Best Deep Tissue Massages near me in Royal Docks, London
Choose from 11 venues offering Deep Tissue Massages near you in Royal Docks, London See map
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Cupping Clinic E7 - Hijama in London
37 Upton Ln, London E7 9PA, United Kingdom
+44 20 8470 7999+44 20 8470 7999Call to bookDeep Tissue Massage
Full Body Massage
Back Massage
Chinese Massage
Freedom Clinics
Shopping Mall Level, 34 Canada Pl, N Colonnade, London E14 5HX, United Kingdom
+44 20 3197 9100+44 20 3197 9100Call to bookDeep Tissue Massage
Full Body Massage
Back Massage
Couples Massage
New Body Osteo
Level 37, 1 Canada Square, London E14 5AA, United Kingdom
+44 20 7177 0207+44 20 7177 0207Call to bookPhysiotherapy
Dry Needling
Serenity Body & Soul
3, Wren House, 334a Creek Rd, London SE10 9SW, United Kingdom
+44 7447 719197+44 7447 719197Call to bookDeep Tissue Massage
Prenatal Massage
Thai Massage
Chinese Massage
Physio Athletic
Sculpt & Sweat Studio, 5 Tidal Basin Rd, London E16 1UX, United Kingdom
+44 20 8629 1414+44 20 8629 1414Call to bookPhysiotherapy
Blue Eye Osteopathy
Docklands Medical Centre, 100 Spindrift Ave, London E14 9WU, United Kingdom
+44 7816 108812+44 7816 108812Call to bookChiropractic
Aspyr Fitness, Personal Training, Yoga & Massage Greenwich
Market Studios, Durnford St, Greenwich Market, London SE10 9HZ, United Kingdom
+44 7507 173786+44 7507 173786Call to bookDeep Tissue Massage
Thai Massage
Prenatal Massage
Relaxing Massage
Mind Body Reboot (coaching, healing, massage & reflexology)
Vanbrugh Park, London, SE3 7JQ, United Kingdom
+44 7545 526584+44 7545 526584Call to bookDeep Tissue Massage
Prenatal Massage
Swedish Massage
Relaxing Massage
Katoka Massage Therapy
6A Greenwich S St, London SE10 8TY, United Kingdom
+44 20 7193 8648+44 20 7193 8648Call to bookDeep Tissue Massage
Swedish Massage
Couples Massage
Relaxing Massage
OFIT | SPORTS CLINIC
Millharbour, London E14 9TX, United Kingdom
+44 20 8050 5876+44 20 8050 5876Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Sports Massage
LUKAS BOZIK massage therapy
10D Wellington Gardens, London SE7 7PH, United Kingdom
+44 7593 550193+44 7593 550193Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Full Body Massage
Inner Peace Well Being Remedial & Sports Massage London
30 Colomb St, London SE10 9EW, United Kingdom
+44 7592 216141+44 7592 216141Call to bookDeep Tissue Massage
Reflexology
Chinese Massage
Remedial Massage
HMJ Fitness & Massage
Flat 6, 33 Shaftesbury Rd, London E7 8PF, United Kingdom
+44 7578 667474+44 7578 667474Call to bookDeep Tissue Massage
Relaxing Massage
Swedish Massage
Thai Massage
🌿URBANE MASSAGE Therapist
2A Cordelia St, London, E14 6DZ, United Kingdom
+44 7958 387769+44 7958 387769Call to bookDeep Tissue Massage
Relaxing Massage
Thai Massage
Back Massage
Bienstar (wellness) Paula Rodriguez
1012 Dockside Rd, London E16 2QT, United Kingdom
+44 7311 891390+44 7311 891390Call to bookDeep Tissue Massage
Prenatal Massage
Foot Massage
Therapeutic Massage
myChiro Clinic
Blake House, 2 Admirals Way, London E14 9UJ, United Kingdom
+44 20 7001 7888+44 20 7001 7888Call to bookChiropractic
Dry Needling
Physiotherapy
Jolly Good Time Massage
165 Trafalgar Rd, London SE10 9TX, United Kingdom
+44 7709 946910+44 7709 946910Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Thai Massage
Full Body Massage
Elixir Wellness
Gunnery House, 9, 11 Gunnery Terrace, Royal Arsenal, London SE18 6SW, United Kingdom
+44 7508 034122+44 7508 034122Call to bookDeep Tissue Massage
Foot Massage
Relaxing Massage
Therapeutic Massage
Remedial Massage
Farsby House, Manwell Ln, Barking IG11 0WU, United Kingdom
+44 7522 300433+44 7522 300433Call to bookDeep Tissue Massage
Therapeutic Massage
Relaxing Massage
Foot Massage
Baan Nuad Thai Massage & Spa
161 Trafalgar Rd, London SE10 9TX, United Kingdom
+44 20 8269 2137+44 20 8269 2137Call to bookDeep Tissue Massage
Couples Massage
Relaxing Massage
Ayurvedic Massage
Cute Massage Therapy
40, Cumberland House, Erebus Dr, London SE28 0GE, United Kingdom
+44 20 8150 7189+44 20 8150 7189Call to bookDeep Tissue Massage
Foot Massage
Back Massage
Remedial Massage
Mary Brooking Sports Massage
Fitness & Pilates, Greenwich Market, Greenwich Market Studios, London SE10 9HZ, United Kingdom
+44 7909 551191+44 7909 551191Call to bookDeep Tissue Massage
Back Massage
Remedial Massage
Sports Massage
MARKET STUDIOS. REFORMER PILATES & WELLNESS CENTRE
Durnford St, Greenwich Market, London SE10 9BL, United Kingdom
+44 7958 225598+44 7958 225598Call to bookDeep Tissue Massage
Prenatal Massage
Sports Massage
Remedial Massage
Vanbrugh Physiotherapy Clinic
9 Lambarde Square, London SE10 9GB, United Kingdom
+44 20 8293 5484+44 20 8293 5484Call to bookPhysiotherapy
Dry Needling
Haven Beauty Den
6 Woolwich Rd, London SE10 0JU, United Kingdom
+44 20 8265 6311+44 20 8265 6311Call to bookFacial Extractions
Men's Facial
Acne Facial
Facial
Royal Arsenal Osteopathic Practice
Building 10, Concierge, 54 Duke of Wellington Ave, Royal Carriage Mews, Royal Arsenal, London SE18 6SS, United Kingdom
+44 20 8316 5316+44 20 8316 5316Call to bookDeep Tissue Massage
Prenatal Massage
Acupressure
Sports Massage
Massage Blast
1 Canada Square, London E14 5AA, United Kingdom
+44 7961 110639+44 7961 110639Call to bookDeep Tissue Massage
Swedish Massage
Sports Massage
Therapeutic Massage
Kaybodyaesthetics
13 Vicarage Ln, London E6 6AD, United Kingdom
+44 7733 535957+44 7733 535957Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Full Body Massage
Greenwich Chiropractic & Physiotherapy
4 College Approach, London, SE10 9HY, United Kingdom
+44 20 3005 4862+44 20 3005 4862Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
New Fantasy Health Studio
552a Barking Rd, London E13 9JU, United Kingdom
+44 7902 899354+44 7902 899354Call to bookDeep Tissue Massage
Ayurvedic Massage
Acupressure
Foot Massage
Ayush Ayurvedic Health Spa and Beauty Centre
48 Newton Lodge Oval Square Greenwich Millennium Village, 48 W Parkside, London SE10 0BA, United Kingdom
+44 7957 997503+44 7957 997503Call to bookBody Wrap
Sauna
Spa Package
Body Scrub
City Island - Massage and Holistic Manual Therapy (Out Calls)
Grantham House, 46 Botanic Sq, London E14 0NJ, United Kingdom
+44 7702 085967+44 7702 085967Call to bookDeep Tissue Massage
Couples Massage
Sports Massage
Remedial Massage
East River Spa
5 Fairmont Ave, London E14 9PJ, United Kingdom
+44 20 8820 8123+44 20 8820 8123Call to bookBody Scrub
Infrared Sauna
Spa Package
Sauna
Sai Romyen Thai Masssage
54 Longbridge Rd, Barking IG11 8RT, United Kingdom
+44 20 8507 0333+44 20 8507 0333Call to bookDeep Tissue Massage
Therapeutic Massage
Remedial Massage
Back Massage
Top reviews of Deep Tissue Massages near you in Royal Docks
4.0
Average of 6,099 reviews of 10 venues.
Deep Tissue Massage FAQs
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Book your next deep tissue massage appointment in Royal Docks with Fresha
When you want to book a last-minute massage appointment in Royal Docks and can't decide where to go, Fresha is here to help. It's easy to find highly rated massage places on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.
You can try to count the number of five-star businesses around Royal Docks on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby massage places you're after, then you can stop searching. Fresha has more than 10 to choose from. Let us lead you to some of Royal Docks’s top massage therapists. They're offering much more still.
Deep tissue massage gets to the parts of stressed muscles that other massages often can't reach. Your therapist typically uses deep pressure along the length of your muscles, and may also work across the grain of the muscle too.
Does deep tissue massage hurt? There may be discomfort, but it can be described as ‘a good hurt'. Deep tissue massage reduces pain, promotes faster healing through increased blood flow, and lessens inflammation. Treatments take between 30 minutes and 2 hours, and your therapist may recommend regular sessions. You can find and book deep tissue massage in Royal Docks easily on Fresha's website or mobile app.
Let's get you to that booking. We've teamed up with 120,000 businesses that are using our free booking system around the globe. And we're ready to find your ideal massage place next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in the UK, you can take us with you on the go. We'll be your new pocket pal at home or away.
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