Best Deep Tissue Massages Near Me in Warlingham, London
One venue offering Deep Tissue Massages in Warlingham, London See map
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Cosmedics Skin U.K.
346 Limpsfield Rd, Hamsey Green Gardens, Hamsey Green, Warlingham, South Croydon CR2 9BX, United Kingdom
+44 20 8651 6333+44 20 8651 6333Call to bookElectrolysis
Laser Hair Removal
Hair Transplants
Dermal Fillers
ChickFit Massage
6 Redvers Rd, Warlingham, CR6 9HN, United Kingdom
+44 7725 561862+44 7725 561862Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
The Beauty Spa
16-18 The Grn, Warlingham, CR6 9NA, United Kingdom
+44 1883 626000+44 1883 626000Call to bookThreading
Acne Facial
Microdermabrasion
Bridal Makeup
Croydon Sports Injury Clinic Ltd
184 Addington Rd, Selsdon, South Croydon CR2 8LB, United Kingdom
+44 20 8651 4439+44 20 8651 4439Call to bookDry Needling
Chiropractic
Physiotherapy
Masayi Health Spa
81 Croydon Rd, Caterham, CR3 6PD, United Kingdom
+44 7561 868585+44 7561 868585Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Enyu Massage & Therapies
20A High St, Caterham, CR3 5UA, United Kingdom
+44 7538 882999+44 7538 882999Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Acupressure
Foot Massage
BFR Physiotherapy Clinic, Caterham on the Hill
BFR Physiotherapy Clinic, The Village Health Club, Weston Dr, Caterham CR3 5XY, United Kingdom
+44 808 134 3759+44 808 134 3759Call to bookPhysiotherapy
Dry Needling
bbonita.Co.Uk
26 Farningham Rd, London, Caterham, CR3 6LG, United Kingdom
+44 7526 565217+44 7526 565217Call to bookMicrodermabrasion
Threading
Acne Facial
Bridal Makeup
SB Osteopathy
48 Chapel View, South Croydon, CR2 7LF, United Kingdom
+44 7834 179542+44 7834 179542Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Back Massage
Body Wellness by Jade
10 Roke Lodge Rd, Kenley, CR8 5NA, United Kingdom
+44 7533 227557+44 7533 227557Call to bookDeep Tissue Massage
Full Body Massage
Sports Massage
Swedish Massage
Hazel Janes Massage
61 Croydon Rd, Caterham, CR3 6PD, United Kingdom
+44 7830 239924+44 7830 239924Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Richard Righton
3 Guards Ave, Caterham, CR3 5XL, United Kingdom
+44 7979 912179+44 7979 912179Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Sports and Remedial Massage Purley
3 Northwood Ave, Purley, CR8 2ER, United Kingdom
+44 7957 925574+44 7957 925574Call to bookDeep Tissue Massage
Ayurvedic Massage
Foot Massage
Lymphatic Drainage Massage
NJW Beauty & Massage
Godstone Rd, Caterham, CR3 6RE, United Kingdom
+44 7514 928138+44 7514 928138Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Top reviews of Deep Tissue Massages near you in Warlingham
5.0
Average of 26 reviews of 1 venue.
Deep Tissue Massage FAQs
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Book your next deep tissue massage appointment in Warlingham with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Warlingham, choose a massage place and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
Now you know how Fresha works, let’s explore what’s available in Warlingham. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented massage therapists at local massage places. We'd recommend that you take advantage of the assortment of beauty, nails and wellness treatments in the neighbourhood. We're confident there'll be something for everyone.
Deep tissue massage gets to the parts of stressed muscles that other massages often can't reach. Your therapist typically uses deep pressure along the length of your muscles, and may also work across the grain of the muscle too.
Does deep tissue massage hurt? There may be discomfort, but it can be described as ‘a good hurt'. Deep tissue massage reduces pain, promotes faster healing through increased blood flow, and lessens inflammation. Treatments take between 30 minutes and 2 hours, and your therapist may recommend regular sessions. You can find and book deep tissue massage in Warlingham easily on Fresha's website or mobile app.
And we're not only operating in Warlingham, United Kingdom. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free booking scheduler, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.
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