Best Deep Tissue Massages near me in Grove Green, London
Choose from 20 venues offering Deep Tissue Massages near you in Grove Green, London See map
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Physio-Answers Leyton
300 High Rd. Leyton, London E10 5PW, United Kingdom
+44 20 3538 3808+44 20 3538 3808Call to bookAcupuncture
Physiotherapy
Dry Needling
Cupping Clinic E7 - Hijama in London
37 Upton Ln, London E7 9PA, United Kingdom
+44 20 8470 7999+44 20 8470 7999Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Chinese Massage
Artisa Spa Massage Therapy
359 High Rd. Leyton, London E10 5NA, United Kingdom
+44 20 8558 8268+44 20 8558 8268Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Tom Berko | Massage Therapy - East London
Mirabelle Gardens, East Village, London E20 1BS, United Kingdom
+44 7355 079050+44 7355 079050Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Khoo Massage Therapies
21 Jackson Cl, London E9 7ER, United Kingdom
+44 7809 241537+44 7809 241537Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Cupping Clinic Hijama Health Avenue E10
726 High Rd. Leyton, London E10 6AA, United Kingdom
+44 20 3952 8927+44 20 3952 8927Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Therapeutic Massage
Julien Burnier Massage Therapy & Medical Acupuncture
3 Stannard Rd, London E8 1DB, United Kingdom
+44 7857 929125+44 7857 929125Call to bookDeep Tissue Massage
Cupping Therapy
Lymphatic Drainage Massage
Sports Massage
Spine Plus Bow
369a Roman Rd, Bow, London E3 5QR, United Kingdom
+44 20 8980 9664+44 20 8980 9664Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Sports Massage
Wanstead Osteopath Clinic
158 Overton Dr, London E11 2LP, United Kingdom
+44 7538 101438+44 7538 101438Call to bookAcupuncture
Hyperbaric Oxygen Therapy
Chiropractic
Dry Needling
Bodytonic Clinic - Osteopathy, MSK Physio, Chiropractic and Health Clinic
New Garden Quarter, Stratford, 33 Penny Brookes St, London E15 1GP, United Kingdom
+44 20 3606 0498+44 20 3606 0498Call to bookFacial Extractions
Acne Facial
Facial
Men's Facial
Benefitness Personal Training Sports Massage
10 Raven Rd, London E18 1HB, United Kingdom
+44 7532 313059+44 7532 313059Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Deep Tissue Sports Massage Hackney Clinic - Ashiatsu
Unit A, Unit 5, Dalston works, 9 Martel Pl, London E8 2FR, United Kingdom
+44 7784 609599+44 7784 609599Call to bookDeep Tissue Massage
Reflexology
Acupressure
Foot Massage
Yasemin K Therapies & Beauty
25 Rushcroft Rd, London E4 8SG, United Kingdom
+44 7448 072048+44 7448 072048Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Integrated Body Therapy
64 Broadway Market, London E8 4QJ, United Kingdom
+44 7454 557590+44 7454 557590Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Victoria Park Sports Medicine
Cadogan Terrace, London, E9 5EG, United Kingdom
+44 7718 609522+44 7718 609522Call to bookPhysiotherapy
Dry Needling
Therapeutic Fusions
Joseph’s Hospice, St Patrick’s building, St, Mare St, London E8 4SA, United Kingdom
+44 7584 781302+44 7584 781302Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Lymphatic Drainage Massage
Dr. Health Highams Park
41 Winchester Rd, London, E4 9LH, United Kingdom
+44 7737 769341+44 7737 769341Call to bookAcupuncture
Hyperbaric Oxygen Therapy
Chiropractic
Dry Needling
Tottenham Hale Osteopaths
Industrial Centre, Unit 17 The Greenhouse, Mill Mead Rd, London N17 9QU, United Kingdom
+44 20 8058 8718+44 20 8058 8718Call to bookChiropractic
Physiotherapy
Dry Needling
Pressure London Massage
676-678 High Rd Leytonstone, Bushwood, London E11 3AA, United Kingdom
+44 7459 679737+44 7459 679737Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Acupressure
Foot Massage
Achara Chavanakunakorn Therapies, Anatta Wellness
12 Kinross Terrace, London E17 5YA, United Kingdom
+44 7908 866476+44 7908 866476Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Sacred Rituals
First Floor, The Holding Space Ltd, 89 Ridley Rd, London E8 2NH, United Kingdom
+44 7794 560057+44 7794 560057Call to bookDeep Tissue Massage
Thai Massage
Full Body Massage
Prenatal Massage
Pregnancy & Postnatal Massage - Birth & Postnatal Doula Services - Online Birth Preparation Course
36 Seal St, London, E8 2EE, United Kingdom
+44 7735 980620+44 7735 980620Call to bookDeep Tissue Massage
Couples Massage
Acupressure
Sports Massage
Elite Osteo East London Clinic/The Kasser Method London Clinic
Target Fit Gym, 15 High St., London E11 2AA, United Kingdom
+44 7753 688831+44 7753 688831Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
DanielaDance London
676-678 High Rd Leytonstone, Bushwood, London E11 3AA, United Kingdom
+44 7404 261828+44 7404 261828Call to bookBody Scrub
Spa Package
Massage Therapist - Lucyna Kaniecka
Wise Rd, London, E15 2TQ, United Kingdom
+44 7922 482180+44 7922 482180Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Melissa Movement & Massage
112 Aveling Park Rd, London, E17 4NT, United Kingdom
+44 7793 394531+44 7793 394531Call to bookDeep Tissue Massage
Sports Massage
Lymphatic Drainage Massage
Swedish Massage
Osteopathy East
41 Mare St, London E8 4RP, United Kingdom
+44 20 8533 6668+44 20 8533 6668Call to bookPhysiotherapy
Dry Needling
Wellspring Holistic Massage Therapy
94 Wallis Rd, London, E9 5LN, United Kingdom
+44 7846 343201+44 7846 343201Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
GeeHomeMassage
The Beckers, Rectory Rd, Lower Clapton, London N16 7QT, United Kingdom
+44 7988 385489+44 7988 385489Call to bookDeep Tissue Massage
Sports Massage
Back Massage
Couples Massage
HMJ Fitness & Massage
Flat 6, 33 Shaftesbury Rd, London E7 8PF, United Kingdom
+44 7578 667474+44 7578 667474Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
Energy Massage & Beauty Health Center Li
203 Stoke Newington High St, London N16 0LH, United Kingdom
+44 20 7254 6388+44 20 7254 6388Call to bookBody Scrub
Infrared Sauna
Spa Package
Fall to Grace Therapies
Connaught Works, 251 Old Ford Rd., Bow, London E3 5PS, United Kingdom
+44 7525 133900+44 7525 133900Call to bookDeep Tissue Massage
Swedish Massage
Therapeutic Massage
Back Massage
Reinvention Therapy London
17 Amhurst Terrace, Lower Clapton, London E8 2BT, United Kingdom
+44 7931 835341+44 7931 835341Call to bookDeep Tissue Massage
Remedial Massage
Lymphatic Drainage Massage
Foot Massage
East London Therapeutic Massage
3 Cam Rd, London E15 2SG, United Kingdom
+44 7934 257121+44 7934 257121Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Jago Wellbeing - Massage Therapist
Basement Flat, 85 Powerscroft Rd, Lower Clapton, London E5 0PT, United Kingdom
+44 7899 867556+44 7899 867556Call to bookDeep Tissue Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Physio- Massage London with Mila
Tudorleaf Business Centre, 2 /4 Fountayne Rd, London N15 4QL, United Kingdom
+44 7754 876389+44 7754 876389Call to bookBody Scrub
Infrared Sauna
Spa Package
Woodford Health
5 Ashford Rd, London E18 1JZ, United Kingdom
+44 7999 910499+44 7999 910499Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Sports Massage London
43 Warner Rd, London E17 7DY, United Kingdom
+44 7956 015582+44 7956 015582Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Fix East Village
11 Penny Brookes St, East Village, London E20 1BN, United Kingdom
+44 20 8555 7165+44 20 8555 7165Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Sports Massage
Kuu London
76 Lower Clapton Rd, Lower Clapton, London, E5 0RN, United Kingdom
+44 20 3302 8288+44 20 3302 8288Call to bookDeep Tissue Massage
Full Body Massage
Acupressure
Foot Massage
NLSSM The School of Sports Massage
Unit 3i, 25 Ashley Rd, London N17 9LJ, United Kingdom
+44 20 8885 6062+44 20 8885 6062Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
ACAM Sisters Salon
14 High Rd, London E18 2QL, United Kingdom
+44 7895 014529+44 7895 014529Call to bookFacial
Makeup Service
Men's Facial
Sports Massage
90 Reedham Cl, London, N17 9PT, United Kingdom
+44 7738 367324+44 7738 367324Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
My Holistic Therapy
C102 Lighthouse Studios, 89a Shacklewell Ln, London E8 2EB, United Kingdom
+44 7963 357854+44 7963 357854Call to bookDeep Tissue Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
LSM Clinic @Leyton
inside Mainyard Studios, 102 Rookery Ct, London E10 5FA, United Kingdom
+44 20 8185 7364+44 20 8185 7364Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Lymphatic Drainage Massage
Bodyhealththerapies
Suite 108, Oceanair House, 750-760 High Rd Leytonstone, Bushwood, London E11 3AW, United Kingdom
+44 7494 416758+44 7494 416758Call to bookDeep Tissue Massage
Swedish Massage
Foot Massage
Lymphatic Drainage Massage
Naina's Beauty Box
71 George Ln, London, E18 1JJ, United Kingdom
+44 20 3795 5929+44 20 3795 5929Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Core Clapton
161 Northwold Rd, London E5 8RL, United Kingdom
+44 300 561 0161+44 300 561 0161Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
New Fantasy Health Studio
552a Barking Rd, London E13 9JU, United Kingdom
+44 7902 899354+44 7902 899354Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Full Body Massage
Me & You Spa
130 Hermon Hill, London E18 1QH, United Kingdom
+44 7923 180647+44 7923 180647Call to bookSauna
Body Wrap
Spa Package
Body Scrub
Herbal Zen TCM Acupuncture in Hackney & Chinese Massage in Hackney
419 Mare St, London E8 1HY, United Kingdom
+44 7855 885678+44 7855 885678Call to bookAcupuncture
Dry Needling
Stratford Salon
26 Vicarage Ln, London E15 4ES, United Kingdom
+44 7741 259533+44 7741 259533Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
River Kwai Thai Massage London
696 High Rd Leytonstone, Bushwood, London E11 3AJ, United Kingdom
+44 20 8539 0958+44 20 8539 0958Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Orient Physiotherapy
771-773 High Rd Leytonstone, Bushwood, London E11 4QS, United Kingdom
+44 7776 157606+44 7776 157606Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Prenatal Massage
Diamond Thai massage LTD
22 High St, London E17 7LD, United Kingdom
+44 7833 684958+44 7833 684958Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Natural Healing Healthcare
34 Well St, London E9 7PX, United Kingdom
+44 20 8986 5748+44 20 8986 5748Call to bookBody Scrub
Infrared Sauna
Spa Package
River Kwai Thai Massage 2
518 Lea Bridge Rd, London E10 7DT, United Kingdom
+44 20 8558 6697+44 20 8558 6697Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Beaute Parfaite
12 Station Approach, London, E11 1QF, United Kingdom
+44 20 8530 4678+44 20 8530 4678Call to bookFacial
Dermaplaning
Microdermabrasion
Threading
Spa Experience Waltham Forest
170 Chingford Rd, London E17 5AA, United Kingdom
+44 20 3409 0708+44 20 3409 0708Call to bookInfrared Sauna
Body Scrub
Sauna
Body Wrap
Leyton Natural Health
543A High Rd Leytonstone, London E11 4PB, United Kingdom
+44 7846 060868+44 7846 060868Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
Skin & Tonic
604 Roman Rd, Bow, London E3 2RW, United Kingdom
+44 20 8980 5492+44 20 8980 5492Call to bookDermaplaning
Microdermabrasion
Acne Facial
Facial
Herbal Inn Westfield Stratford
2 Montfichet Rd, London E20 1EH, United Kingdom
+44 20 8555 9600+44 20 8555 9600Call to bookAcupuncture
Top reviews of Deep Tissue Massages near you in Grove Green
4.0
Average of 3,506 reviews of 19 venues.
Deep Tissue Massage FAQs
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Book your next deep tissue massage appointment in Grove Green with Fresha
Treat Fresha as that person you can rely on. The well-connected one, who can hook you up with the best wellness, hair and beauty appointments. The organised one, who won’t let you forget that appointment, sending handy reminders to your phone. And the trustworthy one, offering you a secure, private booking experience. Search for top massage places in Grove Green, and we'll do the rest.
There are over 2 million genuine reviews to scroll through on Fresha. And customers using Fresha can even go the extra mile to let you know which individual massage therapist they’d recommend. Heroes. Their hard work helps narrow down the choice for your next hair, massage and weight loss appointment. And with almost 30 massage places in the Grove Green area just waiting to pencil you in, you can get booking right away. What’s more, businesses have an average rating of 4.0 stars in your neighbourhood. So treat yourself to a simple indulgence. We heard a rumour you deserve it.
Deep tissue massage is the antidote to a stiff neck, sore shoulders and back pain. It can improve posture, reduce inflammation and alleviate stress.
The benefits are endless. And a deep tissue massage can leave you feeling brand new by relieving tension and restoring the range of motion in your muscle tissues. Find a salon near you in Grove Green. Book 30 minutes during your lunch break, or dive into the full 2 hours. Go ahead, treat yourself to some healing with a deep tissue massage.
So there you have it. Fresha is your answer to finding top-rated treatments and straightforward appointment scheduling in Grove Green, United Kingdom. We've got 130,000 global businesses listed on our site, making us the world's number one booking platform. And with new massage places signing up for our game-changing, free program every week, nobody does hair, health and beauty like we do. Our help center is also available 24 hours a day and is full of useful FAQs. We've arranged 1 billion appointments globally since 2015, and we can't wait to book yours next.
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