Best Deep Tissue Massages near me in Dalston, London
Choose from 57 venues offering Deep Tissue Massages near you in Dalston, London See map
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Julien Burnier Massage Therapy & Medical Acupuncture
3 Stannard Rd, London E8 1DB, United Kingdom
+44 7857 929125+44 7857 929125Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Deep Tissue Sports Massage Hackney Clinic - Ashiatsu
Unit A, Unit 5, Dalston works, 9 Martel Pl, London E8 2FR, United Kingdom
+44 7784 609599+44 7784 609599Call to bookDeep Tissue Massage
Reflexology
Acupressure
Foot Massage
Phiix Physiotherapy
6-8 Dunston St, London E8 4EB, United Kingdom
+44 7931 448145+44 7931 448145Call to bookPhysiotherapy
Dry Needling
Therapeutic Space Raku-comodo - Massage, Reflexology, Bowen Therapy, Kinesiology & Allergy
The Colour Works, 2 Abbot St, London E8 3DP, United Kingdom
+44 7838 571171+44 7838 571171Call to bookDeep Tissue Massage
Cupping Therapy
Full Body Massage
Hot Stone Massage
Sacred Rituals
First Floor, The Holding Space Ltd, 89 Ridley Rd, London E8 2NH, United Kingdom
+44 7794 560057+44 7794 560057Call to bookDeep Tissue Massage
Prenatal Massage
Relaxing Massage
Thai Massage
LUCYANNA MOORE THERAPIES
Unit 1B, 3-5, STEAN STREET STUDIOS, Dunston Rd, London E8 4ED, United Kingdom
+44 7919 445401+44 7919 445401Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
Artisa Spa Massage Therapy
359 High Rd. Leyton, London E10 5NA, United Kingdom
+44 20 8558 8268+44 20 8558 8268Call to bookBody Wrap
Body Scrub
Sauna
Spa Package
Central London Osteopathy and Sports Injury Clinic
325-327 Old St, London EC1V 9LE, United Kingdom
+44 20 7739 5666+44 20 7739 5666Call to bookChiropractic
Physiotherapy
Dry Needling
Bodymotion Chiropractic and Massage Clinic
118A London Wall, London EC2Y 5JA, United Kingdom
+44 20 7374 2272+44 20 7374 2272Call to bookChiropractic
Dry Needling
Evolution Osteopathy
75 Roupell St, London SE1 8SS, United Kingdom
+44 20 7928 1361+44 20 7928 1361Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Therapeutic Massage
Haptic Chiropractors
Floor 3, Haptic Chiropractors, 27 Phipp St, London EC2A 4NP, United Kingdom
+44 20 8191 7987+44 20 8191 7987Call to bookDeep Tissue Massage
Octopus Clinic: Physiotherapy Osteopathy and Pilates in Blackfriars
Harmsworth House, 13-15 Bouverie St, Temple, London EC4Y 8DP, United Kingdom
+44 20 7583 8288+44 20 7583 8288Call to bookChiropractic
Physiotherapy
London Centre of Indian Champissage - Massage Academy
494 Caledonian Rd, London N7 9RP, United Kingdom
+44 20 7609 3590+44 20 7609 3590Call to bookSpa Package
Body Scrub
Ultra Sports Clinic Bank
72 King William St, London EC4N 7HR, United Kingdom
+44 20 3893 5100+44 20 3893 5100Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
One Body LDN | South - Physiotherapy London Bridge
109, Maltings place, 169 Tower Bridge Rd, London SE1 3LJ, United Kingdom
+44 20 3146 6969+44 20 3146 6969Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Reflexology
Tom Berko | Massage Therapy - East London
Mirabelle Gardens, East Village, London E20 1BS, United Kingdom
+44 7355 079050+44 7355 079050Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Holistic Healthcare Clinics
Unit A, First Floor, 5 Percy St, London W1T 1DG, United Kingdom
+44 20 7526 4925+44 20 7526 4925Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Foot Massage
Wax & Massage - Waxing & Massage
Sedgley House, Finsbury Park, London N4 3LW, United Kingdom
+44 7557 783482+44 7557 783482Call to bookBikini Waxing
Brazilian Waxing
Hollywood Waxing
Sugaring
MarcoHealth Shoreditch Rochelle
7 Playground Gardens, Rochelle School Studio A, Friars Mount House, London E2 7FA, United Kingdom
+44 20 7005 0278+44 20 7005 0278Call to bookPhysiotherapy
Bodyology Massage School
Make an appointment before visiting us. We might not be at the office all times, 45 White Lion St, London N1 9PW, United Kingdom
+44 20 7100 7903+44 20 7100 7903Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Asiatic Thai Massage
93 Upper St, London, N1 0NP, United Kingdom
+44 20 7288 8702+44 20 7288 8702Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Reflexology
The Massage Lab
2nd floor, Clinic. Central, 10-12 Gaskin St, London N1 2RY, United Kingdom
+44 7541 226341+44 7541 226341Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Khoo Massage Therapies
21 Jackson Cl, London E9 7ER, United Kingdom
+44 7809 241537+44 7809 241537Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Spine Plus Bow
369a Roman Rd, Bow, London E3 5QR, United Kingdom
+44 20 8980 9664+44 20 8980 9664Call to bookDeep Tissue Massage
Sports Massage
Acupressure
Foot Massage
London Osteopath
Suit a, 103 Worship St, London EC2A 2DF, United Kingdom
+44 20 7127 8771+44 20 7127 8771Call to bookDeep Tissue Massage
Sports Massage
Back Massage
Remedial Massage
Sanj Chott Sports Massage
33-34 Chiswell St, London EC1Y 4SF, United Kingdom
+44 7957 781281+44 7957 781281Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
London School of Massage
455 Caledonian Rd, London N7 9BA, United Kingdom
+44 20 7700 3777+44 20 7700 3777Call to bookDeep Tissue Massage
Cupping Therapy
Foot Massage
Lymphatic Drainage Massage
Joanna Massages
Moorgate, 87 Moorgate, London EC2M 6SA, United Kingdom
+44 7761 872672+44 7761 872672Call to bookDeep Tissue Massage
Back Massage
Full Body Massage
Hot Stone Massage
Got Your Back London, Liverpool Street Massage
8 Harrow Pl, London E1 7DB, United Kingdom
+44 7424 966442+44 7424 966442Call to bookDeep Tissue Massage
Chinese Massage
Foot Massage
Lymphatic Drainage Massage
Alleviate Therapeutic Massage
17 Leigh St, London WC1H 9EW, United Kingdom
+44 7801 264777+44 7801 264777Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
E Beauty Massage
148 Southampton Row, London WC1B 5AG, United Kingdom
+44 7597 621888+44 7597 621888Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
London Massage Therapist
Light Centre, 36 St Mary at Hill, Monument EC3R 8DU, United Kingdom
+44 20 7971 1134+44 20 7971 1134Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
DJN Physios
106 Fenchurch St, London EC3M 5JE, United Kingdom
+44 20 7488 3545+44 20 7488 3545Call to bookPhysiotherapy
Dry Needling
Glenn Delikan
7 Albert Mews, Finsbury Park, London N4 3RD, United Kingdom
+44 20 8088 0226+44 20 8088 0226Call to bookDeep Tissue Massage
Cupping Therapy
Full Body Massage
Relaxing Massage
Liverpool Street Massage
20-21 Aldermanbury, London EC2V 7HY, United Kingdom
+44 7432 340250+44 7432 340250Call to bookDeep Tissue Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Victoria Park Sports Medicine
Cadogan Terrace, London, E9 5EG, United Kingdom
+44 7718 609522+44 7718 609522Call to bookPhysiotherapy
Dry Needling
Square Mile Massage
68 Chancery Ln, London WC2A 1AF, United Kingdom
+44 7434 893710+44 7434 893710Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Integrated Body Therapy
64 Broadway Market, London E8 4QJ, United Kingdom
+44 7454 557590+44 7454 557590Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Touch2massage
Turnpike House, Goswell Rd., London EC1V 7PE, United Kingdom
+44 7974 778873+44 7974 778873Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Therapeutic Fusions
Joseph’s Hospice, St Patrick’s building, St, Mare St, London E8 4SA, United Kingdom
+44 7584 781302+44 7584 781302Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Lymphatic Drainage Massage
Remedial & Sports Massage Practice at Liverpool Street
Second Floor, Integrity centre, 14 Devonshire Row, Liverpool St, London EC2M 4RH, United Kingdom
+44 20 8050 9658+44 20 8050 9658Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Purple Mighty Mobile Massage London
7 Bell Yard, London, WC2A 2JR, United Kingdom
+44 7769 010326+44 7769 010326Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Sense Massage Therapy
Kemp House, 160 City Rd, London EC1V 2NX, United Kingdom
+44 20 8079 0356+44 20 8079 0356Call to bookDeep Tissue Massage
Foot Massage
Swedish Massage
Thai Massage
Pure Sports Medicine St Paul's
1 New Change, London EC4M 9AB, United Kingdom
+44 20 4527 2897+44 20 4527 2897Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
The Rebalance Clinic
Rambert, 99 Upper Ground, London SE1 9PP, United Kingdom
+44 20 7127 8127+44 20 7127 8127Call to bookPhysiotherapy
Dry Needling
The therapy Room Clinic
112 Great Russell St, London WC1B 3NQ, United Kingdom
+44 7452 916316+44 7452 916316Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Therapeutic Massage
Six Physio Mansion House
30 Cannon St, London EC4M 6XH, United Kingdom
+44 20 3848 7070+44 20 3848 7070Call to bookDry Needling
Physiotherapy
Canonbury Hair
12 Canonbury Pl, London, N1 2NQ, United Kingdom
+44 20 7226 6280+44 20 7226 6280Call to bookWomen's Haircut
Hair Colouring
Blow Dry
Hair Extensions
My Wellness Centre
128 A St John St, London EC1V 4JS, United Kingdom
+44 20 7253 3939+44 20 7253 3939Call to bookPhysiotherapy
Wellspring Holistic Massage Therapy
94 Wallis Rd, London, E9 5LN, United Kingdom
+44 7846 343201+44 7846 343201Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
BusyBodies Massage Therapy
Kings College London, 57 Waterloo Rd, London SE1 8WA, United Kingdom
+44 7443 038255+44 7443 038255Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Silk & Glow Skincare / Holloway Islington
286 Holloway Rd, London N7 6NJ, United Kingdom
+44 7398 710537+44 7398 710537Call to bookMicrodermabrasion
Dermaplaning
Threading
Acne Facial
Pregnancy & Postnatal Massage - Birth & Postnatal Doula Services - Online Birth Preparation Course
36 Seal St, London, E8 2EE, United Kingdom
+44 7735 980620+44 7735 980620Call to bookDeep Tissue Massage
Sports Massage
Acupressure
Swedish Massage
Spectrum Physio
Peninsular House, 30 Monument St, London EC3R 8LJ, United Kingdom
+44 20 3978 9999+44 20 3978 9999Call to bookPhysiotherapy
Dry Needling
Infinity Massage
Studio 4, BY APPOINTMENT ONLY, 7 French Pl, London E1 6JB, United Kingdom
+44 7595 372049+44 7595 372049Call to bookDeep Tissue Massage
Reflexology
Foot Massage
Lymphatic Drainage Massage
Catherine Stone Acupuncture and Massage
Basement Flat, 8 Hornsey Rise, London N19 3SB, United Kingdom
+44 7807 553646+44 7807 553646Call to bookDeep Tissue Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Osteopathy East
41 Mare St, London E8 4RP, United Kingdom
+44 20 8533 6668+44 20 8533 6668Call to bookPhysiotherapy
Dry Needling
Bodycure Physiotherapy and Massage
95 Queen Victoria St, London EC4V 4HN, United Kingdom
+44 7850 546953+44 7850 546953Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Back Massage
Savra
Cutting bar-hairshop, 7 Plender St, London NW1 0JT, United Kingdom
+44 7882 697094+44 7882 697094Call to bookDeep Tissue Massage
Foot Massage
Therapeutic Massage
Back Massage
Maria Pelton - Massage Therapist - Angel, Islington N1
Novello Court, 39 Dibden St, London N1 8RH, United Kingdom
+44 7395 300739+44 7395 300739Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
The Massage People Mobile Massage London
E1 Studios, 7 Whitechapel Rd, London E1 1DU, United Kingdom
+44 20 3603 1050+44 20 3603 1050Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
The Noble Healer
Mount View Rd, Finsbury Park, London, N4 4SS, United Kingdom
+44 7883 067070+44 7883 067070Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Reflexology
Functional beings
15 Godward Square, Bethnal Green, London E1 4FZ
07763 29241507763 292415Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Lymphatic Drainage Massage
Massage Rehab London UK
Seven Sisters Rd, South Tottenham, London N15 5NH, United Kingdom
+44 7555 017623+44 7555 017623Call to bookDeep Tissue Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
London Osteopathy Practice
John Harding Salon, Ivory House, St Katharine's Dock, E Smithfield, London E1W 1AT, United Kingdom
+44 7943 841096+44 7943 841096Call to bookTimo Massage Therapy
Pineapple Studios, 7 Langley St, London WC2H 9JA, United Kingdom
+44 7785 268379+44 7785 268379Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
ANAMI London
1st Floor, 14 Devonshire Row, London EC2M 4RH, United Kingdom
0203405313702034053137Call to bookDermaplaning
Acne Facial
Facial
Facial Extractions
Technique Health and Fitness
The Foundry 8, Lombard St, London EC3V 9BJ, United Kingdom
+44 333 358 3534+44 333 358 3534Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
Radi Lyubenov Osteopathy & Sports Massage
Queen Elizabeth's Walk, Arbor Ct, London N16 0QU, United Kingdom
+44 7871 373680+44 7871 373680Call to bookAcupuncture
Physiotherapy
Dry Needling
Fix East Village
11 Penny Brookes St, East Village, London E20 1BN, United Kingdom
+44 20 8555 7165+44 20 8555 7165Call to bookDeep Tissue Massage
Sports Massage
Acupressure
Therapeutic Massage
Ayurvedic Yoga Massage UK
56 Hoxton Square, London, N1 6NN, United Kingdom
+44 20 3239 2222+44 20 3239 2222Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Bodyfunction Clinic
Lower Ground 66, 68 Pentonville Rd, London N1 9PR, United Kingdom
+44 20 3442 0267+44 20 3442 0267Call to bookAcupuncture
Steven's Massage Therapy
St Peter's St, London N1 8PY, United Kingdom
+44 7496 995981+44 7496 995981Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
London Sports Massage
Natural Health Centre, 46 Theobalds Rd, London WC1X 8NW, United Kingdom
+44 7752 168305+44 7752 168305Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Thai Kosai
53 Theobalds Rd, London WC1X 8SP, United Kingdom
+44 20 7831 1036+44 20 7831 1036Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
Michalis Wheeler Myofascial Sports Massage
46 Theobalds Rd, London, WC1X 8NW, United Kingdom
+44 7752 168305+44 7752 168305Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Back Massage
Energy Massage & Beauty Health Center Li
203 Stoke Newington High St, London N16 0LH, United Kingdom
+44 20 7254 6388+44 20 7254 6388Call to bookBody Scrub
Infrared Sauna
Spa Package
Reflexology | Scarwork™ | Massage in Highbury and Islington N1
35a Cobble Ln, London N1 1SF, United Kingdom
+44 7593 884378+44 7593 884378Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Foot Massage
Eddie Marbell Sports Massage Fitness & Health
140 Grays Inn Rd, London WC1X 8AZ, United Kingdom
+44 7580 826332+44 7580 826332Call to bookPersonal Training
Advanced Hijama Cupping Clinic
London WC2E 9JT, United Kingdom
+44 7516 763438+44 7516 763438Call to book
Atherapy Physiotherapy Moorgate
Virgin Active, 33 Bunhill Row, London EC1Y 8LP, United Kingdom
+44 808 164 2471+44 808 164 2471Call to bookPhysiotherapy
Kuu London
76 Lower Clapton Rd, Lower Clapton, London, E5 0RN, United Kingdom
+44 20 3302 8288+44 20 3302 8288Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Hot Stone Massage
Integrated Body Dynamics
17 Ferme Park Rd, Finsbury Park, London N4 4DS, United Kingdom
+44 20 8347 0888+44 20 8347 0888Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Moorgate Massage
20-21 Aldermanbury, London EC2V 7HY, United Kingdom
+44 7752 204882+44 7752 204882Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Life Physiotherapy
21 Ludgate Hill, London EC4M 7AE, United Kingdom
+44 7805 314611+44 7805 314611Call to bookAcupuncture
Physiotherapy
Dry Needling
Kerry Reilly Therapy | Moorgate | Remedial Massage for Injuries & Wellbeing
Second floor, The Integrity Centre, 87 Moorgate, London EC2M 6SA, United Kingdom
+44 7951 215835+44 7951 215835Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
The Dragonfly Sports Massage Clinic
Wall opposite, carpenters Hall 1 Throgmorton Avenue 3rd floor based in Bellcourt Dental Surgery (Entrance is on, Blomfield St, London EC2N 2JJ, United Kingdom
+44 7928 555740+44 7928 555740Call to bookDeep Tissue Massage
Sports Massage
Remedial Massage
The Plane Tree
31 Roman Rd, Bethnal Green, London E2 0HU, United Kingdom
+44 20 3022 5892+44 20 3022 5892Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Reinvention Therapy London
17 Amhurst Terrace, Lower Clapton, London E8 2BT, United Kingdom
+44 7931 835341+44 7931 835341Call to bookDeep Tissue Massage
Remedial Massage
Lymphatic Drainage Massage
Foot Massage
Fall to Grace Therapies
Connaught Works, 251 Old Ford Rd., Bow, London E3 5PS, United Kingdom
+44 7525 133900+44 7525 133900Call to bookDeep Tissue Massage
Relaxing Massage
Swedish Massage
Therapeutic Massage
Jago Wellbeing - Massage Therapist
Basement Flat, 85 Powerscroft Rd, Lower Clapton, London E5 0PT, United Kingdom
+44 7899 867556+44 7899 867556Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Althea Massage Therapy & Yoga
87 Moorgate, London EC2M 6SA, United Kingdom
+44 7873 391200+44 7873 391200Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Lymphatic Drainage Massage
GeeHomeMassage
The Beckers, Rectory Rd, Lower Clapton, London N16 7QT, United Kingdom
+44 7988 385489+44 7988 385489Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Couples Massage
V Fritz Wellness Mobile | Lymphatic Drainage | Post Surgery Care
Brunswick Centre, London WC1N 1AN, United Kingdom
+44 7577 156806+44 7577 156806Call to bookDeep Tissue Massage
Remedial Massage
Lymphatic Drainage Massage
Therapeutic Massage
JK_treatments
24 Haringey Park, London, N8 9HY, United Kingdom
+44 7522 512082+44 7522 512082Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Motivated In Life
H3 Wellbeing, 345 Green Lanes, Finsbury Park, London N4 1DZ, United Kingdom
+44 20 8133 8350+44 20 8133 8350Call to book
Lotus Therapy Centre
2 Elm St, London WC1X 0BL, United Kingdom
+44 20 7278 5222+44 20 7278 5222Call to bookDeep Tissue Massage
Chinese Massage
Full Body Massage
Edana Massage Therapy
1A Brampton Rd, Harringay Ladder, London N15 3SX, United Kingdom
+44 7425 154565+44 7425 154565Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Top reviews of Deep Tissue Massages near you in Dalston
4.0
Average of 24,367 reviews of 52 venues.
Deep Tissue Massage FAQs
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Book your next deep tissue massage appointment in Dalston with Fresha
Fresha is your personal treasure trove of first-rate massage places in Dalston. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
Read genuine reviews you can trust, from authentic customers just like you. With Fresha it's effortless to find a recommendation in Dalston. There's really no better way to look around town. With over 50 massage businesses in Dalston, you'll be spoilt for choice. And it gets better, the businesses near you have an average rating of 4.0 stars. It feels good knowing you're getting tried and trusted treatment. You can also forget about forgetting your next appointment. We'll keep you reminded in good time, so you can stay perfectly on track.
Nothing says relief like a deep tissue massage. Whether you're looking for a gentle grounding or need a muscle pounding, let the experts know which pressure works for you.
Get to the root of your strain to relieve pain and built-up tension. And if you've got an injury or ailment, top therapists can help heal and soothe symptoms. Find your deep relaxation treatment with the massage therapists on Fresha in Dalston. You can book a session length that suits you, with most appointments taking between 30 minutes and 2 hours.
If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things beauty, nails and wellness. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Dalston, United Kingdom. So far 130,000 partners globally are using Fresha to offer services to customers like you via our top-ranked appointment booking system for massage places. We've handled 1 billion appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.
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