Best Deep Tissue Massages near me in Lewisham Central, London
Choose from 24 venues offering Deep Tissue Massages near you in Lewisham Central, London See map
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Lymphatic Drainage - Lipomassage - Feel Better Now in London
55 George Ln, London SE13 6HN, United Kingdom
+44 7562 602612+44 7562 602612Call to bookDeep Tissue Massage
Chinese Massage
Acupressure
Foot Massage
Physio-Answers Lewisham
Unit B, Anytime Fitness Hither Green, Meridian South, Birdwood Ave, London SE13 6UR, United Kingdom
+44 20 3538 5036+44 20 3538 5036Call to bookPhysiotherapy
Dry Needling
Clearcut Physiotherapy Eltham
12-14 Newmarket Grn, London SE9 5ER, United Kingdom
+44 20 8259 3196+44 20 8259 3196Call to bookPhysiotherapy
Acupuncture
Dry Needling
Polski Kręgarz, dyplomowany Fizjoterapeuta, 20 lat doświadczenia
79 Roundtable Rd, London BR1 5LQ, United Kingdom
+44 7593 763192+44 7593 763192Call to bookDeep Tissue Massage
Couples Massage
Relaxing Massage
Remedial Massage
Baan Nuad Thai Massage & Spa
161 Trafalgar Rd, London SE10 9TX, United Kingdom
+44 20 8269 2137+44 20 8269 2137Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
The MindBody Therapy Centre
120 Stanstead Rd, London SE23 1BX, United Kingdom
+44 20 3417 6108+44 20 3417 6108Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Eltham Osteopathy Clinic
93 Eltham Hill, London SE9 5SU, United Kingdom
+44 20 8294 1113+44 20 8294 1113Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Thai Massage
Thai-vedic Massage & Thai-vedic Massage School
72 Crawthew Grove, London SE22 9AB, United Kingdom
+44 7950 933150+44 7950 933150Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Serenity Body & Soul
3, Wren House, 334a Creek Rd, London SE10 9SW, United Kingdom
+44 7447 719197+44 7447 719197Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Blackheath Sports Clinic: Expert Osteopaths in London
1A Eliot Hill, Blackheath, London SE13 7EB, United Kingdom
+44 7776 420933+44 7776 420933Call to bookDry Needling
Physiotherapy
Hyperbaric Oxygen Therapy
Renuvenate
The Bromley Court Hotel, Bromley Hill, Bromley BR1 4JD, United Kingdom
+44 7943 701548+44 7943 701548Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Zsu Therapy
Renaissance Yoga and Wellbeing, Mantle Rd, London SE4 2EW, United Kingdom
+44 7821 595971+44 7821 595971Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Haven Beauty Den
6 Woolwich Rd, London SE10 0JU, United Kingdom
+44 20 8265 6311+44 20 8265 6311Call to bookThreading
Acne Facial
Facial
Facial Extractions
Blackheath Osteopathy
147 Lee Rd, Blackheath, London SE3 9DJ, United Kingdom
+44 20 8852 1706+44 20 8852 1706Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Osteopathy Zone
510, Cannon Wharf Business Centre, Pell St, London SE8 5EN, United Kingdom
+44 20 8243 8616+44 20 8243 8616Call to bookDeep Tissue Massage
Full Body Massage
Acupressure
Foot Massage
Chiropractic Health Centre
145 Lee Rd, Blackheath, London SE3 9DJ, United Kingdom
+44 20 8463 0607+44 20 8463 0607Call to bookChiropractic
Physiotherapy
myChiro Clinic
Blake House, 2 Admirals Way, London E14 9UJ, United Kingdom
+44 20 7001 7888+44 20 7001 7888Call to bookChiropractic
Physiotherapy
Dry Needling
Blue Eye Osteopathy
Docklands Medical Centre, 100 Spindrift Ave, London E14 9WU, United Kingdom
+44 7816 108812+44 7816 108812Call to bookChiropractic
Dulwich Physiotherapy Ltd
369 Lordship Ln, London SE22 8JJ, United Kingdom
+44 20 8693 9930+44 20 8693 9930Call to bookPhysiotherapy
Dry Needling
Life Massage
100 Hindmans Rd, London SE22 9NH, United Kingdom
+44 7718 391798+44 7718 391798Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Lymphatic Drainage Massage
Lisa de Liema Massage
59 E Dulwich Rd, London SE22 9AP, United Kingdom
+44 7508 728000+44 7508 728000Call to bookDeep Tissue Massage
Thai Massage
Foot Massage
Lymphatic Drainage Massage
Blissful Thinking Wellness
Lower Ground, 27 Lewisham High St, London SE13 5AF
07887 38152907887 381529Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Lymphatic Drainage Massage
Aspyr Fitness, Personal Training, Yoga & Massage Greenwich
Market Studios, Durnford St, Greenwich Market, London SE10 9HZ, United Kingdom
+44 7507 173786+44 7507 173786Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Sports Massage
Thai Healing
286 Court Rd, London SE9 4TU, United Kingdom
+44 20 7018 8140+44 20 7018 8140Call to bookDeep Tissue Massage
Relaxing Massage
Acupressure
Foot Massage
Lisa de Liema Massage Therapy @ Goose Green Clinic
59 E Dulwich Rd, London, SE22 9AP, United Kingdom
+44 7508 728000+44 7508 728000Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Dulwich Therapy Rooms
Integrated Health Centre, 47 Lordship Ln, London SE22 8EP, United Kingdom
+44 20 8299 4232+44 20 8299 4232Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Nick Torry Massage Therapy
4 Meadow Cl, London SE6 3NW, United Kingdom
+44 7969 022074+44 7969 022074Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Dulwichphysio
47 Lordship Ln, London SE22 8EP, United Kingdom
+44 7981 591242+44 7981 591242Call to bookAcupuncture
Physiotherapy
Dry Needling
Mind Body Reboot (coaching, healing, massage & reflexology)
Vanbrugh Park, London, SE3 7JQ, United Kingdom
+44 7545 526584+44 7545 526584Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Acupressure
Pure Massage Therapy
18 London Rd, London SE23 3HF, United Kingdom
+44 7708 313925+44 7708 313925Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Free Flow Ayurveda
Greenwich West Community & Arts Centre, 141 Greenwich High Rd, London SE10 8JA, United Kingdom
+44 7716 685869+44 7716 685869Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Back Pain Clinic - Osteopath
87 Kent House Rd, London SE26 5LJ, United Kingdom
+44 20 8659 1210+44 20 8659 1210Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Katoka Massage Therapy
6A Greenwich S St, London SE10 8TY, United Kingdom
+44 20 7193 8648+44 20 7193 8648Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Vanbrugh Physiotherapy Clinic
9 Lambarde Square, London SE10 9GB, United Kingdom
+44 20 8293 5484+44 20 8293 5484Call to bookPhysiotherapy
Dry Needling
OFIT | SPORTS CLINIC
Millharbour, London E14 9TX, United Kingdom
+44 20 8050 5876+44 20 8050 5876Call to bookDeep Tissue Massage
Back Massage
Lymphatic Drainage Massage
Sports Massage
Mothers Inc
124 Forest Hill Rd, London SE22 0RS, United Kingdom
+44 20 8693 4033+44 20 8693 4033Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Made by Pure Hands
147A Bellenden Rd, London SE15 4DH, United Kingdom
+44 20 3287 0659+44 20 3287 0659Call to bookDeep Tissue Massage
Swedish Massage
Lymphatic Drainage Massage
Sports Massage
JB Massage - Bermondsey
Experienced therapist, 276 St James's Rd, London SE1 5JX, United Kingdom
+44 7513 365135+44 7513 365135Call to bookDeep Tissue Massage
Ayurvedic Massage
Foot Massage
Lymphatic Drainage Massage
Vita Health Group - Mottingham
Old Bank House, Mottingham Rd, Mottingham SE9 4QZ, United Kingdom
+44 20 8778 9050+44 20 8778 9050Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
LUKAS BOZIK massage therapy
10D Wellington Gardens, London SE7 7PH, United Kingdom
+44 7593 550193+44 7593 550193Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Back Massage
Prime Movement Physiotherapy
49 Bellingham Rd, London SE6 2PW, United Kingdom
+44 7908 960494+44 7908 960494Call to bookPhysiotherapy
Dry Needling
Inner Peace Well Being Remedial & Sports Massage London
30 Colomb St, London SE10 9EW, United Kingdom
+44 7592 216141+44 7592 216141Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Greenwich Chiropractic & Physiotherapy
4 College Approach, London, SE10 9HY, United Kingdom
+44 20 3005 4862+44 20 3005 4862Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Soulia Elements Therapies
The Telegraph Hill Community Centre, Kitto Rd, London SE14 5TY, United Kingdom
+44 7908 735196+44 7908 735196Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Deborah Warden Acupuncture, Fertility Acupuncture & Massage
59 E Dulwich Rd, London SE22 9AP, United Kingdom
+44 7834 767788+44 7834 767788Call to bookAcupuncture
Dry Needling
Freya Says Relax
133 Rye Ln, London, SE15 4ST, United Kingdom
+44 7751 855047+44 7751 855047Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Swedish Massage
Jolly Good Time Massage
165 Trafalgar Rd, London SE10 9TX, United Kingdom
+44 7709 946910+44 7709 946910Call to bookDeep Tissue Massage
Prenatal Massage
Foot Massage
Lymphatic Drainage Massage
The Honor Oak Wellness Rooms
82 Brockley Rise, London SE23 1LN, United Kingdom
+44 20 8314 5535+44 20 8314 5535Call to bookDeep Tissue Massage
Therapeutic Massage
Acupressure
Foot Massage
Mary Brooking Sports Massage
Units 14, The Commando Temple gym, 15 & 16 Resolution Way, London SE8 4NT, United Kingdom
+44 7909 551191+44 7909 551191Call to bookDeep Tissue Massage
Remedial Massage
Full Body Massage
Lymphatic Drainage Massage
Mary Brooking Sports Massage
The Sunflower Centre, Hilly Fields, 81 Tressillian Rd, London SE4 1XZ, United Kingdom
+44 7909 551191+44 7909 551191Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Complementary Health Centre
174 Manor Ln, London SE12 8LP, United Kingdom
+44 20 8297 8887+44 20 8297 8887Call to bookAcupuncture
Hyperbaric Oxygen Therapy
Dry Needling
Sweet Tee's Wellness & Beauty - East Dulwich
20 - 22 Lordship Ln, London SE22 8HN, United Kingdom
+44 7749 927492+44 7749 927492Call to book
Heat Massage
315a Brockley Road (Basement Studio, London, SE4 2QZ, United Kingdom
+44 7464 967638+44 7464 967638Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Stonewalk Beauty
644 Downham Way, Bromley BR1 5HN, United Kingdom
+44 20 3876 0954+44 20 3876 0954Call to bookDermaplaning
Threading
Microdermabrasion
Acne Facial
Mary Brooking Sports Massage
Fitness & Pilates, Greenwich Market, Greenwich Market Studios, London SE10 9HZ, United Kingdom
+44 7909 551191+44 7909 551191Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
Dragonfly yoga studio
22a, 24 Sydenham Rd, London SE26 5QW, United Kingdom
+44 20 8004 9059+44 20 8004 9059Call to book
Choti Thai Massage
207A Rotherhithe New Rd, London SE16 2BA, United Kingdom
+44 7479 309559+44 7479 309559Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
MARKET STUDIOS. REFORMER PILATES & WELLNESS CENTRE
Durnford St, Greenwich Market, London SE10 9BL, United Kingdom
+44 7958 225598+44 7958 225598Call to bookDeep Tissue Massage
Prenatal Massage
Reflexology
Sports Massage
The Beauty Haven
52 Amott Rd, London SE15 4JD, United Kingdom
+44 20 7277 5917+44 20 7277 5917Call to bookMicrodermabrasion
Men's Facial
Makeup Service
Threading
Ayush Ayurvedic Health Spa and Beauty Centre
48 Newton Lodge Oval Square Greenwich Millennium Village, 48 W Parkside, London SE10 0BA, United Kingdom
+44 7957 997503+44 7957 997503Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
LE CRISADORE
8 Brownhill Rd, London SE6 2EJ, United Kingdom
+44 20 8461 4686+44 20 8461 4686Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Thai Miracle Health & Beauty
Singhara (Health & Beauty), 391 Lordship Ln, London SE22 8JN, United Kingdom
44078772748274407877274827Call to bookDeep Tissue Massage
Couples Massage
Full Body Massage
Hot Stone Massage
Hammam Dulwich SPA
92 Forest Hill Rd, London SE22 0RS, United Kingdom
+44 20 3489 7474+44 20 3489 7474Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Reena Health Spa
Lower Ground Floor, 25 Lewisham High St, London SE13 5AF, United Kingdom
+44 7856 459964+44 7856 459964Call to bookSauna
Body Wrap
Infrared Sauna
Spa Package
Oasis Balance Therapy
158 Eltham Hill, London SE9 5EA, United Kingdom
+44 7712 219984+44 7712 219984Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Meridian Spa - Premium Greenwich Spa
Unit 15, Greenwich, 38 Creekside, Creek Rd, London SE8 3FN, United Kingdom
+44 20 8469 1961+44 20 8469 1961Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Top reviews of Deep Tissue Massages near you in Lewisham Central
4.0
Average of 10,299 reviews of 24 venues.
Deep Tissue Massage FAQs
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Book your next deep tissue massage appointment in Lewisham Central with Fresha
Book your next massage appointment in Lewisham Central easily and instantly on Fresha. With the best massage places in one place, we've made it easy to find exactly what you're looking for. Compare by price, location and review. Then pick your preferred appointment and get instant confirmation. Bingo. You can even pay for your treatment in advance. No cash, no problem.
With Fresha’s impressive range of wellness treatments at your fingertips, there’s never been a better time to explore Lewisham Central’s self-care scene. And there are glowing reviews at every turn. Here's more good news. Businesses around Lewisham Central have a high average rating of 4.0 stars on Fresha. So take your pick from any of the 30 massage places in your area and see trusted reviews from real customers. With around 2.5 million reliable reviews on Fresha from all across the world, you can find your local treatment hero no matter where you are or what you're looking for.
A deep tissue massage gets to the bottom of knots and muscular tension. Using strong, slow pressure, your therapist can ease out tight tissue and free up stiff shoulders.
A deep tissue massage may not be the most relaxing therapy around, but its pain-relieving benefits are second to none. Massage increases circulation and promotes faster healing, so you could start to feel better in no time. And it's a technique that can benefit those with chronic pain or fibromyalgia too. Find the best deep tissue massage in Lewisham Central with the Fresha mobile app. Prices start at £40, and a session usually lasts around 1 hour.
We've scheduled 1 billion appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free online booking system to make people feel fabulous across 120 countries. Get yourself a piece of the action in Lewisham Central, United Kingdom. No matter where you are in the world, find an appointment nearby with Fresha.
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