Best Deep Tissue Massages near me in Rayners Lane, London
Choose from 6 venues offering Deep Tissue Massages near you in Rayners Lane, London See map
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The Urban Body Bar
325 Rayners Ln, Rayners Lane, Pinner HA5 5EH, United Kingdom
+44 20 8966 9564+44 20 8966 9564Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
The Chiropractic Clinic
195 Field End Rd, Pinner HA5 1QR, United Kingdom
+44 20 8868 5020+44 20 8868 5020Call to bookAcupuncture
Chiropractic
GRitterMassage
6 The Fairway, London UB5 4SL, United Kingdom
+44 7772 120427+44 7772 120427Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
The Massage Company - Harrow
12-13, Station Parade, Belmont Cir, Kenton Ln, Harrow HA3 8SB, United Kingdom
+44 20 3649 6000+44 20 3649 6000Call to bookDeep Tissue Massage
Remedial Massage
Hot Stone Massage
Foot Massage
Ayur Aesthetics - Laser Hair Removal, Skin treatments, Cosmetic Injections BodySkulpt
201 East Ln, Wembley HA0 3NG, United Kingdom
+44 7548 260645+44 7548 260645Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Yathra Ayurvedic Spa
4 Central Parade, Station Rd, Harrow HA1 2TW, United Kingdom
+44 20 8861 2713+44 20 8861 2713Call to bookBody Scrub
Sauna
Spa Package
Primal Therapy Northolt Clinic
Leisure Center, Northolt UB5 4AB, United Kingdom
+44 7983 361102+44 7983 361102Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
MuradFitness Personal Training & Sports Massage Therapy
354 Pinner Rd, North Harrow, Harrow HA2 6DZ, United Kingdom
+44 7585 777734+44 7585 777734Call to bookPersonal Training
ELYSIUM HAIR & BEAUTY MEDISPA
6, The Broadway, Joel St, Northwood Way, OPPOSITE HA6 1PF, United Kingdom
+44 1923 822500+44 1923 822500Call to bookBrazilian Waxing
Hollywood Waxing
Back Waxing
Bikini Waxing
Ruislip Physiotherapy Sports and Spinal Clinic
15 W End Rd, Ruislip HA4 6JE, United Kingdom
+44 1895 638841+44 1895 638841Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
Nanda Massage & Physiotherapy - Sudbury
Vale Farm Sports Centre, Watford Rd, Wembley HA0 3HG, United Kingdom
+44 20 3086 9084+44 20 3086 9084Call to bookPhysiotherapy
Dry Needling
Divine Health and Wellness
6 Kings College Rd, Ruislip HA4 8BH, United Kingdom
+44 7935 265525+44 7935 265525Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
LN Acupuncture & Massage
MSCM Natural Therapy Centre, 132 Vaughan Rd, Harrow HA1 4ED, United Kingdom
+44 7938 546509+44 7938 546509Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Chinese Massage
Physicology
Sheridan Gardens, Harrow HA3 0JT, United Kingdom
+44 7831 351101+44 7831 351101Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Bliss Holistic Therapies - Reflexology and Massage
17 Palace Rd, Ruislip HA4 0PS, United Kingdom
+44 7590 225408+44 7590 225408Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Therapeutic Massage
Iuvene - Massage Therapy & Wellbeing
378 Oldfield Ln N, Greenford UB6 8PU, United Kingdom
+44 7495 168008+44 7495 168008Call to bookDeep Tissue Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
The Massage 4U
15 Goring Way, Greenford UB6 9NN, United Kingdom
+44 7721 421213+44 7721 421213Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Thai Quarters Pinner
64 Pinner Grn, Pinner HA5 2AB, United Kingdom
+44 20 8868 7743+44 20 8868 7743Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Nuad Thai Northwood Hills
68-70 Joel St, Northwood HA6 1LL, United Kingdom
+44 1923 824416+44 1923 824416Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Acupressure
Foot Massage
Nuad Thai Harrow
178-180 Station Rd, Harrow, HA1 2RH, United Kingdom
+44 20 8427 7657+44 20 8427 7657Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Pearl Hair & Beauty Salon
110 Pinner Rd, Northwood HA6 1BS, United Kingdom
+44 1923 840202+44 1923 840202Call to bookMakeup Service
Acne Facial
Microdermabrasion
Facial
Pepi Massage Therapist
10 Doncaster Dr, Northolt, UB5 4AS, United Kingdom
+44 7440 598507+44 7440 598507Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Kenton Osteopathic and Acupuncture practice
245 Kenton Rd, Harrow HA3 0HQ, United Kingdom
+44 20 8907 4352+44 20 8907 4352Call to bookAcupuncture
Chiropractic
Dry Needling
Breeze Health
45 Salisbury Rd, Pinner HA5 2NJ, United Kingdom
+44 1895 741837+44 1895 741837Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Reyansh Ayurveda
46 Headstone Gardens, Harrow HA2 6PW, United Kingdom
+44 20 8907 8990+44 20 8907 8990Call to bookDeep Tissue Massage
Relaxing Massage
Acupressure
Sports Massage
Full Stop Aesthetics, Beauty and Hairdressing
Unit 32 St George's Centre, St Ann's Rd, Harrow, HA1 1HS, United Kingdom
+44 20 8424 9229+44 20 8424 9229Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
Nuad Thai Luxury
178-180 Station Rd, Harrow, HA1 2RH, United Kingdom
+44 1235 604709+44 1235 604709Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Lymphatic Drainage Massage
Embellish Beauty
40, Shaftesbury Parade, Shaftesbury Cir, South Harrow, Harrow HA2 0AH, United Kingdom
+44 20 8423 9911+44 20 8423 9911Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Ayurvedic yoga massage,Yoga and reflexology
9 Gosling Cl, Greenford UB6 9UE, United Kingdom
+44 7759 788827+44 7759 788827Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Lymphatic Drainage Massage
Sayang's Massage & Spa
97 Rosslyn Cres, Harrow HA1 2SA, United Kingdom
+44 20 3048 2161+44 20 3048 2161Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Athree Spa Harrow
18 Beatrice Cl, Pinner, HA5 2QB, United Kingdom
+44 7931 215985+44 7931 215985Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Top reviews of Deep Tissue Massages near you in Rayners Lane
4.0
Average of 783 reviews of 5 venues.
Deep Tissue Massage FAQs
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Book your next deep tissue massage appointment in Rayners Lane with Fresha
Getting an appointment at a massage place in Rayners Lane has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you've been meaning to make. We'll send you appointment reminders, so you can spend more time doing your thing.
Fresha has an added bonus too. You can read hundreds of reviews for individual massage therapists in Rayners Lane, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Sounds like a date could be on the cards.
Deep tissue massage takes a serious approach to your body. It's serious about making you feel good, and also fixing stiffness, muscle aches and lower back pain.
Your therapist usually uses long flowing strokes, and may get stuck in with fingers, hands and even elbows to apply pressure to the deepest muscle tissues. Fans of deep tissue massage say it helps with a range of problems, from sports injuries to high blood pressure. Find out what it can do for you when you book an appointment using our mobile app. Search Fresha for the best therapists in Rayners Lane and expect to pay up to £145.
We're only just getting started at Fresha. With highly successful scheduling software for salons and clinics, along with 1 billion appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next massage appointment in Rayners Lane, United Kingdom, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help center is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.
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