Best Deep Tissue Massages near me in Dundonald, London
Choose from 11 venues offering Deep Tissue Massages near you in Dundonald, London See map
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Wimbledon Physio
28A Wilton Grove, London SW19 3QX, United Kingdom
+44 20 8542 7788+44 20 8542 7788Call to bookPhysiotherapy
Dry Needling
Nopparat Thai Massage and Beauty
187 Kingston Rd, London SW19 1LH, United Kingdom
+44 20 7585 5144+44 20 7585 5144Call to bookDeep Tissue Massage
Back Massage
Full Body Massage
Relaxing Massage
Illumin8 Beauty
33 Church Rd, London SW19 5DQ, United Kingdom
+44 333 800 3008+44 333 800 3008Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Nattawan Thai Spa
2 Upper Richmond Rd, London SW15 2SD, United Kingdom
+44 20 8871 0918+44 20 8871 0918Call to bookDeep Tissue Massage
Couples Massage
Acupressure
Foot Massage
The Rose Spa
102 Central Rd, Worcester Park KT4 8HU, United Kingdom
+44 20 8337 5348+44 20 8337 5348Call to bookMakeup Service
Dermaplaning
Microdermabrasion
Threading
Instant Physio®
261 Balham High Rd, Tooting Bec, London SW17 7BD, United Kingdom
+44 20 3488 2698+44 20 3488 2698Call to bookPhysiotherapy
Dry Needling
Carole Beauty
2 Amity Grove, Raynes Park, London SW20 0LJ, United Kingdom
+44 7930 695397+44 7930 695397Call to bookFull Body Waxing
Men's Waxing
Hollywood Waxing
Leg Waxing
Nordic Balance Wimbledon Village
12 Church Rd, London SW19 5DL, United Kingdom
+44 20 3903 6848+44 20 3903 6848Call to bookChiropractic
Physiotherapy
Dry Needling
Mint Wellbeing
54 Russell Rd, London SW19 1QL, United Kingdom
+44 20 8987 8026+44 20 8987 8026Call to bookDry Needling
Physiotherapy
PhysioEdge
Southside Centre, 148/149 Southside Shopping Centre, Wandsworth High St, London SW18 4TQ, United Kingdom
+44 20 8871 2451+44 20 8871 2451Call to bookDeep Tissue Massage
Prenatal Massage
Foot Massage
Sports Massage
Muscle Rehabilitation
204 Durnsford Rd, London SW19 8DR, United Kingdom
+44 7985 485421+44 7985 485421Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
New Malden Chiropractic and Sports Injury Clinic
157 Burlington Rd, New Malden KT3 4LU, United Kingdom
+44 20 8715 1133+44 20 8715 1133Call to bookChiropractic
Physiotherapy
Dry Needling
MyOsteoPATHtoWellness
167 Elmbridge Ave, Berrylands, Surbiton KT5 9HG, United Kingdom
+44 7903 850720+44 7903 850720Call to book
NRG Therapy
62 Green Ln, New Malden KT3 5BU, United Kingdom
+44 7834 488792+44 7834 488792Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Wimbledon Wellness
Hunter Rd, London SW20 8NZ, United Kingdom
+44 7788 750337+44 7788 750337Call to bookDeep Tissue Massage
Couples Massage
Acupressure
Foot Massage
Melissa Coupe
33 Bellevue Rd, London SW17 7EF, United Kingdom
+44 20 8672 2111+44 20 8672 2111Call to bookLED Light Therapy
Laser Hair Removal
Dermal Fillers
Anti-Wrinkle Injections
Wandsworth Osteo Clinic - Osteopathy, Physiotherapy, Acupuncture and Massage
First floor, The Light Bulb, Unit 129, 1 Filament Walk, London SW18 4GQ, United Kingdom
+44 20 3146 6755+44 20 3146 6755Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Tara Northey Osteopathy
95 Replingham Rd, London SW18 5LU, United Kingdom
+44 20 8226 5545+44 20 8226 5545Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Thai Massage
Thai Village Spa
83 Central Rd, Worcester Park, KT4 8EB, United Kingdom
+44 20 3490 2617+44 20 3490 2617Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
BeThai Thai Massage Earlsfield
Wandle barber shop, 340 Garratt Ln, London SW18 4EL, United Kingdom
+44 7843 149876+44 7843 149876Call to bookDeep Tissue Massage
Reflexology
Acupressure
Foot Massage
Sport & Deep Tissue Massage SW19
Haydon Park Rd, London SW19 8JT, United Kingdom
+44 7834 364922+44 7834 364922Call to bookDeep Tissue Massage
Couples Massage
Foot Massage
Lymphatic Drainage Massage
Artemis Health & Beauty 中医推拿按摩
611 Garratt Ln, London SW18 4SU, United Kingdom
+44 20 8944 0332+44 20 8944 0332Call to bookDeep Tissue Massage
Couples Massage
Cupping Therapy
Full Body Massage
Living Centre Clinic
32 Durham Rd, Raynes Park, London SW20 0TW, United Kingdom
+44 20 8946 2331+44 20 8946 2331Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Acupressure
Foot Massage
ProPhysiotherapy
11 Smiths Yd, London SW18 4HR, United Kingdom
+44 20 8879 1555+44 20 8879 1555Call to bookPhysiotherapy
Dry Needling
Ubon Thai Therapy
4 Salisbury Rd, New Malden KT3 3HZ, United Kingdom
+44 7907 672145+44 7907 672145Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
Sports Massage
Haven London
16 Kerlin View, London SW16 5FT, United Kingdom
+44 7462 393349+44 7462 393349Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
Art of Touch - Thai Massage Specialist - Worcester Park
Within Celebrity You, 4 Central Rd, Worcester Park KT4 8HZ, United Kingdom
+44 7555 586702+44 7555 586702Call to bookLara Last | Bespoke Therapies
35 High Street Colliers Wood, London, SW19 2JE, United Kingdom
+44 7941 088559+44 7941 088559Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Foot Massage
Serenity Space
205 Merton Rd, London SW18 5EE, United Kingdom
+44 20 8874 4500+44 20 8874 4500Call to book
Allington Therapy - Osteopath Wimbledon
Suite 2, 2 Allington Cl, London SW19 5AP, United Kingdom
+44 7568 589660+44 7568 589660Call to book
www.tfixme.com
97 Louisville Rd, Tooting Bec, London, SW17 8RN, United Kingdom
+44 7792 073972+44 7792 073972Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Lymphatic Drainage Massage
Holistic Healing Solution / Alessandro Mancini
270 Merton Rd, London SW18 5JN, United Kingdom
+44 7716 498484+44 7716 498484Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Pak Dee Thai Therapy
401Kingston Rd, New Malden, Kingston upon Thames KT1 3PD, United Kingdom
+44 7377 073669+44 7377 073669Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Balance Sports Massage
2, Red Studios, Elm Grove, London SW19 4BX, United Kingdom
+44 7960 740794+44 7960 740794Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Putney Osteopaths
73 Putney Hill, London SW15 3NT, United Kingdom
+44 20 8788 7895+44 20 8788 7895Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
Osteoperformance Limited
2 St Mark's Pl, London, SW19 7ND, United Kingdom
+44 20 8614 0720+44 20 8614 0720Call to bookChiropractic
Physiotherapy
Dry Needling
KristofTherapy - Chair Massage at Offices in London
35 Lydney Cl, London SW19 6JN, United Kingdom
+44 7595 731972+44 7595 731972Call to bookDeep Tissue Massage
Foot Massage
Swedish Massage
Therapeutic Massage
Myosphere Therapy
Martin Way, Raynes Park, London SW20 9BU, United Kingdom
+44 7414 246046+44 7414 246046Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
WithWings Holistic Therapy
52 Mount Rd, New Malden KT3 3JY, United Kingdom
+44 7876 560429+44 7876 560429Call to bookDeep Tissue Massage
Foot Massage
Full Body Massage
Prenatal Massage
Active Release Therapies at Amanda Hall Physiotherapy
Amanda Hall Physiotherapy Highland House, 165 The Broadway, London SW19 1NE, United Kingdom
+44 7846 133956+44 7846 133956Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Greentouch
Kings House, 1B King's Rd, London SW19 8PL, United Kingdom
+44 20 8540 3888+44 20 8540 3888Call to bookBody Wrap
Body Scrub
Spa Package
Holistic Therapy By Dell - Ladies only
Mill Cottage, Morden Hall Rd, Morden SM4 5JD, United Kingdom
+44 7939 153607+44 7939 153607Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Wimbledon Clinic Aesthetics
Suite 4 & 5, 1-2 St Andrews Cl, London SW19 8NJ, United Kingdom
+44 20 8543 9798+44 20 8543 9798Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
New Malden Chinese Massage Therapy
340 W Barnes Ln, New Malden, KT3 6NB, United Kingdom
+44 7771 935346+44 7771 935346Call to bookDeep Tissue Massage
Foot Massage
Thai Massage
Therapeutic Massage
Revitalise Reflexology & Massage
432 Garratt Ln, London SW18 4HN, United Kingdom
+44 7799 364808+44 7799 364808Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
SP Massage and Beauty Therapy
39 High St, New Malden, KT3 4BY, United Kingdom
+44 7368 935145+44 7368 935145Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Thai Massage Therapy SW19
14B Merton Pk Parade, London, SW19 3NT, United Kingdom
+44 7851 942165+44 7851 942165Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Naturcare Ltd.
550 London Rd, Sutton SM3 9AA, United Kingdom
+44 20 8641 3811+44 20 8641 3811Call to bookDry Needling
Acupuncture
Hyperbaric Oxygen Therapy
Back to Back Osteopaths
432 Garratt Ln, London SW18 4HN, United Kingdom
+44 20 8605 2323+44 20 8605 2323Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
SW19 Osteopaths (Stephen Beaver & Associates)
35 High Street, London SW19 2JE, United Kingdom
+44 20 8543 3673+44 20 8543 3673Call to bookDeep Tissue Massage
Prenatal Massage
Sports Massage
Therapeutic Massage
APPI Clinics
1 Thornton Rd, London SW19 4NB, United Kingdom
+44 20 8879 7711+44 20 8879 7711Call to bookPhysiotherapy
Dry Needling
Lotus Spa - Wandsworth Common
2 Bellevue Parade, London SW17 7EQ, United Kingdom
+44 20 3133 0088+44 20 3133 0088Call to bookDermaplaning
Microdermabrasion
Acne Facial
Chemical Peel
MSO Physio - Sutton Sports Village
Sutton Sports Village, Rosehill Park, Sutton SM1 3HH, United Kingdom
+44 20 8254 2150+44 20 8254 2150Call to bookChiropractic
Physiotherapy
Dry Needling
DP Sports Performance & Injury Clinic - Mitcham
Unit 14, DP Sports Performance & Injury Clinic, Menin Works, Mitcham CR4 3HG, United Kingdom
+44 20 8394 2644+44 20 8394 2644Call to bookPhysiotherapy
Dry Needling
Pure Gold Thai Spa
2 Ritherdon Rd, London SW17 8QD, United Kingdom
+44 20 8682 4222+44 20 8682 4222Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Thai Bliss
75 Stonecot Hill, Sutton SM3 9HJ, United Kingdom
+44 20 8644 8467+44 20 8644 8467Call to bookSauna
Spa Package
Cryotherapy
Body Scrub
Thai Charms Wimbledon
23 Leopold Rd, London SW19 7BB, United Kingdom
+44 20 8947 6600+44 20 8947 6600Call to bookBody Scrub
Body Wrap
Spa Package
Spa Experience Wimbledon
Wimbledon Leisure Centre, Latimer Road, London SW19 1EW, United Kingdom
+44 20 8540 9419+44 20 8540 9419Call to bookBody Wrap
Body Scrub
Spa Package
Sauna
Hairdressing Station
440 Garratt Ln, London SW18 4HN, United Kingdom
+44 20 8971 0050+44 20 8971 0050Call to bookBlow Dry
Hair Extensions
Balayage
Children's Haircut
Acupuncture and Massage
30 Wimbledon Hill Rd, London SW19 7PA, United Kingdom
+44 20 8944 1133+44 20 8944 1133Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Health Zone Shop & Clinic Wimbledon
30 Wimbledon Hill Rd, London, SW19 7PA, United Kingdom
+44 20 8944 1133+44 20 8944 1133Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Natural Health Céntre
16 Selkirk Rd, London SW17 0ES, United Kingdom
+44 7817 590808+44 7817 590808Call to bookDeep Tissue Massage
Sports Massage
Lymphatic Drainage Massage
Foot Massage
Top reviews of Deep Tissue Massages near you in Dundonald
4.0
Average of 3,460 reviews of 10 venues.
Deep Tissue Massage FAQs
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Book your next deep tissue massage appointment in Dundonald with Fresha
It's not too late for that last-minute massage appointment in Dundonald. With Fresha you can browse for massage places by location, price and review, then book instantly without fuss. You can even pay for your treatment in advance and opt-in for appointment reminders. Massage therapists all over the globe are using Fresha to bring themselves closer to customers just like you. We'll do the leg work, so you can focus on having the best massage treatment possible.
The standard for hair, nails and health is high in your area. Fresha customers have been busy rating more than 10 massage places in Dundonald, and it seems they’re suitably impressed. With an average rating of 4.0 stars there’s no question about the quality on offer near you. For instance, there are salons and therapy centres flaunting a five-star rating. So if you're searching for a new spot to try out you've definitely come to the right place. Plus, there are more than 2.5 million reviews globally on the Fresha app and website. Real customers, giving real feedback.
For improved mobility, a deep tissue massage can get you back on track. It's an intense form of massage using deep pressure to treat sports injuries or chronic pain issues.
And even if you don't have any specific muscular problems, a deep tissue massage gives great relaxation. Beneficial for boosting circulation and breaking down knots in the skin's soft tissue, a deep tissue massage really gets to work. Try this muscle-relieving massage for all-over wellbeing and pain relief. In Dundonald, deep tissue massages usually take around 1 hour, with prices starting from £40.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Dundonald today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in the UK. With more than 130,000 global business partners all using Fresha's free scheduling software, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
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