Best Deep Tissue Massages Near Me in West Putney, London
Choose from 41 venues offering Deep Tissue Massages near you in West Putney, London See map
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Physio4Life
Putney Medical Centre, 125 Upper Richmond Rd, London SW15 2TL, United Kingdom
+44 20 8704 5998+44 20 8704 5998Call to bookChiropractic
Physiotherapy
Dry Needling
Thai Massage Subdee Therapy
189 North End Rd, London, W14 9NL, United Kingdom
+44 20 7610 0354+44 20 7610 0354Call to bookDeep Tissue Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Chiswick-Physio
140 Chiswick High Rd., Chiswick, London, W4 1PU, United Kingdom
+44 7900 603617+44 7900 603617Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Wandsworth Physiotherapy and Osteopathy
338 Old York Rd, London, SW18 1SS, United Kingdom
+44 20 3322 9455+44 20 3322 9455Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Therapeutic Massage
Beyond Health - Parsons Green - Physiotherapy & Rehabilitation Clinic
Floor 3, Brigade House, 8 Parsons Grn, London SW6 4TN, United Kingdom
+44 20 3848 9434+44 20 3848 9434Call to bookPhysiotherapy
Dry Needling
Yan Clinic (Oriental Healthcare)
199 Upper Richmond Rd, London, SW15 6SG, United Kingdom
+44 20 8780 0955+44 20 8780 0955Call to bookAcupuncture
Hyperbaric Oxygen Therapy
Live Free Sports Injuries & Chiropractic
265 Putney Bridge Rd, London, SW15 2PT, United Kingdom
+44 20 8780 0898+44 20 8780 0898Call to bookAcupuncture
Chiropractic
Dry Needling
Nattawan Thai Spa
2 Upper Richmond Rd, London, SW15 2SD, United Kingdom
+44 20 8871 0918+44 20 8871 0918Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Re:treat Medispa
126 Upper Richmond Rd, London, SW15 2SP, United Kingdom
+44 20 8788 5619+44 20 8788 5619Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Marco Pasolini Health Clinic & Osteopathy in Fulham
39 Harwood Rd, London, SW6 4QP, United Kingdom
+44 20 3441 9013+44 20 3441 9013Call to bookChiropractic
Dry Needling
Illumin8 Beauty
33 Church Rd, London, SW19 5DQ, United Kingdom
+44 333 800 3008+44 333 800 3008Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Rachel Staggs Aesthetics
Roko Health Club, Chiswick Sports Ground, Hartington Rd, Chiswick, London W4 3UH, United Kingdom
+44 20 8747 5756+44 20 8747 5756Call to bookDermaplaning
Acne Facial
Bridal Makeup
Facial
Flawless Physio - Fulham - Physiotherapy & Sports Massage Clinic
Hurlingham Studios, Ranelagh Gardens, SW6 3PA, United Kingdom
+44 20 8785 2232+44 20 8785 2232Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Therapeutic Massage
Physio Edge Chiswick
2, Station Parade, Burlington Ln, Chiswick, London W4 3HD, United Kingdom
+44 845 643 0812+44 845 643 0812Call to bookPhysiotherapy
Dry Needling
The Massage Centre
86 Turnham Green Terrace, Chiswick, London, W4 1QN, United Kingdom
+44 20 8166 8958+44 20 8166 8958Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Summit Wellbeing
117 Sheen Ln, London, SW14 8AE, United Kingdom
+44 20 3154 2395+44 20 3154 2395Call to bookDry Needling
Chiropractic
Acupuncture
Physiotherapy
HealingSparsh Ayurveda & Holistic Health (Soukia Kerala)
286 Upper Richmond Rd, London, SW15 6TH, United Kingdom
+44 7814 899404+44 7814 899404Call to book
Body Logic Health
292 Battersea Park Rd, London, SW11 3BT, United Kingdom
+44 20 7924 6068+44 20 7924 6068Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Optimal Spine & Sport Dimensions
1B Devonshire Rd, Chiswick, London, W4 2EU, United Kingdom
+44 20 8995 3500+44 20 8995 3500Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Therapeutic Massage
Spa & Massage
125 Earls Ct Rd, London, SW5 9RH, United Kingdom
+44 20 7835 2355+44 20 7835 2355Call to bookDeep Tissue Massage
Ayurvedic Massage
Back Massage
Couples Massage
Fulham Massage & Wellness
293 New Kings Rd, London, SW6 4RE, United Kingdom
+44 20 3794 9760+44 20 3794 9760Call to bookDeep Tissue Massage
Couples Massage
Acupressure
Foot Massage
Chiro London - Kew & Richmond
157A Kew Rd, Richmond, TW9 2PN, United Kingdom
+44 20 8948 2744+44 20 8948 2744Call to bookChiropractic
Physiotherapy
REVIVAL • Personal Training & Recovery Studio
Arch 79 Albion Mews, London, W6 0JN, United Kingdom
+44 7789 399963+44 7789 399963Call to bookPersonal Training
Wandsworth Town Osteopathy
519b Old York Rd, London, SW18 1TF, United Kingdom
+44 20 8870 6464+44 20 8870 6464Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
Get Strong physiotherapy & osteopathy
245 Sandycombe Rd, Richmond, TW9 2EW, United Kingdom
+44 7811 454495+44 7811 454495Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
The Art Of Healing - Osteopathy, Physiotherapy, Acupuncture In Earls Court
282, London, SW5 9AS, United Kingdom
+44 20 3146 6755+44 20 3146 6755Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
Nordic Balance Wimbledon Village
12 Church Rd, London, SW19 5DL, United Kingdom
+44 20 3903 6848+44 20 3903 6848Call to bookChiropractic
Physiotherapy
Dry Needling
PhysioEdge Wandsworth
Southside Centre, 148/149 Southside Shopping Centre, Wandsworth High St, London SW18 4TQ, United Kingdom
+44 20 8871 2451+44 20 8871 2451Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Therapeutic Massage
Q Sports Physio
283 Sandycombe Rd, Richmond, TW9 3LU, United Kingdom
+44 20 8287 1962+44 20 8287 1962Call to bookPhysiotherapy
Melissa Coupe Luxury Wellbeing Clinic
33 Bellevue Rd, London, SW17 7EF, United Kingdom
+44 20 8672 2111+44 20 8672 2111Call to bookLED Light Therapy
Laser Hair Removal
Dermal Fillers
Anti-Wrinkle Injections
Muscle Rehabilitation
204 Durnsford Rd, London, SW19 8DR, United Kingdom
+44 7985 485421+44 7985 485421Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
Sports Massage
Vital Therapies
Falcon Estate, Grant Rd, London SW11 2NU, United Kingdom
+44 7946 149151+44 7946 149151Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Northcote Chiropractic
59 Webb's Rd, London, SW11 3RN, United Kingdom
+44 20 7350 1100+44 20 7350 1100Call to bookChiropractic
Dry Needling
Wandsworth Osteo Clinic - Osteopathy, Physiotherapy, Acupuncture and Massage
First floor, The Light Bulb, Unit 129, 1 Filament Walk, London SW18 4GQ, United Kingdom
+44 20 3146 6755+44 20 3146 6755Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Lymphatic Drainage Massage
Equilibrium Massage & Wellness
Adroc Studio, 25c Osiers Rd, London SW18 1NL, United Kingdom
+44 7858 587142+44 7858 587142Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Wimbledon Wellness
Hunter Rd, London, SW20 8NZ, United Kingdom
+44 7788 750337+44 7788 750337Call to bookDeep Tissue Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Sport & Deep Tissue Massage SW19
Haydon Park Rd, London, SW19 8JT, United Kingdom
+44 7834 364922+44 7834 364922Call to bookDeep Tissue Massage
Swedish Massage
Foot Massage
Lymphatic Drainage Massage
Tara Northey Osteopathy & Pilates | Wimbledon Park & Southfields Osteopath
95 Replingham Rd, London, SW18 5LU, United Kingdom
+44 20 8226 5545+44 20 8226 5545Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Thai Massage
Battersea Massage -Chronic Pain Care, TMJ Massage Therapy, Myofascial Release, Post-surgery & Caesarean Scar Care Recovery
521-525 Battersea Park Rd, London, SW11 3BN, United Kingdom
+44 7596 526262+44 7596 526262Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Artemis Health & Beauty 中医推拿按摩
611 Garratt Lane, London, SW18 4SU, United Kingdom
+44 20 8944 0332+44 20 8944 0332Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Reenergiseyourself.uk
16 Rockley Rd, London, W14 0DA, United Kingdom
+44 7438 491307+44 7438 491307Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Back Massage
BeThai Massage Earlsfield
Wandle barber shop, 340 Garratt Lane, London SW18 4EL, United Kingdom
+44 7843 149876+44 7843 149876Call to bookDeep Tissue Massage
Thai Massage
Acupressure
Foot Massage
The Forge Clinic
37 Red Lion St, Richmond, TW9 1RJ, United Kingdom
+44 20 8332 6184+44 20 8332 6184Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Anna's Beauties
538 Chiswick High Rd., Chiswick, London, W4 5RG, United Kingdom
+44 7591 134893+44 7591 134893Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
London Massage and Movement
336 Old York Rd, London, SW18 1SS, United Kingdom
+44 7825 683951+44 7825 683951Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Alexander Sports Therapy & Wellness Clinic
19 Jerdan Pl, London, SW6 1BE, United Kingdom
+44 7799 287531+44 7799 287531Call to bookDry Needling
Chantara Thai Massage & Spa
131, Walham Green Court, Princess Nails, London SW6 2DG, United Kingdom
+44 7387 769945+44 7387 769945Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Swedish Massage
Allington Therapy
Suite 2, 2 Allington Cl, London SW19 5AP, United Kingdom
+44 7568 589660+44 7568 589660Call to book
Holistic Healing Solution / Alessandro Mancini
39 Harwood Rd, London, SW6 4QP, United Kingdom
+44 7716 498484+44 7716 498484Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
Putney Osteopaths
73 Putney Hill, London, SW15 3NT, United Kingdom
+44 20 8788 7895+44 20 8788 7895Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
Balance Sports Massage
2, Red Studios, Elm Grove, London SW19 4BX, United Kingdom
+44 7960 740794+44 7960 740794Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
MizaMassage Putney
DaleyFitness, 215 Upper Richmond Rd, London SW15 6SY, United Kingdom
+44 7713 725882+44 7713 725882Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
Thai Blossom Massage Therapy
48 Fairfield St, London, SW18 1DY, United Kingdom
+44 7523 566789+44 7523 566789Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Full Body Massage
True Thai Massage and Spa Putney
130-132 Upper Richmond Rd, London, SW15 2SP, United Kingdom
+44 7538 599915+44 7538 599915Call to bookDeep Tissue Massage
Thai Massage
Foot Massage
Lymphatic Drainage Massage
Clinic4Sport - Dukes Meadows Clinic
Dukes Meadows Tennis & Golf, Chiswick, London, W4 2SH, United Kingdom
+44 7767 425182+44 7767 425182Call to bookPhysiotherapy
Wimbledon Clinic Aesthetics
Suite 4 & 5, 1-2 St Andrews Cl, London SW19 8NJ, United Kingdom
+44 20 8543 9798+44 20 8543 9798Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
The Earlsfield Reflexologist (Mobile Holistic Therapist)
249A Magdalen Rd, London, SW18 3PA, United Kingdom
447889741771447889741771Call to bookDeep Tissue Massage
Acupressure
Thai Massage
Therapeutic Massage
Chiro London - Wandsworth Bridge
172 Wandsworth Bridge Rd., London, SW6 2UQ, United Kingdom
+44 20 7183 1374+44 20 7183 1374Call to bookChiropractic
Physiotherapy
Balance Chinese Massage
44-46 Kenway Rd, London, SW5 0RA, United Kingdom
+44 20 3302 8112+44 20 3302 8112Call to bookBody Scrub
Sauna
Spa Package
Osteoperformance Limited
2 St Mark's Pl, London, SW19 7ND, United Kingdom
+44 20 8614 0720+44 20 8614 0720Call to bookChiropractic
Physiotherapy
Dry Needling
Dee's Organics
21 Alwyn Avenue Greater London, England London W4 4PA
+44 7866 804031+44 7866 804031Call to bookBody Wrap
Body Scrub
Spa Package
Samsara Mind and Body
205 Merton Rd, London, SW18 5EE, United Kingdom
+44 20 8874 4500+44 20 8874 4500Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Mobile Massage Bliss Fulham
11 Farm Ln, London, SW6 1PU, United Kingdom
+44 7850 566277+44 7850 566277Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
KristofTherapy - Chair Massage at Offices in London
35 Lydney Cl, London, SW19 6JN, United Kingdom
+44 7595 731972+44 7595 731972Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Relaxing Massage
Massage Kensington at The Queens Club (Non members welcome)
room 2, Treatment, 1 Palliser Rd, London W14 9EF, United Kingdom
+44 7796 211001+44 7796 211001Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Therapeutic Massage
Living Health Care Putney Massage
57B Fulham High St, London, SW6 3JJ, United Kingdom
+44 20 7610 6001+44 20 7610 6001Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Greentouch
Kings House, 1B King's Rd, London SW19 8PL, United Kingdom
+44 20 8540 3888+44 20 8540 3888Call to bookSpa Package
Body Scrub
Body Wrap
Richmond Massage
1 Union Ct, Richmond, TW9 1AA, United Kingdom
+44 7361 971297+44 7361 971297Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
K.A Sports Therapy
Kinetic Fitness Studio, 166 Hammersmith Rd, London W6 7JP, United Kingdom
+44 7921 508921+44 7921 508921Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Remedial Massage
Revitalise Reflexology & Massage
432 Garratt Lane, London, SW18 4HN, United Kingdom
+44 7799 364808+44 7799 364808Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Ten Physio Chiswick
Barley Mow Centre, Barley Mow Passage, Chiswick, London W4 4PH, United Kingdom
+44 20 8996 1710+44 20 8996 1710Call to bookPhysiotherapy
Dry Needling
Richmond Powar Chiropractic
Roseneath, Mount Ararat Rd, Richmond TW10 6PA, United Kingdom
+44 7517 645419+44 7517 645419Call to bookChiropractic
Physiotherapy
Back to Back - The Earlsfield Osteopath
432 Garratt Lane, London, SW18 4HN, United Kingdom
+44 20 8605 2323+44 20 8605 2323Call to bookChiropractic
Physiotherapy
Acupuncture
Dry Needling
The Massage Company
1st Floor, Putney Exchange, Putney High St, London SW15 1TW, United Kingdom
+44 20 4541 8000+44 20 4541 8000Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Suk Jai Richmond Thai Massage
Waitrose, 1c Waterloo Pl, Behide TW9 1EB, United Kingdom
+44 7588 953666+44 7588 953666Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Prestigious Pampering
Surrey Cres, Chiswick, London, W4 4AB, United Kingdom
+44 7930 444430+44 7930 444430Call to bookDeep Tissue Massage
Hot Stone Massage
Lymphatic Drainage Massage
Sports Massage
Thai Therapy @ Kew
107 Kew Rd, Richmond, TW9 2PN, United Kingdom
+44 20 8948 7910+44 20 8948 7910Call to bookDeep Tissue Massage
Chinese Massage
Acupressure
Foot Massage
Mee Tawan Thai Massage Chiswick
7 Annandale Rd, Chiswick, London, W4 2HE, United Kingdom
+44 7895 146493+44 7895 146493Call to bookDeep Tissue Massage
Swedish Massage
Sports Massage
Thai Massage
ProPhysiotherapy
11 Smiths Yd, London, SW18 4HR, United Kingdom
+44 20 8879 1555+44 20 8879 1555Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Sports Massage
Deep Tissue & Thai Massage Richmond Hill (TW10 6QX)
Nail Garden, 18 Richmond Hill, Richmond TW10 6QX, United Kingdom
+44 7955 381043+44 7955 381043Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
APPI Physiotherapy and Pilates Wimbledon
1 Thornton Rd, London, SW19 4NB, United Kingdom
+44 20 8879 7711+44 20 8879 7711Call to bookPhysiotherapy
Dry Needling
Kalyana Spa
54 Battersea Rise, London, SW11 1EG, United Kingdom
+44 20 7228 9338+44 20 7228 9338Call to bookSpa Package
Body Scrub
Sauna
Lotus Spa
2 Bellevue Parade, London, SW17 7EQ, United Kingdom
+44 20 3133 0088+44 20 3133 0088Call to bookMicrodermabrasion
Dermaplaning
Acne Facial
Chemical Peel
Eleven Thai Therapy
311 King St, London, W6 9NH, United Kingdom
+44 7856 153888+44 7856 153888Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Sukkai Thai Therapy
52 Fulham High St, London, SW6 3LQ, United Kingdom
+44 20 3490 3282+44 20 3490 3282Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
ThaitaniuM Therapeutic Massage
202B Thornton Rd, London, SW14 8AN, United Kingdom
+44 7940 331171+44 7940 331171Call to bookDeep Tissue Massage
Thai Massage
Foot Massage
Lymphatic Drainage Massage
Aurora Spa Chiswick
60 Chiswick High Rd., Chiswick, London, W4 1SY, United Kingdom
+44 20 8994 4900+44 20 8994 4900Call to bookDermaplaning
Microdermabrasion
Acne Facial
Chemical Peel
Khun Nine
75 Moore Park Rd, London, SW6 2HH, United Kingdom
+44 20 7736 5599+44 20 7736 5599Call to bookFacial Extractions
Facial
Physio on the River
The Old Ticket, Barnes Railway Bridge, The Terrace, London SW13 0NP, United Kingdom
+44 20 8876 5690+44 20 8876 5690Call to bookPhysiotherapy
Dry Needling
Himalayan Spa & Massage Centre
56 Chiswick High Rd., Chiswick, London, W4 1SZ, United Kingdom
+44 20 8994 3495+44 20 8994 3495Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Clinic4Sport - Roko Clinic
Roko Health Club, Hartington Rd, Chiswick, London W4 3UH, United Kingdom
+44 7767 425182+44 7767 425182Call to bookPhysiotherapy
Dry Needling
Massage & Beauty - Massage West Kengg
307 North End Rd, London, W14 9NS
07903 16539607903 165396Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Lymphatic Drainage Massage
Secret Oasis Spa
765 Fulham Rd., London, SW6 5HA, United Kingdom
+44 20 7371 5118+44 20 7371 5118Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Wonderheal Health Clinic
basement, 25 Goldhawk Rd, London W12 8QQ, United Kingdom
+44 7308 088383+44 7308 088383Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Lymphatic Drainage Massage
Ben Health & Beauty centre
96 St John's Rd, London, SW11 1PX, United Kingdom
+44 20 7924 5388+44 20 7924 5388Call to bookAcupuncture
Dry Needling
Sabai Leela Day Spa
282 Old Brompton Rd, London, SW5 9HR, United Kingdom
+44 20 7373 7763+44 20 7373 7763Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Thai Charms Wimbledon
23 Leopold Rd, London, SW19 7BB, United Kingdom
+44 20 8947 6600+44 20 8947 6600Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Top reviews of Deep Tissue Massages near you in West Putney
5.0
Average of 9,015 reviews of 31 venues.
Deep Tissue Massage FAQs
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Book your next deep tissue massage appointment in West Putney with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around West Putney, choose a massage place and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
Your next massage appointment in West Putney is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking hair, nails and spa treatments globally. With high average reviews of 5.0 stars for businesses in the West Putney area, we think you're in for a treat. In your area alone there are more than 30 five-star businesses. So if you want that VIP treatment, let's get an appointment in the diary.
Deep tissue massage is the antidote to a stiff neck, sore shoulders and back pain. It can improve posture, reduce inflammation and alleviate stress.
The benefits are endless. And a deep tissue massage can leave you feeling brand new by relieving tension and restoring the range of motion in your muscle tissues. Find a salon near you in West Putney. Book 30 minutes during your lunch break, or dive into the full 2 hours. Go ahead, treat yourself to some healing with a deep tissue massage.
At Fresha, we love to travel just as much as you do. So we've been looking further on the map than the UK's borders. Now you can find us in 120 countries, and counting. With 450,000 stylists and professionals using our top-ranked appointment booking system globally, you'll always be able to see what's available to book near your home or your hotel. And if you've come across a great place you'd like to see on Fresha, let us hear it. Drop an email to hello@fresha.com. Pre-travel prep, mid-travel massages, and post-travel plans are all effortless with Fresha.
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