhysiotherapy
Dry Needling
Thai Massage Subdee Therapy
189 North End Rd, London, W14 9NL, United Kingdom
+44 20 7610 0354+44 20 7610 0354Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Re:treat Medispa
126 Upper Richmond Rd, London SW15 2SP, United Kingdom
+44 20 8788 5619+44 20 8788 5619Call to bookLED Light Therapy
IPL Hair Removal
Hair Transplants
Electrolysis
Healing Sparsh Kerala Ayurveda & Holistic Health
286 Upper Richmond Rd, London SW15 6TH, United Kingdom
+44 7930 623138+44 7930 623138Call to book
Elite Cosmetology
102 Northfield Ave, London W13 9RT, United Kingdom
+44 20 8840 9810+44 20 8840 9810Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Yan Clinic (Oriental Healthcare)
199 Upper Richmond Rd, London SW15 6SG, United Kingdom
+44 20 8780 0955+44 20 8780 0955Call to bookAcupuncture
Hyperbaric Oxygen Therapy
Physiotherapy
Dry Needling
Back 2 Well-Being
312 Northfield Ave, London W5 4UB, United Kingdom
+44 20 8567 0251+44 20 8567 0251Call to bookDeep Tissue Massage
Reflexology
Thai Massage
Therapeutic Massage
Flawless Physio and Sports Massage
Hurlingham Studios, Ranelagh Gardens SW6 3PA, United Kingdom
+44 20 8785 2232+44 20 8785 2232Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Therapeutic Massage
ODNOVA Sports Massage & Acupuncture & Bioenergy Therapy
63 Jeddo Rd, London W12 9EE, United Kingdom
+44 7767 139220+44 7767 139220Call to bookDeep Tissue Massage
Sports Massage
Acupressure
Foot Massage
Summit Wellbeing
117 Sheen Ln, London SW14 8AE, United Kingdom
+44 20 3154 2395+44 20 3154 2395Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
The Massage Centre
86 Turnham Green Terrace, Chiswick, London, W4 1QN, United Kingdom
+44 20 8166 8958+44 20 8166 8958Call to bookDeep Tissue Massage
Ayurvedic Massage
Acupressure
Foot Massage
Chiro London - Kew
157A Kew Rd, Richmond TW9 2PN, United Kingdom
+44 20 8948 2744+44 20 8948 2744Call to bookChiropractic
Physiotherapy
Fulham Massage & Wellness
293 New Kings Rd, London SW6 4RE, United Kingdom
+44 20 3794 9760+44 20 3794 9760Call to bookDeep Tissue Massage
Full Body Massage
Acupressure
Foot Massage
REVIVAL • Personal Training & Recovery Studio
Arch 79 Albion Mews, London W6 0JN, United Kingdom
+44 7789 399963+44 7789 399963Call to bookDeep Tissue Massage
Back Massage
Couples Massage
EveryBody Health
At Sporting Feet, 9 King St, Richmond TW9 1ND, United Kingdom
+44 7809 016139+44 7809 016139Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Sports Massage
Q Sports Physio
283 Sandycombe Rd, Richmond TW9 3LU, United Kingdom
+44 20 8287 1962+44 20 8287 1962Call to bookPhysiotherapy
Get Strong physiotherapy & osteopathy
245 Sandycombe Rd, Richmond TW9 2EW, United Kingdom
+44 7811 454495+44 7811 454495Call to bookPhysiotherapy
Dry Needling
SaddleDrunk Sports Massage
Basement Studio - under Paperback Coffee & Books, 73 St Mary's Rd, London W5 5RG, United Kingdom
+44 7714 100086+44 7714 100086Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Thai Massage
Serena Beauty and Spa
33 Bond St, London W5 5AS, United Kingdom
+44 7407 254325+44 7407 254325Call to bookThreading
Acne Facial
Facial
Men's Facial
Turtlemassage
Victoria Cottages, Richmond TW9 3NW, United Kingdom
+44 7837 709348+44 7837 709348Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
Six Physio Parsons Green
699 Fulham Rd., London SW6 5UJ, United Kingdom
+44 20 7371 7666+44 20 7371 7666Call to bookPhysiotherapy
Acupuncture
Dry Needling
HYBH Sports Therapy
Wallis House, Great West Rd, Brentford TW8 0HD, United Kingdom
+44 7490 679882+44 7490 679882Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Thai Massage
Northfields Chiropractic
3 Northfield Ave, London W13 9QP, United Kingdom
+44 20 3189 9768+44 20 3189 9768Call to bookChiropractic
Dry Needling
Optimal Spine & Sport Dimensions
1B Devonshire Rd, Chiswick, London, W4 2EU, United Kingdom
+44 20 8995 3500+44 20 8995 3500Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Therapeutic Massage
Anabel Soravito Massage Reflexology Natural Facelifts
10 Bond St, London W5 5AA, United Kingdom
+44 7875 636673+44 7875 636673Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Lymphatic Drainage Massage
Richmond Osteopaths
5A, 7A Golden Ct, Richmond TW9 1EU, United Kingdom
+44 20 8948 7171+44 20 8948 7171Call to bookAcupuncture
The Forge Clinic
37 Red Lion St, Richmond TW9 1RJ, United Kingdom
+44 20 8332 6184+44 20 8332 6184Call to bookAcupuncture
Physiotherapy
Dry Needling
Nadia4lifeuk
203-205 The Vale, London, W3 7QS, United Kingdom
+44 20 8740 7373+44 20 8740 7373Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
Healthy Body & Mind Therapies
W12 Shopping Centre, Fitness First, 1st floor, Charecroft Way, London W12 8PP, United Kingdom
+44 7926 985306+44 7926 985306Call to bookDeep Tissue Massage
Swedish Massage
Foot Massage
Lymphatic Drainage Massage
Genesis Personal Training
St John the Baptist Church, Downstairs Basement, Holland Rd, London W14 8AH, United Kingdom
+44 20 7371 1137+44 20 7371 1137Call to bookPersonal Training
Sportlifetherapy
54 Shepherd's Bush Grn, London, W12 8QE, United Kingdom
+44 7873 965908+44 7873 965908Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Thai Massage
Compassion Space - Women's Massage
33 Shakespeare Rd, London W3 6SF, United Kingdom
+44 7921 125284+44 7921 125284Call to bookDeep Tissue Massage
Therapeutic Massage
Lymphatic Drainage Massage
Sports Massage
Odnowa Massage & Body Aesthetic
44, Auriol House, Londy TW8 9NS, United Kingdom
+44 7923 172505+44 7923 172505Call to bookDeep Tissue Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Massage Therapist by Kamila | Sports massage therapy
Room 2, 78 Churchfield Rd, London W3 6DH, United Kingdom
+44 7835 377655+44 7835 377655Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Massage with Wiktor
inside the Gym Clinic, 200 A Power Rd, Chiswick, London W4 5PY, United Kingdom
+44 7417 541586+44 7417 541586Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
True Thai Massage and Spa Putney
116 Upper Richmond Rd, London SW15 2SP, United Kingdom
+44 7538 599915+44 7538 599915Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Dee's Organics
21 Alwyn Ave, Chiswick, London W4 4PA, United Kingdom
+44 7866 804031+44 7866 804031Call to bookBody Scrub
Body Wrap
Spa Package
Roberto Lopes Massage Therapy
34 Niagara Ave, London W5 4UD, United Kingdom
+44 7824 029159+44 7824 029159Call to bookDeep Tissue Massage
Therapeutic Massage
Remedial Massage
Reflexology
MizaMassage Putney
DaleyFitness, 215 Upper Richmond Rd, London SW15 6SY, United Kingdom
+44 7713 725882+44 7713 725882Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Osteopathy West London
Spaces, 71-75 Uxbridge Rd, London W5 5SL, United Kingdom
+44 20 8088 0614+44 20 8088 0614Call to bookDry Needling
Clinic4Sport - Dukes Meadows
Dukes Meadows Tennis & Golf, Chiswick, London W4 2SH, United Kingdom
+44 7767 425182+44 7767 425182Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Back Massage
K.A Sports Therapy
Kinetic Fitness Studio, 166 Hammersmith Rd, London W6 7JP, United Kingdom
+44 7921 508921+44 7921 508921Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Remedial Massage
Living Health Care Putney Massage
57B Fulham High St, London SW6 3JJ, United Kingdom
+44 20 7610 6001+44 20 7610 6001Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Lymphatic Drainage Massage
Richmond Massage
1 Union Ct, Richmond TW9 1AA, United Kingdom
+44 7361 971297+44 7361 971297Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Ten Physio Chiswick
Barley Mow Centre, Barley Mow Passage, Chiswick, London W4 4PH, United Kingdom
+44 20 8996 1710+44 20 8996 1710Call to bookDry Needling
Physiotherapy
Blue Orchid Massage and Health Spa
Broadway, 56 The Mall, London W5 3TA, United Kingdom
+44 7399 478104+44 7399 478104Call to bookBody Scrub
Infrared Sauna
Spa Package
ALTER Massage Therapy
348 Richmond Rd, East Twickenham, Twickenham TW1 2DU, United Kingdom
+44 7933 274028+44 7933 274028Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Nuad Thai Prestige West-Ealing
80 Uxbridge Rd, London W13 8RA, United Kingdom
+44 20 8579 4377+44 20 8579 4377Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Massage Kensington at The Queens Club (Non members welcome)
room 2, Treatment, 1 Palliser Rd, London W14 9EF, United Kingdom
+44 7796 211001+44 7796 211001Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Therapeutic Massage
Rose Clinic Performance Physiotherapy
Basement of St. John Church, Holland Rd, London W14 8AH, United Kingdom
+44 7902 309768+44 7902 309768Call to bookPhysiotherapy
Prestigious Pampering
parkshot house, 5 Kew Rd, Richmond TW9 2PR, United Kingdom
+44 7930 444430+44 7930 444430Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Sukkai Thai Therapy
52 Fulham High St, London SW6 3LQ, United Kingdom
+44 20 3490 3282+44 20 3490 3282Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Thai Therapy @ Kew
107 Kew Rd, Richmond, TW9 2PN, United Kingdom
+44 20 8948 7910+44 20 8948 7910Call to bookDeep Tissue Massage
Sports Massage
Acupressure
Foot Massage
Richmond Powar Chiropractic
Roseneath, Mount Ararat Rd, Richmond TW10 6PA, United Kingdom
+44 7517 645419+44 7517 645419Call to bookChiropractic
Physiotherapy
Deep Tissue & Thai Massage Richmond Hill (TW10 6QX)
Nail Garden, 18 Richmond Hill, Richmond TW10 6QX, United Kingdom
+44 7955 381043+44 7955 381043Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Suk Jai Richmond Thai Massage
Waitrose, 1c Waterloo Pl, Behide TW9 1EB, United Kingdom
+44 7588 953666+44 7588 953666Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Anna's Beauties
538 Chiswick High Rd., Chiswick, London W4 5RG, United Kingdom
+44 7591 134893+44 7591 134893Call to bookMicrodermabrasion
Dermaplaning
Threading
Acne Facial
Studio Figura
170 S Ealing Rd, London W5 4QL, United Kingdom
+44 20 8847 2274+44 20 8847 2274Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Physio on the River
The Old Ticket, Barnes Railway Bridge, The Terrace, London SW13 0NP, United Kingdom
+44 20 8876 5690+44 20 8876 5690Call to bookPhysiotherapy
Dry Needling
Acupuncture
Mee Tawan Thai Massage Chiswick
7 Annandale Rd, Chiswick, London W4 2HE, United Kingdom
+44 7895 146493+44 7895 146493Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Soul-e Holistics
539 London Rd, Isleworth TW7 4EA, United Kingdom
+44 7940 424422+44 7940 424422Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Eleven Thai Therapy
311 King St, London, W6 9NH, United Kingdom
+44 7856 153888+44 7856 153888Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Himalayan Spa & Massage Centre
56 Chiswick High Rd., Chiswick, London, W4 1SZ, United Kingdom
+44 20 8994 3495+44 20 8994 3495Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
The Massage Company
1st Floor, Putney Exchange, Putney High St, London SW15 1TW, United Kingdom
+44 20 4541 8000+44 20 4541 8000Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Aurora Spa Chiswick
60 Chiswick High Rd., Chiswick, London W4 1SY, United Kingdom
+44 20 8994 4900+44 20 8994 4900Call to bookDermaplaning
Microdermabrasion
Acne Facial
Makeup Service
Wansbai Thai Massage Ealing
44 St Mary's Rd, London W5 5EU, United Kingdom
+44 7846 050414+44 7846 050414Call to bookDeep Tissue Massage
Reflexology
Foot Massage
Lymphatic Drainage Massage
Massage & Beauty - Massage West Kengg
307 North End Rd, London W14 9NS, United Kingdom
+44 7903 165396+44 7903 165396Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Wonderheal Health Clinic
basement, 25 Goldhawk Rd, London W12 8QQ, United Kingdom
+44 7308 088383+44 7308 088383Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Chorfaa Thai & Chinese Ealing Massage
18 Northfield Ave, London W13 9RJ, United Kingdom
+44 20 8930 6375+44 20 8930 6375Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Secret Oasis Spa
765 Fulham Rd., London, SW6 5HA, United Kingdom
+44 20 7371 5118+44 20 7371 5118Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Six Physio Chiswick
Riverside Health Club, Dukes Meadows, The Promenade, Chiswick, London W4 2SX, United Kingdom
+44 20 8747 4029+44 20 8747 4029Call to bookPhysiotherapy
Dry Needling
Thai Touch Therapy
309 Uxbridge Rd, London W3 9QU, United Kingdom
+44 20 8752 0302+44 20 8752 0302Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
The Massage Company
Unit 8, Ealing Broadway Centre, 1 Oak Rd, London W5 5JY, United Kingdom
+44 20 3161 7000+44 20 3161 7000Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Foot Massage
W3 Holistic
65D Churchfield Rd, London W3 6AX, United Kingdom
+44 7747 456981+44 7747 456981Call to bookHyperbaric Oxygen Therapy
Dry Needling
Chiswick massage and facials
121 Chiswick High Rd., Chiswick, London W4 2ED, United Kingdom
+44 20 8994 4127+44 20 8994 4127Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Lymphatic Drainage Massage
Notting Hill Sports Massage
3 Mortimer Square, London W11 4BY, United Kingdom
+44 7881 950207+44 7881 950207Call to bookDeep Tissue Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Bam Thai Massage Richmond
30 Hill St, Richmond TW9 1TW, United Kingdom
+44 7877 513473+44 7877 513473Call to bookDeep Tissue Massage
Prenatal Massage
Therapeutic Massage
Ayurvedic Massage
Thai Therapy Massage - Vogue Aesthetic Clinic
153 The Vale, London, W3 7RH, United Kingdom
+44 20 8746 7979+44 20 8746 7979Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Q Sports Physio - Gunnersbury Park Sports Hub
Popes Ln, London, W3 8LQ, United Kingdom
+44 20 8287 1962+44 20 8287 1962Call to bookPhysiotherapy
Ammara Thai Massage - Ealing Broadway
77 New Broadway, Uxbridge Rd, London W5 5AL, United Kingdom
+44 7532 379339+44 7532 379339Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Lanna Spa
280 Upper Richmond Rd, London, SW15 6TQ, United Kingdom
+44 20 8789 3985+44 20 8789 3985Call to bookDermaplaning
Acne Facial
Facial
Facial Extractions
Massage and acupuncture in West Kensington
307 North End Rd, London, W14 9NS, United Kingdom
+44 7903 165396+44 7903 165396Call to bookBody Wrap
Spa Package
Athree Massage Ealing
80 St Mary's Rd, S Ealing Rd, London W5 5EX, United Kingdom
+44 7931 215985+44 7931 215985Call to bookDeep Tissue Massage
Hot Stone Massage
Acupressure
Foot Massage
XD Chinese Medical Centre
168 Uxbridge Rd, London W12 8AA, United Kingdom
+44 20 8740 9688+44 20 8740 9688Call to bookAcupuncture
Dry Needling
Hammersmith Herbal and Acupuncture Massage
216 Fulham Palace Rd, London W6 9NT, United Kingdom
+44 7496 450908+44 7496 450908Call to bookDeep Tissue Massage
Chinese Massage
Acupressure
Foot Massage
Nara Simone Medispa
2 Churchfield Rd, London W3 6EG, United Kingdom
+44 20 8896 0034+44 20 8896 0034Call to bookDermaplaning
Threading
Acne Facial
Bridal Makeup
Thai Revival Massage
1A Acton Ln, Chiswick, London W4 5NB, United Kingdom
+44 20 3302 4462+44 20 3302 4462Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Reflexology
Relaxation Oasis
58 Shepherds Bush Rd, London W6 7PH, United Kingdom
+44 20 7603 2660+44 20 7603 2660Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Herbal Inn Westfield Shepherds Bush
Ariel Way, Unit 1142A, Ground, London W12 7GG, United Kingdom
+44 20 8740 1090+44 20 8740 1090Call to bookAcupuncture
Top reviews of Deep Tissue Massages near you in Chiswick Riverside
4.0
Average of 19,948 reviews of 26 venues.
Deep Tissue Massage FAQs
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Book your next deep tissue massage appointment in Chiswick Riverside with Fresha
Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best massage places in Chiswick Riverside, so you can be confident you're booking quality treatments.
You're looking in the right place for massage treatments in Chiswick Riverside. There are over 20 massage places not far from you that are available to book. See what's on offer nearby in real time, so you can get something pencilled in the diary. Fresha is the number one hair, health and beauty booking platform in the world. And with an average of 4.0 star ratings and reviews on salons and clinics around Chiswick Riverside, you can read up ahead of your next appointment and select the very best.
One of the most intense types of technique is what you'll typically get with a deep tissue massage. Made for getting to those deep layers of muscle, a deep tissue session applies mighty pressure to treat chronic pain and muscular injuries.
Expect the possibility of elbows and arms as your therapist works on troublesome areas. It might be a heavy session, but you should be feeling light and loose afterwards. A deep tissue massage in Chiswick Riverside should cost around £65, and plan on spending up to 2 hours at your session.
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