Best Deep Tissue Massages Near Me in Southfields, London
Choose from 42 venues offering Deep Tissue Massages near you in Southfields, London See map
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PhysioEdge Wandsworth
Southside Centre, 148/149 Southside Shopping Centre, Wandsworth High St, London SW18 4TQ, United Kingdom
+44 20 8871 2451+44 20 8871 2451Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Therapeutic Massage
Wandsworth Osteo Clinic - Osteopathy, Physiotherapy, Acupuncture and Massage
First floor, The Light Bulb, Unit 129, 1 Filament Walk, London SW18 4GQ, United Kingdom
+44 20 3146 6755+44 20 3146 6755Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Lymphatic Drainage Massage
Tara Northey Osteopathy & Pilates | Wimbledon Park & Southfields Osteopath
95 Replingham Rd, London, SW18 5LU, United Kingdom
+44 20 8226 5545+44 20 8226 5545Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Thai Massage
KristofTherapy - Chair Massage at Offices in London
35 Lydney Cl, London, SW19 6JN, United Kingdom
+44 7595 731972+44 7595 731972Call to bookDeep Tissue Massage
Foot Massage
Swedish Massage
Therapeutic Massage
Samsara Mind and Body
205 Merton Rd, London, SW18 5EE, United Kingdom
+44 20 8874 4500+44 20 8874 4500Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Reflexology
Emma Wilson Urban Spa
108C Streatham High Rd, London, SW16 1BW, United Kingdom
+44 20 8769 9764+44 20 8769 9764Call to bookAcne Facial
Facial
Facial Extractions
Makeup Service
Physio4Life
Putney Medical Centre, 125 Upper Richmond Rd, London SW15 2TL, United Kingdom
+44 20 8704 5998+44 20 8704 5998Call to bookPhysiotherapy
Chiropractic
Dry Needling
BackSpace Chiropractic Fitness
15 Clapham Park Rd, London, SW4 7EE, United Kingdom
+44 20 3872 7660+44 20 3872 7660Call to bookChiropractic
Dry Needling
Thai Massage Subdee Therapy
189 North End Rd, London, W14 9NL, United Kingdom
+44 20 7610 0354+44 20 7610 0354Call to bookDeep Tissue Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Wandsworth Physiotherapy and Osteopathy
338 Old York Rd, London, SW18 1SS, United Kingdom
+44 20 3322 9455+44 20 3322 9455Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Therapeutic Massage
Beyond Health - Parsons Green - Physiotherapy & Rehabilitation Clinic
Floor 3, Brigade House, 8 Parsons Grn, London SW6 4TN, United Kingdom
+44 20 3848 9434+44 20 3848 9434Call to bookPhysiotherapy
Dry Needling
Live Free Sports Injuries & Chiropractic
265 Putney Bridge Rd, London, SW15 2PT, United Kingdom
+44 20 8780 0898+44 20 8780 0898Call to bookChiropractic
Dry Needling
Acupuncture
Nattawan Thai Spa
2 Upper Richmond Rd, London, SW15 2SD, United Kingdom
+44 20 8871 0918+44 20 8871 0918Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Yan Clinic (Oriental Healthcare)
199 Upper Richmond Rd, London, SW15 6SG, United Kingdom
+44 20 8780 0955+44 20 8780 0955Call to bookAcupuncture
Hyperbaric Oxygen Therapy
Re:treat Medispa
126 Upper Richmond Rd, London, SW15 2SP, United Kingdom
+44 20 8788 5619+44 20 8788 5619Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Marco Pasolini Health Clinic & Osteopathy in Fulham
39 Harwood Rd, London, SW6 4QP, United Kingdom
+44 20 3441 9013+44 20 3441 9013Call to bookChiropractic
Dry Needling
Nordic Balance Abbeville Road
63 Abbeville Rd, London, SW4 9JW, United Kingdom
+44 20 8922 0495+44 20 8922 0495Call to bookChiropractic
Physiotherapy
Dry Needling
Instant Physio | Physiotherapy in Tooting & Balham
261 Balham High Rd, Tooting Bec, London, SW17 7BD, United Kingdom
+44 20 3488 2698+44 20 3488 2698Call to bookDry Needling
Physiotherapy
Flawless Physio - Fulham - Physiotherapy & Sports Massage Clinic
Hurlingham Studios, Ranelagh Gardens, SW6 3PA, United Kingdom
+44 20 8785 2232+44 20 8785 2232Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Therapeutic Massage
Illumin8 Beauty
33 Church Rd, London, SW19 5DQ, United Kingdom
+44 333 800 3008+44 333 800 3008Call to bookFacial Extractions
Dermaplaning
Microdermabrasion
Threading
Carole Conboy Beauty
Flat 1, 2 Amity Grove, Raynes Park, London SW20 0LJ, United Kingdom
+44 7930 695397+44 7930 695397Call to bookBridal Makeup
Dermaplaning
Microdermabrasion
Threading
Body Logic Health
292 Battersea Park Rd, London, SW11 3BT, United Kingdom
+44 20 7924 6068+44 20 7924 6068Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
HealingSparsh Ayurveda & Holistic Health (Soukia Kerala)
286 Upper Richmond Rd, London, SW15 6TH, United Kingdom
+44 7814 899404+44 7814 899404Call to book
Reform Physiotherapy and Pilates
3 Hildreth Street Mews, London, SW12 9RZ, United Kingdom
+44 20 3645 1490+44 20 3645 1490Call to bookPhysiotherapy
Dry Needling
Leigham Practice Therapies & Treatments
8, Leigham Hall Parade, Streatham High Rd, London SW16 1DR, United Kingdom
+44 20 8769 7409+44 20 8769 7409Call to bookDry Needling
Chiropractic
Acupuncture
Physiotherapy
Fulham Massage & Wellness
293 New Kings Rd, London, SW6 4RE, United Kingdom
+44 20 3794 9760+44 20 3794 9760Call to bookDeep Tissue Massage
Couples Massage
Acupressure
Foot Massage
Wandsworth Town Osteopathy
519b Old York Rd, London, SW18 1TF, United Kingdom
+44 20 8870 6464+44 20 8870 6464Call to bookDeep Tissue Massage
Back Massage
Couples Massage
Cupping Therapy
Mint Physiotherapy
54 Russell Rd, London, SW19 1QL, United Kingdom
+44 20 8987 8026+44 20 8987 8026Call to bookPhysiotherapy
Dry Needling
The Art Of Healing - Osteopathy, Physiotherapy, Acupuncture In Earls Court
282, London, SW5 9AS, United Kingdom
+44 20 3146 6755+44 20 3146 6755Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Nordic Balance Wimbledon Village
12 Church Rd, London, SW19 5DL, United Kingdom
+44 20 3903 6848+44 20 3903 6848Call to bookChiropractic
Physiotherapy
Dry Needling
Wimbledon Physiotherapy Clinic
28A Wilton Grove, London, SW19 3QX, United Kingdom
+44 20 8542 7788+44 20 8542 7788Call to bookDry Needling
Physiotherapy
Muscle Rehabilitation
204 Durnsford Rd, London, SW19 8DR, United Kingdom
+44 7985 485421+44 7985 485421Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Melissa Coupe Luxury Wellbeing Clinic
33 Bellevue Rd, London, SW17 7EF, United Kingdom
+44 20 8672 2111+44 20 8672 2111Call to bookLED Light Therapy
Laser Hair Removal
Dermal Fillers
Anti-Wrinkle Injections
Wimbledon Wellness
Hunter Rd, London, SW20 8NZ, United Kingdom
+44 7788 750337+44 7788 750337Call to bookDeep Tissue Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Vital Therapies
Falcon Estate, Grant Rd, London SW11 2NU, United Kingdom
+44 7946 149151+44 7946 149151Call to bookDeep Tissue Massage
Cupping Therapy
Foot Massage
Lymphatic Drainage Massage
Equilibrium Massage & Wellness
Adroc Studio, 25c Osiers Rd, London SW18 1NL, United Kingdom
+44 7858 587142+44 7858 587142Call to bookDeep Tissue Massage
Swedish Massage
Foot Massage
Lymphatic Drainage Massage
Battersea Massage -Chronic Pain Care, TMJ Massage Therapy, Myofascial Release, Post-surgery & Caesarean Scar Care Recovery
521-525 Battersea Park Rd, London, SW11 3BN, United Kingdom
+44 7596 526262+44 7596 526262Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Lymphatic Drainage Massage
Northcote Chiropractic
59 Webb's Rd, London, SW11 3RN, United Kingdom
+44 20 7350 1100+44 20 7350 1100Call to bookChiropractic
Dry Needling
Living Centre Clinic
32 Durham Rd, Raynes Park, London, SW20 0TW, United Kingdom
+44 20 8946 2331+44 20 8946 2331Call to bookDeep Tissue Massage
Reflexology
Acupressure
Sports Massage
Artemis Health & Beauty 中医推拿按摩
611 Garratt Lane, London, SW18 4SU, United Kingdom
+44 20 8944 0332+44 20 8944 0332Call to bookMicrodermabrasion
Dermaplaning
Threading
Acne Facial
Sport & Deep Tissue Massage SW19
Haydon Park Rd, London, SW19 8JT, United Kingdom
+44 7834 364922+44 7834 364922Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
BeThai Massage Earlsfield
Wandle barber shop, 340 Garratt Lane, London SW18 4EL, United Kingdom
+44 7843 149876+44 7843 149876Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Couples Massage
www.tfixme.com
97 Louisville Rd, Tooting Bec, London, SW17 8RN, United Kingdom
+44 7792 073972+44 7792 073972Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Lymphatic Drainage Massage
Chantara Thai Massage & Spa
131, Walham Green Court, Princess Nails, London SW6 2DG, United Kingdom
+44 7387 769945+44 7387 769945Call to bookDeep Tissue Massage
Hot Stone Massage
Foot Massage
Reflexology
Lara Last | Bespoke Therapies
35 High Street Colliers Wood, London, SW19 2JE, United Kingdom
+44 7941 088559+44 7941 088559Call to bookDeep Tissue Massage
Thai Massage
Acupressure
Foot Massage
London Massage and Movement
336 Old York Rd, London, SW18 1SS, United Kingdom
+44 7825 683951+44 7825 683951Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Lymphatic Drainage Massage
Allington Therapy
Suite 2, 2 Allington Cl, London SW19 5AP, United Kingdom
+44 7568 589660+44 7568 589660Call to book
Putney Osteopaths
73 Putney Hill, London, SW15 3NT, United Kingdom
+44 20 8788 7895+44 20 8788 7895Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
MizaMassage Putney
DaleyFitness, 215 Upper Richmond Rd, London SW15 6SY, United Kingdom
+44 7713 725882+44 7713 725882Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Couples Massage
Balance Sports Massage
2, Red Studios, Elm Grove, London SW19 4BX, United Kingdom
+44 7960 740794+44 7960 740794Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Full Body Massage
Holistic Healing Solution / Alessandro Mancini
39 Harwood Rd, London, SW6 4QP, United Kingdom
+44 7716 498484+44 7716 498484Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Alexander Sports Therapy & Wellness Clinic
19 Jerdan Pl, London, SW6 1BE, United Kingdom
+44 7799 287531+44 7799 287531Call to bookDry Needling
The Earlsfield Reflexologist (Mobile Holistic Therapist)
249A Magdalen Rd, London, SW18 3PA, United Kingdom
447889741771447889741771Call to bookDeep Tissue Massage
Acupressure
Thai Massage
Therapeutic Massage
Chiro London - Wandsworth Bridge
172 Wandsworth Bridge Rd., London, SW6 2UQ, United Kingdom
+44 20 7183 1374+44 20 7183 1374Call to bookChiropractic
Physiotherapy
Osteoperformance Limited
2 St Mark's Pl, London, SW19 7ND, United Kingdom
+44 20 8614 0720+44 20 8614 0720Call to bookPhysiotherapy
Chiropractic
Dry Needling
True Thai Massage and Spa Putney
130-132 Upper Richmond Rd, London, SW15 2SP, United Kingdom
+44 7538 599915+44 7538 599915Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Greentouch
Kings House, 1B King's Rd, London SW19 8PL, United Kingdom
+44 20 8540 3888+44 20 8540 3888Call to bookSpa Package
Body Scrub
Body Wrap
Feel Good Balham
Unit 7 Hildreth St, London, SW12 9RZ, United Kingdom
+44 20 8673 2163+44 20 8673 2163Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Wimbledon Clinic Aesthetics
Suite 4 & 5, 1-2 St Andrews Cl, London SW19 8NJ, United Kingdom
+44 20 8543 9798+44 20 8543 9798Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
Myosphere Therapy
Martin Way, Raynes Park, London, SW20 9BU, United Kingdom
+44 7414 246046+44 7414 246046Call to bookDeep Tissue Massage
Swedish Massage
Acupressure
Foot Massage
MyBody-Balance
11 Bromell's Rd, London, SW4 0BN, United Kingdom
+44 7875 378987+44 7875 378987Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Back Massage
Active Release Therapies at Amanda Hall Physiotherapy
Amanda Hall Physiotherapy Highland House, 165 The Broadway, London SW19 1NE, United Kingdom
+44 7846 133956+44 7846 133956Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Mobile Massage Bliss Fulham
11 Farm Ln, London, SW6 1PU, United Kingdom
+44 7850 566277+44 7850 566277Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Living Health Care Putney Massage
57B Fulham High St, London, SW6 3JJ, United Kingdom
+44 20 7610 6001+44 20 7610 6001Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Revitalise Reflexology & Massage
432 Garratt Lane, London, SW18 4HN, United Kingdom
+44 7799 364808+44 7799 364808Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Robusta Movement
Unit 74/75, 326-342 Queen's Circus, Queenstown Rd, Nine Elms, London SW11 8NE, United Kingdom
+44 7445 672555+44 7445 672555Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Prenatal Massage
Lorena & Noelia Parodi Sports Massage and Wellbeing
326-346 Queenstown Rd, Nine Elms, London, SW8 4NE, United Kingdom
+44 7445 672555+44 7445 672555Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
Thai Massage Therapy SW19
14B Merton Pk Parade, London, SW19 3NT, United Kingdom
+44 7851 942165+44 7851 942165Call to bookDeep Tissue Massage
Couples Massage
Foot Massage
Lymphatic Drainage Massage
Massage Kensington at The Queens Club (Non members welcome)
room 2, Treatment, 1 Palliser Rd, London W14 9EF, United Kingdom
+44 7796 211001+44 7796 211001Call to bookDeep Tissue Massage
Back Massage
Prenatal Massage
Remedial Massage
Thai Blossom Massage Therapy
48 Fairfield St, London, SW18 1DY, United Kingdom
+44 7523 566789+44 7523 566789Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Back to Back - The Earlsfield Osteopath
432 Garratt Lane, London, SW18 4HN, United Kingdom
+44 20 8605 2323+44 20 8605 2323Call to bookChiropractic
Acupuncture
Physiotherapy
Dry Needling
The Massage Company
1st Floor, Putney Exchange, Putney High St, London SW15 1TW, United Kingdom
+44 20 4541 8000+44 20 4541 8000Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
SW19 Osteopaths
35 High Street, London, SW19 2JE, United Kingdom
+44 20 8543 3673+44 20 8543 3673Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
ProPhysiotherapy
11 Smiths Yd, London, SW18 4HR, United Kingdom
+44 20 8879 1555+44 20 8879 1555Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Therapeutic Massage
Calma Massage
Drewstead Rd, London, SW16 1AR, United Kingdom
+44 7423 394053+44 7423 394053Call to bookDeep Tissue Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
APPI Physiotherapy and Pilates Wimbledon
1 Thornton Rd, London, SW19 4NB, United Kingdom
+44 20 8879 7711+44 20 8879 7711Call to bookPhysiotherapy
Dry Needling
Kalyana Spa
54 Battersea Rise, London, SW11 1EG, United Kingdom
+44 20 7228 9338+44 20 7228 9338Call to bookBody Scrub
Sauna
Spa Package
Fairlee Wellbeing Centre
26 Queenstown Rd, London, SW8 3RX, United Kingdom
+44 20 7720 7933+44 20 7720 7933Call to bookDeep Tissue Massage
Remedial Massage
Chinese Massage
Acupressure
Thai Charms Battersea
190 Battersea Park Rd, London, SW11 4ND, United Kingdom
+44 20 7622 8383+44 20 7622 8383Call to bookDeep Tissue Massage
Hot Stone Massage
Foot Massage
Lymphatic Drainage Massage
Balham Beauty Clinic
Basement, 93 Balham High Rd, Clapham Park, London SW12 9AP, United Kingdom
+44 20 8675 1721+44 20 8675 1721Call to bookFish Pedicure
Gel Nails
Manicure
Nail Art
Lotus Spa
2 Bellevue Parade, London, SW17 7EQ, United Kingdom
+44 20 3133 0088+44 20 3133 0088Call to bookMicrodermabrasion
Dermaplaning
Acne Facial
Chemical Peel
Nopparat Thai Massage and Beauty
187 Kingston Rd, London, SW19 1LH, United Kingdom
+44 20 7585 5144+44 20 7585 5144Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
Khun Nine
75 Moore Park Rd, London, SW6 2HH, United Kingdom
+44 20 7736 5599+44 20 7736 5599Call to bookFacial Extractions
Facial
Physio on the River
The Old Ticket, Barnes Railway Bridge, The Terrace, London SW13 0NP, United Kingdom
+44 20 8876 5690+44 20 8876 5690Call to bookPhysiotherapy
Dry Needling
Sukkai Thai Therapy
52 Fulham High St, London, SW6 3LQ, United Kingdom
+44 20 3490 3282+44 20 3490 3282Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
the treatment rooms.
114A Balham High Rd, London, SW12 9AA, United Kingdom
+44 20 8772 9516+44 20 8772 9516Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Kannika Thai Spa & Beauty
12 Lavender Hill, London, SW11 5RW, United Kingdom
+44 20 7924 1695+44 20 7924 1695Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Herbs and Harmony
8, Station Parade, Balham High Rd, London SW12 9AZ, United Kingdom
+44 20 8772 8935+44 20 8772 8935Call to bookAcupuncture
Hyperbaric Oxygen Therapy
Pure Gold Thai Spa
2 Ritherdon Rd, London, SW17 8QD, United Kingdom
+44 20 8682 4222+44 20 8682 4222Call to bookBody Scrub
Sauna
Spa Package
Massage & Beauty - Massage West Kengg
307 North End Rd, London, W14 9NS
07903 16539607903 165396Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Bodyness
143 Lavender Hill, London, SW11 5QJ, United Kingdom
+44 7984 042277+44 7984 042277Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Lux Nails and Beauty
178 Battersea Park Rd, London, SW11 4ND, United Kingdom
+44 20 3441 8030+44 20 3441 8030Call to bookFish Pedicure
Gel Nails
Manicure
Nail Art
Proud Thai Spa
87 Balham High Rd, London, SW12 9AP, United Kingdom
+44 20 8772 1112+44 20 8772 1112Call to bookFish Pedicure
Gel Nails
Manicure
Nail Art
DP Sports Performance & Injury Clinic - Mitcham
Kings Gym, Unit 12 Mitcham Industrial Estate, Mitcham CR4 2AP, United Kingdom
+44 20 8394 2644+44 20 8394 2644Call to bookDry Needling
Physiotherapy
Secret Oasis Spa
765 Fulham Rd., London, SW6 5HA, United Kingdom
+44 20 7371 5118+44 20 7371 5118Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Ben Health & Beauty centre
96 St John's Rd, London, SW11 1PX, United Kingdom
+44 20 7924 5388+44 20 7924 5388Call to bookAcupuncture
Dry Needling
Top reviews of Deep Tissue Massages near you in Southfields
5.0
Average of 8,188 reviews of 33 venues.
Deep Tissue Massage FAQs
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Book your next deep tissue massage appointment in Southfields with Fresha
When you want to book a last-minute massage appointment in Southfields and can't decide where to go, Fresha is here to help. It's easy to find highly rated massage places on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.
Your new favourite massage place could be just around the corner. Trust Fresha to show you the best that Southfields has to offer. And we're confident you'll find just the ticket right here. We can see that businesses in your area have good 5.0 star average ratings and reviews, so things are looking up. With around 50 select massage businesses near you, there's plenty to consider. It’s high time we find you the perfect appointment, right up your street.
A deep tissue massage can get to the bottom of those niggling aches and pains. Whether you've been staring at your phone or sitting at a desk, deep tissue massage therapists can use firm pressure and slow stroking movements to massage the deepest layers of muscle.
So all those tight knots can melt away, allowing better blood circulation and reducing inflammation. Take your time with this relaxing treat. Set aside at least 30 minutes and expect to pay about £65 on average in Southfields. Relaxation is a few taps away when you book a deep tissue treatment on Fresha.
This could be the start of a winning partnership. Start browsing the 110,000 salons and clinics across 120 countries on Fresha. We've attracted all the best massage places globally. How? By offering the number one appointment booking system available for massage therapists. So you can find world-class treatments in the UK today and then again in whichever corner of the globe you may land in tomorrow. And if you know of any impressive Southfields professionals, we'd love to know. Send us the details at hello@fresha.com. Or if you've already found your favourite massage business here, go on, book in and enjoy.
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