Best Deep Tissue Massages Near Me in Mortlake and Barnes Common, London
Choose from 31 venues offering Deep Tissue Massages near you in Mortlake and Barnes Common, London See map
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Physio on the River
The Old Ticket, Barnes Railway Bridge, The Terrace, London SW13 0NP, United Kingdom
+44 20 8876 5690+44 20 8876 5690Call to bookPhysiotherapy
Dry Needling
Physio4Life
Putney Medical Centre, 125 Upper Richmond Rd, London SW15 2TL, United Kingdom
+44 20 8704 5998+44 20 8704 5998Call to bookChiropractic
Physiotherapy
Dry Needling
Thai Massage Subdee Therapy
189 North End Rd, London, W14 9NL, United Kingdom
+44 20 7610 0354+44 20 7610 0354Call to bookDeep Tissue Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Wandsworth Physiotherapy and Osteopathy
338 Old York Rd, London, SW18 1SS, United Kingdom
+44 20 3322 9455+44 20 3322 9455Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Therapeutic Massage
Chiswick-Physio
140 Chiswick High Rd., Chiswick, London, W4 1PU, United Kingdom
+44 7900 603617+44 7900 603617Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Beyond Health - Parsons Green - Physiotherapy & Rehabilitation Clinic
Floor 3, Brigade House, 8 Parsons Grn, London SW6 4TN, United Kingdom
+44 20 3848 9434+44 20 3848 9434Call to bookPhysiotherapy
Dry Needling
Yan Clinic (Oriental Healthcare)
199 Upper Richmond Rd, London, SW15 6SG, United Kingdom
+44 20 8780 0955+44 20 8780 0955Call to bookAcupuncture
Hyperbaric Oxygen Therapy
Nattawan Thai Spa
2 Upper Richmond Rd, London, SW15 2SD, United Kingdom
+44 20 8871 0918+44 20 8871 0918Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Live Free Sports Injuries & Chiropractic
265 Putney Bridge Rd, London, SW15 2PT, United Kingdom
+44 20 8780 0898+44 20 8780 0898Call to bookAcupuncture
Chiropractic
Dry Needling
Re:treat Medispa
126 Upper Richmond Rd, London, SW15 2SP, United Kingdom
+44 20 8788 5619+44 20 8788 5619Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Marco Pasolini Health Clinic & Osteopathy in Fulham
39 Harwood Rd, London, SW6 4QP, United Kingdom
+44 20 3441 9013+44 20 3441 9013Call to bookChiropractic
Dry Needling
Rachel Staggs Aesthetics
Roko Health Club, Chiswick Sports Ground, Hartington Rd, Chiswick, London W4 3UH, United Kingdom
+44 20 8747 5756+44 20 8747 5756Call to bookDermaplaning
Acne Facial
Bridal Makeup
Facial
Flawless Physio - Fulham - Physiotherapy & Sports Massage Clinic
Hurlingham Studios, Ranelagh Gardens, SW6 3PA, United Kingdom
+44 20 8785 2232+44 20 8785 2232Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Therapeutic Massage
Physio Edge Chiswick
2, Station Parade, Burlington Ln, Chiswick, London W4 3HD, United Kingdom
+44 845 643 0812+44 845 643 0812Call to bookPhysiotherapy
Dry Needling
The Massage Centre
86 Turnham Green Terrace, Chiswick, London, W4 1QN, United Kingdom
+44 20 8166 8958+44 20 8166 8958Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Acupressure
HealingSparsh Ayurveda & Holistic Health (Soukia Kerala)
286 Upper Richmond Rd, London, SW15 6TH, United Kingdom
+44 7814 899404+44 7814 899404Call to book
Summit Wellbeing
117 Sheen Ln, London, SW14 8AE, United Kingdom
+44 20 3154 2395+44 20 3154 2395Call to bookChiropractic
Physiotherapy
Acupuncture
Dry Needling
Optimal Spine & Sport Dimensions
1B Devonshire Rd, Chiswick, London, W4 2EU, United Kingdom
+44 20 8995 3500+44 20 8995 3500Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Therapeutic Massage
Spa & Massage
125 Earls Ct Rd, London, SW5 9RH, United Kingdom
+44 20 7835 2355+44 20 7835 2355Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Fulham Massage & Wellness
293 New Kings Rd, London, SW6 4RE, United Kingdom
+44 20 3794 9760+44 20 3794 9760Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Lymphatic Drainage Massage
Chiro London - Kew & Richmond
157A Kew Rd, Richmond, TW9 2PN, United Kingdom
+44 20 8948 2744+44 20 8948 2744Call to bookChiropractic
Physiotherapy
REVIVAL • Personal Training & Recovery Studio
Arch 79 Albion Mews, London, W6 0JN, United Kingdom
+44 7789 399963+44 7789 399963Call to bookPersonal Training
Wandsworth Town Osteopathy
519b Old York Rd, London, SW18 1TF, United Kingdom
+44 20 8870 6464+44 20 8870 6464Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
ODNOVA Massage & Bio Energy Therapy Marcin Dominiak
63 Jeddo Rd, London, W12 9EE, United Kingdom
+44 7767 139220+44 7767 139220Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Get Strong physiotherapy & osteopathy
245 Sandycombe Rd, Richmond, TW9 2EW, United Kingdom
+44 7811 454495+44 7811 454495Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
EveryBody Health
At Sporting Feet, 9 King St, Richmond TW9 1ND, United Kingdom
+44 7809 016139+44 7809 016139Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
The Art Of Healing - Osteopathy, Physiotherapy, Acupuncture In Earls Court
282, London, SW5 9AS, United Kingdom
+44 20 3146 6755+44 20 3146 6755Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Q Sports Physio
283 Sandycombe Rd, Richmond, TW9 3LU, United Kingdom
+44 20 8287 1962+44 20 8287 1962Call to bookPhysiotherapy
PhysioEdge Wandsworth
Southside Centre, 148/149 Southside Shopping Centre, Wandsworth High St, London SW18 4TQ, United Kingdom
+44 20 8871 2451+44 20 8871 2451Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Therapeutic Massage
Nadia4lifeuk
203-205 The Vale, London, W3 7QS, United Kingdom
+44 20 8740 7373+44 20 8740 7373Call to bookDeep Tissue Massage
Reflexology
Foot Massage
Lymphatic Drainage Massage
HYBH Sports Therapy
The Factory, Catherine Wheel Rd, Brentford TW8 8BD, United Kingdom
+44 7490 679882+44 7490 679882Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Thai Massage
Wandsworth Osteo Clinic - Osteopathy, Physiotherapy, Acupuncture and Massage
First floor, The Light Bulb, Unit 129, 1 Filament Walk, London SW18 4GQ, United Kingdom
+44 20 3146 6755+44 20 3146 6755Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Richmond Osteopaths
5A, 7A Golden Ct, Richmond TW9 1EU, United Kingdom
+44 20 8948 7171+44 20 8948 7171Call to bookAcupuncture
Equilibrium Massage & Wellness
Adroc Studio, 25c Osiers Rd, London SW18 1NL, United Kingdom
+44 7858 587142+44 7858 587142Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
Healthy Body & Mind Therapies
W12 Shopping Centre, Fitness First, 1st floor, Charecroft Way, London W12 8PP, United Kingdom
+44 7926 985306+44 7926 985306Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Lymphatic Drainage Massage
Tara Northey Osteopathy & Pilates | Wimbledon Park & Southfields Osteopath
95 Replingham Rd, London, SW18 5LU, United Kingdom
+44 20 8226 5545+44 20 8226 5545Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Thai Massage
Genesis Personal Training
Genesis Personal Training K West Hotel & Spa, London, W14 0AX, United Kingdom
+44 20 7371 1137+44 20 7371 1137Call to bookPersonal Training
Reenergiseyourself.uk
16 Rockley Rd, London, W14 0DA, United Kingdom
+44 7438 491307+44 7438 491307Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Sportlifetherapy
54 Shepherd's Bush Grn, London, W12 8QE, United Kingdom
+44 7873 965908+44 7873 965908Call to bookDeep Tissue Massage
Thai Massage
Foot Massage
Therapeutic Massage
Anna's Beauties
538 Chiswick High Rd., Chiswick, London, W4 5RG, United Kingdom
+44 7591 134893+44 7591 134893Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Chantara Thai Massage & Spa
131, Walham Green Court, Princess Nails, London SW6 2DG, United Kingdom
+44 7387 769945+44 7387 769945Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Swedish Massage
Alexander Sports Therapy & Wellness Clinic
19 Jerdan Pl, London, SW6 1BE, United Kingdom
+44 7799 287531+44 7799 287531Call to bookDry Needling
London Massage and Movement
336 Old York Rd, London, SW18 1SS, United Kingdom
+44 7825 683951+44 7825 683951Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Lymphatic Drainage Massage
The Forge Clinic
37 Red Lion St, Richmond, TW9 1RJ, United Kingdom
+44 20 8332 6184+44 20 8332 6184Call to bookDeep Tissue Massage
Sports Massage
Acupressure
Foot Massage
Turtlemassage
93A Murray Rd, London, W5 4DB, United Kingdom
+44 7837 709348+44 7837 709348Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
Odnowa Massage & Body Aesthetic
44, Auriol House, Brentford TW8 9NS, United Kingdom
+44 7923 172505+44 7923 172505Call to book
Massage - Compassion Space
33 Shakespeare Rd, London, W3 6SF, United Kingdom
+44 7921 125284+44 7921 125284Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Holistic Healing Solution / Alessandro Mancini
39 Harwood Rd, London, SW6 4QP, United Kingdom
+44 7716 498484+44 7716 498484Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
Reflexology
Putney Osteopaths
73 Putney Hill, London, SW15 3NT, United Kingdom
+44 20 8788 7895+44 20 8788 7895Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
Clinic4Sport - Dukes Meadows Clinic
Dukes Meadows Tennis & Golf, Chiswick, London, W4 2SH, United Kingdom
+44 7767 425182+44 7767 425182Call to bookPhysiotherapy
Thai Blossom Massage Therapy
48 Fairfield St, London, SW18 1DY, United Kingdom
+44 7523 566789+44 7523 566789Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
True Thai Massage and Spa Putney
130-132 Upper Richmond Rd, London, SW15 2SP, United Kingdom
+44 7538 599915+44 7538 599915Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Massage with Wiktor
inside the Gym Clinic, 200 A Power Rd, Chiswick, London W4 5PY, United Kingdom
+44 7417 541586+44 7417 541586Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
MizaMassage Putney
DaleyFitness, 215 Upper Richmond Rd, London SW15 6SY, United Kingdom
+44 7713 725882+44 7713 725882Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Dee's Organics
21 Alwyn Avenue Greater London, England London W4 4PA
+44 7866 804031+44 7866 804031Call to bookBody Scrub
Body Wrap
Spa Package
Chiro London - Wandsworth Bridge
172 Wandsworth Bridge Rd., London, SW6 2UQ, United Kingdom
+44 20 7183 1374+44 20 7183 1374Call to bookChiropractic
Physiotherapy
Balance Chinese Massage
44-46 Kenway Rd, London, SW5 0RA, United Kingdom
+44 20 3302 8112+44 20 3302 8112Call to bookBody Scrub
Sauna
Spa Package
Massage Therapy by Kamila
Room C, 159 S Ealing Rd, London W5 4QP, United Kingdom
+44 7835 377655+44 7835 377655Call to bookDeep Tissue Massage
Hot Stone Massage
Foot Massage
Lymphatic Drainage Massage
Samsara Mind and Body
205 Merton Rd, London, SW18 5EE, United Kingdom
+44 20 8874 4500+44 20 8874 4500Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Mobile Massage Bliss Fulham
11 Farm Ln, London, SW6 1PU, United Kingdom
+44 7850 566277+44 7850 566277Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Studio Figura
170 S Ealing Rd, London, W5 4QL, United Kingdom
+44 20 8847 2274+44 20 8847 2274Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Living Health Care Putney Massage
57B Fulham High St, London, SW6 3JJ, United Kingdom
+44 20 7610 6001+44 20 7610 6001Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
KristofTherapy - Chair Massage at Offices in London
35 Lydney Cl, London, SW19 6JN, United Kingdom
+44 7595 731972+44 7595 731972Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Swedish Massage
K.A Sports Therapy
Kinetic Fitness Studio, 166 Hammersmith Rd, London W6 7JP, United Kingdom
+44 7921 508921+44 7921 508921Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Remedial Massage
Richmond Massage
1 Union Ct, Richmond, TW9 1AA, United Kingdom
+44 7361 971297+44 7361 971297Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Massage Kensington at The Queens Club (Non members welcome)
room 2, Treatment, 1 Palliser Rd, London W14 9EF, United Kingdom
+44 7796 211001+44 7796 211001Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Therapeutic Massage
ALTER Massage Therapy
348 Richmond Rd, East Twickenham, Twickenham TW1 2DU, United Kingdom
+44 7933 274028+44 7933 274028Call to bookDeep Tissue Massage
Couples Massage
Foot Massage
Lymphatic Drainage Massage
Ten Physio Chiswick
Barley Mow Centre, Barley Mow Passage, Chiswick, London W4 4PH, United Kingdom
+44 20 8996 1710+44 20 8996 1710Call to bookPhysiotherapy
Dry Needling
Richmond Powar Chiropractic
Roseneath, Mount Ararat Rd, Richmond TW10 6PA, United Kingdom
+44 7517 645419+44 7517 645419Call to bookChiropractic
Physiotherapy
Rose Clinic Performance Physiotherapy
Basement of St. John Church, Holland Rd, London W14 8AH, United Kingdom
+44 7902 309768+44 7902 309768Call to bookPhysiotherapy
Suk Jai Richmond Thai Massage
Waitrose, 1c Waterloo Pl, Behide TW9 1EB, United Kingdom
+44 7588 953666+44 7588 953666Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
The Massage Company
1st Floor, Putney Exchange, Putney High St, London SW15 1TW, United Kingdom
+44 20 4541 8000+44 20 4541 8000Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Foot Massage
Thai Therapy @ Kew
107 Kew Rd, Richmond, TW9 2PN, United Kingdom
+44 20 8948 7910+44 20 8948 7910Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Prestigious Pampering
Surrey Cres, Chiswick, London, W4 4AB, United Kingdom
+44 7930 444430+44 7930 444430Call to bookDeep Tissue Massage
Therapeutic Massage
Lymphatic Drainage Massage
Sports Massage
Mee Tawan Thai Massage Chiswick
7 Annandale Rd, Chiswick, London, W4 2HE, United Kingdom
+44 7895 146493+44 7895 146493Call to bookDeep Tissue Massage
Thai Massage
Lymphatic Drainage Massage
Sports Massage
Deep Tissue & Thai Massage Richmond Hill (TW10 6QX)
Nail Garden, 18 Richmond Hill, Richmond TW10 6QX, United Kingdom
+44 7955 381043+44 7955 381043Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Eleven Thai Therapy
311 King St, London, W6 9NH, United Kingdom
+44 7856 153888+44 7856 153888Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Khun Nine
75 Moore Park Rd, London, SW6 2HH, United Kingdom
+44 20 7736 5599+44 20 7736 5599Call to bookFacial Extractions
Facial
ThaitaniuM Therapeutic Massage
202B Thornton Rd, London, SW14 8AN, United Kingdom
+44 7940 331171+44 7940 331171Call to bookDeep Tissue Massage
Chinese Massage
Foot Massage
Lymphatic Drainage Massage
Sukkai Thai Therapy
52 Fulham High St, London, SW6 3LQ, United Kingdom
+44 20 3490 3282+44 20 3490 3282Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Aurora Spa Chiswick
60 Chiswick High Rd., Chiswick, London, W4 1SY, United Kingdom
+44 20 8994 4900+44 20 8994 4900Call to bookDermaplaning
Microdermabrasion
Acne Facial
Chemical Peel
Himalayan Spa & Massage Centre
56 Chiswick High Rd., Chiswick, London, W4 1SZ, United Kingdom
+44 20 8994 3495+44 20 8994 3495Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Clinic4Sport - Roko Clinic
Roko Health Club, Hartington Rd, Chiswick, London W4 3UH, United Kingdom
+44 7767 425182+44 7767 425182Call to bookPhysiotherapy
Dry Needling
Massage & Beauty - Massage West Kengg
307 North End Rd, London, W14 9NS
07903 16539607903 165396Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
Thai Touch Therapy
309 Uxbridge Rd, London, W3 9QU, United Kingdom
+44 20 8752 0302+44 20 8752 0302Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Secret Oasis Spa
765 Fulham Rd., London, SW6 5HA, United Kingdom
+44 20 7371 5118+44 20 7371 5118Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Wonderheal Health Clinic
basement, 25 Goldhawk Rd, London W12 8QQ, United Kingdom
+44 7308 088383+44 7308 088383Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Lymphatic Drainage Massage
Sabai Leela Day Spa
282 Old Brompton Rd, London, SW5 9HR, United Kingdom
+44 20 7373 7763+44 20 7373 7763Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Bodies Under Construction Physio & Pilates - Chiswick
Riverside Health Club, Dukes Meadows, The Promenade, Chiswick, London W4 2SX, United Kingdom
+44 20 8747 4029+44 20 8747 4029Call to bookPhysiotherapy
Dry Needling
W3 Holistic
65D Churchfield Rd, London, W3 6AX, United Kingdom
+44 7747 456981+44 7747 456981Call to bookHyperbaric Oxygen Therapy
Dry Needling
Thai Therapy Massage - Vogue Aesthetic Clinic
153 The Vale, London, W3 7RH, United Kingdom
+44 20 8746 7979+44 20 8746 7979Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Q Sports Physio - Gunnersbury Park Sports Hub
Popes Ln, London, W3 8LQ, United Kingdom
+44 20 8287 1962+44 20 8287 1962Call to bookPhysiotherapy
Gold Hand Therapy
Earls Ct Square, London, SW5 9DG, United Kingdom
+44 7379 992802+44 7379 992802Call to bookDeep Tissue Massage
Swedish Massage
Foot Massage
Lymphatic Drainage Massage
The Cove Spa
300-302 Chiswick High Rd., Chiswick, London, W4 1NP, United Kingdom
+44 20 8995 2293+44 20 8995 2293Call to bookDermaplaning
Microdermabrasion
Acne Facial
Facial
Baipho Thai Remedy
615 Fulham Rd., London, SW6 5UQ, United Kingdom
+44 20 7385 7438+44 20 7385 7438Call to bookDeep Tissue Massage
Reflexology
Acupressure
Foot Massage
Nara Simone Medispa
2 Churchfield Rd, London, W3 6EG, United Kingdom
+44 20 8896 0034+44 20 8896 0034Call to bookDermaplaning
Threading
Acne Facial
Bridal Makeup
XD Chinese Medical Centre
168 Uxbridge Rd, London, W12 8AA, United Kingdom
+44 20 8740 9688+44 20 8740 9688Call to bookAcupuncture
Dry Needling
Top reviews of Deep Tissue Massages near you in Mortlake and Barnes Common
4.9
Average of 7,999 reviews of 24 venues.
Deep Tissue Massage FAQs
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Book your next deep tissue massage appointment in Mortlake and Barnes Common with Fresha
Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best massage places in Mortlake and Barnes Common. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.
We know a thing or two about the best massage places in Mortlake and Barnes Common. And the talented massage therapists you can find on Fresha know even more about how to give you a great experience at your next appointment. With an average 5.0 star rating, we think our business partners are a cut above the rest. So jump onto the Fresha website or app now. And with nearly 40 massage places near you, there’s no shortage of massage options to suit every budget. With 2.5 million real reviews, written by real people, you can find the massage place that shares your values, at the best value. Plus, you can browse reviews of individual massage therapists. So start filtering your favourites today.
Deep tissue massage is the antidote to a stiff neck, sore shoulders and back pain. It can improve posture, reduce inflammation and alleviate stress.
The benefits are endless. And a deep tissue massage can leave you feeling brand new by relieving tension and restoring the range of motion in your muscle tissues. Find a salon near you in Mortlake and Barnes Common. Book 30 minutes during your lunch break, or dive into the full 2 hours. Go ahead, treat yourself to some healing with a deep tissue massage.
We've already helped millions of customers book 1 billion appointments at five-star businesses around the globe. And with tens of thousands of hair, massage and aesthetics businesses using our free scheduling tool, we're on a bit of a roll. Plus, you can now find us in 120 countries, so enjoy some Fresha-approved TLC no matter where you are in the world. And we're always on the lookout to pair up with new businesses. So if you can't find your favourite place in Mortlake and Barnes Common, United Kingdom, on Fresha, send us a message at hello@fresha.com. Get ready to look good and feel fresh.
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