Best Deep Tissue Massages near me in Penge, London
Choose from 25 venues offering Deep Tissue Massages near you in Penge, London See map
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Health & Body London
1, The Parade, Croydon Rd, London SE20 7AA, United Kingdom
+44 20 3784 2101+44 20 3784 2101Call to bookDeep Tissue Massage
Hot Stone Massage
Back Massage
Remedial Massage
Siam Nuad Thai
51 High St, London SE20 7HW, United Kingdom
+44 20 8659 0333+44 20 8659 0333Call to bookDeep Tissue Massage
Chinese Massage
Foot Massage
Relaxing Massage
Sabai Massage
37 High St, London SE20 7HJ, United Kingdom
+44 20 8659 7540+44 20 8659 7540Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Relaxing Massage
The Valet (Barber & Shop) London
205 Lower Addiscombe Rd, Croydon CR0 6RA, United Kingdom
+44 20 8656 9222+44 20 8656 9222Call to bookMen's Shaving
Men's Haircut
Head Shave
Beard Trimming
Polski Kręgarz, dyplomowany Fizjoterapeuta, 20 lat doświadczenia
79 Roundtable Rd, London BR1 5LQ, United Kingdom
+44 7593 763192+44 7593 763192Call to bookDeep Tissue Massage
Back Massage
Swedish Massage
Therapeutic Massage
Beckenham Chiropractic Clinic
366 Croydon Rd, Beckenham BR3 4EX, United Kingdom
+44 20 8663 3878+44 20 8663 3878Call to bookChiropractic
Dry Needling
Acupuncture
Hyperbaric Oxygen Therapy
The MindBody Therapy Centre
120 Stanstead Rd, London SE23 1BX, United Kingdom
+44 20 3417 6108+44 20 3417 6108Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Acupressure
Ayurvedic Massage
Martina's Beauty & Semi Permanent Make Up, Aesthetic
177 High St, Beckenham BR3 1AH, United Kingdom
+44 7411 916512+44 7411 916512Call to bookFacial
Acne Facial
Microdermabrasion
Bridal Makeup
Beckenham Therapy Rooms
102A Bromley Rd, Beckenham BR3 5NP, United Kingdom
+44 20 8658 5544+44 20 8658 5544Call to bookDeep Tissue Massage
Chinese Massage
Ayurvedic Massage
Thai Massage
Renuvenate
The Bromley Court Hotel, Bromley Hill, Bromley BR1 4JD, United Kingdom
+44 7943 701548+44 7943 701548Call to bookBody Scrub
Cryotherapy
Infrared Sauna
Spa Package
April Thai Massage
122 Cherry Orchard Rd, Croydon CR0 6BB, United Kingdom
+44 7505 794414+44 7505 794414Call to bookDeep Tissue Massage
Foot Massage
Thai Massage
Back Massage
Monsoon Thai Massage & Spa
459 Norwood Rd, Norwood, London SE27 9DQ, United Kingdom
+44 7448 657125+44 7448 657125Call to bookDeep Tissue Massage
Back Massage
Couples Massage
Prenatal Massage
The Osteopathic Clinic
20 Cheyne Walk, Croydon CR0 7HJ, United Kingdom
+44 20 8662 1155+44 20 8662 1155Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Cupping Therapy
Life Massage
100 Hindmans Rd, London SE22 9NH, United Kingdom
+44 7718 391798+44 7718 391798Call to bookDeep Tissue Massage
Full Body Massage
Swedish Massage
Remedial Massage
The Artemis Clinic
106-108 High St, West Wickham, BR4 0ND, United Kingdom
+44 20 8777 1500+44 20 8777 1500Call to bookDeep Tissue Massage
Relaxing Massage
Sports Massage
Swedish Massage
Dulwich Physiotherapy Ltd
369 Lordship Ln, London SE22 8JJ, United Kingdom
+44 20 8693 9930+44 20 8693 9930Call to bookPhysiotherapy
Dry Needling
Church Road Chiropractic Clinic
22 Church Rd, Bromley BR2 0EG, United Kingdom
+44 20 8466 8283+44 20 8466 8283Call to bookChiropractic
Training Points Fitness & Therapy
6 Cooper's Yard, Norwood, London SE19 1TN, United Kingdom
+44 7986 764553+44 7986 764553Call to bookPersonal Training
SMSM Therapy Ltd | Sports Massage, Acupuncture, Cupping
Carlton Chambers, 7 Station Rd, Bromley BR2 0EY, United Kingdom
+44 7896 257328+44 7896 257328Call to bookDeep Tissue Massage
Ayurvedic Massage
Cupping Therapy
Remedial Massage
Nick Torry Massage Therapy
4 Meadow Cl, London SE6 3NW, United Kingdom
+44 7969 022074+44 7969 022074Call to bookDeep Tissue Massage
Thai Massage
Back Massage
Therapeutic Massage
Back Pain Clinic - Osteopath
87 Kent House Rd, London SE26 5LJ, United Kingdom
+44 20 8659 1210+44 20 8659 1210Call to bookPhysiotherapy
Acupuncture
Chiropractic
Dry Needling
Pure Massage Therapy
18 London Rd, London SE23 3HF, United Kingdom
+44 7708 313925+44 7708 313925Call to bookDeep Tissue Massage
Full Body Massage
Hot Stone Massage
Ayurvedic Massage
Danugur Men's Fitness and Grooming
Unit 1, Danugur @ Mala Aesthetics, Paxton Mews, Behind Blackbird Bakery (opposite Sainsbury's, London SE19 3DR, United Kingdom
+44 7552 827154+44 7552 827154Call to bookAcne Facial
Men's Facial
Microdermabrasion
Facial Extractions
Lymphatic Drainage - Lipomassage - Feel Better Now in London
55 George Ln, London SE13 6HN, United Kingdom
+44 7562 602612+44 7562 602612Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Chinese Massage
Prenatal Massage
Healing Hands London
Howard Rd, London SE25 5BY, United Kingdom
+44 7930 375786+44 7930 375786Call to bookDeep Tissue Massage
Chinese Massage
Back Massage
Thai Massage
Massage1st
8 Heathview Rd, Thornton Heath CR7 7PL, United Kingdom
+44 7980 589967+44 7980 589967Call to bookDeep Tissue Massage
Foot Massage
Couples Massage
Remedial Massage
Mint Thai Massage
50 College Rd, Bromley, BR1 3PE, United Kingdom
+44 7709 996288+44 7709 996288Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Sports Massage
London Soft Tissue Therapy
28 Brooklyn Ave, London SE25 4NL, United Kingdom
+44 7779 020514+44 7779 020514Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Relaxing Massage
Thai Wealthy UK
34 High St, Beckenham BR3 1AY, United Kingdom
+44 7470 923050+44 7470 923050Call to bookDeep Tissue Massage
Full Body Massage
Relaxing Massage
Thai Massage
Baraka Massage & Training
St Kitts Terrace, Norwood, London, SE19 1JA, United Kingdom
+44 7377 453423+44 7377 453423Call to bookDeep Tissue Massage
Remedial Massage
Back Massage
Swedish Massage
West Norwood Therapies
Office Y01A, 443 Norwood Rd, London SE27 9DQ, United Kingdom
+44 7931 876931+44 7931 876931Call to bookPhysiotherapy
Dry Needling
Chiropractic
Acupuncture
Best Beckenham Thai massage
12 Albemarle Rd, Beckenham BR3 5HJ, United Kingdom
+44 7867 497962+44 7867 497962Call to bookDeep Tissue Massage
Hot Stone Massage
Reflexology
Relaxing Massage
Prime Movement Physiotherapy
49 Bellingham Rd, London SE6 2PW, United Kingdom
+44 7908 960494+44 7908 960494Call to bookPhysiotherapy
Dry Needling
The Little Escape Studio
3, Paxton Mews, London SE19 3RW, United Kingdom
+44 7545 968342+44 7545 968342Call to book
Back in Shape Clinic
177 Shirley Rd, Croydon CR0 8SS, United Kingdom
+44 20 8655 1664+44 20 8655 1664Call to bookDeep Tissue Massage
Reflexology
Cupping Therapy
Foot Massage
Back in Balance Clinic
525 Upper Elmers End Rd, Beckenham BR3 3DE, United Kingdom
+44 7443 476078+44 7443 476078Call to bookDeep Tissue Massage
Remedial Massage
Swedish Massage
Back Massage
Body Wellness by Jade
Hamilton Rd, Norwood, London SE27 9RZ, United Kingdom
+44 7533 227557+44 7533 227557Call to bookDeep Tissue Massage
Back Massage
Therapeutic Massage
Relaxing Massage
Mothers Inc
124 Forest Hill Rd, London SE22 0RS, United Kingdom
+44 20 8693 4033+44 20 8693 4033Call to bookBody Scrub
Spa Package
Body Wrap
Sauna
Purple Bee Treatments
25 Tudor Rd, London SE25 4RH, United Kingdom
+44 7447 058320+44 7447 058320Call to bookDeep Tissue Massage
Back Massage
Remedial Massage
Therapeutic Massage
ALMA Wellness UK
9 North Rd, West Wickham BR4 0JS, United Kingdom
+44 7858 366880+44 7858 366880Call to bookDeep Tissue Massage
Remedial Massage
Relaxing Massage
Thai Massage
Kevin Massage Therapy
21B Westbury Rd, Croydon, CR0 2ES, United Kingdom
+44 7882 188102+44 7882 188102Call to bookDeep Tissue Massage
Thai Massage
Back Massage
Therapeutic Massage
Mobile Massage Events
11 Biggin Way, London SE19 3XE, United Kingdom
+44 7891 576219+44 7891 576219Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Remedial Massage
Shiatsu Massage-Crystal Palace
Safflower Acupuncture, 115 Church Rd, London SE19 2PR, United Kingdom
+44 7595 944539+44 7595 944539Call to bookDeep Tissue Massage
Prenatal Massage
Remedial Massage
Thai Massage
Coconut Beckenham Thai Massage Mobile Service
High St, Beckenham BR3 1DZ, United Kingdom
+44 7427 047705+44 7427 047705Call to bookDeep Tissue Massage
Thai Massage
Prenatal Massage
Back Massage
JEO Therapies
74 Anerley Park, London SE20 8NQ, United Kingdom
+44 7462 466739+44 7462 466739Call to bookDeep Tissue Massage
Therapeutic Massage
Remedial Massage
Leelawadee Thai Massage & Beauty
164 Norwood Rd, Norwood, London SE27 9AZ, United Kingdom
+44 20 8127 3824+44 20 8127 3824Call to bookDeep Tissue Massage
Couples Massage
Ayurvedic Massage
Foot Massage
The Honor Oak Wellness Rooms
82 Brockley Rise, London SE23 1LN, United Kingdom
+44 20 8314 5535+44 20 8314 5535Call to bookDeep Tissue Massage
Foot Massage
Back Massage
Chinese Massage
Dragonfly yoga studio
22a, 24 Sydenham Rd, London SE26 5QW, United Kingdom
+44 20 8004 9059+44 20 8004 9059Call to book
LE CRISADORE
8 Brownhill Rd, London SE6 2EJ, United Kingdom
+44 20 8461 4686+44 20 8461 4686Call to bookAcne Facial
Microdermabrasion
Makeup Service
Men's Facial
Thai Miracle Health & Beauty
Singhara (Health & Beauty), 391 Lordship Ln, London SE22 8JN, United Kingdom
44078772748274407877274827Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Reflexology
Hammam Dulwich SPA
92 Forest Hill Rd, London SE22 0RS, United Kingdom
+44 20 3489 7474+44 20 3489 7474Call to bookSpa Package
Infrared Sauna
Sauna
Body Scrub
Reflexology by Ranvir, Indian Male Therapist
83 Kimberley Rd, Croydon, CR0 2PZ, United Kingdom
+44 7550 308859+44 7550 308859Call to bookDeep Tissue Massage
Back Massage
Hot Stone Massage
Thai Massage
The Boutique Spa Beckenham
45 High St, Beckenham BR3 1AW, United Kingdom
+44 20 8650 3988+44 20 8650 3988Call to bookIPL Hair Removal
Dermal Fillers
Mesotherapy
Skin Tightening
Surrey Physio
East, Medical Centre, 59 Addiscombe Rd, Croydon CR0 6SD, United Kingdom
+44 20 8643 8000+44 20 8643 8000Call to bookDry Needling
Physiotherapy
Taylah Nails/ Massage - Beckenham
34 High St, Beckenham, BR3 1AY, United Kingdom
+44 20 7062 2771+44 20 7062 2771Call to bookHybrid Nails
Dip Powder Nails
Pedicure
Manicure
Beckenham Physio
257A Croydon Rd, Beckenham BR3 3PS, United Kingdom
+44 20 8650 9111+44 20 8650 9111Call to bookPhysiotherapy
Dry Needling
Acupuncture
Top reviews of Deep Tissue Massages near you in Penge
4.0
Average of 11,388 reviews of 24 venues.
Deep Tissue Massage FAQs
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Book your next deep tissue massage appointment in Penge with Fresha
Book your next massage appointment in Penge easily and instantly on Fresha. With the best massage places in one place, we've made it easy to find exactly what you're looking for. Compare by price, location and review. Then pick your preferred appointment and get instant confirmation. Bingo. You can even pay for your treatment in advance. No cash, no problem.
You don't need to look far and wide to find the top massage therapists in Penge. Fresha has already found them. And we know where you'll find a top-rated massage appointment in your area. That's not all. In and around Penge, the average business on Fresha has a 4.0 star rating. And while you're looking for massage places, we've got over 20 for you to pick from. Before making your appointment, you can read glowing reviews from happy Fresha customers. And after, we're hoping you'd be glowing too.
Get back in motion with a professional deep tissue massage. An appointment with an expert in Penge can relieve pain and work out tight muscle knots.
Let them dig deep into the soft tissue for up to 2 hours, to alleviate stress and tension. The result should be an increased range of motion and flexibility, which can benefit both your workouts and everyday comfort. And you should feel more relaxed after an appointment too, with a hit of mood-boosting endorphins for good measure. Book a deep tissue massage for around £65 in Penge with the Fresha mobile app.
With over 1 billion appointments booked worldwide, we're looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 120,000 businesses have chosen to partner with Fresha around the globe, all using our free booking system. So we're pretty confident that you'll find what you're looking for. If you experience any hiccups, head over to our help center so we can resolve it for you. Don’t forget, we're not just active in Penge, United Kingdom. Fresha is live in more than 120 countries worldwide. So if you're going global, we'll be right there with you.
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