Best Deep Tissue Massages near me in Coulsdon Town, London
Choose from 3 venues offering Deep Tissue Massages near you in Coulsdon Town, London See map
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Oriental Massage - Coulsdon
31A Chipstead Valley Rd, Coulsdon CR5 2RB, United Kingdom
+44 7916 789888+44 7916 789888Call to bookBody Wrap
Infrared Sauna
Sauna
Spa Package
Ananta Massage Therapy
8 Whytecliffe Rd S, Purley CR8 2AU, United Kingdom
+44 7548 866347+44 7548 866347Call to bookSauna
Spa Package
Body Scrub
NOVA Osteopathy - Coulsdon Clinic
Woodcote Park Golf Club, Meadow Hill, The Bridleway, Coulsdon CR5 2QQ, United Kingdom
+44 20 3494 4310+44 20 3494 4310Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Back to Fitness Sports Therapy
Units 2-5, Royal Oak Centre, Brighton Rd, Purley CR8 2PG, United Kingdom
+44 7464 365041+44 7464 365041Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
BFR Physiotherapy Clinic, Caterham on the Hill
BFR Physiotherapy Clinic, The Village Health Club, Weston Dr, Caterham CR3 5XY, United Kingdom
+44 808 134 3759+44 808 134 3759Call to bookPhysiotherapy
Dry Needling
Morgane Therapies
Inside the Beechwood Smiles Centre, 109 Banstead Rd, Carshalton SM5 3NP, United Kingdom
+44 7901 725787+44 7901 725787Call to bookDeep Tissue Massage
Acupressure
Lymphatic Drainage Massage
Reflexology
Seeds to Sunshine baby massage, yoga and dance
URC Church, Stanley Park Rd, Wallington SM6 0EU, United Kingdom
+44 7306 800945+44 7306 800945Call to bookDeep Tissue Massage
Swedish Massage
Acupressure
Foot Massage
ARC Osteopathy Carshalton
Inside Beechwood Smile & Implant Centre, 109 Banstead Rd, Carshalton SM5 3NP, United Kingdom
+44 20 3764 2913+44 20 3764 2913Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Kingswood Aesthetics
Forest Dr, Kingswood, Tadworth KT20 6LN, United Kingdom
+44 7432 356192+44 7432 356192Call to bookLED Light Therapy
Hair Transplants
Electrolysis
Laser Hair Removal
Ayubo Ayurvedic Massage Therapy
177 Kingsdown Ave, Purley, South Croydon CR2 6QN, United Kingdom
+44 7716 158078+44 7716 158078Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Her Healing
26 Dunnymans Rd, Banstead, SM7 2AN, United Kingdom
+44 7535 421292+44 7535 421292Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Sarah Gordon Holistic Therapy
33 Rectory Ln, Banstead SM7 3PW, United Kingdom
+44 7876 245576+44 7876 245576Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
The Natural Way
10 High St, Banstead SM7 2LJ, United Kingdom
+44 1737 371007+44 1737 371007Call to bookDeep Tissue Massage
Thai Massage
Foot Massage
Reflexology
BAL4NCE
30 Radcliffe Gardens, Carshalton SM5 4PG, United Kingdom
+44 7399 429181+44 7399 429181Call to bookDeep Tissue Massage
Cupping Therapy
Foot Massage
Reflexology
Sports and Remedial Massage Purley
3 Northwood Ave, Purley, CR8 2ER, United Kingdom
+44 7957 925574+44 7957 925574Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Richard Righton
Guards Avenue, 3 Cricket View, Caterham CR3 5XL, United Kingdom
+44 7979 912179+44 7979 912179Call to bookDeep Tissue Massage
Hot Stone Massage
Acupressure
Foot Massage
KLR Massage Therapy
5, The Parade, Old Lodge Ln, Purley CR8 4DG, United Kingdom
+44 7926 244499+44 7926 244499Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Precious Moments Beauty Salon
Railway Approach, Wallington SM6 0DX, United Kingdom
+44 20 8773 0800+44 20 8773 0800Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Top reviews of Deep Tissue Massages near you in Coulsdon Town
4.0
Average of 2,018 reviews of 3 venues.
Deep Tissue Massage FAQs
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Book your next deep tissue massage appointment in Coulsdon Town with Fresha
Swing by the Fresha website when you're looking for your next massage appointment in Coulsdon Town. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best massage places in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.
So if you're tussling between treatments, then here’s a thought — book in for both. After all, you deserve some time out too. With top massage places in your area, you should treat yourself a little. Given Fresha has more than 2 million independent reviews globally, the customers using our app clearly have something good to say. So it’s time to join them. Discover your next massage therapist in Coulsdon Town today.
Nothing says relief like a deep tissue massage. Whether you're looking for a gentle grounding or need a muscle pounding, let the experts know which pressure works for you.
Get to the root of your strain to relieve pain and built-up tension. And if you've got an injury or ailment, top therapists can help heal and soothe symptoms. Find your deep relaxation treatment with the massage therapists on Fresha in Coulsdon Town. You can book a session length that suits you, with most appointments taking between 30 minutes and 2 hours.
It's all green lights now. Time to go to your Coulsdon Town massage appointment. At Fresha, we've booked over 1 billion appointments like yours, and that number is rising at breakneck speed. We partner with over 130,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any United Kingdom salon managers you know, tell them about our free platform, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.
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