Best Deep Tissue Massages Near Me in Royal Docks, London
Choose from 15 venues offering Deep Tissue Massages near you in Royal Docks, London See map
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Cupping Clinic E7 - Hijama in London
37 Upton Ln, London, E7 9PA, United Kingdom
+44 20 8470 7999+44 20 8470 7999Call to bookDeep Tissue Massage
Relaxing Massage
Therapeutic Massage
Acupressure
Freedom Clinics
34 N Colonnade, London, E14 5HX, United Kingdom
+44 20 3197 9100+44 20 3197 9100Call to bookDeep Tissue Massage
Full Body Massage
Remedial Massage
Foot Massage
Serenity Body & Soul
3, Wren House, 334a Creek Rd, London SE10 9SW, United Kingdom
+44 7447 719197+44 7447 719197Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
New Body Osteo
Level 37, 1 Canada Square, London E14 5AA, United Kingdom
+44 20 7177 0207+44 20 7177 0207Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Thai Massage
Blue Eye Healthcare Limited
Docklands Medical Centre, 100 Spindrift Ave, London E14 9WU, United Kingdom
+44 7816 108812+44 7816 108812Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Therapeutic Massage
Aspyr Fitness Personal Training, Yoga & Massage Isle of Dogs
Studio 107 Craft Central, 397-411 Westferry Rd, London E14 3AE, United Kingdom
+44 7507 173786+44 7507 173786Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Thai Massage
Blackheath Osteopathy
1 Lawn Terrace, Blackheath, London, SE3 9LJ, United Kingdom
+44 20 8852 1706+44 20 8852 1706Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Mind Body Reboot (coaching, healing, massage & reflexology)
Vanbrugh Park, London, SE3 7JQ, United Kingdom
+44 7545 526584+44 7545 526584Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Acupressure
Foot Massage
Blissful Thinking, A Modern Approach to Massage
35 Tranquil Vale, Blackheath, London, SE3 0BU, United Kingdom
+44 7887 381529+44 7887 381529Call to bookDeep Tissue Massage
Swedish Massage
Therapeutic Massage
Ayurvedic Massage
Katoka Massage Therapy
6A Greenwich S St, London, SE10 8TY, United Kingdom
+44 20 7193 8648+44 20 7193 8648Call to bookDeep Tissue Massage
Back Massage
Acupressure
Foot Massage
O'Fit | Sports Clinic
Millharbour, London, E14 9TX, United Kingdom
+44 7792 444881+44 7792 444881Call to bookDeep Tissue Massage
Full Body Massage
Lymphatic Drainage Massage
Remedial Massage
LUKAS BOZIK massage therapy
10D Wellington Gardens, London, SE7 7PH, United Kingdom
+44 7593 550193+44 7593 550193Call to bookDeep Tissue Massage
Back Massage
Full Body Massage
Relaxing Massage
Bienstar (wellness) Paula Rodriguez
1012 Dockside Rd, London, E16 2QT, United Kingdom
+44 7311 891390+44 7311 891390Call to bookDeep Tissue Massage
Prenatal Massage
Foot Massage
Lymphatic Drainage Massage
myChiro Clinic
Blake House, 2 Admirals Way, London E14 9UJ, United Kingdom
+44 20 7001 7888+44 20 7001 7888Call to bookChiropractic
Physiotherapy
Dry Needling
🌿URBANE MASSAGE Therapist
2A Cordelia St, London, E14 6DZ, United Kingdom
+44 7958 387769+44 7958 387769Call to bookDeep Tissue Massage
Couples Massage
Full Body Massage
Hot Stone Massage
Inner Peace Well Being Remedial & Sports Massage London
30 Colomb St, London, SE10 9EW, United Kingdom
+44 7592 216141+44 7592 216141Call to bookDeep Tissue Massage
Swedish Massage
Acupressure
Foot Massage
Elixir Wellness
Norton House, Within the Yoga Space, Duke of Wellington Ave, London SE18 6EY, United Kingdom
+44 7508 034122+44 7508 034122Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Remedial Massage
Farsby House, Manwell Ln, Barking IG11 0WU, United Kingdom
+44 7522 300433+44 7522 300433Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Greenwichmetime massage
79 Beaconsfield Rd, London, SE3 7LQ, United Kingdom
+44 7957 123482+44 7957 123482Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Jolly Good Time Massage
165 Trafalgar Rd, London, SE10 9TX, United Kingdom
+44 7709 946910+44 7709 946910Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Laima massage therapy
Hollington Rd, London, E6 3QL, United Kingdom
+44 7491 882185+44 7491 882185Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Therapeutic Massage
South Quay Plaza, Canary Wharf, Crossharbour Plaza, London E14 9RP, United Kingdom
+44 7415 869691+44 7415 869691Call to bookDeep Tissue Massage
Thai Massage
Foot Massage
Lymphatic Drainage Massage
Mary Brooking Sports Massage
Fitness & Pilates, Greenwich Market, Greenwich Market Studios, London SE10 9HZ, United Kingdom
+44 7909 551191+44 7909 551191Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
Cute Massage Therapy
40, Cumberland House, Erebus Dr, London SE28 0GE, United Kingdom
+44 20 8150 7189+44 20 8150 7189Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Sai Romyen Thai Masssage
54 Longbridge Rd, Barking, IG11 8RT, United Kingdom
+44 7548 811821+44 7548 811821Call to bookDeep Tissue Massage
Foot Massage
Full Body Massage
Relaxing Massage
HMJ Fitness & Massage
Flat 6, 33 Shaftesbury Rd, London E7 8PF, United Kingdom
+44 7578 667474+44 7578 667474Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
MARKET STUDIOS PILATES & WELLNESS CENTRE
Durnford St, Greenwich Market, London SE10 9BL, United Kingdom
+44 7958 225598+44 7958 225598Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Prenatal Massage
Vanbrugh Physiotherapy Clinic
9 Lambarde Square, London, SE10 9GB, United Kingdom
+44 20 8293 5484+44 20 8293 5484Call to bookPhysiotherapy
Dry Needling
Baan Nuad Thai Massage & Spa
161 Trafalgar Rd, London, SE10 9TX, United Kingdom
+44 20 8269 2137+44 20 8269 2137Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Haven Spa & Beauty
6 Woolwich Rd, London, SE10 0JU, United Kingdom
+44 20 8265 6311+44 20 8265 6311Call to bookThreading
Acne Facial
Facial
Facial Extractions
Greenwich Chiropractic & Physiotherapy
4 College Approach, London, SE10 9HY, United Kingdom
+44 20 3005 4862+44 20 3005 4862Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Kaybodyaesthetics
13 Vicarage Ln, London, E6 6AD, United Kingdom
+44 7943 183583+44 7943 183583Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Remedial Massage
Royal Arsenal Osteopathic Practice
Building 10, Concierge, 54 Duke of Wellington Ave, Royal Carriage Mews, Royal Arsenal, London SE18 6SS, United Kingdom
+44 20 8316 5316+44 20 8316 5316Call to bookDeep Tissue Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Massage Blast
1 Canada Square, London, E14 5AA, United Kingdom
+44 7961 110639+44 7961 110639Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
Reflexology
Ayurveda Pura Health Spa & Beauty Centre
48 Newton Lodge Oval Square Greenwich Millennium Village, 48 W Parkside, London SE10 0BA, United Kingdom
+44 20 8312 8383+44 20 8312 8383Call to bookManicure
Spa Pedicure
Pedicure
somchit thai massage & spa
inside within, Floatation Centre, 32-33 Skylines Village, London E14 9TS, United Kingdom
+44 7400 197191+44 7400 197191Call to bookDeep Tissue Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
City Island - Massage and Holistic Manual Therapy (Out Calls)
Grantham House, 46 Botanic Sq, London E14 0NJ, United Kingdom
+44 7702 085967+44 7702 085967Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Lymphatic Drainage Massage
BePampered:spa
Unit 9, The I O Centre, Skeffington St, Royal Arsenal, London SE18 6SR
07534 10328407534 103284Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
New Fantasy Health Studio
552a Barking Rd, London, E13 9JU, United Kingdom
+44 7902 899354+44 7902 899354Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
East River Spa
5 Fairmont Ave, London, E14 9PJ, United Kingdom
+44 20 8820 8123+44 20 8820 8123Call to bookSpa Package
Sauna
Body Scrub
Infrared Sauna
Top reviews of Deep Tissue Massages near you in Royal Docks
4.9
Average of 2,794 reviews of 12 venues.
Deep Tissue Massage FAQs
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Book your next deep tissue massage appointment in Royal Docks with Fresha
When you want to book a last-minute massage appointment in Royal Docks and can't decide where to go, Fresha is here to help. It's easy to find highly rated massage places on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.
You can try to count the number of five-star businesses around Royal Docks on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are around 20 businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby massage places you're after, then you can stop searching. Fresha has more than 10 to choose from. Let us lead you to some of Royal Docks’s top massage therapists. They're offering much more still.
Deep tissue massage gets to the parts of stressed muscles that other massages often can't reach. Your therapist typically uses deep pressure along the length of your muscles, and may also work across the grain of the muscle too.
Does deep tissue massage hurt? There may be discomfort, but it can be described as ‘a good hurt'. Deep tissue massage reduces pain, promotes faster healing through increased blood flow, and lessens inflammation. Treatments take between 30 minutes and 2 hours, and your therapist may recommend regular sessions. You can find and book deep tissue massage in Royal Docks easily on Fresha's website or mobile app.
So if we’ve sparked your interest, we don't blame you. With 1 billion wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free massage place booking system is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an massage appointment in Royal Docks, United Kingdom, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help centre, if there's anything we've missed that could help you.
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