Best Deep Tissue Massages near me in Tooting Bec, London
Choose from 24 venues offering Deep Tissue Massages near you in Tooting Bec, London See map
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Instant Physio®
261 Balham High Rd, Tooting Bec, London SW17 7BD, United Kingdom
+44 20 3488 2698+44 20 3488 2698Call to bookDry Needling
Physiotherapy
www.tfixme.com
97 Louisville Rd, Tooting Bec, London, SW17 8RN, United Kingdom
+44 7792 073972+44 7792 073972Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
Physio4Life
Putney Medical Centre, 125 Upper Richmond Rd, London SW15 2TL, United Kingdom
+44 20 8704 5998+44 20 8704 5998Call to bookChiropractic
Physiotherapy
Dry Needling
Emma Wilson Urban Spa
108C Streatham High Rd, London SW16 1BW, United Kingdom
+44 20 8769 9764+44 20 8769 9764Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Illumin8 Beauty
33 Church Rd, London SW19 5DQ, United Kingdom
+44 333 800 3008+44 333 800 3008Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Nattawan Thai Spa
2 Upper Richmond Rd, London SW15 2SD, United Kingdom
+44 20 8871 0918+44 20 8871 0918Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Reflexology
Live Free Wellness
265 Putney Bridge Rd, London SW15 2PT, United Kingdom
+44 20 8780 0898+44 20 8780 0898Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Wandsworth Physiotherapy and Osteopathy
338 Old York Rd, London SW18 1SS, United Kingdom
+44 20 3322 9455+44 20 3322 9455Call to bookAcupuncture
Physiotherapy
Dry Needling
BackSpace Chiropractic
15 Clapham Park Rd, London SW4 7EE, United Kingdom
+44 20 7498 7998+44 20 7498 7998Call to bookChiropractic
Dry Needling
Nordic Balance Abbeville Road Physiotherapy
63 Abbeville Rd, London SW4 9JW, United Kingdom
+44 20 8922 0495+44 20 8922 0495Call to bookChiropractic
Physiotherapy
Dry Needling
Re:treat Medispa
126 Upper Richmond Rd, London SW15 2SP, United Kingdom
+44 20 8788 5619+44 20 8788 5619Call to bookLED Light Therapy
IPL Hair Removal
Hair Transplants
Electrolysis
Yan Clinic (Oriental Healthcare)
199 Upper Richmond Rd, London SW15 6SG, United Kingdom
+44 20 8780 0955+44 20 8780 0955Call to bookAcupuncture
Hyperbaric Oxygen Therapy
Physiotherapy
Dry Needling
Body Logic Health
292 Battersea Park Rd, London SW11 3BT, United Kingdom
+44 20 7924 6068+44 20 7924 6068Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Lymphatic Drainage Massage
Nordic Balance Wimbledon Village
12 Church Rd, London SW19 5DL, United Kingdom
+44 20 3903 6848+44 20 3903 6848Call to bookChiropractic
Physiotherapy
Dry Needling
Flawless Physio and Sports Massage
Hurlingham Studios, Ranelagh Gardens SW6 3PA, United Kingdom
+44 20 8785 2232+44 20 8785 2232Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Foot Massage
Reform Physiotherapy
3 Hildreth Street Mews, London SW12 9RZ, United Kingdom
+44 20 3645 1490+44 20 3645 1490Call to bookPhysiotherapy
Dry Needling
Mint Wellbeing
54 Russell Rd, London SW19 1QL, United Kingdom
+44 20 8987 8026+44 20 8987 8026Call to bookPhysiotherapy
Dry Needling
Monsoon Thai Massage & Spa
459 Norwood Rd, Norwood, London SE27 9DQ, United Kingdom
+44 7448 657125+44 7448 657125Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
PhysioEdge
Southside Centre, 148/149 Southside Shopping Centre, Wandsworth High St, London SW18 4TQ, United Kingdom
+44 20 8871 2451+44 20 8871 2451Call to bookDeep Tissue Massage
Foot Massage
Therapeutic Massage
Back Massage
Fulham Massage & Wellness
293 New Kings Rd, London SW6 4RE, United Kingdom
+44 20 3794 9760+44 20 3794 9760Call to bookDeep Tissue Massage
Couples Massage
Cupping Therapy
Full Body Massage
Leigham Practice Therapies & Treatments
8, Leigham Hall Parade, Streatham High Rd, London SW16 1DR, United Kingdom
+44 20 8769 7409+44 20 8769 7409Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Muscle Rehabilitation
204 Durnsford Rd, London SW19 8DR, United Kingdom
+44 7985 485421+44 7985 485421Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Wimbledon Physio
28A Wilton Grove, London SW19 3QX, United Kingdom
+44 20 8542 7788+44 20 8542 7788Call to bookPhysiotherapy
Dry Needling
Vital Therapies
Meyrick Rd, London SW11 2NJ, United Kingdom
+44 7946 149151+44 7946 149151Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Swedish Massage
Wandsworth Town Osteopathy
519b Old York Rd, London SW18 1TF, United Kingdom
+44 20 8870 6464+44 20 8870 6464Call to bookPhysiotherapy
Acupuncture
Dry Needling
Harmonised Muscles
135 Dulwich Rd, London SE24 0NG, United Kingdom
+44 7944 493172+44 7944 493172Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Melissa Coupe
33 Bellevue Rd, London SW17 7EF, United Kingdom
+44 20 8672 2111+44 20 8672 2111Call to bookLED Light Therapy
Laser Hair Removal
Dermal Fillers
Anti-Wrinkle Injections
Equilibrium Massage & Wellness
224-226 York Rd, London SW11 3SD
+44 7858 587142+44 7858 587142Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Back Massage
SH Therapy Rooms
The Link Business Centre, 49 Effra Rd, London SW2 1BZ, United Kingdom
+44 7784 078212+44 7784 078212Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Wandsworth Osteo Clinic - Osteopathy, Physiotherapy, Acupuncture and Massage
First floor, The Light Bulb, Unit 129, 1 Filament Walk, London SW18 4GQ, United Kingdom
+44 20 3146 6755+44 20 3146 6755Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Artemis Health & Beauty 中医推拿按摩
611 Garratt Ln, London SW18 4SU, United Kingdom
+44 20 8944 0332+44 20 8944 0332Call to bookDeep Tissue Massage
Full Body Massage
Acupressure
Foot Massage
Tara Northey Osteopathy
95 Replingham Rd, London SW18 5LU, United Kingdom
+44 20 8226 5545+44 20 8226 5545Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Thai Massage
BeThai Thai Massage Earlsfield
Wandle barber shop, 340 Garratt Ln, London SW18 4EL, United Kingdom
+44 7843 149876+44 7843 149876Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Sport & Deep Tissue Massage SW19
Haydon Park Rd, London SW19 8JT, United Kingdom
+44 7834 364922+44 7834 364922Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Battersea Massage -Chronic Pain Care, TMJ Massage Therapy, Myofascial Release, Post-surgery & Caesarean Scar Care Recovery
521-525 Battersea Park Rd, London, SW11 3BN, United Kingdom
+44 7596 526262+44 7596 526262Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
London Massage and Movement
336 Old York Rd, London SW18 1SS, United Kingdom
+44 7825 683951+44 7825 683951Call to bookDeep Tissue Massage
Remedial Massage
Swedish Massage
Foot Massage
Northcote Chiropractic
59 Webb's Rd, London SW11 6RX, United Kingdom
+44 20 7350 1100+44 20 7350 1100Call to bookChiropractic
Dry Needling
Haven London
16 Kerlin View, London SW16 5FT, United Kingdom
+44 7462 393349+44 7462 393349Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
ProPhysiotherapy
11 Smiths Yd, London SW18 4HR, United Kingdom
+44 20 8879 1555+44 20 8879 1555Call to bookPhysiotherapy
Dry Needling
Lara Last | Bespoke Therapies
35 High Street Colliers Wood, London, SW19 2JE, United Kingdom
+44 7941 088559+44 7941 088559Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Allington Therapy - Osteopath Wimbledon
Suite 2, 2 Allington Cl, London SW19 5AP, United Kingdom
+44 7568 589660+44 7568 589660Call to bookSerenity Space
205 Merton Rd, London SW18 5EE, United Kingdom
+44 20 8874 4500+44 20 8874 4500Call to book
True Thai Massage and Spa Putney
116 Upper Richmond Rd, London SW15 2SP, United Kingdom
+44 7538 599915+44 7538 599915Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
West Norwood Therapies
Office Y01A, 443 Norwood Rd, London SE27 9DQ, United Kingdom
+44 7931 876931+44 7931 876931Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Balance Sports Massage
2, Red Studios, Elm Grove, London SW19 4BX, United Kingdom
+44 7960 740794+44 7960 740794Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Thai Charms Battersea
190 Battersea Park Rd, London SW11 4ND, United Kingdom
+44 20 7622 8383+44 20 7622 8383Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Putney Osteopaths
73 Putney Hill, London SW15 3NT, United Kingdom
+44 20 8788 7895+44 20 8788 7895Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
Holistic Healing Solution / Alessandro Mancini
270 Merton Rd, London SW18 5JN, United Kingdom
+44 7716 498484+44 7716 498484Call to bookDeep Tissue Massage
Prenatal Massage
Foot Massage
Lymphatic Drainage Massage
CasaVille Therapy
Unit 22, Brixton Mall, 422 Brixton Rd, London SW9 7AY, United Kingdom
+44 7878 979132+44 7878 979132Call to book
S.Spa London
95 Streatham Hill, London SW2 4UD, United Kingdom
+44 20 8674 7814+44 20 8674 7814Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Body Wellness by Jade
Hamilton Rd, Norwood, London SE27 9RZ, United Kingdom
+44 7533 227557+44 7533 227557Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Chiro London - Wandsworth Bridge
172 Wandsworth Bridge Rd., London SW6 2UQ, United Kingdom
+44 20 7183 1374+44 20 7183 1374Call to bookChiropractic
Physiotherapy
Osteoperformance Limited
2 St Mark's Pl, London, SW19 7ND, United Kingdom
+44 20 8614 0720+44 20 8614 0720Call to bookChiropractic
Physiotherapy
Dry Needling
Feel Good Balham
Unit 7 Hildreth St, London SW12 9RZ, United Kingdom
+44 20 8673 2163+44 20 8673 2163Call to bookAcupuncture
Chiropractic
Hyperbaric Oxygen Therapy
Dry Needling
Mobile Massage Events
11 Biggin Way, London SE19 3XE, United Kingdom
+44 7891 576219+44 7891 576219Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Remedial Massage
Active Release Therapies at Amanda Hall Physiotherapy
Amanda Hall Physiotherapy Highland House, 165 The Broadway, London SW19 1NE, United Kingdom
+44 7846 133956+44 7846 133956Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Harmony and Touch
Fitzhugh Grove, London SW18 3SA, United Kingdom
+44 7895 001474+44 7895 001474Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
MyBody-Balance
1 Bicycle Mews, London SW4 6FD, United Kingdom
+44 7875 378987+44 7875 378987Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Back Massage
KristofTherapy - Chair Massage at Offices in London
35 Lydney Cl, London SW19 6JN, United Kingdom
+44 7595 731972+44 7595 731972Call to bookDeep Tissue Massage
Foot Massage
Swedish Massage
Therapeutic Massage
TrueDreams Massage Therapy Brixton
1st floor Unit 44, The Link Business Centre, 49 Effra Rd, Brixton SW2 1BZ, United Kingdom
+44 7442 491695+44 7442 491695Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Lymphatic Drainage Massage
Bespoke You
Naked Hare, 130 Acre Ln, London SW2 5RJ, United Kingdom
+44 7908 069796+44 7908 069796Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Greentouch
Kings House, 1B King's Rd, London SW19 8PL, United Kingdom
+44 20 8540 3888+44 20 8540 3888Call to bookBody Scrub
Body Wrap
Spa Package
Robusta Movement
Unit 74/75, 326-342 Queen's Circus, Queenstown Rd, Nine Elms, London SW11 8NE, United Kingdom
+44 7445 672555+44 7445 672555Call to bookDeep Tissue Massage
Remedial Massage
Reflexology
Sports Massage
Lorena & Noelia Parodi Sports Massage and Wellbeing
326-346 Queenstown Rd, Nine Elms, London SW8 4NE, United Kingdom
+44 7445 672555+44 7445 672555Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
Thai Blossom Massage Therapy
48 Fairfield St, London SW18 1DY, United Kingdom
+44 7523 566789+44 7523 566789Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Revitalise Reflexology & Massage
432 Garratt Ln, London SW18 4HN, United Kingdom
+44 7799 364808+44 7799 364808Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Lymphatic Drainage Massage
Massage Temple
Lavender Hill, London SW11 5QL, United Kingdom
+44 7842 066957+44 7842 066957Call to bookDeep Tissue Massage
Full Body Massage
Swedish Massage
Chinese Massage
Holistic Therapy By Dell - Ladies only
Mill Cottage, Morden Hall Rd, Morden SM4 5JD, United Kingdom
+44 7939 153607+44 7939 153607Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Wimbledon Clinic Aesthetics
Suite 4 & 5, 1-2 St Andrews Cl, London SW19 8NJ, United Kingdom
+44 20 8543 9798+44 20 8543 9798Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
Thai Massage Therapy SW19
14B Merton Pk Parade, London, SW19 3NT, United Kingdom
+44 7851 942165+44 7851 942165Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Therapeutic_ Sport_Massage
s hill ( into Sadhana Yoga & Wellbeing, 91 StJohn, London SW11 1SY, United Kingdom
+44 7415 869691+44 7415 869691Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Back to Back Osteopaths
432 Garratt Ln, London SW18 4HN, United Kingdom
+44 20 8605 2323+44 20 8605 2323Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
the treatment rooms.
114A Balham High Rd, London SW12 9AA, United Kingdom
+44 20 8772 9516+44 20 8772 9516Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
SW19 Osteopaths (Stephen Beaver & Associates)
35 High Street, London SW19 2JE, United Kingdom
+44 20 8543 3673+44 20 8543 3673Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
Calma Massage
Drewstead Rd, London, SW16 1AR, United Kingdom
+44 7423 394053+44 7423 394053Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Leelawadee Thai Massage & Beauty
164 Norwood Rd, Norwood, London SE27 9AZ, United Kingdom
+44 20 8127 3824+44 20 8127 3824Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Balham Beauty Clinic
93 Balham High Rd, London SW12 9AP, United Kingdom
+44 20 8675 1721+44 20 8675 1721Call to bookFish Pedicure
Gel Nails
Manicure
Nail Art
APPI Clinics
1 Thornton Rd, London SW19 4NB, United Kingdom
+44 20 8879 7711+44 20 8879 7711Call to bookPhysiotherapy
Dry Needling
Fairlee Wellbeing Centre
26 Queenstown Rd, London SW8 3RX, United Kingdom
+44 20 7720 7933+44 20 7720 7933Call to bookChiropractic
Acupuncture
Physiotherapy
Dry Needling
Kalyana Spa
54 Battersea Rise, London, SW11 1EG, United Kingdom
+44 20 7228 9338+44 20 7228 9338Call to bookBody Scrub
Sauna
Spa Package
Clapham Bodyzone
24 Corrance Rd, London SW2 5RH, United Kingdom
+44 7984 262895+44 7984 262895Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Lotus Spa - Wandsworth Common
2 Bellevue Parade, London SW17 7EQ, United Kingdom
+44 20 3133 0088+44 20 3133 0088Call to bookDermaplaning
Microdermabrasion
Acne Facial
Chemical Peel
Kannika Thai Spa & Beauty
12 Lavender Hill, London SW11 5RW, United Kingdom
+44 20 7924 1695+44 20 7924 1695Call to bookDeep Tissue Massage
Prenatal Massage
Foot Massage
Lymphatic Drainage Massage
Proud Thai Spa
87 Balham High Rd, London SW12 9AP, United Kingdom
+44 20 8772 1112+44 20 8772 1112Call to bookDeep Tissue Massage
Hot Stone Massage
Acupressure
Foot Massage
Male Massage London
Kimberley Rd, London SW9 9DH, United Kingdom
+44 7952 757652+44 7952 757652Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Nopparat Thai Massage and Beauty
187 Kingston Rd, London SW19 1LH, United Kingdom
+44 20 7585 5144+44 20 7585 5144Call to bookDeep Tissue Massage
Relaxing Massage
Sports Massage
Thai Massage
Back Balance Clinic Streatham
Unit 5, The High Parade, Streatham High Rd, London SW16 1EX, United Kingdom
+44 20 3940 9029+44 20 3940 9029Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
Body Alliance
Body Alliance, 88 Atlantic Rd, London SW9 8PX, United Kingdom
+44 7868 643594+44 7868 643594Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Therapeutic Massage
The Massage Company
1st Floor, Putney Exchange, Putney High St, London SW15 1TW, United Kingdom
+44 20 4541 8000+44 20 4541 8000Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Herbs and Harmony
8, Station Parade, Balham High Rd, London SW12 9AZ, United Kingdom
+44 20 8772 8935+44 20 8772 8935Call to bookAcupuncture
Hyperbaric Oxygen Therapy
Lux Nails and Beauty
178 Battersea Park Rd, London SW11 4ND, United Kingdom
+44 20 3441 8030+44 20 3441 8030Call to bookPedicure
Acrylic Nails
Dip Powder Nails
Gel Nail Extensions
DP Sports Performance & Injury Clinic - Mitcham
Unit 14, DP Sports Performance & Injury Clinic, Menin Works, Mitcham CR4 3HG, United Kingdom
+44 20 8394 2644+44 20 8394 2644Call to bookPhysiotherapy
Dry Needling
Bodyness
143 Lavender Hill, London SW11 5QJ, United Kingdom
+44 7984 042277+44 7984 042277Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Ben Health & Beauty centre
96 St John's Rd, London SW11 1PX, United Kingdom
+44 20 7924 5388+44 20 7924 5388Call to bookAcupuncture
Dry Needling
Pure Gold Thai Spa
2 Ritherdon Rd, London SW17 8QD, United Kingdom
+44 20 8682 4222+44 20 8682 4222Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Thai Charms Wimbledon
23 Leopold Rd, London SW19 7BB, United Kingdom
+44 20 8947 6600+44 20 8947 6600Call to bookBody Scrub
Body Wrap
Spa Package
Karaket Thai Massage London
286 Haydons Rd, London, SW19 8JZ, United Kingdom
+44 20 3417 9390+44 20 3417 9390Call to bookBody Scrub
Body Wrap
Spa Package
Spa Experience Wimbledon
Wimbledon Leisure Centre, Latimer Road, London SW19 1EW, United Kingdom
+44 20 8540 9419+44 20 8540 9419Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Top reviews of Deep Tissue Massages near you in Tooting Bec
4.0
Average of 5,288 reviews of 24 venues.
Deep Tissue Massage FAQs
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Book your next deep tissue massage appointment in Tooting Bec with Fresha
Rely on Fresha when you're in need of a massage place in Tooting Bec. With us, it's simple to compare services, prices and reviews. Our app's automatic reminders will help to keep you on track so you don't miss any all-important massage appointments. With Fresha you can book instantly, and you'll even be able to pay for treatment in advance. Too easy.
And the outlook’s looking fine in your area. We may not be able to predict the weather in Tooting Bec, but Fresha can find you the best massage spots to spend a rainy day. There are over 10 five-star businesses in the Tooting Bec area. What’s more, there are almost 30 massage places near you. Finding your next beauty, hair and wellness appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.
Deep tissue massage gets to the parts of stressed muscles that other massages often can't reach. Your therapist typically uses deep pressure along the length of your muscles, and may also work across the grain of the muscle too.
Does deep tissue massage hurt? There may be discomfort, but it can be described as ‘a good hurt'. Deep tissue massage reduces pain, promotes faster healing through increased blood flow, and lessens inflammation. Treatments take between 30 minutes and 2 hours, and your therapist may recommend regular sessions. You can find and book deep tissue massage in Tooting Bec easily on Fresha's website or mobile app.
We've scheduled 1 billion appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked appointment booking app, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next massage appointment in Tooting Bec, United Kingdom, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 120,000 business partners are pretty keen, too.
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