Best Deep Tissue Massages Near Me in St Giles, London
Choose from 36 venues offering Deep Tissue Massages near you in St Giles, London See map
Call to book
Support & Sustain
47 Denmark Hill, London, SE5 8RS, United Kingdom
+44 20 3151 7190+44 20 3151 7190Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Serenity Beauty & Wellbeing
Artichoke Pl, London, SE5 8TS, United Kingdom
+44 7951 628779+44 7951 628779Call to bookThreading
Acne Facial
Facial
Facial Extractions
bodytonic clinic - Canada Water SE16 Osteopathy, MSK Physiotherapy and Health Clinic
10-11, Dock Offices, Surrey Quays Rd, London SE16 2XU, United Kingdom
+44 20 3606 0496+44 20 3606 0496Call to bookMicrodermabrasion
Threading
Acne Facial
Chemical Peel
Evolution Osteopathy
75 Roupell St, London, SE1 8SS, United Kingdom
+44 20 7928 1361+44 20 7928 1361Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Sports Massage
Bodymotion Chiropractic & Sports Massage Clinic
118A London Wall, London, EC2Y 5JA, United Kingdom
+44 20 7374 2272+44 20 7374 2272Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Thai Massage
Octopus Clinic: Physiotherapy Osteopathy and Pilates in Blackfriars
Harmsworth House, 13-15 Bouverie St, Temple, London EC4Y 8DP, United Kingdom
+44 20 7583 8288+44 20 7583 8288Call to bookChiropractic
Physiotherapy
One Body LDN | South - Physiotherapy London Bridge
109, Maltings place, 169 Tower Bridge Rd, London SE1 3LJ, United Kingdom
+44 20 3146 6969+44 20 3146 6969Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
BackSpace Chiropractic Fitness
15 Clapham Park Rd, London, SW4 7EE, United Kingdom
+44 20 3872 7660+44 20 3872 7660Call to bookChiropractic
Dry Needling
Solomon Canevaro Physiotherapy
1 Elmwood Rd, London, SE24 9NU, United Kingdom
+44 20 7459 4692+44 20 7459 4692Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Prenatal Massage
Nordic Balance Abbeville Road
63 Abbeville Rd, London, SW4 9JW, United Kingdom
+44 20 8922 0495+44 20 8922 0495Call to bookChiropractic
Physiotherapy
Dry Needling
Ultra Sports Clinic | Physio | Chiro | Osteo | Injury | Bank | City | London
72 King William St, London, EC4N 7HR, United Kingdom
+44 20 3893 5100+44 20 3893 5100Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Midtown Wellness
7 Henrietta St, London, WC2E 8PS, United Kingdom
+44 20 7788 7367+44 20 7788 7367Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Reflexology
London Massage Therapist
Colombo Centre, 34-68 Colombo St, London SE1 8DP, United Kingdom
+44 20 3109 0225+44 20 3109 0225Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
On Health | Physio On Victoria: Physiotherapy, Osteopathy & Acupuncture
On Health & Fitness, 16 Buckingham Palace Rd, London SW1W 0QP, United Kingdom
+44 20 3750 0021+44 20 3750 0021Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Therapeutic Massage
The MindBody Therapy Centre
120 Stanstead Rd, London, SE23 1BX, United Kingdom
+44 20 3417 6108+44 20 3417 6108Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Thai-vedic Massage & Thai-vedic Massage School
72 Crawthew Grove, London, SE22 9AB, United Kingdom
+44 7950 933150+44 7950 933150Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Reboot Clinic (Massage, Cupping, Hijamah)
Cupping therapy clinic, 17 Fordham St, London E1 1HS, United Kingdom
+44 7984 843494+44 7984 843494Call to bookDeep Tissue Massage
Cupping Therapy
Acupressure
Lymphatic Drainage Massage
TruthPie Wellness - Bermondsey
Biscuit Factory, 211 Almond Studios The, London SE16 4DG, United Kingdom
+44 7710 628303+44 7710 628303Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Blue Eye Healthcare Limited
Docklands Medical Centre, 100 Spindrift Ave, London E14 9WU, United Kingdom
+44 7816 108812+44 7816 108812Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Therapeutic Massage
Osteopathy Zone
510, Cannon Wharf Business Centre, Pell St, London SE8 5EN, United Kingdom
+44 20 8243 8616+44 20 8243 8616Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Sports Massage
DJN Physios
106 Fenchurch St, London, EC3M 5JE, United Kingdom
+44 20 7488 3545+44 20 7488 3545Call to bookPhysiotherapy
Dry Needling
Zsu Therapy in Brockley
Renaissance Yoga and Wellbeing, Mantle Rd, London SE4 2EW, United Kingdom
+44 7821 595971+44 7821 595971Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Foot Massage
paul connected massage
37 Winchester St, Pimlico, London, SW1V 4NZ
07801 90953907801 909539Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Thai Massage
Wellness Therapy By Leela
515 Norwood Rd, Norwood, London, SE27 9DL, United Kingdom
+44 7448 657125+44 7448 657125Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Aspyr Fitness Personal Training, Yoga & Massage Isle of Dogs
Studio 107 Craft Central, 397-411 Westferry Rd, London E14 3AE, United Kingdom
+44 7507 173786+44 7507 173786Call to bookDeep Tissue Massage
Remedial Massage
Thai Massage
Foot Massage
Matthew Ruiz Personal Trainer/Massage Therapist
Bazeley House, Library St, London SE1 0RN, United Kingdom
+44 7557 382318+44 7557 382318Call to bookPersonal Training
Life Massage
100 Hindmans Rd, London, SE22 9NH, United Kingdom
+44 7718 391798+44 7718 391798Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
AcuPro Clinic (VCT) | Specialised in Women Health, Skin, Pain management, General well-being
10 Buckingham Palace Rd, London, SW1W 0QP, United Kingdom
+44 20 3239 7888+44 20 3239 7888Call to bookAcupuncture
Dry Needling
Spectrum Physio
Peninsular House, 30 Monument St, London EC3R 8LJ, United Kingdom
+44 20 3978 9999+44 20 3978 9999Call to bookPhysiotherapy
Dry Needling
Liverpool Street Massage
20-21 Aldermanbury, London, EC2V 7HY, United Kingdom
+44 7432 340250+44 7432 340250Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Acupressure
The Massage People
201 E1 Studios, 7 Whitechapel Rd, London E1 1DU, United Kingdom
+44 20 3603 1050+44 20 3603 1050Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Lisa de Liema Massage Therapy @ Goose Green Clinic
59 E Dulwich Rd, London, SE22 9AP, United Kingdom
+44 7508 728000+44 7508 728000Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
Purple Mighty Mobile Massage London
7 Bell Yard, London, WC2A 2JR, United Kingdom
+44 7769 010326+44 7769 010326Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Couples Massage
Pure Sports Medicine
1 New Change, London, EC4M 9AB, United Kingdom
+44 20 4527 2897+44 20 4527 2897Call to bookDry Needling
Physiotherapy
Hyperbaric Oxygen Therapy
TheLizGuide- Sports Therapist
ANDOVERSFORD COURT (EAST, Bibury Cl, London SE15 6AE, United Kingdom
+44 7944 302112+44 7944 302112Call to bookDry Needling
London Bridge Massage
Office G06, Langdale House, 11 Marshalsea Rd, London SE1 1EN, United Kingdom
+44 20 3070 2270+44 20 3070 2270Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Marco - Massage therapist
200 Falmouth Rd, London, SE1 6RD, United Kingdom
+44 7512 830129+44 7512 830129Call to bookDeep Tissue Massage
Foot Massage
Swedish Massage
Therapeutic Massage
Dulwichphysio
47 Lordship Ln, London, SE22 8EP, United Kingdom
+44 7981 591242+44 7981 591242Call to bookPhysiotherapy
Acupuncture
Dry Needling
Ambition Health and Performance Clinic ,Victoria
223 Vauxhall Bridge Rd, Pimlico, London, SW1V 1EL, United Kingdom
+44 20 7630 5930+44 20 7630 5930Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
Glow Health Chiropractic Clinic | Top Rated London Chiropractor | Chiropractor in Central London, Covent Garden
7-10 Adam St, London, WC2N 6AA, United Kingdom
+44 7376 243726+44 7376 243726Call to bookChiropractic
The Rebalance Clinic
Rambert, 99 Upper Ground, London SE1 9PP, United Kingdom
+44 20 7127 8127+44 20 7127 8127Call to bookPhysiotherapy
Dry Needling
BusyBodies Massage Therapy
Kings College London, 57 Waterloo Rd, London SE1 8WA, United Kingdom
+44 7443 038255+44 7443 038255Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Pure Massage Therapy
18 London Rd, London, SE23 3HF, United Kingdom
+44 7708 313925+44 7708 313925Call to bookDeep Tissue Massage
Prenatal Massage
Foot Massage
Lymphatic Drainage Massage
Six Physio Mansion House
30 Cannon St, London, EC4M 6XH, United Kingdom
+44 20 3848 7070+44 20 3848 7070Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Therapeutic Massage
Pavel's Massage & Soft Tissue Therapy
Flat 6 Ward Point 2nd floor, Hotspur St, London SE11 6UF, United Kingdom
+44 7763 956549+44 7763 956549Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Harmonised Muscles
135 Dulwich Rd, London, SE24 0NG, United Kingdom
+44 7944 493172+44 7944 493172Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Lymphatic Drainage Massage
SH Massage Therapy Rooms
The Link Business Centre, 49 Effra Rd, London SW2 1BZ, United Kingdom
+44 7784 078212+44 7784 078212Call to bookDeep Tissue Massage
Couples Massage
Cupping Therapy
Full Body Massage
Kennington Osteopaths
1 Chatteris Wy, London, SE17 1GX, United Kingdom
+44 20 8090 9445+44 20 8090 9445Call to bookAcupuncture
Physiotherapy
Dry Needling
Deborah Warden Acupuncture, Fertility Acupuncture & Massage
59 E Dulwich Rd, London, SE22 9AP, United Kingdom
+44 7834 767788+44 7834 767788Call to bookAcupuncture
Bodycure Physiotherapy and Massage
95 Queen Victoria St, London, EC4V 4HN, United Kingdom
+44 7850 546953+44 7850 546953Call to bookDeep Tissue Massage
Sports Massage
Lymphatic Drainage Massage
Swedish Massage
London Osteopathy Practice
John Harding Salon Ivory House St Katharine's Dock, E Smithfield, London E1W 1AT, United Kingdom
+44 7943 841096+44 7943 841096Call to bookMade by Pure Hands
147A Bellenden Rd, London, SE15 4DH, United Kingdom
+44 20 3287 0659+44 20 3287 0659Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
ANAMI London
28 Queen St, London, EC4R 1BB, United Kingdom
+44 20 3405 3137+44 20 3405 3137Call to bookFacial
Facial Extractions
Acne Facial
Men's Facial
The Lotus Room
Layard Square, London, SE16 2JE, United Kingdom
+44 7725 184712+44 7725 184712Call to bookBody Scrub
Spa Package
Patrycja Therapist
9 Eccleston St, London, SW1W 9LX, United Kingdom
+44 7709 909393+44 7709 909393Call to bookDeep Tissue Massage
Chinese Massage
Foot Massage
Lymphatic Drainage Massage
JB Massage - Bermondsey
Experienced therapist, 276 St James's Rd, London SE1 5JX, United Kingdom
+44 7513 365135+44 7513 365135Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Purus Osteopathy & Sports Massage - Victoria
City Athletic, 20 Palace St, Cardinal Place, London SW1E 5BA, United Kingdom
+44 20 7100 4885+44 20 7100 4885Call to bookPhysiotherapy
Dry Needling
Althea Massage Therapy &Yoga
7-9 Eccleston St, London, SW1W 9XL, United Kingdom
+44 7873 391200+44 7873 391200Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Active Release Therapies
42-43 Lower Marsh, London, SE1 7RG, United Kingdom
+44 7846 133956+44 7846 133956Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Therapeutic Massage
Osteopathy On The Green
12 Camberwell Green, London, SE5 7AF, United Kingdom
+44 7388 212012+44 7388 212012Call to bookDry Needling
Chiropractic
Physiotherapy
Life Physiotherapy - Spinal & Sports Injuries Clinic
21 Ludgate Hill, London, EC4M 7AE, United Kingdom
+44 7805 314611+44 7805 314611Call to bookAcupuncture
Physiotherapy
Dry Needling
West Norwood Therapies
Office Y01A, 443 Norwood Rd, London SE27 9DQ, United Kingdom
+44 7931 876931+44 7931 876931Call to bookDeep Tissue Massage
Couples Massage
Acupressure
Foot Massage
Kerry Reilly Therapy | Injuries, Wellbeing & Aesthetics | E1 (formally known as Active Vitality Therapy)
First Floor, Room 1 (Bottom Buzzer, 11 Wentworth St, London E1 7TB, United Kingdom
+44 7951 215835+44 7951 215835Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Breathe London Covent Garden
Jubillee Hall Fitness centre, 30 The Piazza, London WC2E 8BE, United Kingdom
+44 7903 646579+44 7903 646579Call to bookDeep Tissue Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Bjorn Lonngren Massage Therapist M.T.I
89 Comber Grove, London, SE5 0LD, United Kingdom
+44 7594 701452+44 7594 701452Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Pinnacle Body Rejuvenation
169 Borough High St, London, SE1 1HR, United Kingdom
+44 7519 723408+44 7519 723408Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Free Flow Ayurveda
Greenwich West Community & Arts Centre, 141 Greenwich High Rd, London SE10 8JA, United Kingdom
+44 7716 685869+44 7716 685869Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Althea Massage Therapy & Yoga
36 St Mary at Hill, London, EC3R 8DU, United Kingdom
+44 7873 391200+44 7873 391200Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Kennington Osteopaths & Physiotherapy
South, 2-4 Cleaver St, London SE11 4DP, United Kingdom
+44 20 7735 6813+44 20 7735 6813Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Mothers Inc
124 Forest Hill Rd, London, SE22 0RS, United Kingdom
+44 20 8693 4033+44 20 8693 4033Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
balance-massage
Bermondsey St, London, SE1 3UW, United Kingdom
+44 7752 204882+44 7752 204882Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Lymphatic Drainage Massage
Four Elements Therapies
Telegraph Hill Centre, The, Telegraph Hill, Kitto Rd, London SE14 5TY, United Kingdom
+44 7908 735196+44 7908 735196Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Pomegranate Massage
Douglas St, London, SW1P 4DX, United Kingdom
+44 7940 445213+44 7940 445213Call to bookDeep Tissue Massage
Remedial Massage
Lymphatic Drainage Massage
Sports Massage
Bespoke You - Massage
Naked Hare, 130 Acre Ln, London SW2 5RJ, United Kingdom
+44 7908 069796+44 7908 069796Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Heal Body Oval
15 Prima Rd, London, SW9 0NA, United Kingdom
+44 7885 212103+44 7885 212103Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Freya Says Relax
133 Rye Ln, London, SE15 4ST, United Kingdom
+44 7751 855047+44 7751 855047Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Swedish Massage
Mobile Massage Events
32 Torrens Rd, Brixton Hill, London, SW2 5BT, United Kingdom
+44 7891 576219+44 7891 576219Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Remedial Massage
Ruby Speight Lymphatic Drainage and Massage Therapy
11 St George Wharf, London, SW8 2LE, United Kingdom
+44 7894 740247+44 7894 740247Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Therapeutic Massage
Prenatal Massage
The Dragonfly Sports Massage Clinic
3rd floor, based in Bellcourt Dental Surgery, carpenters Hall, 1 Throgmorton Ave, London EC2N 2JJ, United Kingdom
+44 7928 555740+44 7928 555740Call to bookDeep Tissue Massage
Sports Massage
Remedial Massage
Dulwich Therapy Rooms
Integrated Health Centre, 47 Lordship Ln, London SE22 8EP, United Kingdom
+44 20 8299 4232+44 20 8299 4232Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Mary Brooking Sports Massage
The Sunflower Centre, Hilly Fields, 81 Tressillian Rd, London SE4 1XZ, United Kingdom
+44 7909 551191+44 7909 551191Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Fletcher Therapy
30, Jubilee Hall Gym, The Piazza, London WC2E 8BE, United Kingdom
+44 7534 001748+44 7534 001748Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Remedial Massage
Mary Brooking Sports Massage
Units 14, The Commando Temple gym, 15 & 16 Resolution Way, London SE8 4NT, United Kingdom
+44 7909 551191+44 7909 551191Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Ruth Targino Beauty Clinic
7 Lansdowne Way Greater London, England London SW8 1HL
07366 44822207366 448222Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
MyBody-Balance
11 Bromell's Rd, London, SW4 0BN, United Kingdom
+44 7875 378987+44 7875 378987Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Back Massage
Sweet Tee's Wellness & Beauty - East Dulwich
20 - 22 Lordship Ln, London, SE22 8HN, United Kingdom
+44 7749 927492+44 7749 927492Call to bookLorena & Noelia Parodi Sports Massage and Wellbeing
326-346 Queenstown Rd, Nine Elms, London, SW8 4NE, United Kingdom
+44 7445 672555+44 7445 672555Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
Robusta Movement
Unit 74/75, 326-342 Queen's Circus, Queenstown Rd, Nine Elms, London SW11 8NE, United Kingdom
+44 7445 672555+44 7445 672555Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Prenatal Massage
Reena Health Spa Dulwich
352 Lordship Ln, London, SE22 8LZ, United Kingdom
+44 7393 524495+44 7393 524495Call to bookDeep Tissue Massage
Cupping Therapy
Full Body Massage
Hot Stone Massage
CasaVille Therapy
Unit 22 Brixton Mall, 422 Brixton Rd, London SW9 7AY, United Kingdom
+44 7878 979132+44 7878 979132Call to bookDulwich Physiotherapy Ltd
163-169 Crystal Palace Rd, London, SE22 9EP, United Kingdom
+44 20 8693 9930+44 20 8693 9930Call to bookPhysiotherapy
Dry Needling
TrueDreams Professional Massage Therapist
1st floor Unit 44, The Link Business Centre, 49 Effra Rd, London SW2 1BZ, United Kingdom
+44 7442 491695+44 7442 491695Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Covent Garden Physio
1 Somerset House, Strand, London WC2R 1LA, United Kingdom
+44 20 7497 8974+44 20 7497 8974Call to bookDeep Tissue Massage
Cupping Therapy
Sports Massage
Therapeutic Massage
PattyKMomo Home and Mobile Massage
London, SE17 2AD, United Kingdom
+44 7405 926493+44 7405 926493Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Lymphatic Drainage Massage
Embody Wellness
11 St George Wharf, London, SW8 2LE, United Kingdom
+44 20 7099 0048+44 20 7099 0048Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Breathe London Wellbeing
34 Colombo St, London, SE1 8DP, United Kingdom
+44 7903 646579+44 7903 646579Call to bookDeep Tissue Massage
Couples Massage
Acupressure
Foot Massage
Heat Massage
315a Brockley Road (Basement Studio, London, SE4 2QZ, United Kingdom
+44 7464 967638+44 7464 967638Call to bookDeep Tissue Massage
Foot Massage
Therapeutic Massage
Back Massage
S.Spa London
95 Streatham Hill, London, SW2 4UD, United Kingdom
+44 20 8674 7814+44 20 8674 7814Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Nisa Thai Spa
6 Palace St, London, SW1E 5HY, United Kingdom
+44 7867 483559+44 7867 483559Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Top reviews of Deep Tissue Massages near you in St Giles
4.9
Average of 4,561 reviews of 31 venues.
Deep Tissue Massage FAQs
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Book your next deep tissue massage appointment in St Giles with Fresha
Make Fresha the first stop for your next massage appointment booking in St Giles. We've listed all the top massage places in St Giles, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.
We're ready to rave about our massage therapists in St Giles. So grab your glow sticks, and we'll tell you more. We've made it as easy as possible to find and book in at all the best massage places. Near you, there are 40 high-quality ones to choose from. And looking at all of the beauty and wellness businesses around, they have high average 4.9 star ratings. To experience the Fresha club, simply search, browse and book instantly. 2 million customers have left reviews for salons and clinics on Fresha globally. Treat yourself today, and maybe you'll feel like raving with us tomorrow.
Deep tissue massage is the antidote to a stiff neck, sore shoulders and back pain. It can improve posture, reduce inflammation and alleviate stress.
The benefits are endless. And a deep tissue massage can leave you feeling brand new by relieving tension and restoring the range of motion in your muscle tissues. Find a salon near you in St Giles. Book 30 minutes during your lunch break, or dive into the full 2 hours. Go ahead, treat yourself to some healing with a deep tissue massage.
So the search is over. Your new massage match in St Giles is right here. And heads up, we've partnered with over 100,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help centre for some extra advice. And if you happen to know any United Kingdom business owners looking to grow their business, tell them about our free, feature-packed program. So you pack the passports, and we'll provide the spray tans. Bon voyage.
Also Available in St Giles
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the appAvailable on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app