Best Deep Tissue Massages near me in Lessness Heath, London
Choose from 6 venues offering Deep Tissue Massages near you in Lessness Heath, London See map
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Thai Siam Spa Massage
18a Albert Rd, Belvedere DA17 5LJ, United Kingdom
+44 1322 440188+44 1322 440188Call to bookDeep Tissue Massage
Chinese Massage
Acupressure
Foot Massage
Healing Energy Massage & Spa
Healing Energy Massage & Spa, Bedonwell Rd, Bexleyheath DA7 5PS, United Kingdom
+44 7860 640016+44 7860 640016Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Pickford Lane Osteopath Clinic
46 Pickford Ln, Bexleyheath DA7 4QT, United Kingdom
+44 20 8303 8872+44 20 8303 8872Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Welcome Thai Massage
27 Pickford Ln, Bexleyheath DA7 4RD, United Kingdom
+44 7983 836429+44 7983 836429Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Harmony Thai Massage & Therapy
21 Welling High St, London, Welling DA16 1TR, United Kingdom
+44 7465 200958+44 7465 200958Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Cupping Therapy
Blackfen Chiropractic Clinic
248 Blackfen Rd, Sidcup DA15 8PW, United Kingdom
+44 20 8301 1033+44 20 8301 1033Call to bookDry Needling
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
AB Sports Massage Bexley
Harcourt Rd, Bexleyheath DA6 8AQ, United Kingdom
+44 7711 357025+44 7711 357025Call to bookDeep Tissue Massage
Foot Massage
Swedish Massage
Thai Massage
Bexleyheath Osteopathic Practice
4 Glengall Rd, Bexleyheath, DA7 4AL, United Kingdom
+44 20 8298 7122+44 20 8298 7122Call to bookAcupuncture
Chiropractic
Dry Needling
Resilient Rehab Physiotherapy and Sports Injuries Clinic Dartford
Europa Gymnastics Centre, Europa Centre, Vimy Way, Dartford DA1 4FA, United Kingdom
+44 7737 881874+44 7737 881874Call to bookPhysiotherapy
Dry Needling
Fortune Thai Therapy
Belvedere Rd, Bexleyheath DA7 4NY, United Kingdom
+44 7934 729354+44 7934 729354Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Bexley Osteopathic Clinic
16A Bexley High St, Bexley DA5 1AD, United Kingdom
+44 1322 529326+44 1322 529326Call to bookDry Needling
Osteopathy
Acupuncture
Merak Massage & Healing
Therapy Rooms, Bexley, 45 Bexley High St, London DA5 1AB, United Kingdom
+44 7780 000714+44 7780 000714Call to bookDeep Tissue Massage
Reflexology
Acupressure
Foot Massage
Gr8Body - Mobile Massage Therapy by Anna
The Grn, Bexleyheath DA7 5DW, United Kingdom
+44 20 3411 7476+44 20 3411 7476Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Jodie Purcell Therapies
Health's Angles, 23 Bourne Rd, Bexley DA5 1LW, United Kingdom
+44 7538 479113+44 7538 479113Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Body Realm Injury Clinic
Erith & Belvedere FC, Park View Rd, Welling DA16 1SY, United Kingdom
+44 7534 810007+44 7534 810007Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Therapeutic Massage
Lifestyle Fitness Guaranteed
Slade Green, Erith DA8 2LP, United Kingdom
+44 7944 769450+44 7944 769450Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Back Massage
It's On - Strength & Fitness
41 Westwood Ln, Welling, DA16 2HQ, United Kingdom
+44 7730 480006+44 7730 480006Call to bookPersonal Training
Neil Ferebee Sports Massage Therapist MFHT
66 Plaxtol Rd, Erith DA8 1NL, United Kingdom
+44 7803 925686+44 7803 925686Call to bookDeep Tissue Massage
Full Body Massage
Relaxing Massage
Remedial Massage
Cute Massage Therapy
40, Cumberland House, Erebus Dr, London SE28 0GE, United Kingdom
+44 20 8150 7189+44 20 8150 7189Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Lymphatic Drainage Massage
Thai Massage Serenity
259 Blackfen Rd, Sidcup DA15 8PR, United Kingdom
+44 20 3247 0000+44 20 3247 0000Call to bookDeep Tissue Massage
Couples Massage
Cupping Therapy
Full Body Massage
Browns Tanning & Beauty
137 Wennington Rd, Rainham RM13 9TR, United Kingdom
+44 1708 526392+44 1708 526392Call to bookFacial
Dermaplaning
Makeup Service
Microdermabrasion
BePampered:spa
129 Woodbrook Rd, London SE2 0PB, United Kingdom
+44 7891 067870+44 7891 067870Call to bookSpa Pedicure
Gel Nails
Fish Pedicure
Manicure
Heavenly Touch - Welling Oriental Massage
27 Bellegrove Rd, Welling DA16 3PB, United Kingdom
+44 20 8301 3711+44 20 8301 3711Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Lymphatic Drainage Massage
Physiotherapy Welling - Ann Physiocare
The Welling Clinic, 45 Upper Wickham Ln, Welling DA16 3AD, United Kingdom
+44 330 124 2392+44 330 124 2392Call to bookPhysiotherapy
Dry Needling
Top reviews of Deep Tissue Massages near you in Lessness Heath
4.0
Average of 1,404 reviews of 5 venues.
Deep Tissue Massage FAQs
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Book your next deep tissue massage appointment in Lessness Heath with Fresha
Swing by the Fresha website when you're looking for your next massage appointment in Lessness Heath. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best massage places in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.
When it comes to massage therapists around Lessness Heath, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.
Get back in motion with a professional deep tissue massage. An appointment with an expert in Lessness Heath can relieve pain and work out tight muscle knots.
Let them dig deep into the soft tissue for up to 2 hours, to alleviate stress and tension. The result should be an increased range of motion and flexibility, which can benefit both your workouts and everyday comfort. And you should feel more relaxed after an appointment too, with a hit of mood-boosting endorphins for good measure. Book a deep tissue massage for around £65 in Lessness Heath with the Fresha mobile app.
Let's get you to that booking. We've teamed up with 130,000 businesses that are using our free software around the globe. And we're ready to find your ideal massage place next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in the UK, you can take us with you on the go. We'll be your new pocket pal at home or away.
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