Best Deep Tissue Massages Near Me in South Chafford, London
Choose from 4 venues offering Deep Tissue Massages near you in South Chafford, London See map
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Bannatyne Health Club And Spa
Howard Rd, Chafford Hundred, Grays RM16 6YJ, United Kingdom
+44 1375 481212+44 1375 481212Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Halo Beauty & Tanning
Unit 4A, Lakeside Business Village, 1 Fleming Rd, Chafford Hundred, Grays RM16 6EW, United Kingdom
+44 1375 482629+44 1375 482629Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Essex Sanctuary
West Rd, South Ockendon, RM15 6PL, United Kingdom
+44 7989 402752+44 7989 402752Call to bookHair Transplants
LED Light Therapy
Electrolysis
Laser Hair Removal
The Aark Clinic
Unit 6, Swanscombe Business Centre, London Rd, Swanscombe DA10 0LH, United Kingdom
+44 1322 788049+44 1322 788049Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Essence Of Healing Clinic
99 Calshot Ave, Chafford Hundred, Grays RM16 6NS, United Kingdom
+44 7818 417027+44 7818 417027Call to bookDry Needling
Acupuncture
Chiropractic
Jennie Chew Acupuncture
Chafford Hundred, Grays, RM16 6NS, United Kingdom
+44 7818 417027+44 7818 417027Call to bookAcupuncture
Chiropractic
Dry Needling
Fayes Mobile Spa
Bonner Walk, Chafford Hundred, Grays RM16 6PW, United Kingdom
+44 7951 650192+44 7951 650192Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Full Body Massage
Thurrock Osteopathic Clinic - Registered Osteopath in Grays
52 Wood View, Grays, RM17 5TF, United Kingdom
+44 1375 392706+44 1375 392706Call to bookChiropractic
Dry Needling
Physiotherapy
Body Works - Physiotherapy & Sports Injury Clinic
275 Rectory Rd, Grays, RM17 5SW, United Kingdom
+44 1375 375938+44 1375 375938Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Top reviews of Deep Tissue Massages near you in South Chafford
5.0
Average of 45 reviews of 4 venues.
Deep Tissue Massage FAQs
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Book your next deep tissue massage appointment in South Chafford with Fresha
At Fresha we're making booking wellness, beauty and nails appointments as simple as we can. Search for the treatment you want, browse the businesses on offer in South Chafford and choose whichever catches your eye. And when it comes to the variety of massage places and treatments, you’ll be like a kid in a candy store. The booking process is simple, and the feel-good factor is sweet.
The standard for hair, nails and health is high in your area. Fresha customers have been busy rating massage places in South Chafford, and it seems they’re suitably impressed. With an average rating of 5.0 stars there’s no question about the quality on offer near you. For instance, there are salons and therapy centres flaunting a five-star rating. So if you're searching for a new spot to try out you've definitely come to the right place. Plus, there are more than 2.5 million reviews globally on the Fresha app and website. Real customers, giving real feedback.
Deep tissue massage helps you sort out sports injuries, deep-seated muscle strains and tension. It's a different experience from gentle massages for relaxation.
With deep tissue massage, the aim is to get you back to your best with reduced recovery time. Your therapist typically uses slow, deep massage strokes to get to the inner layers of your muscles and connective tissue. And they'll likely apply firm, sustained pressure to problem areas to break down muscle tension and scar tissue from injuries. You can find deep tissue massage in South Chafford on Fresha from £35 to £130. Treatments take around 1 hour, and follow-up sessions can help keep you fighting fit.
We've already helped millions of customers book 700 million appointments at five-star businesses around the globe. And with tens of thousands of hair, nails and spa businesses using our free platform, we're on a bit of a roll. Plus, you can now find us in 120 countries, so enjoy some Fresha-approved TLC no matter where you are in the world. And we're always on the lookout to pair up with new businesses. So if you can't find your favourite place in South Chafford, United Kingdom, on Fresha, send us a message at hello@fresha.com. Get ready to look good and feel fresh.
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