Best Deep Tissue Massages Near Me in Highbury East, London
Choose from 48 venues offering Deep Tissue Massages near you in Highbury East, London See map
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Paul Adamson - Deep-Tissue Massage
London, N5, United Kingdom
+44 7951 445165+44 7951 445165Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Chinese Massage Highbury & Islington
82, London, N7 8JG, United Kingdom
+44 7772 245555+44 7772 245555Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Central London Osteopathy & Sports Injury Clinic
325-327 Old St, London, EC1V 9LE, United Kingdom
+44 20 7739 5666+44 20 7739 5666Call to bookChiropractic
Physiotherapy
Dry Needling
Bodymotion Chiropractic & Sports Massage Clinic
118A London Wall, London, EC2Y 5JA, United Kingdom
+44 20 7374 2272+44 20 7374 2272Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Thai Massage
Octopus Clinic: Physiotherapy Osteopathy and Pilates in Blackfriars
Harmsworth House, 13-15 Bouverie St, Temple, London EC4Y 8DP, United Kingdom
+44 20 7583 8288+44 20 7583 8288Call to bookChiropractic
Physiotherapy
Lavender On The Hill (Highgate) - Massage, Facial, Physiotherapy and Osteopathy
50 Highgate W Hill, London, N6 6DA, United Kingdom
+44 20 7846 7033+44 20 7846 7033Call to bookBody Wrap
Infrared Sauna
Spa Package
Sauna
Lavender on the Hill (Primrose Hill) - Massage, Physiotherapy, Osteopathy And Well-Being Services
170 Regent's Park Rd, London, NW1 8XN, United Kingdom
+44 20 7846 6922+44 20 7846 6922Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Perea Clinic
80-82 White Lion St, London, N1 9PF, United Kingdom
+44 20 7993 2720+44 20 7993 2720Call to bookPhysiotherapy
Dry Needling
London Centre of Indian Champissage - Massage Academy
494 Caledonian Rd, London, N7 9RP, United Kingdom
+44 20 7609 3590+44 20 7609 3590Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Therapeutic Massage
Holistic Healthcare Clinics
Unit A, First Floor, 5 Percy St, London W1T 1DG, United Kingdom
+44 20 7526 4925+44 20 7526 4925Call to bookDeep Tissue Massage
Couples Massage
Acupressure
Foot Massage
MarcoHealth Shoreditch Rochelle
7 Playground Gardens, Rochelle School Studio A, Friars Mount House, London, E2 7FA, United Kingdom
+44 20 7005 0278+44 20 7005 0278Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Back Massage
Oxford Circus Physiotherapy
33 Great Titchfield St., London, W1W 7PA, United Kingdom
+44 20 7636 5774+44 20 7636 5774Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Therapeutic Massage
Asiatic Thai Massage
93 Upper St, London, N1 0NP, United Kingdom
+44 20 7288 8702+44 20 7288 8702Call to bookDeep Tissue Massage
Sports Massage
Acupressure
Foot Massage
Midtown Wellness
7 Henrietta St, London, WC2E 8PS, United Kingdom
+44 20 7788 7367+44 20 7788 7367Call to bookDeep Tissue Massage
Swedish Massage
Foot Massage
Reflexology
The Massage Lab
2nd floor, Clinic. Central, 10-12 Gaskin St, London N1 2RY, United Kingdom
+44 7541 226341+44 7541 226341Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Ultra Sports Clinic | Physio | Chiro | Osteo | Injury | Bank | City | London
72 King William St, London, EC4N 7HR, United Kingdom
+44 20 3893 5100+44 20 3893 5100Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Khoo Massage Therapies Hackney East London
21 Jackson Cl, London, E9 7ER, United Kingdom
+44 7809 241537+44 7809 241537Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
London School of Massage
455 Caledonian Rd, London, N7 9BA, United Kingdom
+44 20 7700 3777+44 20 7700 3777Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Lymphatic Drainage Massage
London Osteopath
Suit a, 103 Worship St, London EC2A 2DF, United Kingdom
+44 20 7127 8771+44 20 7127 8771Call to bookDeep Tissue Massage
Sports Massage
Back Massage
Remedial Massage
Spine Plus Bow
369a Roman Rd, Bow, London, E3 5QR, United Kingdom
+44 20 8980 9664+44 20 8980 9664Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Thai Massage
Reboot Clinic (Massage, Cupping, Hijamah)
Cupping therapy clinic, 17 Fordham St, London E1 1HS, United Kingdom
+44 7984 843494+44 7984 843494Call to bookDeep Tissue Massage
Cupping Therapy
Acupressure
Lymphatic Drainage Massage
Alleviate Therapeutic Massage
17 Leigh St, London, WC1H 9EW, United Kingdom
+44 7801 264777+44 7801 264777Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Julien Burnier Massage Therapy & Medical Acupuncture
3 Stannard Rd, London, E8 1DB, United Kingdom
+44 7857 929125+44 7857 929125Call to bookDeep Tissue Massage
Swedish Massage
Lymphatic Drainage Massage
Sports Massage
Pure Dynamic Osteopathy
Veryan Court, 23 Park Rd, London N8 8JR, United Kingdom
+44 20 3633 4568+44 20 3633 4568Call to bookAcupuncture
Physiotherapy
Dry Needling
Healing Space Hackney
38 Chatsworth Rd, Lower Clapton, London, E5 0LP, United Kingdom
+44 7983 838753+44 7983 838753Call to bookAcupuncture
Hyperbaric Oxygen Therapy
Dry Needling
Sanj Chott Sports Massage
33-34 Chiswell St, London, EC1Y 4SF, United Kingdom
+44 7957 781281+44 7957 781281Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
DJN Physios
106 Fenchurch St, London, EC3M 5JE, United Kingdom
+44 20 7488 3545+44 20 7488 3545Call to bookDry Needling
Physiotherapy
SERENE (Spa & Well-being)
Within Hi Physio Motion, 381 Archway Rd, London N6 4ER, United Kingdom
+44 7895 680924+44 7895 680924Call to bookSpa Package
Infrared Sauna
Body Scrub
Sauna
Wax & Massage - Waxing & Massage
Sedgley House Greater London, England London N4 3LW
07557 78348207557 783482Call to bookMen's Waxing
Brazilian Waxing
Hollywood Waxing
Sugaring
Massage N8
184 Tottenham Ln, London, N8 8SG, United Kingdom
+44 7979 870525+44 7979 870525Call to bookDeep Tissue Massage
Prenatal Massage
Foot Massage
Lymphatic Drainage Massage
BodyWorks, Fitness & Massage Therapy
25, Leysdown House, 3 Malden Rd, London NW5 3HT, United Kingdom
+44 7719 422034+44 7719 422034Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Victoria Park Sports Medicine
Cadogan Terrace, London, E9 5EG, United Kingdom
+44 7718 609522+44 7718 609522Call to bookDry Needling
Physiotherapy
Glenn Delikan
7 Albert Mews, Finsbury Park, London, N4 3RD, United Kingdom
+44 20 8088 0226+44 20 8088 0226Call to bookDeep Tissue Massage
Full Body Massage
Relaxing Massage
Remedial Massage
Liverpool Street Massage
20-21 Aldermanbury, London, EC2V 7HY, United Kingdom
+44 7432 340250+44 7432 340250Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Spectrum Physio
Peninsular House, 30 Monument St, London EC3R 8LJ, United Kingdom
+44 20 3978 9999+44 20 3978 9999Call to bookPhysiotherapy
Dry Needling
Got your back London, 17 CHAPEL MARKET Massage, Angel
Market, 17Chapel, London N1 9EZ, United Kingdom
+44 7424 966442+44 7424 966442Call to bookDeep Tissue Massage
Couples Massage
Foot Massage
Lymphatic Drainage Massage
E Beauty Massage
United Kingdom, London, Southampton Row, 邮政编码: WC1B 5AG
+44 7597 621888+44 7597 621888Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Purple Mighty Mobile Massage London
7 Bell Yard, London, WC2A 2JR, United Kingdom
+44 7769 010326+44 7769 010326Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Back Massage
Touch2massage
Turnpike House, Goswell Rd., London EC1V 7PE, United Kingdom
+44 7974 778873+44 7974 778873Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Phiix Physiotherapy
HQ Therapy Rooms, 322C Kingsland Rd, London E8 4DE, United Kingdom
+44 7931 448145+44 7931 448145Call to bookPhysiotherapy
Dry Needling
Therapeutic Fusions
Joseph’s Hospice, St Patrick’s building, St, Mare St, London E8 4SA, United Kingdom
+44 7584 781302+44 7584 781302Call to bookDeep Tissue Massage
Cupping Therapy
Foot Massage
Lymphatic Drainage Massage
Sense Massage Therapy
Kemp House, 160 City Rd, London EC1V 2NX, United Kingdom
+44 20 8079 0356+44 20 8079 0356Call to bookDeep Tissue Massage
Foot Massage
Swedish Massage
Thai Massage
Integrated Body Therapy - Colonic Hydrotherapy Specialists
64 Broadway Market, London, E8 4QJ, United Kingdom
+44 7454 557590+44 7454 557590Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Sound Touch Treatments
Biggs Square, Felstead St, London E9 5DS, United Kingdom
+44 7856 855061+44 7856 855061Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Haringey Osteopaths
Coolhurst Lawn, Tennis and Squash Club, Courtside, London N8 8EY, United Kingdom
+44 7825 314255+44 7825 314255Call to bookDry Needling
Spa & Massage
38 The Broadway, London, N8 9SU, United Kingdom
+44 20 7631 1114+44 20 7631 1114Call to bookBody Scrub
Spa Package
Infrared Sauna
Canonbury Hair
12 Canonbury Pl, London, N1 2NQ, United Kingdom
+44 20 7226 6280+44 20 7226 6280Call to bookHair Braiding
Blow Dry
Hair Extensions
Balayage
Six Physio Mansion House
30 Cannon St, London, EC4M 6XH, United Kingdom
+44 20 3848 7070+44 20 3848 7070Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Therapeutic Massage
Therapeutic Space Raku-comodo - Massage, Reflexology, Bowen Therapy, Kinesiology & Allergy
The Colour Works, 2 Abbot St, London E8 3DP, United Kingdom
+44 7838 571171+44 7838 571171Call to bookDeep Tissue Massage
Therapeutic Massage
Acupressure
Foot Massage
Square Mile Massage
68 Chancery Ln, London, WC2A 1AF, United Kingdom
+44 7434 893710+44 7434 893710Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
Pure Sports Medicine
1 New Change, London, EC4M 9AB, United Kingdom
+44 20 4527 2897+44 20 4527 2897Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Vitruvian Wellness
78 Haverstock Hill, Belsize Park, London, NW3 2BE, United Kingdom
+44 20 7284 2898+44 20 7284 2898Call to bookAcupuncture
Chiropractic
Dry Needling
Pregnancy & Postnatal Massage - Birth & Postnatal Doula Services - Online Birth Preparation Course
36 Seal St, London, E8 2EE, United Kingdom
+44 7735 980620+44 7735 980620Call to bookDeep Tissue Massage
Acupressure
Sports Massage
Swedish Massage
My Wellness Centre
128 A St John St, London, EC1V 4JS, United Kingdom
+44 20 7253 3939+44 20 7253 3939Call to bookPhysiotherapy
Luca Massage Treatments
Flat 2, Petri House, London NW9 5HL, United Kingdom
+44 7445 600112+44 7445 600112Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Maria Pelton - Massage Therapist - Angel, Islington N1
Novello Court, 39 Dibden St, London N1 8RH, United Kingdom
+44 7395 300739+44 7395 300739Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
ANAMI London
28 Queen St, London, EC4R 1BB, United Kingdom
+44 20 3405 3137+44 20 3405 3137Call to bookDermaplaning
Acne Facial
Facial
Facial Extractions
The Noble Healer
Mount View Rd, Finsbury Park, London, N4 4SS, United Kingdom
+44 7883 067070+44 7883 067070Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Savra
Cutting bar-hairshop, 7 Plender St, London NW1 0JT, United Kingdom
+44 7882 697094+44 7882 697094Call to bookDeep Tissue Massage
Swedish Massage
Therapeutic Massage
Back Massage
Bodycure Physiotherapy and Massage
95 Queen Victoria St, London, EC4V 4HN, United Kingdom
+44 7850 546953+44 7850 546953Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Back Massage
Catherine Stone Acupuncture and Massage
Basement Flat, 8 Hornsey Rise, London N19 3SB, United Kingdom
+44 7807 553646+44 7807 553646Call to bookDeep Tissue Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
osteopathy east
41 Mare St, London, E8 4RP, United Kingdom
+44 20 8533 6668+44 20 8533 6668Call to bookPhysiotherapy
Dry Needling
The therapy Room Clinic
112 Great Russell St, London, WC1B 3NQ, United Kingdom
+44 7452 916316+44 7452 916316Call to bookDeep Tissue Massage
Remedial Massage
Lymphatic Drainage Massage
Sports Massage
Premier Results Massage London UK
4 Edgecot Grove, London, N15 5HD, United Kingdom
+44 7943 701709+44 7943 701709Call to bookDeep Tissue Massage
Hot Stone Massage
Acupressure
Foot Massage
Michalis Wheeler Myofascial Sports Massage
46 Theobalds Rd, London, WC1X 8NW, United Kingdom
+44 7752 168305+44 7752 168305Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Back Massage
Sacred Rituals
First Floor, The Holding Space Ltd, 89 Ridley Rd, London E8 2NH, United Kingdom
+44 7794 560057+44 7794 560057Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
London Sports Massage
Natural Health Centre, 46 Theobalds Rd, London WC1X 8NW, United Kingdom
+44 7752 168305+44 7752 168305Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Ayurvedic Yoga Massage UK
56 Hoxton Square, London, N1 6NN, United Kingdom
+44 20 3239 2222+44 20 3239 2222Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Energy Massage & Beauty Health Center Li
203 Stoke Newington High St, London, N16 0LH, United Kingdom
+44 20 7254 6388+44 20 7254 6388Call to bookBody Scrub
Infrared Sauna
Spa Package
Bodyfunction Clinic
Lower Ground 66, 68 Pentonville Rd, London N1 9PR, United Kingdom
+44 20 3442 0267+44 20 3442 0267Call to bookAcupuncture
GA Bodyworks
38 Hilldrop Rd, London, N7 0JE, United Kingdom
+44 7738 864513+44 7738 864513Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
Timo Massage Therapy
Pineapple Studios, 7 Langley St, London WC2H 9JA, United Kingdom
+44 7785 268379+44 7785 268379Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Steven's Massage Therapy
St Peter's St, London, N1 8PY, United Kingdom
+44 7496 995981+44 7496 995981Call to bookDeep Tissue Massage
Couples Massage
Full Body Massage
Hot Stone Massage
Breathe London Covent Garden
Jubillee Hall Fitness centre, 30 The Piazza, London WC2E 8BE, United Kingdom
+44 7903 646579+44 7903 646579Call to bookDeep Tissue Massage
Full Body Massage
Acupressure
Foot Massage
The Massage People
201 E1 Studios, 7 Whitechapel Rd, London E1 1DU, United Kingdom
+44 20 3603 1050+44 20 3603 1050Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Atherapy Physiotherapy Moorgate
Virgin Active, 33 Bunhill Row, London EC1Y 8LP, United Kingdom
+44 808 164 2471+44 808 164 2471Call to bookPhysiotherapy
Kerry Reilly Therapy | Injuries, Wellbeing & Aesthetics | E1 (formally known as Active Vitality Therapy)
First Floor, Room 1 (Bottom Buzzer, 11 Wentworth St, London E1 7TB, United Kingdom
+44 7951 215835+44 7951 215835Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Integrated Body Dynamics
17 Ferme Park Rd, Finsbury Park, London, N4 4DS, United Kingdom
+44 20 8347 0888+44 20 8347 0888Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Radi Lyubenov Osteopathy & Sports Massage
Queen Elizabeth's Walk, Arbor Ct, London N16 0QU, United Kingdom
+44 7871 373680+44 7871 373680Call to bookAcupuncture
Physiotherapy
Dry Needling
Life Physiotherapy - Spinal & Sports Injuries Clinic
21 Ludgate Hill, London, EC4M 7AE, United Kingdom
+44 7805 314611+44 7805 314611Call to bookDry Needling
Acupuncture
Physiotherapy
King Thai Massage Therapy
197 King's Cross Rd, London, WC1X 9DB, United Kingdom
+44 20 7278 4111+44 20 7278 4111Call to bookDeep Tissue Massage
Prenatal Massage
Foot Massage
Lymphatic Drainage Massage
Kuu London
76 Lower Clapton Rd, Lower Clapton, London, E5 0RN, United Kingdom
+44 20 3302 8288+44 20 3302 8288Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Prenatal Massage
SA Professional Therapeutic Massage
110 a W Green Rd, South Tottenham, London, N15 5AA, United Kingdom
+44 7523 924428+44 7523 924428Call to bookDeep Tissue Massage
Cupping Therapy
Foot Massage
Lymphatic Drainage Massage
LUCYANNA MOORE THERAPIES
Studio 2 STEAN STREET STUDIOS UNIT 1B, 3-5 Dunston Rd, London E8 4EH, United Kingdom
+44 7919 445401+44 7919 445401Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Couples Massage
Silk & Glow Skincare / Holloway Islington
286 Holloway Rd, London, N7 6NJ, United Kingdom
+44 7398 710537+44 7398 710537Call to bookFacial Extractions
Dermaplaning
Microdermabrasion
Threading
JK_treatments
24 Haringey Park, London, N8 9HY, United Kingdom
+44 7522 512082+44 7522 512082Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Deep Tissue Sports Massage Hackney Clinic - Ashiatsu
Unit A, Unit 5, Dalston works, 9 Martel Pl, London E8 2FR, United Kingdom
+44 7784 609599+44 7784 609599Call to bookDeep Tissue Massage
Ayurvedic Massage
Back Massage
Couples Massage
Fall to Grace Therapies
Connaught Works, 251 Old Ford Rd., Bow, London E3 5PS, United Kingdom
+44 7525 133900+44 7525 133900Call to bookDeep Tissue Massage
Back Massage
Lymphatic Drainage Massage
Reflexology
Advanced Hijama Cupping Clinic
London, WC2E 9JT, United Kingdom
+44 7448 819376+44 7448 819376Call to bookReinvention Therapy London
17 Amhurst Terrace, Lower Clapton, London, E8 2BT, United Kingdom
+44 7931 835341+44 7931 835341Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Foot Massage
Eddie Marbell Sports Massage Fitness & Health
140 Grays Inn Rd, London, WC1X 8AZ, United Kingdom
+44 7580 826332+44 7580 826332Call to bookPersonal Training
The Dragonfly Sports Massage Clinic
3rd floor, based in Bellcourt Dental Surgery, carpenters Hall, 1 Throgmorton Ave, London EC2N 2JJ, United Kingdom
+44 7928 555740+44 7928 555740Call to bookDeep Tissue Massage
Sports Massage
Remedial Massage
The Plane Tree
31 Roman Rd, Bethnal Green, London, E2 0HU, United Kingdom
+44 20 3022 5892+44 20 3022 5892Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Primrose Hill Acupuncture
9 St George's Mews, London, NW1 8XE, United Kingdom
+44 1603 665114+44 1603 665114Call to bookAcupuncture
Dry Needling
Jago Wellbeing - Massage Therapist
Basement Flat, 85 Powerscroft Rd, Lower Clapton, London E5 0PT, United Kingdom
+44 7899 867556+44 7899 867556Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Althea Massage Therapy & Yoga
36 St Mary at Hill, London, EC3R 8DU, United Kingdom
+44 7873 391200+44 7873 391200Call to bookDeep Tissue Massage
Thai Massage
Foot Massage
Lymphatic Drainage Massage
GeeHomeMassage
102 The Beckers Rectory road N16, N16 7QT, United Kingdom
+44 7950 712801+44 7950 712801Call to bookDeep Tissue Massage
Thai Massage
Full Body Massage
Prenatal Massage
Infinity Massage
BY APPOINTMENT ONLY, 7-11 French Pl, London E1 6JB, United Kingdom
+44 7595 372049+44 7595 372049Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Lotus Therapy Centre
2 Elm St, London, WC1X 0BL, United Kingdom
+44 20 7278 5222+44 20 7278 5222Call to bookDeep Tissue Massage
Chinese Massage
Full Body Massage
Top reviews of Deep Tissue Massages near you in Highbury East
4.9
Average of 13,676 reviews of 39 venues.
Deep Tissue Massage FAQs
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Book your next deep tissue massage appointment in Highbury East with Fresha
At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next massage appointment in Highbury East in a matter of seconds. Pick a massage place, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.
All of the best massage places are using Fresha. In fact, there are around 50 across Highbury East. So your next massage appointment could be just around the corner. Because we know your time is precious, we can show you how customers rated individual massage therapists near you. So it'll be even easier to make the best choice. You could find your new favourite in just a few clicks. And the best part is, you can take your pick from more than 30 businesses in the area that have five-star reviews. That means less time scrolling, more time feeling fine.
Nothing says relief like a deep tissue massage. Whether you're looking for a gentle grounding or need a muscle pounding, let the experts know which pressure works for you.
Get to the root of your strain to relieve pain and built-up tension. And if you've got an injury or ailment, top therapists can help heal and soothe symptoms. Find your deep relaxation treatment with the massage therapists on Fresha in Highbury East. You can book a session length that suits you, with most appointments taking between 30 minutes and 2 hours.
With over 1 billion appointments booked worldwide, we're looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 110,000 businesses have chosen to partner with Fresha around the globe, all using our free scheduling tool. So we're pretty confident that you'll find what you're looking for. If you experience any hiccups, head over to our help centre so we can resolve it for you. Don’t forget, we're not just active in Highbury East, United Kingdom. Fresha is live in more than 120 countries worldwide. So if you're going global, we'll be right there with you.
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