Best Deep Tissue Massages near me in West Thurrock and South Stifford, London
Choose from 7 venues offering Deep Tissue Massages near you in West Thurrock and South Stifford, London See map
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The Aark Clinic
Unit 6, Swanscombe Business Centre, London Rd, Swanscombe DA10 0LH, United Kingdom
+44 1322 788049+44 1322 788049Call to bookDry Needling
Hyperbaric Oxygen Therapy
Acupuncture
Physiotherapy
Essence Of Healing Clinic
99 Calshot Ave, Chafford Hundred, Grays RM16 6NS, United Kingdom
+44 7818 417027+44 7818 417027Call to bookAcupuncture
Chiropractic
Dry Needling
Jennie Chew Acupuncture
Chafford Hundred, Grays RM16 6NS, United Kingdom
+44 7818 417027+44 7818 417027Call to bookDry Needling
Acupuncture
Chiropractic
Franklin Massage
11 Vimy Dr, Dartford DA1 5FJ, United Kingdom
+44 7913 149818+44 7913 149818Call to bookDeep Tissue Massage
Reflexology
Hot Stone Massage
Acupressure
Chinese massage
14 East Hill, Dartford DA1 1RY, United Kingdom
+44 7780 777512+44 7780 777512Call to bookDeep Tissue Massage
Acupressure
Remedial Massage
Foot Massage
Bannatyne Health Club And Spa
Howard Rd, Chafford Hundred, Grays RM16 6YJ, United Kingdom
+44 1375 481212+44 1375 481212Call to bookSpa Package
Sauna
Infrared Sauna
Body Scrub
Adore beauty and Tanning
Unit 4A, Lakeside Business Village, 1 Fleming Rd, Chafford Hundred, Grays RM16 6EW, United Kingdom
+44 1375 482629+44 1375 482629Call to bookSpray Tanning
Top reviews of Deep Tissue Massages near you in West Thurrock and South Stifford
4.0
Average of 189 reviews of 7 venues.
Deep Tissue Massage FAQs
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Book your next deep tissue massage appointment in West Thurrock and South Stifford with Fresha
Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around West Thurrock and South Stifford and choose between top massage places. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it
You don't need to look far and wide to find the top massage therapists in West Thurrock and South Stifford. Fresha has already found them. And we know where you'll find a top-rated massage appointment in your area. That's not all. In and around West Thurrock and South Stifford, the average business on Fresha has a 4.0 star rating. Before making your appointment, you can read glowing reviews from happy Fresha customers. And after, we're hoping you'd be glowing too.
A deep tissue massage gets to the bottom of knots and muscular tension. Using strong, slow pressure, your therapist can ease out tight tissue and free up stiff shoulders.
A deep tissue massage may not be the most relaxing therapy around, but its pain-relieving benefits are second to none. Massage increases circulation and promotes faster healing, so you could start to feel better in no time. And it's a technique that can benefit those with chronic pain or fibromyalgia too. Find the best deep tissue massage in West Thurrock and South Stifford with the Fresha mobile app. Prices start at £40, and a session usually lasts around 1 hour.
We're matching 450,000 professionals and stylists to customers like you all over the globe with our top-ranked booking scheduler. There's no better place than Fresha to look for your next massage appointment in West Thurrock and South Stifford. With the best massage therapists in the UK, you'll be taken good care of. Fresha is helping people to feel fine in 120 countries, and we're still growing. So wherever you are, if you need a hand, just drop into our help center for some assistance. Otherwise see which of our hair, massage and aesthetics services takes your fancy. While we take care of the busywork, you can start anticipating that dream treatment.
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