Best Deep Tissue Massages near me in Putney, London
Choose from 47 venues offering Deep Tissue Massages near you in Putney, London See map
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Physio4Life
Putney Medical Centre, 125 Upper Richmond Rd, London SW15 2TL, United Kingdom
+44 20 8704 5998+44 20 8704 5998Call to bookChiropractic
Physiotherapy
Dry Needling
Live Free Wellness
265 Putney Bridge Rd, London SW15 2PT, United Kingdom
+44 20 8780 0898+44 20 8780 0898Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Re:treat Medispa
126 Upper Richmond Rd, London SW15 2SP, United Kingdom
+44 20 8788 5619+44 20 8788 5619Call to bookLED Light Therapy
IPL Hair Removal
Hair Transplants
Electrolysis
Healing Sparsh Kerala Ayurveda & Holistic Health
286 Upper Richmond Rd, London SW15 6TH, United Kingdom
+44 7930 623138+44 7930 623138Call to book
Yan Clinic (Oriental Healthcare)
199 Upper Richmond Rd, London SW15 6SG, United Kingdom
+44 20 8780 0955+44 20 8780 0955Call to bookAcupuncture
Hyperbaric Oxygen Therapy
Physiotherapy
Dry Needling
Putney Osteopaths
73 Putney Hill, London SW15 3NT, United Kingdom
+44 20 8788 7895+44 20 8788 7895Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
MizaMassage Putney
DaleyFitness, 215 Upper Richmond Rd, London SW15 6SY, United Kingdom
+44 7713 725882+44 7713 725882Call to bookDeep Tissue Massage
Swedish Massage
Foot Massage
Lymphatic Drainage Massage
True Thai Massage and Spa Putney
116 Upper Richmond Rd, London SW15 2SP, United Kingdom
+44 7538 599915+44 7538 599915Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
The Massage Company
1st Floor, Putney Exchange, Putney High St, London SW15 1TW, United Kingdom
+44 20 4541 8000+44 20 4541 8000Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Lanna Spa
280 Upper Richmond Rd, London, SW15 6TQ, United Kingdom
+44 20 8789 3985+44 20 8789 3985Call to bookDermaplaning
Acne Facial
Facial
Facial Extractions
Spa & Massage EarlsCourt
125 Earls Ct Rd, London SW5 9RH, United Kingdom
+44 20 7835 2355+44 20 7835 2355Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Illumin8 Beauty
33 Church Rd, London SW19 5DQ, United Kingdom
+44 333 800 3008+44 333 800 3008Call to bookThreading
Acne Facial
Bridal Makeup
Facial
Beyond Health
Floor 3, Brigade House, 8 Parsons Grn, London SW6 4TN, United Kingdom
+44 20 3848 9434+44 20 3848 9434Call to bookPhysiotherapy
Dry Needling
Nattawan Thai Spa
2 Upper Richmond Rd, London SW15 2SD, United Kingdom
+44 20 8871 0918+44 20 8871 0918Call to bookDeep Tissue Massage
Ayurvedic Massage
Chinese Massage
Couples Massage
The Physio Box Clinic - Kensington
24 Stanhope Mews W, South Kensington, London SW7 5RB, United Kingdom
+44 20 8050 8168+44 20 8050 8168Call to bookAcupuncture
Physiotherapy
Dry Needling
Wandsworth Physiotherapy and Osteopathy
338 Old York Rd, London SW18 1SS, United Kingdom
+44 20 3322 9455+44 20 3322 9455Call to bookAcupuncture
Physiotherapy
Dry Needling
Chiswick-Physio West London
140 Chiswick High Rd., Chiswick, London W4 1PU, United Kingdom
+44 7900 603617+44 7900 603617Call to bookDry Needling
Physiotherapy
Thai Massage Subdee Therapy
189 North End Rd, London, W14 9NL, United Kingdom
+44 20 7610 0354+44 20 7610 0354Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
Sports Massage
Marco Pasolini Health Clinic & Osteopathy in Fulham
39 Harwood Rd, London SW6 4QP
020 3441 9013020 3441 9013Call to bookDeep Tissue Massage
Full Body Massage
Prenatal Massage
Remedial Massage
Body Logic Health
292 Battersea Park Rd, London SW11 3BT, United Kingdom
+44 20 7924 6068+44 20 7924 6068Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Instant Physio®
261 Balham High Rd, Tooting Bec, London SW17 7BD, United Kingdom
+44 20 3488 2698+44 20 3488 2698Call to bookDry Needling
Physiotherapy
Physio Edge Chiswick
2, Station Parade, Burlington Ln, Chiswick, London W4 3HD, United Kingdom
+44 20 8871 2451+44 20 8871 2451Call to bookPhysiotherapy
Dry Needling
Nordic Balance Wimbledon Village
12 Church Rd, London SW19 5DL, United Kingdom
+44 20 3903 6848+44 20 3903 6848Call to bookChiropractic
Physiotherapy
Dry Needling
Flawless Physio and Sports Massage
Hurlingham Studios, Ranelagh Gardens SW6 3PA, United Kingdom
+44 20 8785 2232+44 20 8785 2232Call to bookDeep Tissue Massage
Couples Massage
Full Body Massage
Foot Massage
Rachel Staggs Aesthetics
Roko Health Club, Chiswick Sports Ground, Hartington Rd, Chiswick, London W4 3UH, United Kingdom
+44 20 8747 5756+44 20 8747 5756Call to bookDermaplaning
Acne Facial
Bridal Makeup
Facial
Reform Physiotherapy
3 Hildreth Street Mews, London SW12 9RZ, United Kingdom
+44 20 3645 1490+44 20 3645 1490Call to bookPhysiotherapy
Dry Needling
Cromwell Thai Massage
124 Cromwell Rd, London SW7 4ET, United Kingdom
+44 7585 086699+44 7585 086699Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Sprint Physiotherapy and Wellness
2 Drayson Mews, London W8 4LY, United Kingdom
+44 20 7938 1350+44 20 7938 1350Call to bookPhysiotherapy
Dry Needling
The Art Of Healing - Osteopathy, Physiotherapy, Acupuncture
282, London SW5 9AS, United Kingdom
+44 20 3146 6755+44 20 3146 6755Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
Summit Wellbeing
117 Sheen Ln, London SW14 8AE, United Kingdom
+44 20 3154 2395+44 20 3154 2395Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
The Massage Centre
86 Turnham Green Terrace, Chiswick, London, W4 1QN, United Kingdom
+44 20 8166 8958+44 20 8166 8958Call to bookDeep Tissue Massage
Full Body Massage
Acupressure
Foot Massage
REVIVAL • Personal Training & Recovery Studio
Arch 79 Albion Mews, London W6 0JN, United Kingdom
+44 7789 399963+44 7789 399963Call to bookDeep Tissue Massage
Back Massage
Couples Massage
PhysioEdge
Southside Centre, 148/149 Southside Shopping Centre, Wandsworth High St, London SW18 4TQ, United Kingdom
+44 20 8871 2451+44 20 8871 2451Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Sports Massage
Fulham Massage & Wellness
293 New Kings Rd, London SW6 4RE, United Kingdom
+44 20 3794 9760+44 20 3794 9760Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Chinese Massage
Muscle Rehabilitation
204 Durnsford Rd, London SW19 8DR, United Kingdom
+44 7985 485421+44 7985 485421Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Vital Therapies
Meyrick Rd, London SW11 2NJ, United Kingdom
+44 7946 149151+44 7946 149151Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Wandsworth Town Osteopathy
519b Old York Rd, London SW18 1TF, United Kingdom
+44 20 8870 6464+44 20 8870 6464Call to bookAcupuncture
Physiotherapy
Dry Needling
Get Strong physiotherapy & osteopathy
245 Sandycombe Rd, Richmond TW9 2EW, United Kingdom
+44 7811 454495+44 7811 454495Call to bookPhysiotherapy
Dry Needling
Six Physio Parsons Green
699 Fulham Rd., London SW6 5UJ, United Kingdom
+44 20 7371 7666+44 20 7371 7666Call to bookAcupuncture
Physiotherapy
Dry Needling
Pure Sports Medicine Kensington
116 Cromwell Rd, London SW7 4XR, United Kingdom
+44 20 4527 2897+44 20 4527 2897Call to bookPhysiotherapy
Dry Needling
Optimal Spine & Sport Dimensions
1B Devonshire Rd, Chiswick, London, W4 2EU, United Kingdom
+44 20 8995 3500+44 20 8995 3500Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Therapeutic Massage
Wandsworth Osteo Clinic - Osteopathy, Physiotherapy, Acupuncture and Massage
First floor, The Light Bulb, Unit 129, 1 Filament Walk, London SW18 4GQ, United Kingdom
+44 20 3146 6755+44 20 3146 6755Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Melissa Coupe
33 Bellevue Rd, London SW17 7EF, United Kingdom
+44 20 8672 2111+44 20 8672 2111Call to bookDermal Fillers
LED Light Therapy
Laser Hair Removal
Anti-Wrinkle Injections
Equilibrium Massage & Wellness
224-226 York Rd, London SW11 3SD
+44 7858 587142+44 7858 587142Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Back Massage
Healthy Body & Mind Therapies
W12 Shopping Centre, Fitness First, 1st floor, Charecroft Way, London W12 8PP, United Kingdom
+44 7926 985306+44 7926 985306Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Lymphatic Drainage Massage
Tara Northey Osteopathy
95 Replingham Rd, London SW18 5LU, United Kingdom
+44 20 8226 5545+44 20 8226 5545Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Thai Massage
Spa & Massage
125 Earls Ct Rd, London, SW5 9RH, United Kingdom
+44 20 7835 2355+44 20 7835 2355Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Genesis Personal Training
St John the Baptist Church, Downstairs Basement, Holland Rd, London W14 8AH, United Kingdom
+44 20 7371 1137+44 20 7371 1137Call to bookPersonal Training
Artemis Health & Beauty 中医推拿按摩
611 Garratt Ln, London SW18 4SU, United Kingdom
+44 20 8944 0332+44 20 8944 0332Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
BeThai Thai Massage Earlsfield
Wandle barber shop, 340 Garratt Ln, London SW18 4EL, United Kingdom
+44 7843 149876+44 7843 149876Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Battersea Massage -Chronic Pain Care, TMJ Massage Therapy, Myofascial Release, Post-surgery & Caesarean Scar Care Recovery
521-525 Battersea Park Rd, London, SW11 3BN, United Kingdom
+44 7596 526262+44 7596 526262Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
London Massage and Movement
336 Old York Rd, London SW18 1SS, United Kingdom
+44 7825 683951+44 7825 683951Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Northcote Chiropractic
59 Webb's Rd, London SW11 6RX, United Kingdom
+44 20 7350 1100+44 20 7350 1100Call to bookChiropractic
Dry Needling
Sport & Deep Tissue Massage SW19
Haydon Park Rd, London SW19 8JT, United Kingdom
+44 7834 364922+44 7834 364922Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Sportlifetherapy
54 Shepherd's Bush Grn, London, W12 8QE, United Kingdom
+44 7873 965908+44 7873 965908Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
ProPhysiotherapy
11 Smiths Yd, London SW18 4HR, United Kingdom
+44 20 8879 1555+44 20 8879 1555Call to bookPhysiotherapy
Dry Needling
Allington Therapy - Osteopath Wimbledon
Suite 2, 2 Allington Cl, London SW19 5AP, United Kingdom
+44 7568 589660+44 7568 589660Call to book
Tailored Wellness
24 Stanhope Gardens, South Kensington, London SW7 5QX, United Kingdom
+44 7525 025204+44 7525 025204Call to bookDeep Tissue Massage
Sports Massage
Back Massage
Ayurvedic Massage
Serenity Space
205 Merton Rd, London SW18 5EE, United Kingdom
+44 20 8874 4500+44 20 8874 4500Call to book
Holistic Healing Solution / Alessandro Mancini
270 Merton Rd, London SW18 5JN, United Kingdom
+44 7716 498484+44 7716 498484Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
Reflexology
Dee's Organics
21 Alwyn Ave, Chiswick, London W4 4PA, United Kingdom
+44 7866 804031+44 7866 804031Call to bookBody Wrap
Body Scrub
Spa Package
Alexander Sports Therapy & Wellness Clinic
19 Jerdan Pl, London SW6 1BE, United Kingdom
+44 7799 287531+44 7799 287531Call to bookDry Needling
Clinic4Sport - Dukes Meadows
Dukes Meadows Tennis & Golf, Chiswick, London W4 2SH, United Kingdom
+44 7767 425182+44 7767 425182Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Back Massage
Osteoperformance Limited
2 St Mark's Pl, London, SW19 7ND, United Kingdom
+44 20 8614 0720+44 20 8614 0720Call to bookChiropractic
Physiotherapy
Dry Needling
Quan Spa Kensington
46 Gloucester Rd, South Kensington, London, SW7 4QT, United Kingdom
+44 20 7589 1616+44 20 7589 1616Call to bookFacial
Dermaplaning
Microdermabrasion
Threading
Chiro London - Wandsworth Bridge
172 Wandsworth Bridge Rd., London SW6 2UQ, United Kingdom
+44 20 7183 1374+44 20 7183 1374Call to bookChiropractic
Physiotherapy
K.A Sports Therapy
Kinetic Fitness Studio, 166 Hammersmith Rd, London W6 7JP, United Kingdom
+44 7921 508921+44 7921 508921Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Remedial Massage
KristofTherapy - Chair Massage at Offices in London
35 Lydney Cl, London SW19 6JN, United Kingdom
+44 7595 731972+44 7595 731972Call to bookDeep Tissue Massage
Relaxing Massage
Swedish Massage
Therapeutic Massage
Active Release Therapies at Amanda Hall Physiotherapy
Amanda Hall Physiotherapy Highland House, 165 The Broadway, London SW19 1NE, United Kingdom
+44 7846 133956+44 7846 133956Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Harmony and Touch
Fitzhugh Grove, London SW18 3SA, United Kingdom
+44 7895 001474+44 7895 001474Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Lymphatic Drainage Massage
Greentouch
Kings House, 1B King's Rd, London SW19 8PL, United Kingdom
+44 20 8540 3888+44 20 8540 3888Call to bookBody Scrub
Body Wrap
Spa Package
Living Health Care Putney Massage
57B Fulham High St, London SW6 3JJ, United Kingdom
+44 20 7610 6001+44 20 7610 6001Call to bookDeep Tissue Massage
Prenatal Massage
Remedial Massage
Sports Massage
Balance Chinese Massage
44-46 Kenway Rd, London, SW5 0RA, United Kingdom
+44 20 3302 8112+44 20 3302 8112Call to bookBody Scrub
Sauna
Spa Package
Thai Charms Battersea
190 Battersea Park Rd, London SW11 4ND, United Kingdom
+44 20 7622 8383+44 20 7622 8383Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Ten Physio Chiswick
Barley Mow Centre, Barley Mow Passage, Chiswick, London W4 4PH, United Kingdom
+44 20 8996 1710+44 20 8996 1710Call to bookPhysiotherapy
Dry Needling
Massage Temple
Lavender Hill, London SW11 5QL, United Kingdom
+44 7842 066957+44 7842 066957Call to bookDeep Tissue Massage
Hot Stone Massage
Swedish Massage
Chinese Massage
Massage Kensington at The Queens Club (Non members welcome)
room 2, Treatment, 1 Palliser Rd, London W14 9EF, United Kingdom
+44 7796 211001+44 7796 211001Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Therapeutic Massage
Revitalise Reflexology & Massage
432 Garratt Ln, London SW18 4HN, United Kingdom
+44 7799 364808+44 7799 364808Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
Six Physio Chelsea
5 Jubilee Pl, London SW3 3TD, United Kingdom
+44 20 7036 0280+44 20 7036 0280Call to bookDeep Tissue Massage
Back Massage
Prenatal Massage
Remedial Massage
Feel Good Balham
Unit 7 Hildreth St, London SW12 9RZ, United Kingdom
+44 20 8673 2163+44 20 8673 2163Call to bookAcupuncture
Chiropractic
Hyperbaric Oxygen Therapy
Dry Needling
Kensington Physio & Sports Medicine
10 Kendrick Mews, South Kensington, London SW7 3HG, United Kingdom
+44 20 7603 0040+44 20 7603 0040Call to bookPhysiotherapy
Dry Needling
Wimbledon Clinic Aesthetics
Suite 4 & 5, 1-2 St Andrews Cl, London SW19 8NJ, United Kingdom
+44 20 8543 9798+44 20 8543 9798Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
Rose Clinic Performance Physiotherapy
Basement of St. John Church, Holland Rd, London W14 8AH, United Kingdom
+44 7902 309768+44 7902 309768Call to bookPhysiotherapy
Back to Back Osteopaths
432 Garratt Ln, London SW18 4HN, United Kingdom
+44 20 8605 2323+44 20 8605 2323Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Therapeutic_ Sport_Massage
s hill ( into Sadhana Yoga & Wellbeing, 91 StJohn, London SW11 1SY, United Kingdom
+44 7415 869691+44 7415 869691Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Lymphatic Drainage Massage
Thai Blossom Massage Therapy
48 Fairfield St, London SW18 1DY, United Kingdom
+44 7523 566789+44 7523 566789Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Thai Massage
Sukkai Thai Therapy
52 Fulham High St, London SW6 3LQ, United Kingdom
+44 20 3490 3282+44 20 3490 3282Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
the treatment rooms.
114A Balham High Rd, London SW12 9AA, United Kingdom
+44 20 8772 9516+44 20 8772 9516Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Six Physio Kensington
15 Young St, London W8 5EH, United Kingdom
+44 20 7937 8877+44 20 7937 8877Call to bookDeep Tissue Massage
Sports Massage
Prenatal Massage
Remedial Massage
West London Physiotherapy
29-30 Elvaston Mews, South Kensington, London SW7 5HZ, United Kingdom
+44 20 7937 1628+44 20 7937 1628Call to bookChiropractic
Physiotherapy
Dry Needling
Simply Thai Massage South Kensington
50 Harrington Rd, South Kensington, London SW7 3ND, United Kingdom
+44 7377 694849+44 7377 694849Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
APPI Clinics
1 Thornton Rd, London SW19 4NB, United Kingdom
+44 20 8879 7711+44 20 8879 7711Call to bookPhysiotherapy
Dry Needling
Balham Beauty Clinic
93 Balham High Rd, London SW12 9AP, United Kingdom
+44 20 8675 1721+44 20 8675 1721Call to bookFish Pedicure
Gel Nails
Manicure
Nail Art
Fairlee Wellbeing Centre
26 Queenstown Rd, London SW8 3RX, United Kingdom
+44 20 7720 7933+44 20 7720 7933Call to bookPhysiotherapy
Dry Needling
Acupuncture
Chiropractic
Kalyana Spa
54 Battersea Rise, London, SW11 1EG, United Kingdom
+44 20 7228 9338+44 20 7228 9338Call to bookSauna
Spa Package
Body Scrub
Physio on the River
The Old Ticket, Barnes Railway Bridge, The Terrace, London SW13 0NP, United Kingdom
+44 20 8876 5690+44 20 8876 5690Call to bookPhysiotherapy
Dry Needling
Acupuncture
Kannika Thai Spa & Beauty
12 Lavender Hill, London SW11 5RW, United Kingdom
+44 20 7924 1695+44 20 7924 1695Call to bookDeep Tissue Massage
Swedish Massage
Foot Massage
Lymphatic Drainage Massage
Lotus Spa - Wandsworth Common
2 Bellevue Parade, London SW17 7EQ, United Kingdom
+44 20 3133 0088+44 20 3133 0088Call to bookMicrodermabrasion
Chemical Peel
Facial
Facial Extractions
Mee Tawan Thai Massage Chiswick
7 Annandale Rd, Chiswick, London W4 2HE, United Kingdom
+44 7895 146493+44 7895 146493Call to bookDeep Tissue Massage
Full Body Massage
Hot Stone Massage
Relaxing Massage
Top reviews of Deep Tissue Massages near you in Putney
4.0
Average of 28,023 reviews of 42 venues.
Deep Tissue Massage FAQs
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Book your next deep tissue massage appointment in Putney with Fresha
Welcome to Fresha. We're so glad you're here. Because we're about to change the way you book your massage appointments for good. A quick scroll on our mobile app or website reveals all the top-rated massage places in Putney with live availability. Plus, our handy site lets you compare prices, customer reviews and even pay for your appointment online. Easy breezy.
And the outlook’s looking fine in your area. We may not be able to predict the weather in Putney, but Fresha can find you the best massage spots to spend a rainy day. There are over 10 five-star businesses in the Putney area. What’s more, there are almost 50 massage places near you. Finding your next hair, health and nails appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.
One of the most intense types of technique is what you'll typically get with a deep tissue massage. Made for getting to those deep layers of muscle, a deep tissue session applies mighty pressure to treat chronic pain and muscular injuries.
Expect the possibility of elbows and arms as your therapist works on troublesome areas. It might be a heavy session, but you should be feeling light and loose afterwards. A deep tissue massage in Putney should cost around £65, and plan on spending up to 2 hours at your session.
We're looking at 1 billion Fresha appointments booked so far, worldwide. And thanks to you, we keep getting better. We'd love to hear from you. Send any feedback to hello@fresha.com. Plus, the 450,000 professionals using Fresha played a big part in our success, too. They're all powering their businesses with our free management software for salons and clinics. We're raising the bar for beauty and wellness bookings, not just in Putney, or in the UK. We're a heavyweight across 120 countries and counting. So find us in town and overseas, with whatever remedy you need.
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