Best Deep Tissue Massages Near Me in Highgate, London
Choose from 26 venues offering Deep Tissue Massages near you in Highgate, London See map
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Lavender On The Hill (Highgate) - Massage, Facial, Physiotherapy and Osteopathy
50 Highgate W Hill, London, N6 6DA, United Kingdom
+44 20 7846 7033+44 20 7846 7033Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
SERENE (Spa & Well-being)
Within Hi Physio Motion, 381 Archway Rd, London N6 4ER, United Kingdom
+44 7895 680924+44 7895 680924Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Flower Thai Massage at Daisy Beauty Spa
254 Archway Rd, London, N6 5AX, United Kingdom
+44 7449 875283+44 7449 875283Call to bookDeep Tissue Massage
Ayurvedic Massage
Foot Massage
Lymphatic Drainage Massage
Lavender on the Hill (Primrose Hill) - Massage, Physiotherapy, Osteopathy And Well-Being Services
170 Regent's Park Rd, London, NW1 8XN, United Kingdom
+44 20 7846 6922+44 20 7846 6922Call to bookBody Wrap
Body Scrub
Infrared Sauna
Sauna
London Centre of Indian Champissage - Massage Academy
494 Caledonian Rd, London, N7 9RP, United Kingdom
+44 20 7609 3590+44 20 7609 3590Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Sports Massage
BodyMatters Clinic - Osteopath, Chiropractor, Acupuncture, Massage and Aesthetics Center
1 McCrone Mews, Belsize Ln, Belsize Park, London NW3 5BG, United Kingdom
+44 20 7419 7900+44 20 7419 7900Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
BOOST PHYSIO- Swiss Cottage
Virgin Active- Swiss Cottage Unit 2, O2 Centre, 255 Finchley Rd, London NW3 6LU, United Kingdom
+44 20 8201 7788+44 20 8201 7788Call to bookDry Needling
Physiotherapy
London School of Massage
455 Caledonian Rd, London, N7 9BA, United Kingdom
+44 20 7700 3777+44 20 7700 3777Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Hands-On Sports Massage
6 Goldhurst Terrace, London, NW6 3HU, United Kingdom
+44 7761 251293+44 7761 251293Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Ergotec Health Studio
100 Belsize Ln, Belsize Park, London, NW3 5BB, United Kingdom
+44 20 3112 0119+44 20 3112 0119Call to bookPhysiotherapy
Dry Needling
Pure Dynamic Osteopathy
Veryan Court, 23 Park Rd, London N8 8JR, United Kingdom
+44 20 3633 4568+44 20 3633 4568Call to bookAcupuncture
Physiotherapy
Dry Needling
Persian Massage Therapy London
10A, Grand Arcade, London N12 0EH, United Kingdom
+44 7704 477061+44 7704 477061Call to bookDeep Tissue Massage
Couples Massage
Hot Stone Massage
Prenatal Massage
Muswell Health
71a Athenaeum Pl, Muswell Hill, London, N10 3HL, United Kingdom
+44 20 8883 4981+44 20 8883 4981Call to bookDeep Tissue Massage
Prenatal Massage
Acupressure
Foot Massage
BodyWorks, Fitness & Massage Therapy
25, Leysdown House, 3 Malden Rd, London NW5 3HT, United Kingdom
+44 7719 422034+44 7719 422034Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Sports Massage
Glenn Delikan
7 Albert Mews, Finsbury Park, London, N4 3RD, United Kingdom
+44 20 8088 0226+44 20 8088 0226Call to bookDeep Tissue Massage
Sports Massage
Back Massage
Chinese Massage
Massage N8
184 Tottenham Ln, London, N8 8SG, United Kingdom
+44 7979 870525+44 7979 870525Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Ultra Sports Clinic | Physio | Chiro | Osteo | Injury | Hampstead | London
Golders Hill Health Centre, 151 N End Rd, London NW11 7HT, United Kingdom
+44 20 3893 5100+44 20 3893 5100Call to bookChiropractic
Physiotherapy
Dry Needling
Wax & Massage - Waxing & Massage
Sedgley House Greater London, England London N4 3LW
07557 78348207557 783482Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
Vitruvian Wellness
78 Haverstock Hill, Belsize Park, London, NW3 2BE, United Kingdom
+44 20 7284 2898+44 20 7284 2898Call to bookChiropractic
Acupuncture
Dry Needling
Rolletic Massage London
49 Granville Rd, London, N12 0JG, United Kingdom
+44 7539 864579+44 7539 864579Call to bookDeep Tissue Massage
Chinese Massage
Foot Massage
Lymphatic Drainage Massage
Holistic Health & Advanced Beauty Clinic
62 Fortune Green Rd, London, NW6 1DT, United Kingdom
+44 7401 909966+44 7401 909966Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Massage With Bridget
999, Medical Centre, 999 Finchley Rd, London NW11 7HB, United Kingdom
+44 7914 019124+44 7914 019124Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Physio Fitness Hampstead
Frognal, Hampstead, NW3 6XH, United Kingdom
+44 20 7183 4436+44 20 7183 4436Call to bookPhysiotherapy
Haringey Osteopaths
Coolhurst Lawn, Tennis and Squash Club, Courtside, London N8 8EY, United Kingdom
+44 7825 314255+44 7825 314255Call to bookDry Needling
The Sovereign Being Project Massage Clinic
80 Cleveland Gardens, London, NW2 1DU, United Kingdom
+44 7970 020204+44 7970 020204Call to bookDeep Tissue Massage
Prenatal Massage
Lymphatic Drainage Massage
Sports Massage
Spa & Massage
38 The Broadway, London, N8 9SU, United Kingdom
+44 20 7631 1114+44 20 7631 1114Call to bookBody Scrub
Infrared Sauna
Spa Package
Na naa Thai Massage
10a Willesden Ln, London, NW6 7SR, United Kingdom
+44 7412 931198+44 7412 931198Call to bookDeep Tissue Massage
Foot Massage
Swedish Massage
Thai Massage
Steph Rodrigues - Personal Trainer, Nutritionist & Massage Therapist
London, NW11 0DR, United Kingdom
+44 7931 292339+44 7931 292339Call to bookPersonal Training
Savra
Cutting bar-hairshop, 7 Plender St, London NW1 0JT, United Kingdom
+44 7882 697094+44 7882 697094Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Central Health Physiotherapy
Warm Seas House, 23 Wellington Rd, London NW8 9SL, United Kingdom
+44 20 7404 6343+44 20 7404 6343Call to bookDeep Tissue Massage
Couples Massage
Foot Massage
Sports Massage
The Noble Healer
Mount View Rd, Finsbury Park, London, N4 4SS, United Kingdom
+44 7883 067070+44 7883 067070Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Catherine Stone Acupuncture and Massage
Basement Flat, 8 Hornsey Rise, London N19 3SB, United Kingdom
+44 7807 553646+44 7807 553646Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Thai Massage
Luca Massage Treatments
Flat 2, Petri House, London NW9 5HL, United Kingdom
+44 7445 600112+44 7445 600112Call to bookDeep Tissue Massage
Swedish Massage
Foot Massage
Remedial Massage
Compass Health Clinic: Osteopathy, Dry Needling & Pain Clinic
2 Lambert Way, London, N12 9EP, United Kingdom
+44 20 8088 2258+44 20 8088 2258Call to bookAcupuncture
Dry Needling
GA Bodyworks
38 Hilldrop Rd, London, N7 0JE, United Kingdom
+44 7738 864513+44 7738 864513Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
Laithai Massage St John's Wood
7 Newcourt St, London, NW8 7AA, United Kingdom
+44 7516 989888+44 7516 989888Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Paul Silk Acupuncture & Massage
51 Friern Barnet Ln, London, N11 3LL, United Kingdom
+44 7951 629600+44 7951 629600Call to bookDeep Tissue Massage
Cupping Therapy
Remedial Massage
Foot Massage
Benyapha Thai Therapy
Hannah Nail Shop, 93 Boundary Road Under, London, NW8 0RG
07739 54757307739 547573Call to bookDeep Tissue Massage
Reflexology
Foot Massage
Lymphatic Drainage Massage
JK_treatments
24 Haringey Park, London, N8 9HY, United Kingdom
+44 7522 512082+44 7522 512082Call to bookDeep Tissue Massage
Therapeutic Massage
Full Body Massage
Hot Stone Massage
Renata Gabor Homeopathy and Massage
The Good Rooms, 56 Muswell Hill, London N10 3ST, United Kingdom
+44 7792 834241+44 7792 834241Call to book
Silk & Glow Skincare / Holloway Islington
286 Holloway Rd, London, N7 6NJ, United Kingdom
+44 7398 710537+44 7398 710537Call to bookThreading
Dermaplaning
Microdermabrasion
Acne Facial
Jeanne's Massage Clinic
36 Hendon Ln, London, N3 1TT, United Kingdom
+44 7532 173501+44 7532 173501Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Lymphatic Drainage Massage
Primrose Hill Acupuncture
9 St George's Mews, London, NW1 8XE, United Kingdom
+44 1603 665114+44 1603 665114Call to bookAcupuncture
Dry Needling
Gina John Osteopathy & Pilates Belsize Park
48 Belsize Square, Belsize Park, London, NW3 4HN, United Kingdom
+44 7930 981215+44 7930 981215Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Back Massage
Utopia Therapy Hub
1a Leicester Rd, London, N2 9EJ, United Kingdom
+44 20 8444 4226+44 20 8444 4226Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Foot Massage
Rebalance | Remedial Massage | Clinical Reflexology | Scarwork - Muswell Hill
56 Muswell Hill, London, N10 3ST, United Kingdom
+44 7593 884378+44 7593 884378Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Swiss Cottage Leisure Centre
4a Adelaide Rd, London, NW3 3NF, United Kingdom
+44 20 3649 4330+44 20 3649 4330Call to bookDeep Tissue Massage
Foot Massage
Swedish Massage
Back Massage
Edana Massage Therapy
1A Brampton Rd, Harringay Ladder, London, N15 3SX, United Kingdom
+44 7425 154565+44 7425 154565Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Motivated In Life
H3 Wellbeing, 345 Green Lanes, Finsbury Park, London N4 1DZ, United Kingdom
+44 20 8133 8350+44 20 8133 8350Call to book
Health & Care Green Lanes
349 Green Lanes, Finsbury Park, London, N4 1DZ, United Kingdom
+44 20 8809 1719+44 20 8809 1719Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Integrated Body Dynamics
17 Ferme Park Rd, Finsbury Park, London, N4 4DS, United Kingdom
+44 20 8347 0888+44 20 8347 0888Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Paul Adamson - Deep-Tissue Massage
London, N5, United Kingdom
+44 7951 445165+44 7951 445165Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Back Massage
Finchley Osteopaths
259 Nether St, London, N3 1PD, United Kingdom
+44 20 8346 4869+44 20 8346 4869Call to bookChiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
TA Physiotherapy Clinic - Physiotherapy & Osteopathy Crouch End
Park Road Pools & Fitness Park Road, N8 8JN, United Kingdom
+44 333 121 6121+44 333 121 6121Call to bookDry Needling
Acupuncture
Physiotherapy
Radi Lyubenov Osteopathy & Sports Massage
Queen Elizabeth's Walk, Arbor Ct, London N16 0QU, United Kingdom
+44 7871 373680+44 7871 373680Call to bookAcupuncture
Physiotherapy
Dry Needling
The Practice at 322
322 W End Ln, London, NW6 1LN, United Kingdom
+44 20 7018 0770+44 20 7018 0770Call to bookChiropractic
Hyperbaric Oxygen Therapy
Dry Needling
Six Physio Finchley Rd
The Lexington, 767 Finchley Road, London NW11 8DN, United Kingdom
+44 20 3141 7474+44 20 3141 7474Call to bookPhysiotherapy
Dry Needling
Cupping Healing Handz
Mildura Court, London, N8 7NS, United Kingdom
+44 7903 523646+44 7903 523646Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Revive Health
28 Prah Rd, Finsbury Park, London, N4 2RB, United Kingdom
+44 7939 116565+44 7939 116565Call to bookDeep Tissue Massage
Couples Massage
Acupressure
Lymphatic Drainage Massage
Real Thai Massage & Nail Stylist
543 Holloway Rd, Archway, London, N19 4BT, United Kingdom
+44 20 7281 4092+44 20 7281 4092Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Origin Massage Therapy
92 Alexandra Park Rd, London, N10 2AE, United Kingdom
+44 20 4537 3839+44 20 4537 3839Call to bookBody Wrap
Spa Package
Body Scrub
Infrared Sauna
MariyaBliss Massage Studio
At Basecut salon, 209 Upper St, London N1 1RL, United Kingdom
+44 7473 339934+44 7473 339934Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Ayurvedic Massage
Tension Treatment
27, Rowan House, Maitland Park Rd, London NW3 2EY, United Kingdom
+44 7463 589865+44 7463 589865Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Back Massage
Beauty Blossom Salon - West Hampstead
41 Mill Ln, London, NW6 1NB, United Kingdom
+44 20 7998 9067+44 20 7998 9067Call to bookSugaring
Back Waxing
Bikini Waxing
Face Waxing
London Health - Acupuncture & Remedial Sports Massage - West Hampstead
61 Mill Ln, London, NW6 1NB, United Kingdom
+44 20 8123 7401+44 20 8123 7401Call to bookAcupuncture
Dry Needling
Chiropractic
BodyWell
18 Willesden Ln, London, NW6 7SR, United Kingdom
+44 20 7328 5995+44 20 7328 5995Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Only Love London Ltd
139 Finchley Rd, London, NW3 6JH, United Kingdom
+44 20 7586 6244+44 20 7586 6244Call to bookDeep Tissue Massage
Hot Stone Massage
Foot Massage
Lymphatic Drainage Massage
The College Practice Osteopathy, Physio & Pilates, Sports Massage, Gyrotonic & Solo Reformer Pilates
60 Highgate Rd, London, NW5 1PA, United Kingdom
+44 20 7267 6445+44 20 7267 6445Call to bookDry Needling
Physiotherapy
Crouch End Osteopaths
104B Weston Park, London, N8 9PP, United Kingdom
+44 20 8348 3600+44 20 8348 3600Call to bookChiropractic
Physiotherapy
Natural Remedy | Acupuncture
322 Ballards Ln, London, N12 0EY, United Kingdom
+44 20 8446 2944+44 20 8446 2944Call to bookAcupuncture
Dry Needling
Metta Spa and Massage
75 Abbey Rd, London, NW8 0AE, United Kingdom
+44 7862 121192+44 7862 121192Call to bookBody Scrub
Sauna
Spa Package
SanSuk Sanctuary - Market Place - Thai Massage
37 Market Pl, Falloden Wy, London NW11 6JT, United Kingdom
+44 20 3515 0222+44 20 3515 0222Call to bookDeep Tissue Massage
Hot Stone Massage
Foot Massage
Lymphatic Drainage Massage
CamdenKit Services Ltd - Massage and Sports Therapist. Portrait Photographer
112 Camden Rd, London, NW1 9EE, United Kingdom
+44 7522 704934+44 7522 704934Call to bookDeep Tissue Massage
Couples Massage
Full Body Massage
Hot Stone Massage
Senergize Therapeutic Massage
51a Mornington Terrace, London, NW1 7RT, United Kingdom
+44 7710 783207+44 7710 783207Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Thai Manee Spa - Finchley Central
92-94 Ballards Ln, London, N3 2DL, United Kingdom
+44 20 8371 6922+44 20 8371 6922Call to bookAcne Facial
Dermaplaning
Microdermabrasion
Threading
EF MEDISPA
69 St John's Wood High St, London, NW8 7NL, United Kingdom
+44 20 3797 8826+44 20 3797 8826Call to bookHair Transplants
Electrolysis
Laser Hair Removal
Dermal Fillers
Kalma Spa
180 Broadhurst Gardens, London, NW6 3AY, United Kingdom
+44 20 3441 1813+44 20 3441 1813Call to bookDermaplaning
Microdermabrasion
Acne Facial
Facial
Thai Thara Spa
244 Belsize Rd, North Maida Vale, London, NW6 4BT, United Kingdom
+44 7714 271269+44 7714 271269Call to bookFacial
SanSuk Sanctuary - Temple Fortune - Thai Massage
1047 Finchley Rd, London, NW11 7ES, United Kingdom
+44 20 3515 5566+44 20 3515 5566Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Angel Health Care Kentish Town Massage
18 Brecknock Rd, London, N7 0DD, United Kingdom
+44 20 8001 6693+44 20 8001 6693Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Swedish Massage
N12 Health Ltd
775A High Rd, London, N12 8JY, United Kingdom
+44 20 8057 7559+44 20 8057 7559Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Highbury Thai Massage
15 Highbury Park, London, N5 1QJ, United Kingdom
+44 20 7288 1030+44 20 7288 1030Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
Reflexology
Mudan Natural Health
80 Parkway, London, NW1 7AN, United Kingdom
+44 20 7267 8860+44 20 7267 8860Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Couples Massage
Cocos Thai Massage
21, The, Market Pl, Falloden Wy, London NW11 6JY, United Kingdom
+44 20 4537 0082+44 20 4537 0082Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Chill Out Massage
32 Woodhouse Rd, London, N12 0RG, United Kingdom
+44 7733 091717+44 7733 091717Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Cowshed
115-117 Regent's Park Rd, London, NW1 8UR, United Kingdom
+44 20 3725 2777+44 20 3725 2777Call to bookBody Scrub
Spa Package
Sauna
Infrared Sauna
Primo Herb
4, Nags Head Centre, 404 Holloway Rd, London N7 6PZ, United Kingdom
+44 20 7607 5320+44 20 7607 5320Call to bookAcupuncture
Hyperbaric Oxygen Therapy
Dry Needling
The Royal Wellness & Therapy
172 Royal College St, London, NW1 0SP, United Kingdom
+44 20 7267 2686+44 20 7267 2686Call to bookDeep Tissue Massage
Thai Massage
Hot Stone Massage
Therapeutic Massage
The Cove Spa - Beauty | Skincare | Aesthetics - Finchley
773 High Rd, London, N12 8JY, United Kingdom
+44 20 8445 2113+44 20 8445 2113Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
The Beauty Lodge Day Spa
12 Glendale Ave, London, N22 5HL, United Kingdom
+44 20 8888 2664+44 20 8888 2664Call to bookDermaplaning
Acne Facial
Facial
Facial Extractions
Feel Therapy - Massage Therapist, Hijama Cupping, Acupuncture, Graston Technique (GuaSha) and Sports Therapist
169 The Vale, London, NW11 8TL, United Kingdom
+44 7719 271779+44 7719 271779Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Therapeutic Massage
Nirvana Acupuncture And Massage And Herbs
98 Ballards Ln, London, N3 2DN, United Kingdom
+44 20 3952 0800+44 20 3952 0800Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Siam Thai Spa
85 Cricklewood Broadway, London, NW2 3JG, United Kingdom
+44 20 8452 2690+44 20 8452 2690Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Orchid Thai Spa
192 Finchley Rd, London, NW3 6BX, United Kingdom
+44 7366 658865+44 7366 658865Call to bookDeep Tissue Massage
Swedish Massage
Foot Massage
Thai Massage
Chinese Massage Highbury & Islington
82, London, N7 8JG, United Kingdom
+44 7772 245555+44 7772 245555Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Natural Therapy in Kentish Town
Basement, Basement, 159A Kentish Town Rd, London NW1 8PD, United Kingdom
+44 7419 758553+44 7419 758553Call to bookDeep Tissue Massage
Relaxing Massage
Lymphatic Drainage Massage
Reflexology
Swiss Cottage Thai Massage and Spa
2 College Cres, London, NW3 5EP, United Kingdom
+44 20 7586 4422+44 20 7586 4422Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Fairmount SPA
712 High Rd, London, N12 9QD, United Kingdom
+44 20 8446 4555+44 20 8446 4555Call to bookFacial Extractions
Men's Facial
Makeup Service
Threading
Top reviews of Deep Tissue Massages near you in Highgate
4.9
Average of 4,647 reviews of 20 venues.
Deep Tissue Massage FAQs
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Book your next deep tissue massage appointment in Highgate with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Highgate, choose a massage place and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
So if you're tussling between treatments, then here’s a thought — book in for both. After all, you deserve some time out too. With more than 20 top massage places in your area, you should treat yourself a little. And you can't beat this: over 20 businesses nearby have five-star ratings. Given Fresha has more than 2 million independent reviews globally, the customers using our app clearly have something good to say. So it’s time to join them. Discover your next massage therapist in Highgate today.
Nothing says relief like a deep tissue massage. Whether you're looking for a gentle grounding or need a muscle pounding, let the experts know which pressure works for you.
Get to the root of your strain to relieve pain and built-up tension. And if you've got an injury or ailment, top therapists can help heal and soothe symptoms. Find your deep relaxation treatment with the massage therapists on Fresha in Highgate. You can book a session length that suits you, with most appointments taking between 30 minutes and 2 hours.
We've scheduled 1 billion appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked booking system, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next massage appointment in Highgate, United Kingdom, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 110,000 business partners are pretty keen, too.
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