Best Deep Tissue Massages Near Me in Purley and Woodcote, London
Choose from 5 venues offering Deep Tissue Massages near you in Purley and Woodcote, London See map
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Ananta Massage Therapy
8 Whytecliffe Rd S, Purley, CR8 2AU, United Kingdom
+44 7548 866347+44 7548 866347Call to bookBody Scrub
Spa Package
Sauna
KLR Massage Therapy
5, The Parade, Old Lodge Ln, Purley CR8 4DG, United Kingdom
+44 7926 244499+44 7926 244499Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Body Wellness by Jade
10 Roke Lodge Rd, Kenley, CR8 5NA, United Kingdom
+44 7533 227557+44 7533 227557Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Sports and Remedial Massage Purley
3 Northwood Ave, Purley, CR8 2ER, United Kingdom
+44 7957 925574+44 7957 925574Call to bookDeep Tissue Massage
Couples Massage
Foot Massage
Lymphatic Drainage Massage
Jansee Health Spa - Massage Specialist
8 The Parade, Beynon Rd, Carshalton SM5 3RL, United Kingdom
+44 7553 408729+44 7553 408729Call to bookFacial
Croydon Sports Injury Clinic Ltd
184 Addington Rd, Selsdon, South Croydon CR2 8LB, United Kingdom
+44 20 8651 4439+44 20 8651 4439Call to bookChiropractic
Physiotherapy
Dry Needling
Affable Treatments
64A George St, Croydon, CR0 1PD, United Kingdom
+44 20 3583 8060+44 20 3583 8060Call to bookThreading
Dermaplaning
Microdermabrasion
Acne Facial
Cosmedics Skin U.K.
346 Limpsfield Rd, Hamsey Green Gardens, Hamsey Green, Warlingham, South Croydon CR2 9BX, United Kingdom
+44 20 8651 6333+44 20 8651 6333Call to bookLaser Hair Removal
Dermal Fillers
Mesotherapy
Skin Tightening
Medical Massage and Detox Croydon - Colon Hydrotherapy Treatment
36-48 St George's Walk, Croydon, CR0 1YJ, United Kingdom
+44 800 774 7307+44 800 774 7307Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
NOVA Osteopathy - Coulsdon Clinic
Woodcote Park Golf Club, Meadow Hill, The Bridleway, Coulsdon CR5 2QQ, United Kingdom
+44 7856 577067+44 7856 577067Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
Back to Fitness Sports Therapy
Units 9-11, Royal Oak Centre, Brighton Rd, Purley CR8 2PG, United Kingdom
+44 7528 484398+44 7528 484398Call to bookAcupuncture
Physiotherapy
Dry Needling
Morgane Therapies
Inside the Beechwood Smiles Centre, 109 Banstead Rd, Carshalton SM5 3NP, United Kingdom
+44 7901 725787+44 7901 725787Call to bookAcupuncture
Dry Needling
The Wellness Therapy Centre
3 Overton's Yard, Croydon, CR0 1SL, United Kingdom
+44 20 8681 4951+44 20 8681 4951Call to bookAcupuncture
Dry Needling
Chiropractic
ARC Osteopathy Carshalton
Inside Beechwood Smile & Implant Centre, 109 Banstead Rd, Carshalton SM5 3NP, United Kingdom
+44 20 3764 2913+44 20 3764 2913Call to bookDeep Tissue Massage
Couples Massage
Acupressure
Foot Massage
Seeds to Sunshine baby massage, yoga and wellbeing
URC Church, Stanley Park Rd, Wallington SM6 0EU, United Kingdom
+44 7306 800945+44 7306 800945Call to bookDeep Tissue Massage
Relaxing Massage
Acupressure
Foot Massage
Ayubo Ayurvedic Massage Therapy
177 Kingsdown Ave, Purley, South Croydon CR2 6QN, United Kingdom
+44 7716 158078+44 7716 158078Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
SB Osteopathy
48 Chapel View, South Croydon, CR2 7LF, United Kingdom
+44 7834 179542+44 7834 179542Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Back Massage
Sarah Gordon Holistic Therapy
33 Rectory Ln, Banstead, SM7 3PW, United Kingdom
+44 7876 245576+44 7876 245576Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Croydon Therapy Rooms
64A George St, Croydon, CR0 1PD, United Kingdom
+44 20 8338 1215+44 20 8338 1215Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Therapeutic Massage
BAL4NCE
30 Radcliffe Gardens, Carshalton, SM5 4PG, United Kingdom
+44 7399 429181+44 7399 429181Call to bookDeep Tissue Massage
Prenatal Massage
Foot Massage
Reflexology
ARC Osteopathy Croydon
3A Overton's Yard, Croydon, CR0 1SL, United Kingdom
+44 20 3745 9532+44 20 3745 9532Call to bookAcupuncture
Chiropractic
Hyperbaric Oxygen Therapy
Dry Needling
Be Beautiful
30-34 High St, Carshalton, SM5 3AG, United Kingdom
+44 20 8647 8667+44 20 8647 8667Call to bookFish Pedicure
Gel Nails
Manicure
Nail Art
WellwithINSIGHT Clinic Of Natural Healthcare
WellWithINSIGHT Clinic Of Natural Healthcare, 41 Nightingale Road, Carshalton SM5 2DH, United Kingdom
+44 20 8835 2303+44 20 8835 2303Call to bookDeep Tissue Massage
Acupressure
Lymphatic Drainage Massage
Reflexology
precious moments beauty salon
Railway Approach, Wallington, SM6 0DX, United Kingdom
+44 20 8773 0800+44 20 8773 0800Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Silk Road Massage
35a George St, Croydon, CR0 1LB, United Kingdom
+44 7387 715608+44 7387 715608Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Affable Therapy Training
64 A George St, Croydon, CR0 1PD, United Kingdom
+44 20 8338 1212+44 20 8338 1212Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Therapeutic Massage
Precious Moments Beauty Salon
232 Brighton Rd, Coulsdon, CR5 2NF, United Kingdom
+44 20 8668 3998+44 20 8668 3998Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
You & Me, Hair & Beauty Salon
110 High St, Croydon, CR0 1ND, United Kingdom
+44 20 8681 8503+44 20 8681 8503Call to bookThreading
Facial
Facial Extractions
Makeup Service
Oriental massages
31A Chipstead Valley Rd, Coulsdon, CR5 2RB, United Kingdom
+44 7916 789888+44 7916 789888Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Pure Life Oriental Massage
35A George St, Croydon, CR0 1LB, United Kingdom
+44 20 8688 1787+44 20 8688 1787Call to bookDeep Tissue Massage
Cupping Therapy
Acupressure
Foot Massage
Top reviews of Deep Tissue Massages near you in Purley and Woodcote
5.0
Average of 426 reviews of 5 venues.
Deep Tissue Massage FAQs
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Book your next deep tissue massage appointment in Purley and Woodcote with Fresha
Booking your next massage appointment in Purley and Woodcote with Fresha is easy. Quickly compare prices and reviews for massage places, then book your appointment safely and securely online. What’s more, you’ll get instant confirmation. And you can even pay for your treatment in advance. Sometimes simple is all you need. So say hello to Fresha.
You clearly know what you're doing in Purley and Woodcote. So many great places are offering the services you're looking for. Land the treatment you need to put the cherry on top of your day. And if you think it can't get any sweeter, brace yourselves. We've got the crème de la crème of beauty and wellness businesses on Fresha, and we'd love to share. In fact, it looks like Purley and Woodcote has made it easy for us. Businesses in your area have excellent 5.0 star average ratings. Come and see.
The deep tissue massage goes to great depths to muscle out your aches and strains. It can aid healing and repair by focusing on problematic areas of injury or pain.
While the massage itself might not scream relaxation, the relief that comes afterwards is the true reward. You can see off soreness and tender tissues in around 30 minutes to 2 hours with a deep tissue massage in Purley and Woodcote. Browse the top-rated massage therapists on Fresha, and book from £35 nearby in just a few taps of our mobile app.
Find yourself being treated by the best of the best. Whether you're at home in Purley and Woodcote, United Kingdom, or taking a well-deserved holiday, there are 450,000 hair, nails and spa experts waiting for you on Fresha. We’re working in 120 countries across the globe. And more professionals are flocking to Fresha every day to experience our best-in-class scheduling tool. So if you discover a salon or therapy centre that isn't on our site, or you have any other feedback, here's an open invitation for you. Send us an email at hello@fresha.com. We're industry leaders in the quality of our service, and we couldn't do it without you.
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